I followed the suggestions of others and used 1/2 cup less of strong coffee but added 1/2
cup additional maple syrup.
Not exact matches
1/3 of a hokkaido pumpkin 1 banana 3 eggs (you can substitute one of the eggs with 2
additional egg whites) 3 egg whites 2/3
cup / 70 g oats / rye flakes 6 dates, pitted 2 Tbsp honey or
maple syrup 1/3
cup / 80 g plain yoghurt 2 tsp baking soda 1/2 tsp salt 1/2 tsp nutmeg 1 tsp cardamom 1 Tbsp cinnamon 1/2 tsp cloves 1/2 tsp ground ginger Butter for frying
3
cups old fashioned oats 2 tbsp organic brown sugar 1 tsp cinnamon 1/4 tsp nutmeg 1/2 tsp salt 1/3
cup craisins (optional) 3
cups milk 2 eggs 1
cup canned pumpkin puree 1/3
cup pure
maple syrup 1 tsp vanilla
additional maple syrup, for serving
SUBSTITUTION OPTIONS: - Almond butter: peanut butter or cashew butter - Coconut palm sugar: brown sugar (not packed), Sucanat, or
maple sugar - Almond milk: any other nondairy milk - Agave nectar:
maple syrup or coconut nectar - Coconut flour:
additional almond flour, reducing the almond milk to 1/4
cup - Almond flour: any other nut flour, all - purpose flour, whole wheat pastry flour, or a gluten - free flour blend - Cacao powder: unsweetened cocoa powder or carob powder
Makes 4 servings Ingredients 2 medium carrots, peeled and sliced into very thin rounds 1 medium zucchini, cut into 2 - inch long matchsticks 8 ounces fresh shiitake mushrooms, stems discarded and caps thinly sliced 1 tablespoon unseasoned rice vinegar 1 1/4 teaspoons fine grain sea salt, divided 1 teaspoon
maple syrup Few drops of toasted sesame oil 1/2
cup kimchi, drained and coarsely chopped 1 ripe California Avocado, peeled and sliced 5
cups cooked short - grain rice 1 recipe Gochujang sauce (recipe below) 4 teaspoons toasted sesame seeds
Additional Toppings (if desired): strips of steak or chicken, stir - fried tofu, fried egg, other stir - fried vegetables, etc..
Vegan Pumpkin Chia Pudding Recipe 1/2
cup pure pumpkin puree (homemade or canned) 1
cup unsweetened almond milk (homemade or purchased, refrigerated almond milk) 1/2
cup canned, full - fat coconut milk 2 tablespoons pure
maple syrup 1/2 teaspoon ground cinnamon 1/4 teaspoon ground ginger 1/2 teaspoon pure vanilla 1/4
cup chia seeds Topping:
Additional coconut milk Shaved dark chocolate
Ingredients: 1
cup pitted dates or (prunes if you are on the Health Reboot) 6 TBSP vanilla protein powder 3/4
cup toasted pecan halves 1/2
cup pumpkin puree 2 TBSP pure
maple syrup, plus
additional 1 - 3 teaspoons as desired 2 TBSP Chia seeds 2 1/4 tsp ground cinnamon 1/2 tsp ground ginger 1/4 tsp ground nutmeg 1/8 tsp cloves 3/4
cup chopped raw pumpkin... Read More»
The only change I made was to add more
maple syrup (an
additional 1/4
cup).