Sentences with phrase «cup almond milk handful»

Not exact matches

20 soft dates (approx 230 g / 8 oz) 1 1/2 cup / 185 g cooked black beans (rinsed) 1/2 cup / 125 ml olive oil or other neutral oil 1/2 cup / 125 ml plant milk or regular milk 3 eggs 1/2 cup / 50 g oat flour (or same amount rolled oats, mixed into a flour) 1/2 cup / 50 g almond flour 6 tbsp cacao powder 1 tsp baking powder 1 pinch salt 1 handful crushed walnuts (optional)

Creamy Apple - Anise Soup 2 cups almond milk 1 fennel bulb — roughly chopped 1 large apple (any kind)-- cored and roughly chopped, reserve 1/4 for garnish 1 handful fresh cilantro leaves 1/2 small chili pepper — seeded 1/2 teaspoon ground coriander freshly ground black pepper and salt to taste

Butternut & Kale Filling 1 small butternut squash / pumpkin a drizzle of olive oil or coconut oil 2 sprigs fresh rosemary or 1/2 tsp dried rosemary sea salt & black pepper 1 onion 2 cloves garlic 2 large handfuls (100 g / 3 1/2 oz) tuscan kale / black kale or regular kale, remove stems and chopped (if you can't get kale use spinach instead) 2 tbsp unfiltered apple cider vinegar (or balsamico) sea salt & black pepper 1 cup milk of choice (we use oat milk or almond milk) 2 eggs 150 g / 1 block feta cheese, crumbled

I don't measure anything, but rough estimates are half an orange, half a cup of frozen Wild Blueberries, small handful of frozen cherries and frozen cauliflower, a big medjool date, frozen spinach, about a tablespoon of peanut butter, a teaspoon of hemp seeds, a collard green, a few slices of zucchini, a celery stalk, sprinkle of cinnamon, and almond milk to blend.

Women 1 scoop of protein powder 1 cup of vegetables Handful of fruit 1 tablespoon of healthy fat Mixer (almond milk, regular milk, water — your choice)

Men 2 scoops of protein powder 1 - 2 cups of vegetables (like spinach, which doesn't affect the taste) 2 handfuls of fruit (fresh or frozen) 2 tablespoons of healthy fat (a nut butter or seed for example) Mixer (almond milk, regular milk, water — your choice)

1/2 cup berries or unsweetened cherries (nutrition stats done with blueberries) 1 large handful (1 ounce) spinach 1/4 cup unsweetened almond milk or kombucha 2 T. chopped nuts (nutrition stats done with pecans) 2 t. finely shredded unsweetened coconut 1/2 cup cooked brown rice, cooled (Be sure to check Denise's blog for rice cooking instructions)

As usual, this was 1 frozen banana, 1 cup of unsweetened almond milk, 1 tbsp peanut butter, 1/2 scoop of vanilla protein powder, a handful of spinach and a handful of ice.

1 and 1/4 cup of almond milk (I used toasted coconut unsweetened milk)-- cashew, coconut or whatever you use I scoop of Vega One coconut almond flavored nutritional shake powder 8 - 10 raw almonds (I soak mine but regular are fine) 1 handful of baby spinach leaves 1 tablespoon of Justin's maple almond butter 1 teaspoon of raw cacao nibs 1 teaspoon of raw cacao powder 1 banana, ripe or frozen — peeled 6 ice cubes 1 tablespoon of coconut flakes plus more for garnishing

Snickerdoodle smoothie: Blend together a cup of unsweetened vanilla almond milk, a big handful of frozen banana chunks, a tablespoon of almond butter and half a teaspoon of cinnamon.

1/2 cup quinoa, rinsed 1/2 cup unsweetened almond or soy milk (regular milk will also work) 1/2 cup water 2 teaspoons brown sugar Handful chopped or sliced almonds Handful of fresh blueberries

Combine 3/4 cup frozen raspberries, handful of kale, 1/2 cup almond milk, and honey to taste in a blender.

After that, I add almond milk, a frozen or fresh banana, a cup or so of berries (usually blueberries or blackberries), a big spoonful of nut butter, and a handful of greens.

I put this in my vitamix and then one cup almond or coconut milk, two handfuls spinach or spring mix, a handful carrots.

Chocolate Power Bowl (serves 1 hungry person) 2 frozen bananas 2 dates 1 heaping tbsp almond butter 1 tbsp cocoa powder 1 tsp maca powder 1 scoop protein powder (optional) 3/4 cup of coconut water + 1/4 cup of coconut cream (or 1 cup thick coconut milk) a small handful of ice cubes

8 Yukon gold potatoes, peeled and cut into chunks 2 - 4 TBS Earth Balance Soy Butter or your favorite butter 1/4 - 1/2 cup Almond Milk or your favorite milk at room temp Salt and Pepper to taste 3 - 4 parsley leaves sniped small handful of chives snMilk or your favorite milk at room temp Salt and Pepper to taste 3 - 4 parsley leaves sniped small handful of chives snmilk at room temp Salt and Pepper to taste 3 - 4 parsley leaves sniped small handful of chives sniped

Go - To Green Goddess Smoothie 1 - 2 cups unsweetened almond or coconut milk 1 - 2 scoops Vega Viva Vanilla Protein Powder 1/2 avocado 1 large handful organic baby greens (spinach, kale, swiss chard) Ice

1 scoop Pure Food Cacao Protein Powder 1/2 cup frozen organic berries 1 T organic chia seeds (flax, hemp, or pumpkin work too) Handful of ice 2 cups of water (or almond or coconut milk)

Cacao Fat Burning Smoothie 1 scoop Pure Food Cacao Protein Powder 1 cup coffee 1 T coconut oil 1 T cinnamon Handful of ice 2 cups of water (or almond or coconut milk)

1 scoop Pure Food Cacao Protein Powder 1 banana Handful of ice 2 cups of water (or almond or coconut milk) Chocolate Chia Berry Blast

Apricot Mint Almond Milk 1 cup of homemade almond milk 4 small apricots 1 generous handful of fresh mint 1 tsp of Bee Free Honee (or sweetener of your cAlmond Milk 1 cup of homemade almond milk 4 small apricots 1 generous handful of fresh mint 1 tsp of Bee Free Honee (or sweetener of your choMilk 1 cup of homemade almond milk 4 small apricots 1 generous handful of fresh mint 1 tsp of Bee Free Honee (or sweetener of your calmond milk 4 small apricots 1 generous handful of fresh mint 1 tsp of Bee Free Honee (or sweetener of your chomilk 4 small apricots 1 generous handful of fresh mint 1 tsp of Bee Free Honee (or sweetener of your choice)

To make this Vitamin C Strawberry Blast: Blend up 6 strawberries + 1 orange (peeled) + 1 banana + 1 small piece of frozen pitaya (optional) + 1 tablespoon ground flax + 1 heaping teaspoon maca powder + 1 cup almond milk and a handful of ice.

1/2 cup frozen blueberries 1/2 cup frozen raspberries 1 handful spinach leaves, washed well 1 cup unsweetened almond or drinking coconut milk 1 Tbsp cashew butter 1 Tbsp coconut yoghurt 1 cm piece fresh ginger, grated pinch vanilla powder

Summer Green Smoothie Bowl → 1 banana → 1 small, fresh mango, cut into chunks → 1/2 medium cucumber, sliced → a big handful of kale, stems removed (or spinach) → 1/3 cup almonds (ideally, previously soaked) → 1 tbsp moringa powder → 2 tbsp hulled hemp seeds → 2 cups plant - based milk → pumpkin seeds, desiccated coconut + your favourite granola for topping

Ingredients: medium banana 3 dry dates, chopped 1/2 cup almond milk 1 tbs Greek yogurt 2 tbs oats handful of almonds, chopped Instructions: Blend all ingredients together.

INGREDIENTS 2 cups of filtered water or almond milk 2 large handfuls of baby spinach 6 leaves of romaine lettuce, chopped 6 tablespoons of hemp seed (for protein) OR 2 servings high - quality, organic protein powder of choice 2 tablespoons almond butter 1 teaspoon vanilla extract a pinch of sea salt (optional) 1 banana, frozen or 1 1/2 cups frozen peaches 1/2 cup of ice (optional)

My recipe is one banana, a handful of frozen raspberries, 3 tbsp of peach yogurt, one tsp flaxseed, one scoop vanilla whey protein powder, and one cup vanilla almond milk.

1 frozen banana 1/2 cup blueberries 1/2 cup raspberries 1/2 cup blackberries 1/2 cup coconut milk 1 tablespoon almond butter handful spinach leaves 1 heaped tablespoon acai powder berries, seeds, sliced banana + coconut for topping

1 large handful of spinach 1/2 cup of frozen mango 1 banana 1 scoop of vanilla protein powder (optional) 1 heaping tbsp of cashew butter 2 tbsp of coconut yogurt 1/2 cup of coconut water 1/2 cup of almond milk

Pin It Author Lisa Lin Yield 2 drinks Ingredients: 1 cup (240 ml) almond milk 1 1/4 cups (300 ml) orange juice 1 cup packed beet greens (handful) 1 small beet (about 1/3 cup chopped) 1/2 to 1 teaspoon minced red onion... Continue Reading →

1 small beet — baked, steamed or boiled, and peeled 1/2 cup soft dates — pitted 1/3 cup unsweetened canned coconut milk 1 teaspoon vanilla extract 2 tablespoons brown rice syrup or maple syrup, optional 2 1/2 cups regular rolled oats — coarsely ground in a food processor 2 cups barley puffs, quinoa puffs or other whole grain puffs 1/2 cup sesame tahini 1/2 cup almond butter handful cacao nibs 1/2 cup raisins pinch sea salt melted dark chocolate for drizzling (I use these dairy free chocolate chips)

50 g nuts, roasted (~ 1/2 cup), I used a mix of cashews and almonds 50 g quick oats (~ 1/3 cup) a handful of soft dates a pinch of salt 1 tsp chia seeds 1/2 tsp cinnamon a splash of non dairy milk

1 heaping Tablespoon of raw cacao powder 1 cup frozen raspberries 1 1/4 cup almond milk 1/2 a frozen banana A big handful of spinach 1 1/2 Tablespoon agave nectar *

You only need: 3/4 cup frozen strawberries, 1/2 cup cucumber, 1 large frozen banana, 1 1/2 cup vanilla almond milk, 1 1/2 cups kale, and a large handful of spinach.

2 cups diced fresh pineapple 1 tsp neutral oil 1 tsp + 1 tbsp maple syrup, divided salt grated nutmeg 1 cup unsweetened almond milk 1/4 tsp ground cinnamon 1/4 tsp ground turmeric splash of vanilla extract big handful of ice Preheat the oven to 400 degrees F. GRILLED EGGPLANT WITH HERBED QUINOA.

1 Cup Arrowhead Mills Buttermilk Waffle Mix 2/3 Unsweetened Almond Milk 1 Tbsp Maple Syrup 1 Tbsp Coconut Oil 1 Tbsp Pure Vanilla Extract Dash of Cinnamon Handful of Blueberries Handful of Nuts * Pecans

1 small orange, peeled and chopped, seeds removed 1/3 cup chopped frozen banana 1/2 - inch piece of fresh ginger, chopped (more to taste) 1 handful fresh parsley or lettuce 1 - 1 1/2 cups soy or almond milk 4 - 5 ice cubes

1 pound green beans, trimmed 1/3 cup dried cherries 1 tablespoon safflower oil 2 garlic cloves 1/2 medium yellow onion 3 bay leaves 1/3 cup white wine 1/2 teaspoon paprika 1 teaspoon cumin 1 teaspoon coriander 1/2 teaspoon curry powder 1/2 teaspoon salt 1/2 teaspoon crushed red pepper flakes 6 ounces firm tofu 1 tablespoon butter 1/3 cup yogurt, preferably sheep's milk 1/4 cup almonds, toasted and sliced one handful cilantro salt and pepper to taste

Simple Green Smoothie recipe: 1/2 banana Small handful of spinach Small handful of kale (no stems) 1 cup frozen mango 1 cup almond milk (or other nut / seed milk of choice)

Daikon Radish Pasta with Corn and Tomatoes in Creamy Coconut Sauce 1 medium to large daikon radish 2 ears of corn 1 tablespoon coconut oil 1 tablespoon sesame oil 1 tablespoon minced ginger 2 teaspoons sriracha 1 tablespoon lime juice sea salt 1 cup canned unsweetened coconut milk 2 tablespoons tamari 1 tablespoon smooth almond butter 1 - 2 handfulls heirloom cherry tomatoes — quartered handful of basil leaves — torn microgreens to garnish — optional

2 medium oranges, peeled 1 half - inch knob of fresh ginger, peeled 1/4 of an avocado 3 cups of romaine lettuce, washed 1 cup almond milk, or your favorite nut milk 1 handful of ice cubes

Great video I Nutribullet every morning for breakfast and Lunch this combo: Handful of Raw Kale, Spinach then raw ginger, 1/2 avocado, raw beet, 5 strawberrys, 1/2 banana, cinnamon, teaspoon vanilla extract, 1 cup of sun warrior plant protein (no soy) and Almond milk....

1/3 cup organic rolled oats 2/3 cup purified water 5 - 6 tbsp almond milk 1 tbsp coconut oil 1 banana, sliced 1 tbsp almond or hazelnut butter Desiccated coconut Hemp powder Maca powder Handful blueberries Pumpkin seeds Acacia honey or maple (optional)

Ingredients: • 1 ripe banana — can be frozen for extra creaminess • 1/2 cup fresh blackberries • 1 cup milk of choice (I used and like unsweetened coconut, almond and rice) • 1 handful fresh spinach • Optional: scoop of vanilla protein powder of choice Instructions: • Combined all ingredients in a blender • Blend and enjoy!!

Combine a handful of frozen strawberries, medium banana and a cup of fortified orange juice, soy, almond or rice milk in a blender and buzz for a minute.

Whip up a handful of spinach, a banana, and a cup of almond milk in the blender.

To cream a wholesome, frothy smoothie, I combine frozen bananas, almond milk, leafy greens, our Philosophie Superfood + Protein Blends, a handful of fruit, and a cup of ice.

DIY version: For a similar refreshing mix packed with veggies, blend together a half cup each of spinach and kale, a quarter cup each of peeled sliced cucumber and chopped green bell pepper, a half cup of sliced banana, a tablespoon of fresh lime juice, one quarter cup unsweetened almond milk, one quarter cup water, three fresh mint leaves, and a handful of ice.

1 apricot 1 banana 1/2 orange Kale — a handful or so Dandelion greens — a handful or so Fresh mint — 2 - 3 stalks 1/4 tsp nutmeg 1 scoop Warrior Force Protein Powder 1 cup (+ / --RRB- almond milk, water or other liquid

Super Smoothie: 1 cup (approximately) almond milk or any milk you like + 1 handful baby spinach or mixed dark leafy greens + 1 scoop of your favorite protein powder (try to avoid protein powders with lots of additives and sugar - link to my top 5 favorites) + 1 Tablespoon peanut butter or almond butter + 1/2 cup berries (frozen or fresh) + 1/2 cup sprouted grain cereal (link so you know what to look for)