Not exact matches
Cardamom Amaranth Porridge with Stewed Strawberries for the porridge 1
cup amaranth — soaked
overnight, rinsed and drained 2
cups almond or coconut milk 2 tablespoons coconut sugar 1/2 vanilla bean — split open, seeds scraped 1/2 teaspoon freshly ground cardamom — from about 3 - 4 pods 1/2 teaspoon salt 1/2 teaspoon cinnamon — optional 1/8 teaspoon nutmeg — optional
Crust 1
cup almonds — soaked
overnight 1/2
cup cashews — soaked for 4 hours 1/4
cup coconut flakes 1/2
cup soft dates — pitted, more if needed 1 teaspoon vanilla extract pinch of sea salt
Almond Milk 2
cups almonds — soaked
overnight 6
cups water 4 dates — pitted 2 tablespoons agave 1/2 vanilla bean pod without beans OR 1/4 whole vanilla pod (I like to save the vanilla pods after I've scooped out the beans for other desserts.
Lemon Cream Pie Oats (an
overnight recipe, makes 1 big breakfast serving) 1/2
cup old fashioned oats 1/2
cup unsweetened
almond milk 1/2
cup water 1/4
cup plain Greek yogurt 1 tsp.
I soaked my
almonds in 2
cups of purified water
overnight.
1
cup almonds, soaked
overnight 2 dates, pitted pinch of sea salt 4
cups filtered water 1/4 tsp vanilla extract or seeds from half a vanilla bean
Coriander Bread Thins 2
cups raw cashews — soaked
overnight 1
cup meat of fresh young Thai coconut 1/2
cup Irish moss — thoroughly washed and soaked in hot water for at least 10 minutes 1
cup water from fresh young Thai coconut or purified water 1 tablespoon honey or another sweetener of choice 3 garlic cloves — 2 whole, and 1 finely chopped 1 small chili — 1/2 of it finely chopped 2 teaspoons coriander seeds — ground 1 teaspoon cumin seeds — ground 1 1/4 teaspoon salt freshly ground black pepper 3/4
cup brown flax seeds — ground 1/8
cup ground
almonds 1
cup chopped cilantro
1 1/2
cup raw cashews (soaked
overnight then drained and rinsed) 3 tbsp maple syrup 1/4
cup coconut oil, melted 1/3
cup almond milk 1/2 tsp mint extract (can also use vanilla extract) 1 - 2 tsp matcha powder
I put a half a
cup to three quarters
cup of rolled oats in a jar, cover it by an inch with plant milk (a mix of
almond and soy), add a tablespoon of raw cacao powder, a quarter teaspoon of ground cinnamon, a good drizzle of maple syrup, stir it together and let it sit
overnight.
i make my own
almond milk with a
cup of
almonds soaked
overnight and then put in a blender with purified water about 7
cups.
12 to 16 ounces penne pasta 1 1/2
cups small broccoli florets 1 small carrot, thinly sliced 1 small zucchini or yellow squash, cut into 1 / 4 - inch cubes 1/2
cup raw cashews, soaked
overnight and drained 2 garlic cloves, crushed 1
cup hot vegetable broth or water (more if needed) 1 - 2 ripe Haas avocados, halved and pitted 2 scallions, chopped 2 tablespoons lemon juice 1/2 teaspoon salt Ground black pepper Plain unsweetened
almond milk (if needed) 1
cup grape tomatoes, halved lengthwise 1/3
cup chopped fresh basil leaves or parsley Whole fresh basil leaves (for garnish)
16 oz gluten - free rolled oats (extra thick or regular)(half a bag) 1/4
cup and 2 Tbsp raw
almonds, soaked
overnight or for 10 - 12 hours 1/4
cup walnuts, soaked for 4 hours 1/4
cup raw pumpkin seeds, soaked for 6 hours 1/4
cup raw sunflower seeds, soaked for 6 hours 1/2
cup unsweetened coconut flakes 1/3
cup extra-virgin, cold - pressed olive oil 3 Tbsp liquid sweetener of your choice, such as raw coconut nectar, raw honey or maple syrup 2 1/4 tsp ground cinnamon 3/4 tsp ground nutmeg 3/4 tsp ground cloves 2/3 — 1 1/2
cups dried fruits / freeze - dried fruits
Ingredients 32 oz gluten - free rolled oats (extra thick or regular) 3/4
cup raw
almonds, soaked
overnight or for 10 - 12 hours 1/2
cup walnuts, soaked for 4 hours 1/2
cup raw pumpkin seeds, soaked for 6 hours 1/2
cup raw sunflower seeds, soaked for 6 hours 1
cup unsweetened coconut flakes 2/3
cup extra-virgin, cold - pressed olive oil 1/3
cup liquid sweetener of your choice, such as raw coconut nectar, raw honey or maple syrup 1 1/2 Tbsp ground cinnamon 1/2 Tbsp ground nutmeg 1/2 Tbsp ground cloves 1 1/2 — 3
cups dried fruits / freeze - dried fruits
1
cup of raw cashews (soaked
overnight or at least 8 hours) in fresh filtered water 1/3
cup of fresh filtered water 3 tablespoons of maple syrup 3 tablespoons of cacao powder 1 small or 1/2 of a very ripe banana 1 heaping tablespoon of
almond butter (I melted Justin's) Pinch of salt
Here's how to make a green smoothie of your own: 2
cups almond milk (soy or rice work well too) 1 frozen banana (remove the peel, cut into 1 - inch slices, and freeze in a plastic bag
overnight) 1
cup of frozen berries (strawberries, blueberries, raspberries, and / or blackberries, etc) 1 Tbs flax seeds 1 scoop rice protein powder (soy or hemp work well) Greens: spinach has the mildest flavor and for a beginner, I would recommend starting with 1/2
cup.
1.5
cups of raw cashews soaked
overnight in cold water 1
cup of pumpkin puree 1/4
cup of
almond or cashew milk (unsweetened)-- I used Silk cashew milk 1/4
cup of maple syrup 1 teaspoon vanilla extract 1 teaspoon pumpkin pie spice 1/2 teaspoon ground cinnamon 1/2 teaspoon ground ginger 1/4 teaspoon nutmeg 1/8 teaspoon clove Pinch salt
Soak 1
cup of
almonds overnight in water.
1
cup of cashews — soaked in water for at least 3 hours or
overnight 2 tablespoons of nutritional yeast The juice of 1/2 lemon 1/2
cup of unsweetened
almond milk 1/2 teaspoon of salt A pinch of black pepper
1 Tbsp coconut butter (oil), melted 1/2
cup shaved cacao butter 1/4
cup shaved cacao paste 1/4 to 1/2
cup cacao powder (more powder used, the darker the chocolate) 2 Tbsp maple syrup 3 Tbsp Rapidura (I used Succanat and it was too grainy even with grinding it) 2 drops Medicine Flower Black Cherry extract 1/2 tsp vanilla extract (or 2 drops Medicine Flower Vanilla extract) 1/2 tsp sunflower lecithin 2 Tbsp sunflower seeds (soaked 2 hours and dehydrated) 1 Tbsp hemp seeds 1/8
cup raisins 1/4
cup dried cherries (optional) 2 Tbsp coconut, shredded (optional) 1/4
cup combined
almonds and walnuts, smashed (soaked
overnight and dehydrated first) 1/8 tsp sea salt
1
cup of cashews — soaked in water for at least 3 hours or
overnight 1 small white onion or 1/2 a regular one — finely sliced 1 clove of garlic — crushed 2 tablespoons of nutritional yeast The juice of 1/2 lemon 1/4
cup of unsweetened
almond milk 1/2 teaspoon of yellow mustard Salt & pepper About 5 - 8 asparagus spears - chopped into pieces 1
cup of frozen peas
2
cups raw organic hazelnuts,
almonds, cashews, pecans, pumpkin seeds, hemp seeds, or brown rice, soaked
overnight (hemp seeds do not need to be soaked) 5
cups filtered water 1/4 teaspoon sea salt 2 - 3 dates, pitted, or 1 tablespoon maple syrup 2 teaspoons vanilla extract, or 1 vanilla bean, seeded
ingredients DRIED FRUIT AND NUT
OVERNIGHT - OATS PARFAIT 1/3
cup sliced
almonds (divided) 1 and 1/3
cup nonfat Greek yogurt (divided) 2 tablespoons honey (divided) 2
cups Quaker Oats 1 teaspoon cinnamon 1/4 teaspoon salt 2
cups nonfat milk 1/4
cup dried apricots (roughly chopped, divided) 1/4
cup dried cranberries (divided) Fresh mint leaves (to garnish)
1
cup split mung beans, soaked
overnight 2
cups basmati rice 1 large bunch fresh cilantro 1
cup raw
almonds 1 garlic clove, peeled 1 inch piece of fresh ginger, peeled & chopped 4 tbsp Ancient Organics Ghee salt and pepper to taste
You literally soak the nuts
overnight, blend them with water (1
cup almonds to 4
cups water), strain through a cheese cloth and there you have it: delicious and nutritious dairy - free milk.
ingredients DRIED FRUIT AND NUT
OVERNIGHT - OATS PARFAIT 1/3
cup sliced
almonds (divided) 1 and 1/3
cup nonfat...
BREAKFAST:
almond butter chocolate chip baked oatmeal
almond joy granola
almond joy waffles apple cinnamon baked oatmeal apple cinnamon granola apple spice oatmeal pancakes apple stuffed french toast baby step buns banana bread oatmeal banana pancakes breakfast bread chocolate
overnight oats cranberry coconut granola dairy and gluten free pancakes double whole grain pancakes eggie veggie bake egg white crepes egg white veggie omelet english muffins fluffy canadian pancakes ginger bread granola ginger bread oatmeal ginger bread pancakes gluten free banana bread pancakes gluten free coconut pancakes granola healthy poptarts high protein breakfast cookies honey cloud pancakes honey nut breakfast cookies maple vanilla
almond granola maple vanilla
almond waffles oatmeal breakfast cookie oatmeal pancakes pancakes peanut butter and jelly pancakes peanut butter banana breakfast cookies peanut butter
cup granola peanut butter granola strawberry banana baked oatmeal strawberry banana waffles turkey breakfast sausage vegan banana strawberry oatmeal squares vegan and gluten free peach crisp vegan banana oatmeal waffles vegan crepes vegan nutella granola whole grain pancakes whole grain protein bowl whole wheat pancakes
Next, add 1
cup of
almonds to a ball jar, cover with iced masala chai tea, seal airtight and pop in the fridge
overnight.
Ingredients: 1
cup / 135g chopped sunflower seeds 1/2
cup / 90g ground flax seeds 1/2
cup / 65g chopped walnuts 1/2
cup / 65g chopped cashews 1/2
cup / 65g chopped
almonds (soaked
overnight — helps to release the enzymes and makes them softer) 1 1/2
cups / 145g gluten free rolled oats 2 Tbsp.
I combined 1/3
cup of old - fashioned rolled oats with 2 tablespoons of chia seeds, added just enough
almond milk to cover, and put it in the fridge
overnight.
1/4
cup raw buckwheat groats (soaked
overnight) 1/4
cup rolled oats (soaked
overnight) hemp milk or your favorite nut milk warmed maple syrup a few dashes of cinnamon hemp hearts (a.k.a. hulled hemp seeds) toasted
almonds 1 thinly sliced pear
Ingredients: 1/2
cup / 90g chopped dried figs 1/2
cup / 90g chopped raisins 1/2
cup / 90g chopped prunes / dates or apricots 1/2
cup / 90g ground flax seeds 1/2
cup / 65g chopped walnuts 1/2
cup / 65g chopped cashews 1/2
cup / 65g chopped
almonds (soaked
overnight — helps to release the enzymes and makes them softer) 1 1/2
cups / 145g gluten free rolled oats 2 Tbsp.
Lucuma sweet cream 1 can (13.5 oz) full fat coconut milk, refrigerated
overnight 1/4
cup (52g) cane sugar 2 - 4 tablespoons (18 - 36g) lucuma powder Small pinch of turmeric, for color (optional) Pinch of vanilla sea salt 3 tablespoons (36g) unsweetened
almond milk 1 tablespoon (11g) refined coconut oil (optional)
Banana cream 1
cup raw cashews, soaked
overnight 2 small ripe bananas 2 medjool dates, pitted and soaked 15 minutes 1/4
cup raw
almond milk 1 tsp pure lemon juice Pinch of fine Himalayan salt
Mango Cones 3
cups mango flesh — chopped meat of 1 young Thai coconut 1/2
cup almonds — soaked
overnight, skins removed 3/4
cup golden flax seeds — finely ground 2 - 3 red chili peppers — finely chopped Thai basil leaves
Made as in the cold version, soaked
almonds, fresh tumeric, and
cups of gingerthe, (ginger cut in pieces in a pan brought to the boil, left
overnight) and a drop of stevia, amazing.
Print Raspberry
overnight oats smoothie bowl Ingredients 80 g rolled oats 2 dl
almond milk 1 tablespoons white chia seeds 1 frozen banana 1/2
cup frozen raspberries 1 teaspoon raspberry powder a pinch of maqui berry powder a pinch of vanilla Instructions Soak 80 gr -LSB-...]
1
cup black rice, preferably soaked
overnight 1 knob fresh ginger, about the size of your thumb, peeled 1 cinnamon stick or 1/2 teaspoon ground cinnamon A few large pieces of organic orange zest Pinch of salt 2
cups water Handful each flat leaf parsley + cilantro, roughly chopped 1/3
cup toasted slivered
almonds 3 tablespoons toasted sesame seeds 3 - 4 dates, pitted and chopped
1
cup whole oats (groats), soaked
overnight & drained 2 1/2
cups filtered water Pinch sea salt Optional mix - ins: Sliced
almonds, ground walnuts or sunflower seeds Sliced fresh fruit, raisins or chopped dates Maple syrup, coconut sugar or apple butter Coconut oil, flax oil or coconut milk Cinnamon, ginger, nutmeg or vanilla extract
Coconut Milk
Overnight Oats Recipe (vegan) 1/4
cup old fashioned oats, toasted * 1 teaspoon chia seeds 1/8 teaspoon ground cinnamon few grains fine sea salt 1/4
cup full fat coconut milk 1/4
cup water or nut milk (
almond or cashew) 1 teaspoon pure maple syrup 1 fresh ripe peach, cut up 1 to 2 teaspoons shelled hemp seeds
Home made
Almond Milk Ingredients: 1
cup fresh raw
almonds Filtered water Muslin cloth or nut milk bag Blender To make: Soak the nuts in the filtered water
overnight at...
Ingredients: 1
cup raw
almonds, soaked
overnight, drained and rinsed or 1
cup raw cashews, soaked for 6 hours, drained and rinsed 4
cups filtered water
Add 2
cups of organic, raw nuts (in this case,
almonds) and soak for at least 7 hours (I like to leave them
overnight).
Soak 1/2
cup of oatmeal in
almond milk, egg whites or water, and refrigerate
overnight.
Mix together 2
cups of rolled oats, 2
cups of
almond or soy milk, half a
cup of chia seeds and one - two apples cut into tiny slivers, and let it sit in the fridge
overnight.
But here are two more recipes for you: SPROUTED
ALMOND PATE (WRAP FILLING) 2
cups almonds, soaked
overnight and drained 3 carrots handful of fresh...
Soak 1/3
cup gluten - free rolled oats
overnight in a jar or bowl, covered with the water unsweetened
almond milk (or your choice non-dairy milk).
Sweetened
Almond Milk 1
cup raw
almonds, soaked
overnight and drained 4
cups filtered water 4 dates (pitted) or 1/4
cup chopped dates 1/2 tsp vanilla Blend until very smooth (about 2 minutes) in BlendTec.
Ingredients: 1
cup of organic
almonds (I soak mine in water
overnight) 3
cups of water 1 - 2 TBS maple syrup Hand strainer Big bowl or 32 oz measuring glass Instructions: - Combine water, maple syrup and
almonds in a high - powered blender (I use a Vita - Mix)- Mix for 45 seconds - Set hand strainer on top of a big bowl or measuring glass - Pour the liquid into the strainer, using a spoon to press the liquid through into the bowl - Throw away the «
almond meal» that is left behind and enjoy the delicious
almond...
Base Ingredients: 1
cup pitted medjool dates 1/2
cup shredded coconut 3/4
cup almonds 3 tablespoons coconut oil 1/2 teaspoon cinnamon 1 pinch of salt Filling Ingredients: 2
cups cashews soaked
overnight in water 1/4
cup coconut oil 1
cup coconut cream 1
cup shredded coconut 2 limes juiced 1/4
cup maple syrup or brown rice syrup To Garnish: Crushed pistachios Lime slices Grated lime rind Instructions: Line a square cake tin with baking paper and set aside.
Ingredients: 1
cup raw, organic
almonds, walnuts, macadamia nuts or cashews — soaked
overnight in enough purified water to cover the nuts 4
cups pure filtered water 1/2 tsp healthy salt (Celtic sea salt, Wright's salt, etc..