Not exact matches
Wet ingredients 160 ml / 2/3
cup plain unsweetened yogurt or plant yogurt 80 ml / 1/3
cup coconut oil, butter or olive oil 10 fresh soft dates, pitted and mashed 3 large eggs (or 3 tbsp chia seeds mixed with 9 tbsp water) 1/2
cup / 120 ml
apple sauce, unsweetened (see below
for instructions hot to make your own) 3 organic
apples
Add the
apple cider to a medium
sauce pot and bring to a boil, boil
for about 15 to 20 minutes or until the cider has reduced to about 1/3
cup and is thick and syrupy.
- While the cake is still warm, combine the remainder of the reserved
apple juice (roughly 1/2
cup) with the 2 tablespoons of brown sugar in a small
sauce pan, and allow it to very gently simmer
for a few minutes until glossy and reduced by almost half; pour this juice reduction over the cake very slowly, allowing it to absorb into the cake, but don't worry if it doesn't completely absorb — it will continue to do so as the cake cools; allow the cake to cool completely before glazing decoratively with the Sour Cream Drizzle, and garnishing with chopped walnuts, if desired.
What's in them: 1 medium russet potato, peeled 2 medium beets, peeled Approximately 1/3 butternut squash, peeled * 1 small or medium onion 2 large eggs, egg 1/3
cup whole wheat or regular flour 1 teaspoon salt, plus a little extra
for sprinkling over the cooked latkes 1/4 teaspoon black pepper Vegetable oil (I used sunflower seed oil)
for pan frying Optional toppings: — homemade or store bought
apple sauce — chive - yogurt
sauce or low fat sour - cream with or without smoked salmon
1 1/2
cups all - purpose gluten - free flour 1 tablespoon baking powder 1/2
cup raw cane or coconut palm sugar 1/2
cup powdered stevia (or same as above) 1/4 teaspoon fine sea salt 3/4
cup unsweetened
apple sauce 1/2
cup hot water 1/2
cup coconut oil, melted 1 tablespoon pure vanilla extract dark chocolate chips
for the eyes (optional)
Ingredients: - 6 inch medium zucchini cut into chunks - 3 cloves garlic, left whole - olive oil
for drizzling - kosher salt + pepper to taste - 1/2 teaspoon smoked paprika (if you don't like anything smoky, add regular paprika)- 1/2 teaspoon cayenne pepper, more or less depending on how spicy you want it - 2
cups of cooked quinoa - 1
cup of panko breadcrumbs - 4 hamburger buns toasted Radicchio Slaw - 1 small head of radicchio, sliced into strips - 1/2 tablespoon mayo - 1/2 tablespoon sour cream - juice of half a lemon - 1 garlic clove minced - salt to taste Tangy mustard
sauce - 1/4
cup cup of yellow mustard - 1/4
cup of grainy dijon mustard - 2 tablespoons of honey - 1 tablespoon of
apple cider vinegar - salt to taste
Ingredients: 3
cups fresh spinach Half
cup of Parmesan cheese Half
cup of olive oil 3 garlic cloves 1 teaspoon salt Three quarters of a
cup almonds or pine nuts 3 TBS Bravado Spice Jalapeño & Green
Apple Hot
Sauce 1) Run in the food processor
for approximately one minute, stopping periodically to push down the food on the sides.2.)
Apple Chai Cider Pancakes & Browned Maple Butter for pancakes 1 1/2 Cups of all purpose flour 3 Teaspoons of baking powder 1/2 Teaspoon of salt 2 Teaspoons of cinnamon 1 Teaspoon of cardamom 1/2 Teaspoon of ginger 1/4 Teaspoon of cloves 1/4 Teaspoon of all spice 3 Tablespoons of butter, melted + more for pan 2 Tablespoons of honey 1/2 Cup of apple cider 3/4 Cup of whole milk for butter 1 Stick / 1/2 Cup of unsalted butter 3 Tablespoon of pure maple syrup 1 Teaspoon of cinnamon for apples 2 Honey crisp apples, diced 2 Tablespoons of butter 1/2 Cup of brown sugar 1 Teaspoon of cinnamon In a small sauce pot heat stick of butter on medium heat until melted and bro
Apple Chai Cider Pancakes & Browned Maple Butter
for pancakes 1 1/2 Cups of all purpose flour 3 Teaspoons of baking powder 1/2 Teaspoon of salt 2 Teaspoons of cinnamon 1 Teaspoon of cardamom 1/2 Teaspoon of ginger 1/4 Teaspoon of cloves 1/4 Teaspoon of all spice 3 Tablespoons of butter, melted + more
for pan 2 Tablespoons of honey 1/2
Cup of
apple cider 3/4 Cup of whole milk for butter 1 Stick / 1/2 Cup of unsalted butter 3 Tablespoon of pure maple syrup 1 Teaspoon of cinnamon for apples 2 Honey crisp apples, diced 2 Tablespoons of butter 1/2 Cup of brown sugar 1 Teaspoon of cinnamon In a small sauce pot heat stick of butter on medium heat until melted and bro
apple cider 3/4
Cup of whole milk
for butter 1 Stick / 1/2
Cup of unsalted butter 3 Tablespoon of pure maple syrup 1 Teaspoon of cinnamon
for apples 2 Honey crisp
apples, diced 2 Tablespoons of butter 1/2
Cup of brown sugar 1 Teaspoon of cinnamon In a small
sauce pot heat stick of butter on medium heat until melted and browned.
Berry
sauce:
For a luscious
sauce to serve over your favorite desserts, combine a pint of blueberries with 1/2
cup berry or
apple juice in a saucepan.
Just my
sauce was too dry to blend, so had to add about 1/4
cup of water (maybe my
apples were not that juicy) and also it came out too sweet
for me, so I added 2 more tbsp lemon juice.
1/2
cup Almond milk (I used home - made) 1/3
cup water with 1 tsp chia seeds (mix and leave
for 10 mins) 1 tsp vanilla extract 2/3
cup cocoa powder 1/4 tsp cinnamon 2 tsp baking powder 1/2 tsp salt 1/4 tsp
apple cider vinegar 1 mashed banana 120gm sugar free
apple sauce (1 tub)
1 - 1/2 pound Flank Steak, Trimmed Of Fat And Sliced Very Thin Against The Grain 1/2
cups Low Sodium Soy
Sauce 3 Tablespoons Rice Wine Vinegar (or if you forget to buy this at the store,
apple cider vinegar and a splash of white wine) 2 Tablespoons Brown Sugar 2 Tablespoons Cornstarch 1 Tablespoon Minced Fresh Ginger 8 ounce package of Snow Peas and Baby Corn 5 whole Scallions, Cut Into Half - inch Pieces On The Diagonal 3 Tablespoons Vegetable Oil Crushed Red Pepper,
For Sprinkling Jasmine Or Long Grain Rice, Cooked According To Package
-
Apple sauce as a replacement to oil or marg - Prune puree to replace oil (an example I found
for this was: 6 oz prunes, 1
cup water, 2 tsp vanilla pureed in blender)- Pureed Tofu (silken is usually good)
Hi Nava, just made a batch, but had to make some subs... no whole wheat flour, so took 8
cups AP, added 2
cups bran and 3/4
cup germ no
apple sauce, so I diced 2 medium sized Empire
apples, and micro waved
for 5 minutes, left the peel on, but think next time might peel them regular cooking oil 3/4 each of blue berries and rasp berries..
Grated zest and juice of 1 orange 3/4
cup buttermilk 2 large eggs 3 Tbsp honey 1 stick (8 Tbsp) unsalted butter, melted and cooled 1/3
cup apple sauce 2
cups all - purpose flour 2-1/2 tsp baking powder 1/4 tsp baking soda 1/4 tsp salt 1
cup raspberries — fresh, preferably, or frozen (not thawed) Additional — 1/3
cup sliced almonds,
for topping (optional)
all - purpose flour fat - free, less - sodium chicken broth Marsala wine or dry sherry brown rice sesame seeds natural peanut butter olive oil
apple cider vinegar low sodium soy
sauce sesame oil honey whole wheat pita bread (8 pieces — 4
for Monday, then freeze the rest
for Sunday) kalamata olives ketchup vegetable oil red pepper flakes 1 (14oz) can tomato
sauce dried parsley dried basil dried thyme vegetable broth (1 quart) red lentils (1
cup)-- I usually find these in the bulk aisle
2 tbsp oat flour (or blend rolled oats into flour in a food processor or spice grinder) 2 tbsp coconut flour 1/2
cup protein powder (I used Hemp Pro 70) 1/4
cup cocoa powder 1/4
cup grated zucchini 1/4
cup grated
apple (I tried to process it into
sauce but it was too little
apple for the food processor, so grated it was) 1/2 tsp baking soda 1 tsp cinnamon 3/4 tsp ground flax seeds 1/4
cup agave or your choice of sweetener 1/4
cup chocolate chips 3/4
cup hot water
For the
Apple Cider BBQ Sauce: 2/3 cup ketchup 2/3 cup apple cider 1/2 cup honey 3 garlic cloves, minced 5 Tablespoons apple cider vinegar 2 Tablespoons Dijon or spicy brown mustard 1 teaspoon Worcestershire sauce 1/2 teaspoon onion powder 1/2 teaspoon smoked paprika 1/4 teaspoon freshly ground black p
Apple Cider BBQ
Sauce: 2/3 cup ketchup 2/3 cup apple cider 1/2 cup honey 3 garlic cloves, minced 5 Tablespoons apple cider vinegar 2 Tablespoons Dijon or spicy brown mustard 1 teaspoon Worcestershire sauce 1/2 teaspoon onion powder 1/2 teaspoon smoked paprika 1/4 teaspoon freshly ground black p
Sauce: 2/3
cup ketchup 2/3
cup apple cider 1/2 cup honey 3 garlic cloves, minced 5 Tablespoons apple cider vinegar 2 Tablespoons Dijon or spicy brown mustard 1 teaspoon Worcestershire sauce 1/2 teaspoon onion powder 1/2 teaspoon smoked paprika 1/4 teaspoon freshly ground black p
apple cider 1/2
cup honey 3 garlic cloves, minced 5 Tablespoons
apple cider vinegar 2 Tablespoons Dijon or spicy brown mustard 1 teaspoon Worcestershire sauce 1/2 teaspoon onion powder 1/2 teaspoon smoked paprika 1/4 teaspoon freshly ground black p
apple cider vinegar 2 Tablespoons Dijon or spicy brown mustard 1 teaspoon Worcestershire
sauce 1/2 teaspoon onion powder 1/2 teaspoon smoked paprika 1/4 teaspoon freshly ground black p
sauce 1/2 teaspoon onion powder 1/2 teaspoon smoked paprika 1/4 teaspoon freshly ground black pepper
ingredients HOLIDAY CAKE: 1 tablespoon unsalted butter (room temperature,
for greasing) 1
cup red wine 1/2
cup raisins 1/2
cup dried apricots (finely chopped) 1/2
cup dried figs (finely chopped) 2
cups all - purpose flour 1/2
cup whole wheat flour 3 1/2 teaspoons ground cinnamon 1/2 teaspoon ground nutmeg 2 teaspoons baking soda 2 1/2 teaspoons Kosher salt 1
cup granulated sugar 3/4
cup light brown sugar 1 1/2
cups canola oil 3 eggs 1 teaspoon vanilla extract 3/4
cup unsweetened
apple sauce 2
cups carrots (peeled, finely grated) 1/2
cup walnuts (roughly chopped, plus 2 tablespoons
for garnish) 1/2
cup pistatchios (roughly chopped, plus 2 tablespoons
for garnish) GLAZE: 8 ounces cream cheese (softened) 1
cup confectioners» sugar 3 tablespoons heavy cream 1/2 teaspoon vanilla extract 1 orange (zested) 1/4 teaspoon Kosher salt
ingredients
APPLE CIDER DONUTS 3 and 3/4
cups all - purpose flour (divided, plus more
for dusting) 3
cups spiced
apple cider 1/2
cup apple sauce 1/3
cup milk 1 tablespoon vanilla extract 1 tablespoon baking powder 1/2 teaspoon baking soda 1 and 1/2 teaspoons Kosher salt 1 tablespoon cinnamon (plus 1 teaspoon, divided) 1/2 teaspoon allspice 1/4 teaspoon freshly grated nutmeg 1 stick unsalted butter (softened) 1/2
cup light brown sugar (packed) 2 large eggs 1
cup granulated sugar canola oil (
for frying)
I substituted
apple sauce for the canola oil and also used 1/2
cup sugar rather than 3/4.
For the Indian Carrot,
Apple and Ginger pudding / halwa 1 1/4 cup grated carrot (one medium carrot) 1 cup peeled, cored and grated apple (one medium — any tart type) 1 tbsp grated fresh ginger 1 cup milk (I used low fat) 1/4 scant cup sugar (since I served the pudding with the caramel sauce, I kept the sugar level
Apple and Ginger pudding / halwa 1 1/4
cup grated carrot (one medium carrot) 1
cup peeled, cored and grated
apple (one medium — any tart type) 1 tbsp grated fresh ginger 1 cup milk (I used low fat) 1/4 scant cup sugar (since I served the pudding with the caramel sauce, I kept the sugar level
apple (one medium — any tart type) 1 tbsp grated fresh ginger 1
cup milk (I used low fat) 1/4 scant
cup sugar (since I served the pudding with the caramel
sauce, I kept the sugar level low.
SUBSTITUTIONS 30g buckwheat flour
for: 30g almond flour or 30g oats 1 banana: 1/2
cup homemade
apple sauce (or shop brought)
My daughter also has an egg allergy so I substituted 1/2
cup of
apple sauce + 2 tsp of baking powder
for the 2 eggs and it came out perfect.
1/2
cup tahini — note that oil / solid contents vary in tahinis, which could affect the end result of your UGD 1/2
cup apple cider vinegar — I like the organic unfiltered kind with the mother 1/4
cup soy
sauce —
for a gluten - free UGD, use GF tamari 1 tbsp lemon juice, about half a lemon's worth 1/2 tsp salt — use more if you're using kosher salt 3 cloves garlic, minced 2 tbsp — 1/2
cup water — depends on the liquid content of your tahini.
Filling 1 tablespoon sucanat 2 tablespoons tapioca starch 1 1/2 teaspoons ground cinnamon, optional 2 medium
apples suitable
for baking, peeled and chopped into small pieces 1 teaspoon fresh squeezed lemon juice 1/2
cup easy caramel
sauce
1/2
cup raw pepitas 3
cups fairly tightly packed chopped kale 2 1/2
cups water 3 tablespoons freshly squeezed lemon juice 1/4
cup apple juice 1/2
cup mashed avocado 1 tablespoon peeled and minced fresh ginger 1 teaspoon seeded and diced hot pepper 1 1/2 teaspoons sea salt, or to taste ¹ ⁄ 8 teaspoon ground black pepper Pinch of cayenne pepper 1/4 teaspoon chipotle chile powder, or 1/2 teaspoon chili powder (optional) 1 tablespoon coconut oil or olive oil (optional) 2 teaspoons wheat - free tamari or other soy
sauce, or to taste (optional) 1 tablespoon minced fresh cilantro 1/4
cup seeded and minced red bell pepper,
for garnish
Crust: 1
cup pecans 1/2
cup pitted Medjool dates Pinch of salt Filling: 3
cups cashews, soaked one hour 1/2
cup fresh lemon juice 1
cup raw agave nectar 1
cup coconut oil 1 1/2 teaspoons vanilla extract 1/2 teaspoon salt Caramel
Sauce: 1/2
cup pitted Medjool dates, soaked
for 20 minutes 1 Tablespoon raw vanilla powder 1 Tablespoon maca powder 1 teaspoon psyllium husk Pinch of salt 2 pears, thinly sliced 2
apples thinly sliced
1 3/4
cups almond or soy milk 1 tablespoon
apple cider vinegar 1/4
cup of water 2 teaspoons vanilla extract 1/4
cup unsweetened
apple sauce (or sunflower oil) juice and zest of 1 lemon 1
cup coconut sugar, plus 1 teaspoon
for the pan 1
cup of sifted spelt flour (white) 3/4
cup whole spelt flour 1/4
cup whole rye flour 1/3
cup potato starch 1 heaping teaspoon baking soda 1 heaping teaspoon baking powder 1 teaspoon ground cinnamon pinch of salt 15 small pears 1/3
cup chopped raw walnuts 1/3
cup chopped dark chocolate
I also use cold brewed coffee
for the water and adjust the
apple sauce to 1/4
cup depending on the batter.
I haven't tried this recipe with anything else so I can't say
for sure what would work, but I think you could try replacing the mashed banana with 1 1/2
cups of unsweetened
apple sauce and see how that works out.
For the Millet 1
cup millet 2
cups Water
For the Compote 1
apple (diced) 8 dried apricots (diced) 2 cinnamon Sticks Freshly grated nutmeg (about a 1/4 t) 1/2
cup of boiling water Coconut Milk (warm) To make the millet: In a medium
sauce pan boil the water and stir in the millet, reduce...
For the Braising Liquid / BBQ Glaze 1
cup sparkling white wine, like prosecco 2 tablespoons
apple cider vinegar 2 tablespoons Worcestershire
sauce 1 tablespoon honey
You can use a
cup of
apple sauce for every
cup of sugar you would have used previously, but if you do this reduce the amount of liquid in the overall recipe by about 1/4
cup for every
cup of
apple sauce you use.
For the bulgogi tofu 250g tofu block 5 spring onions 1/2 brown onion 1 tbsp minced garlic 1» knob ginger (grated) 1/3
cup grated nashi pear 2 tbsp
apple sauce 3/4
cup tamari 4 tbsp sesame oil 6 tbsp coconut sugar 1 tsp cracked black pepper 1 tsp chill flakes 1 tsp sriracha 5 tbsp mirin 2 tbsp rice vinegar
For the bao buns 4 1/2
cups good quality bakers flour or white spelt flour 1
cup warm water 1/4
cup white coconut sugar or xylitol 2 tbsp rice bran oil 8g yeast 1/2
cup boiling water 2 tbsp sesame oil
For the white
sauce, mix 1 (13 - ounce) can full - fat coconut milk, 1/4
cup arrowroot flour, 1 teaspoon baking soda, 1 teaspoon
apple cider vinegar, and a pinch of salt and pepper in a bowl.
For the apple sauce: 2 - 3 apples, peeled and finely chopped 1 tablespoon lemon juice 1/4 cup water 1/4 cup brown sugar (more to taste) 1/4 teaspoon cinnamon Pinch of nutmeg Pinch of salt To make it: Combine all ingredients in a small sauce pan and cook over medium heat, stirring occasionally for about 30 minutes or until apples are very so
For the
apple sauce: 2 - 3
apples, peeled and finely chopped 1 tablespoon lemon juice 1/4
cup water 1/4
cup brown sugar (more to taste) 1/4 teaspoon cinnamon Pinch of nutmeg Pinch of salt To make it: Combine all ingredients in a small
sauce pan and cook over medium heat, stirring occasionally
for about 30 minutes or until apples are very so
for about 30 minutes or until
apples are very soft.
What's in them: 1 medium russet potato, peeled 2 medium beets, peeled Approximately 1/3 butternut squash, peeled * 1 small or medium onion 2 large eggs, egg 1/3
cup whole wheat or regular flour 1 teaspoon salt, plus a little extra
for sprinkling over the cooked latkes 1/4 teaspoon black pepper Vegetable oil (I used sunflower seed oil)
for pan frying Optional toppings: — homemade or store bought
apple sauce — chive - yogurt
sauce or low fat sour - cream with or without smoked salmon
For dinner, 3 cups of ww pasta with a mushroom tomato sauce for dinner with a large 5 cup romaine lettuce salad with my home - made silken tofu with Dijon mustard and balsamic vinegar dressing, an ounce of toasted almonds and 1/2 cup of broccoli sprouts; for lunch a 16 ounce bowl of 15 bean soup, a slice of Ezekiel bread, 8 ounces of carrots and a large apple for lunch; and for breakfast a banana, blueberry, strawberry smoothie made with soy milk and ground flax seed along with a 2 cups of steel cut oatmeal cooked in water with an ounce of raisins and a tablespoon of brown sug
For dinner, 3
cups of ww pasta with a mushroom tomato
sauce for dinner with a large 5 cup romaine lettuce salad with my home - made silken tofu with Dijon mustard and balsamic vinegar dressing, an ounce of toasted almonds and 1/2 cup of broccoli sprouts; for lunch a 16 ounce bowl of 15 bean soup, a slice of Ezekiel bread, 8 ounces of carrots and a large apple for lunch; and for breakfast a banana, blueberry, strawberry smoothie made with soy milk and ground flax seed along with a 2 cups of steel cut oatmeal cooked in water with an ounce of raisins and a tablespoon of brown sug
for dinner with a large 5
cup romaine lettuce salad with my home - made silken tofu with Dijon mustard and balsamic vinegar dressing, an ounce of toasted almonds and 1/2
cup of broccoli sprouts;
for lunch a 16 ounce bowl of 15 bean soup, a slice of Ezekiel bread, 8 ounces of carrots and a large apple for lunch; and for breakfast a banana, blueberry, strawberry smoothie made with soy milk and ground flax seed along with a 2 cups of steel cut oatmeal cooked in water with an ounce of raisins and a tablespoon of brown sug
for lunch a 16 ounce bowl of 15 bean soup, a slice of Ezekiel bread, 8 ounces of carrots and a large
apple for lunch; and for breakfast a banana, blueberry, strawberry smoothie made with soy milk and ground flax seed along with a 2 cups of steel cut oatmeal cooked in water with an ounce of raisins and a tablespoon of brown sug
for lunch; and
for breakfast a banana, blueberry, strawberry smoothie made with soy milk and ground flax seed along with a 2 cups of steel cut oatmeal cooked in water with an ounce of raisins and a tablespoon of brown sug
for breakfast a banana, blueberry, strawberry smoothie made with soy milk and ground flax seed along with a 2
cups of steel cut oatmeal cooked in water with an ounce of raisins and a tablespoon of brown sugar.
For the BBQ sauce, I used organic tomato sauce, apple cider vinegar (red wine or rice vinegar can work here), Pyure Organic Stevia Blend for added sweetness without the sugar (can sub one quarter cup honey, maple syrup, brown sugar, or cane sugar), molasses for richer flavor (can sub for dark brown sugar or maple syrup), Worcestershire sauce for savory «tang» (can sub one tablespoon apple cider vinegar plus half a tablespoon of coconut aminos), liquid smoke (can sub smoked paprika or chipotle seasoning), and dried spices (mustard powder, onion powder, garlic powder, and cayenn
For the BBQ
sauce, I used organic tomato
sauce,
apple cider vinegar (red wine or rice vinegar can work here), Pyure Organic Stevia Blend
for added sweetness without the sugar (can sub one quarter cup honey, maple syrup, brown sugar, or cane sugar), molasses for richer flavor (can sub for dark brown sugar or maple syrup), Worcestershire sauce for savory «tang» (can sub one tablespoon apple cider vinegar plus half a tablespoon of coconut aminos), liquid smoke (can sub smoked paprika or chipotle seasoning), and dried spices (mustard powder, onion powder, garlic powder, and cayenn
for added sweetness without the sugar (can sub one quarter
cup honey, maple syrup, brown sugar, or cane sugar), molasses
for richer flavor (can sub for dark brown sugar or maple syrup), Worcestershire sauce for savory «tang» (can sub one tablespoon apple cider vinegar plus half a tablespoon of coconut aminos), liquid smoke (can sub smoked paprika or chipotle seasoning), and dried spices (mustard powder, onion powder, garlic powder, and cayenn
for richer flavor (can sub
for dark brown sugar or maple syrup), Worcestershire sauce for savory «tang» (can sub one tablespoon apple cider vinegar plus half a tablespoon of coconut aminos), liquid smoke (can sub smoked paprika or chipotle seasoning), and dried spices (mustard powder, onion powder, garlic powder, and cayenn
for dark brown sugar or maple syrup), Worcestershire
sauce for savory «tang» (can sub one tablespoon apple cider vinegar plus half a tablespoon of coconut aminos), liquid smoke (can sub smoked paprika or chipotle seasoning), and dried spices (mustard powder, onion powder, garlic powder, and cayenn
for savory «tang» (can sub one tablespoon
apple cider vinegar plus half a tablespoon of coconut aminos), liquid smoke (can sub smoked paprika or chipotle seasoning), and dried spices (mustard powder, onion powder, garlic powder, and cayenne).
I haven't tried this recipe with anything else so I can't say
for sure what would work, but I think you could try replacing the mashed banana with 1 1/2
cups of unsweetened
apple sauce and see how that works out.
I followed the recipe exactly, using
apple sauce as the starch and egg beaters egg whites 1/2
cup plus one normal egg white
for double the recipe that I made.