Ingredients: 1 1/2 cup organic plain whole - milk yogurt 3 TBSP protein powder 1 tsp cinnamon 1/4 cup raw walnuts 1
cup blueberries Instructions: Stir the...
Ingredients: 2 cups spelt flour 2 cups oat flour 2 tablespoons baking powder 4 tablespoons ground flaxseed meal 1/2 teaspoon salt 3 1/2 cups low fat soy milk 4 tablespoons applesauce 2 tablespoons agave nectar 1 tablespoon vanilla extract 2
cups blueberries Instructions: - Whisk the flours, baking powder, flax meal, and salt together in a large bowl.
Not exact matches
Ingredients 1 heaping
cup raspberries 1
cup blueberries 1
cup vanilla flavored Greek yogurt Full
instructions here: Red White and
Blueberry Popsicle
1/2
cup berries or unsweetened cherries (nutrition stats done with
blueberries) 1 large handful (1 ounce) spinach 1/4
cup unsweetened almond milk or kombucha 2 T. chopped nuts (nutrition stats done with pecans) 2 t. finely shredded unsweetened coconut 1/2
cup cooked brown rice, cooled (Be sure to check Denise's blog for rice cooking
instructions)
Vanilla Protein Powder (optional) 1 1/2
Cup shredded coconut — pan or oven toasted 1 frozen banana sliced 2 Cups Fresh
Blueberries Instructions Combine all ingredients except blueberries in
Blueberries Instructions Combine all ingredients except
blueberries in
blueberries in a blender.
WHOLE GRAINS RICE QUICK COOK Quinoa
Blueberry Power Muffins INGREDIENTS 2
cups oat bran 1
cup cooked Village Harvest Quinoa (follow cooking
instructions on package) 1/2
cup brown sugar 2 tsp.
WHOLE GRAINS RICE QUICK COOK
Blueberry Quinoa Pancakes INGREDIENTS 2
cups prepared pancake batter 1
cup cooked Village Harvest Quinoa (follow cooking
instructions on package) 1/2
cup fresh or frozen
blueberries 1/8 tsp.
Ingredients: 2
cups unsweetened almond milk 1/2
cup frozen organic raspberries 1/2
cup frozen
blueberries 1 - 2 TBSP almond butter 1 tTBSP coconut oil 2 scoops protein or detox powder 3 drops of Stevia
Instructions: Add all ingredients to a blender and blend well.
Ingredients: 2
cups unsweetened coconut milk 1
cup frozen organic
blueberries, raspberries and / or blackberries 1/2
cup soaked goji berries (soak for 10 minutes) 1 large handful spinach or kale 2 scoops protein or detox powder 1 tsp vitamin C powder 1 tsp Matcha powder
Instructions: Put all ingredients in a blender and blend well.
Ingredients: • 1/2
cup firmly packed brown sugar • 1/4
cup coconut oil, softened • 1
cup sour cream • 2 eggs (room temperature) • 1/2
cup re-hydrated, desiccated coconut (re-hydrate 1/2
cup coconut with 2 T maple syrup and 2 T water; mix and let stand for approx. 30 minutes until liquid is absorbed) • 1/2
cup raisins, dried cranberries, dried
blueberries or currants • 2 medium (1
cup) carrots, very finely grated (I use a Microplane zester for very fine shreds) • 1 1/2
cups all - purpose flour • 1 teaspoon baking soda • 1/2 teaspoon ground cinnamon • 1 teaspoon vanilla extract
Instructions: Heat oven to 375 °F.
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Blueberry Lemon Smoothie Recipe type: Smoothie Prep time: 5 mins Cook time: 5 mins Total time: 10 mins Serves: 1 serving Ingredients 1
cup blueberries 1
cup cranwater 1 tablespoon flaxseed oil 1 scoop Fat Flush Vanilla Whey or Body Protein 2 tablespoons lemon juice
Instructions Add all ingredients to blender and mix well.
Prep Time: 3m Cook Time: 6m Serves: 1 Ingredients 1 scoop Vanilla Premium Protein 1/2
cup Egg Beaters 1 tbsp almond milk (unsweetened) 1/2 tsp vanilla extract 2 tbsp frozen
blueberries Instructions Place skillet over medium heat and generously coat with cooking spray.