Print Quinoa and broccoli pizza crust with red cabbage spread Ingredients Crust 100 g quinoa previously soaked for minimum 4 hours 1
cup broccoli florets boiled for 1 - 2 minutes 1 cup arugula chopped 2 cloves garlic 1 tablespoon psyllium 1/2 teaspoon baking powder 2 - 3 -LSB-...]
Not exact matches
Ingredients half a
cup quinoa, rinsed under running water filtered water and a pinch of whole sea salt (to cook the quinoa) 1 medium zucchini, trimmed, peeled and sliced half a head of Romanesco
broccoli, washed, broken into bite - sized
florets and cooked in salted
boiling water for 3 - 5 minutes (they should stay crunchy) a large -LSB-...]
Cool Summer Salad (Semi-Raw) Ingredients: 3
cups spinach leaves, shredded 1
cup Romaine lettuce, shredded 1/2
cup shredded organic carrots 2 zucchini, shredded 1
cup of alfalfa sprouts 1
cup of
broccoli florets 1/2
cup diced yellow bell pepper 1
cup red cabbage (chopped) 2 hard -
boiled omega - 3 eggs (sliced) 2 ounces shredded organic cheese Dressing Blend together 2 organic tomatoes, one peeled and pitted avocado, 1 celery stalk, and 2 carrots, 2 tablespoons mayonnaise, and a dash of Herbamare.
Skinny Chicken &
Broccoli Alfredo Ingredients 3 boneless, skinless chicken breasts, grilled and cut into chunks (about 2 cups) 2 cups roasted broccoli florets 8 ounces fettuccine 2 tablespoons extra virgin olive oil 2 teaspoons minced garlic 2 tablespoons flour 1 cup fat - free, low sodium chicken broth > 1/4 cup plain FAGE Total 0 % greek yogurt 1/4 cup skim milk 1/4 teaspoon pepper 1 pinch ground nutmeg 3/4 cup freshly grated Parmesan cheese Directions In a pot of boiling, salted water, cook the pasta according to package dir
Broccoli Alfredo Ingredients 3 boneless, skinless chicken breasts, grilled and cut into chunks (about 2
cups) 2
cups roasted
broccoli florets 8 ounces fettuccine 2 tablespoons extra virgin olive oil 2 teaspoons minced garlic 2 tablespoons flour 1 cup fat - free, low sodium chicken broth > 1/4 cup plain FAGE Total 0 % greek yogurt 1/4 cup skim milk 1/4 teaspoon pepper 1 pinch ground nutmeg 3/4 cup freshly grated Parmesan cheese Directions In a pot of boiling, salted water, cook the pasta according to package dir
broccoli florets 8 ounces fettuccine 2 tablespoons extra virgin olive oil 2 teaspoons minced garlic 2 tablespoons flour 1
cup fat - free, low sodium chicken broth > 1/4
cup plain FAGE Total 0 % greek yogurt 1/4
cup skim milk 1/4 teaspoon pepper 1 pinch ground nutmeg 3/4
cup freshly grated Parmesan cheese Directions In a pot of
boiling, salted water, cook the pasta according to package directions.
Bring together 1 chopped apple, 1 peeled and chopped cucumber, fistful of
boiled lima beans, 1/2
cup broccoli florets (
boil for 1 - 2 mts), 2 tbsps chopped spring onion whites and greens, orange segments, chopped coriander, 1 1/2 tbsp balsamic vinegar, salt and pepper to taste, 1/2 tbsp honey or any sweetener of your choice, few toasted walnuts.
Bring together 1 sliced star fruit, 1 peeled and chopped cucumber, fistful of
boiled chickpeas, 1/2
cup broccoli florets (
boil for 1 - 2 mts), 1 yellow capsicum, thin slices, 1 sliced guava, fistful of raisins, 1/2 tbsp honey, salt and pepper to taste, few roasted assorted nuts.