1 tbsp vegetable oil 2 cloves garlic, chopped 1/2 lb ground chicken or turkey 1 tbsp sugar 1 tbsp soy sauce 1/2 tbsp fish sauce juice of one lime 1/2 red bell pepper, chopped 1
cup broccoli handful of fresh basil leaves handful of bean sprouts
Not exact matches
broccoli rabe (fresh or frozen), trimmed and chopped (if fresh) 2 cloves garlic, minced salt and freshly ground black pepper ~ 2
cups smoked mozzarella, grated (I probably used a bit more) 1/2
cup freshly grated Parmesan
handful sliced black olives crushed red pepper flakes
MAKES 4 - 6 tacos INGREDIENTS for the tangy cashew cream: 1/2
cup of cashews, soaked for a min of 2 hours 1/4
cup of water 1 tablespoon of white wine vinegar 3 green onions, white parts only (green parts reserve for garnish) 1/2 teaspoon of kosher salt 1 head of
broccoli, chopped into florets 1/2
cup of garbanzo bean flour 1/2
cup of water 1 teaspoon of garlic powder 1/2 teaspoon of kosher salt 1 teaspoon + of TABASCO chipotle, original red, or reserve about 1/3
cup of sunflower oil (or another neutral high - heat oil) for the tacos: 4 - 6 tortillas OR 8 - 12 bibb lettuce leaves 1 avocado, sliced some thinly sliced red chilies (optional) a few dashes of TABASCO (of your choice, optional) a
handful of cilantro, chopped the green part of the green onion, reserved from the cashew cream METHOD Make the cashew cream:
1 shallot, minced 3 stalks of celery, thinly sliced 1 small head of
broccoli, de-stemmed and roughly chopped 1 bell pepper, de-seeded and roughly chopped a
handful of baby bok choy, thinly sliced 1
cup of frozen peas 1 14 oz can of full fat coconut milk 1/2 14 oz can of diced tomatoes 1 tsp each of dried cumin, curry, turmeric, garlic and cinnamon 2 tbsp of rice flour
SESAME GARLIC SAUCE INGREDIENTS: 1/4
cup gluten - free tamari soy sauce 2 1/2 tablespoons maple syrup / coconut nectar 2 1/2 tablespoons fresh lime juice, plus extra 1 1/2 teaspoons toasted sesame oil (I used a hot - toasted one with chilies) 1 clove of garlic, finely grated with a Microplane grater 2 tablespoons sesame seeds, plus extra for garnish NOODLES ETC: 3/4 lb noodles of choice 4
cups small
broccoli florets, from roughly 1 bunch of
broccoli 2 tablespoons coconut oil 8 oz / 227 grams tempeh, sliced 1/2 inch thick
handful of Thai basil leaves, sliced (or regular basil, no big deal!)
1 tbsp cold pressed coconut oil, ghee or olive oil 1 yellow onion, finely chopped 2 cloves garlic, finely chopped 2 tbsp fresh ginger, finely chopped or 1 tsp ground 2 tbsp fresh turmeric, finely chopped or 1 tsp ground 1 pinch ground cayenne pepper or more to taste 3,5
cups / 800 ml canned plum tomatoes 1/2
cup / 125 ml uncooked red lentils, rinsed 2
cups / 500 ml water 1 tsp coarse sea salt 1
broccoli, cut into bite - size pieces 1 fennel, thinly sliced 1 zucchini, cut into bite - size pieces 1
handful green beans 1
cup / 400 ml cooked butter beans
2 - 3 Heads of
Broccoli (3 if they are small) 1 White Onion Finely Chopped 5 Cloves of Garlic Minced Zest of 1 Lemon Juice of 1 Lemon 45g Quinoa (dry weight) 20g Parmesan Cheese (grated) 1
cup (250 ml) vegetable stock 1
cup (250 ml) quinoa cooking water
Handful of Fresh Parseley (chopped) Salt Pepper
Ingredients 2 small heads
broccoli, with stems (2
cups) 2 cloves garlic Salt 1 - 4 small thai chili, depending on your feelings towards spice, sliced about 2 tablespoons sugar about 3 tablespoon fish sauce about 3 tablespoons lime juice 1/3
cup roasted unsalted peanuts, chopped Small
handful basil leaves, torn (optional) Small
handful mint leaves, torn (optional)
I added steamed
broccoli, about 3/4
cup cooked Jasmine rice, lots of pan-fried tofu (the recipe for how I make mine is here), a few
handfuls of of raisins (I love raisins in salad!)
4
cups mixed veggies cut into bite sized pieces - red bell pepper, cucumber, steamed
broccoli, steamed green beans, steamed asparagus, etc - it all sounds amazing but use whatever you have and love 1 large carrot, grated 1/2
cup chopped green onions 1 bunch of cilantro minced 1
handful mint or basil leaves minced (chiffonaded or whatever..)
1.2 litres (5
cups) dashi or vegetable broth
handful of dried shiitake mushrooms 500g (1 - 1 1/2 lbs) mixed soup vegetables (like sliced carrots and
broccoli florets) pinch of salt 200g (8oz) soba or ramen noodles
Pin It 5 Great Green Juice Recipes: Green Juice for Weight Loss 1
broccoli stalk 1 cucumber 2 stalks of celery 1
handful of watercress 1/2 beet 1
handful of spinach 1
cup of cabbage 1 apple Metabolism Energizer 1... Continue Reading →
1
broccoli stalk 1 cucumber 2 stalks of celery 1
handful of watercress 1/2 beet 1
handful of spinach 1
cup of cabbage 1 apple
2 star anise 2 cinnamon sticks 1 teaspoon whole coriander seeds 1 1/2 teaspoon black peppercorn 5 whole cloves 3 cardamom pods — green shells removed 1 medium onion — sliced into 8 wedges 3 garlic cloves — crushed with a knife 1 - inch piece ginger, sliced and crushed with a knife 1/2 lb shiitake — hard stems removed, caps sliced 6
cups purified water 3 1/2 tablespoons tamari 1 tablespoon brown rice vinegar 1/4 teaspoon sriracha 1 1/2
cup cooked beans (I used these beautiful ones) 2 medium sweet potatoes — spiralized (I use this spiralizer) 1 tablespoon coconut oil 1 small or 1/2 large
broccoli head — cut into florets 2 baby bok choy or 1 regular bok choy — sliced
handful mung bean sprouts juice of 1 lime, plus more for serving
handful each cilantro, basil and mint leaves 1 tablespoon sesame seeds
1
cup (240 ml) raw millet (any color will work) 1 butternut squash 100 g raw hazelnuts 2 avocados, diced 1 small romanesco
broccoli, broke into bite - size florets 2
handfuls purple grapes, cut in half 2
handfuls green leaves, we used beetroot leaves 1 pomegranate, seeds
1 head of
broccoli 6 - 8 stalks of celery 4
cups filtered water 10 cm piece of ginger 3 cloves garlic 4 bunches of spinach 1 large
handful coriander 1 large
handful Italian Parsley 1/2 lemon salt & pepper to taste
1 block firm tofu, drained 3 + tbsp nutritional yeast 1/4 tsp salt, or to taste 1 + tbsp dried fenugreek leaves 1 tbsp dijon mustard 1/2
cup full - fat coconut milk 1/2 onion, diced 1 + tbsp vegetable oil for frying 2 cloves garlic, minced or pressed 2
handfuls mushrooms, bite - sized or chopped 1 crown
broccoli, separated into bite - sized pieces 1/2 red pepper, chopped 1/2 small zucchini, chopped
1 block firm tofu, drained 3 + tablespoons nutritional yeast 1/4 teaspoon salt, or to taste 1 + tablespoon dried fenugreek leaves 1 tablespoon dijon mustard 1/2
cup full - fat coconut milk 1/2 onion, diced 1 + tablespoon vegetable oil for frying 2 cloves garlic, minced or pressed 2
handfuls mushrooms, bite - sized or chopped 1 crown
broccoli, separated into bite - sized pieces 1/2 red pepper, chopped 1/2 small zucchini, chopped
Print
Broccoli, spinach and chickpea soup with cashew cream Ingredients Soup 1 medium onion chopped thumb - sized ginger minced 3 - 4 cloves garlic minced 1/2 kg broccoli florets 4 big handfuls spinach 1 cup chickpeas cooked 2 tablespoons olive oil 5 cups water salt to taste Cashew -
Broccoli, spinach and chickpea soup with cashew cream Ingredients Soup 1 medium onion chopped thumb - sized ginger minced 3 - 4 cloves garlic minced 1/2 kg
broccoli florets 4 big handfuls spinach 1 cup chickpeas cooked 2 tablespoons olive oil 5 cups water salt to taste Cashew -
broccoli florets 4 big
handfuls spinach 1
cup chickpeas cooked 2 tablespoons olive oil 5
cups water salt to taste Cashew -LSB-...]
A
handful of almonds contain the same number of antioxidants as a
cup of
broccoli.
2 chicken breasts (cut in small pieces) 1 small head of
broccoli (cut in small florets) 1/2 package fresh mushrooms (sliced) 1
handful Cherry Tomatoes (sliced in half) 1 - 2 garlic cloves (crushed) 1/2 small onion (chopped) 1/2
cup Parmesan cheese 1 8 oz.
-LSB-...] Skin Rejuvenating Green Juice 1
cup blackberries 4 sprigs mint 1/2 fennel bulb with greens 2 stalks kale 2 small green apples 1
cup broccoli 1
handful watercress 1 small cucumber 1 lemon, peeled -LSB-...]
Saucy Salmon 1 large filet of salmon 1 tbsp olive oil 1 tbsp lemon juice 1 small
handful of cilantro salt and pepper to taste 1 bag for marinating Bodacious
Broccoli 1 tree of broccoli 1/8 cup sunflower seeds 1/2 tbsp flax
Broccoli 1 tree of
broccoli 1/8 cup sunflower seeds 1/2 tbsp flax
broccoli 1/8
cup sunflower seeds 1/2 tbsp flax seed oil
I eat a salad — serving - bowl size — that typically includes a large grated carrot, a few
handfuls of mixed greens, a few
handfuls of spinach, maybe 1/3 of a red bell pepper, 3 — 4 cherry tomatoes, and some
broccoli or a 1/2
cup (or less) of
broccoli sprouts and I don't get hungry for hours (dressing is the juice from the tomatoes and some ketchup).