Pumpkin Cookies 2 cups basic mix 1/2 cup raw almond butter 1/2 cup freeze dried carrots — ground 1/2 cup date paste 3/4
cup carrot puree (2 carrots, 1/2 cup freshly squeezed carrot juice, 1/2 ″ piece fresh ginger root — all pureed in a high speed blender) 1/2 cup carrot pulp left from making carrot juice 1 teaspoon cinnamon 1/2 teaspoon ground ginger 1/8 teaspoon each clove 1/8 teaspoon nutmeg
Not exact matches
2 tbsp olive oil 1 onion, peeled and finely chopped 1 clove garlic, peeled and finely chopped 2 tbsp tomato
puree 1 tsp ground paprika powder 3
carrots 3 celery stalks 1 x 400 g / 14 oz can crushed tomatoes 4
cups / 1 liter vegetable stock sea salt
Once
pureed, add the chicken,
carrots, cauliflower and 2
cups of chicken stock.
extra virgin olive oil 2 cloves garlic, minced 2
cups Chardonnay wine 1
cup vegetable broth (low sodium) 1
cup light coconut milk (almond milk will also work) 2
cups organic pumpkin
puree (not pie mix) 1 can cannellini beans, drained and rinsed 1
cup corn kernels (frozen or fresh) 1
cup shredded
carrots 1 tsp all spice 1/2 tsp ground ginger Salt and pepper to taste Optional 4 - 5 ″ mini pumpkins to use as a serving bowl Directions: Place extra virgin olive oil in a large soup pot on medium heat.
ingredients SPRING LAMB STEW 2 tablespoons olive oil 1/2
cup all - purpose flour 1 and 1/2 pound lamb shoulder (large dice or cubed) 1/2 teaspoon allspice 1/2 teaspoon nutmeg 1 tablespoon tomato paste 2 cloves garlic (peeled, minced) 1/2 pound shallots (peeled, quartered) 1 pound baby new potatoes 1/2 pound
carrots (peeled, large dice) 2 tablespoons fresh oregano 2
cups red wine 2
cups tomato
puree 2
cups low - sodium chicken stock 2 bay leaves 1
cup fresh or frozen peas (if fresh, then sucked) 1 tablespoon red wine vinegar 1/2 bunch fresh dill (finely chopped) 1/2 bunch fresh mint (finely chopped) whole milk Greek yogurt (to serve) Kosher salt & freshly ground black pepper (to taste)
1 Tablespoon olive oil 1 medium onion, chopped 1 to 2 cloves garlic, minced 3 vegan eggs = 3 Tablespoons ground flaxseed 1/4
cup + 1 Tablespoon water 2 teaspoons ground cumin 1 Tablespoon chili powder 1 teaspoon dried Mexican oregano (or regular dried is fine) 1
cup low - sodium black beans, drained and
pureed 1/4
cup chopped parsley 1/3
cup almonds, toasted and chopped 1/3
cup sunflower seed, toasted 1 1/2
cups soft bread crumbs (we used 3 slices sprouted wheat bread) 1
cup oat flour 1 Tablespoon low - sodium soy sauce 1
cup finely grated
carrot if frying: flour for dredging olive oil or canola oil for frying
For Creamy Tomato Soup: 2 tbsp olive oil 1/2 onion, finely diced (I used some red, and some white because that is all I had on hand) 1
carrot, washed, skin on and finely diced 1 tbsp garlic (1 clove), finely minced 1 tsp each; salt, black pepper, parsley 1/2 tsp each; thyme and rosemary 1/4 tsp crushed red pepper flakes 2 tbsp red wine vinegar 1 can tomato
puree 1/4
cup water 2
cups chicken or vegetable stock (preferably homemade) 1/4
cup cream — heavy cream, preferably
ingredients CAULIFLOWER POTATO
PUREE: 1 head garlic 3 tablespoons olive oil (divided) 2 pounds cauliflower (leaves removed, cut into florets) 1 medium yukon gold potato (peeled, cut into 1 - inch pieces) 1/2
cup reduced - fat sour cream 1 8 - ounce package frozen chopped spinach (thawed, squeezed of any excess moisture) Kosher salt and freshly ground black pepper (to taste) SHEPHERD»S PIE FILLING: 2 tablespoons olive oil 1 pound ground chicken (50 % white meat, 50 % dark meat) 1 yellow onion (peeled, small dice) 2
carrots (peeled, small dice) 3 cloves garlic (peeled, minced) 1 tablespoon tomato paste 2 tablespoons rice flour 1
cup low sodium chicken stock 2 teaspoons Worcestershire 2 teaspoons thyme (leaves only, chopped) 1 teaspoon rosemary (leaves only, chopped) 1
cup frozen peas (thawed, drained) 1 8 - ounce package frozen chopped spinach (thawed, squeezed of any excess moisture) Kosher salt and freshly ground black pepper (to taste)
Ingredients: 2 tbsp of olive oil 1/2
cup of pumpkin 1/2
cup of
carrots 1/2
cup of red cabbage 1/2
cup of tomato
puree 1/2...
2 tablespoons oil (ghee / butter / coconut oil) 1 pound beef stew meat (grass fed) 1 large onion, diced 3 - 4 cloves garlic, minced 6
cups beef stock 2
cups strained /
pureed tomatoes 4 medium
carrots, peeled and sliced 2 medium potatoes, diced 2 celery ribs, sliced 6 - 8 button mushrooms, sliced 1 tsp.
2 tbsp extra virgin olive oil 1/2 yellow onion, chopped 2 cloves garlic, minced 3
carrots, chopped 2 ribs celery, chopped 1 qt vegetable broth cauliflower
puree * 1/2
cup peas, frozen 1/2
cup whole kernel corn, frozen 2
cups cooked cannellini beans and / or any other leftovers you have
Only inside time is
puree and bottling... Fire roast 20 ghost peppers and
puree two raw Chop 4 whole
carrots Chop whole onion Chop two bell peppers 6 cloves minced garlic 2
cups cider vinegar 2 table spoons salt 2 table spoons pepper Combine all into sauce pan and simmer till veggies are soft (about 45 min) Turn on oven fan and open window,
puree in batches, return to pan.
I also used unrefined coconut oil instead of butter and substituted 1
cup or eight ounces of
carrot puree for the applesauce.
carrots, shredded or chopped fine (can sub for 1 c. pumpkin
puree) 2 - 3 apples, shredded or chopped fine (can sub for 2 mashed bananas) 1 - 2
cup zucchini, shredded or chopped fine 1/2
cup raisins (optional, can sub for chocolate chips) 1/2
cup chopped nuts (optional) 3/4
cup milk (any kind) 2 eggs, beaten 1 t vanilla
1 tsp olive oil 1/2 small onion, chopped 1 small
carrot, peeled and diced 2 oz (1/4
cup) cauliflower, diced 2 oz (1/4
cup) peas, fresh or frozen 1 small white potato, peeled and diced 2 tsp unsweetened dessicated coconut 2 tsp tomato
puree 4 fl oz (1/2
cup) water pinch ground ginger pinch cumin pinch turmeric pinch coriander
* This recipe will fill several KONGs depending on the size used Ingredients: 4 - 5 whole
carrots 1
cup of pumpkin
puree 1/2
cup unsweetened dried cranberries 1
cup applesauce 1
cup... [Read More]
Place the
carrot, apple, and ginger in a blender with 2
cups of the water and
puree until smooth, for about 1 minute.
300 g mixed vegetables (peas,
carrots, beans and potatoes) 2 tbsp vegetable oil 1 small onion, finely minced 1/2 tbsp garlic, minced 1/2 tbsp ginger, minced 3 tbsp tomato
puree 3 fresh green chillies, slit down the middle (I chopped mine up) 1 tsp turmeric powder 1 tsp garam masala powder salt 2 tbsp cashew nuts 2 tbsp canned or fresh pineapple chunks 1/3
cup light cream few chopped glace cherries to garnish (or used dried cranberries) Coriander leaves to garnish