Sentences with phrase «cup carrots 1small»

2 - 3 cups chopped purple cabbage 1 — 2 heads romaine lettuce 1/2 cup carrots, peeled and grated 1/2 cup broccoli stem, peeled and grated 4 green onions, thinly sliced 1/2 cup chopped fresh cilantro 1 - 2 cups cooked diced chicken breast

A typical day for me (I eat throughout the day, no meal format) would be this: -3 clementines — 1/2 cup raw unsalted trail mix (cashew, walnut, macadamia nut, mulberry, goji, cacao)- banana with walnut butter -1 cup mixed fruit (like berries, melon, grapes, depends)-1 avocado -2-3 brown rice cakes -1 / 3 cup carrots -1 / 3 cup hummus - another banana - postworkout I'd eat either a protein smoothie with more banana, greens, superfoods OR whatever I feel like making, most likely salmon with broccoli or lentil stew etc

1 cup carrots, washed, peeled and julienned (or made into zoodles) + a 1/2 cup more chopped for some extra crunch

1 cup soaked walnuts 1 cup carrots 1 medium Portabello mushroom 1/2 cup finely minced red bell pepper 1/3 cup finely minced red onion 1 finely minced jalapeno, without the seeds 1 cup sun - dried tomatoes, soaked (reserve 1 cup soak water)-LSB-...]

Veggie Fruit Smoothie Not rated yet I use 1 cup of fresh spinach 2 medium apples 3/4 cup carrots 4 stalks of celery 1 medium mango 1 medium banana 2 small containers of nonfat...

1/2 cup rolled oats 2 tablespoons ground flaxseed 1 medium ripe banana 1/4 cup almond butter ⅛ cup raw honey 1 pastured egg 1 teaspoon vanilla extract 1 teaspoon pumpkin pie spice 1 teaspoon ground cinnamon 1 teaspoon baking soda 1 cup carrots - grated 1 medium apple - grated 1/2 cup chopped walnuts (plus extra to garnish) pinch of pink himalayan salt

2 cups shredded Green Papaya 1 - 2 fresh Red Chiles 1 cup Carrots, julienned 1 cup Mango, julienned 1/2 tsp Coconut Aminos 1 tsp Lemon Juice 1 tsp Coconut Vinegar 2 Tbsp crushed Cashews, raw 1 Tbsp Coconut Crystals 1/4 cup Thai Basil, roughly chopped 1/4 cup Mint leaves, shredded Sea Salt to taste

Pancakes 1 cup Unsweetened Soy Milk 1/4 cup Unsweetened Applesauce 1 Tbsp Vegetable Oil 1-1/2 cups Bob's Red Mill Organic 7 Grain Pancake Mix 1 tsp Ground Cinnamon 1/4 tsp Ground Nutmeg 3/4 cup Carrots finely shredded (about 1 large) 1/4 cup Golden Raisins 1/4 cup Walnuts chopped

Ingredients: 1 medium spaghetti squash 1 TBSP olive oil 1 cup yellow onion, diced 1 cup celery, diced 1 cup carrots, diced 8 oz.

Scoop a cup of hot rice into each bowl you're using, along with 1/3 cup green leafy veggies, two hard boiled eggs (cut in half), kimchi, 1/4 cup sprouts, and 1/4 cup carrots.

5 medium - sized onions, sliced 1 cup chopped cauliflower 1 cup potatoes, grated 1 cup carrots, grated 1 cup chopped green and yellow peppers 1 cup chopped spinach 1 teaspoon cumin seeds 1 teaspoon coriander seeds 2 teaspoons dried fenugreek leaves 1/2 teaspoon chili flakes 3 tablespoons garlic paste 3 tablespoons ginger paste 1 1/2 teaspoons turmeric powder 2 cups chickpea flour 1/3 cup cornstarch Salt, as needed for seasoning Soybean or Vegetable oil, for frying

Thnx - in return; peperoni chicken: in slow cooker, mix 1 lg can crushed tomato, 1 lg can tomato paste, 1 cup Philly style sweet peppers w / juice, 1 cup carrots, 1 cup peperoni, 1 med onion (sliced), 3 - 5 pieces of bone - in frozen chicken mix all ingredients, cover chicken, cook 4 - 5 hours on low, serve w / rice

3 Tablespoons olive oil 1/2 cup thinly sliced shallots (or red onions) 1 cup carrots, thinly sliced 2 small cloves garlic, minced 5 cups water or vegetable broth 1 cup brown basmati rice 2 Tablespoons white miso 2 Tablespoons tahini 1/4 cup fresh lemon juice 1/4 cup nutritional yeast 3 Tablespoons fresh or dried dill, plus more for garnish

Leek and Potato Soup Ingredients 2 tbsp olive oil 1/2 onion 1 bunch of leeks 1 clove garlic 3 sticks celery, chopped (about 1/2 cup) 1/2 cup carrots, chopped 2 potatoes, chopped 4 1/2 cups vegetable stock salt and pepper, to taste Instructions 1.

• 1 pound smoked chicken, cut into pieces • 1 roasted New Mexican chile, peeled and seeded • 1 red and yellow bell pepper, sliced • 1/2 cup carrots, parboiled and drained • 1 pound fettucine, cooked and rinsed • 2 tablespoons AiKan Extra Hot Sweet and Spicy

inch cubes 6 cloves garlic, chopped 1 large onion, finely chopped 4 bay or curry leaves 1 small stalk lemongrass 2 cups coconut milk, recipe here 1 cup carrots, cut 1?

Print Red lentil, chickpea and coconut cream soup Ingredients 2 cups red lentils 2 cups chickpeas cooked 3 cups sweet potato chopped 2 cups zucchini chopped 1 cup peppers chopped 1 cup carrots chopped 2 - 3 tablespoons olive oil 3 - 4 cloves garlic minced thumb - sized ginger -LSB-...]

Vegetables 4 teaspoons minced garlic 4 teaspoons minced fresh ginger 2 Tbsp vegetable oil 1 lb of cremini or button mushrooms, quartered 1 cup onion 4 oz extra-firm tofu 1 cup broccoli, roughly chopped 1 cup carrots, in 1 / 2 - inch dice 1/2 cup chicken broth 1/2 red bell pepper, diced 1/2 green bell pepper, diced 1 1b bok choy stems, in 1 / 2 - inch dice 1 Tbsp toasted sesame seeds

brown rice fettucine noodles 1 Tbsp coconut oil 2 cloves garlic, minced 1/2 Tbsp ginger, minced 1 cup onion, diced 1 cup mushrooms, chopped 1 cup carrots, chopped 1 medium head of broccoli, cut into florets 1 lime Scrambled egg (optional) 2 Tbsp tamari 2 Tbsp nut butter (like NuttZo) 1/2 Tbsp maple syrup Cook rice noodles according to package instructions.

I use less sunflower seeds and add flaxseeds and then I use one cup carrots and one cup zucchini!

4 eggs 2/3 cup spinach (I used one handful frozen spinach and did not thaw it first, just tossed in the frozen flakes) 1/4 cup red pepper, finely diced salt and pepper, to taste 2 tablespoons hot pepper jelly (or try tamarind paste, tahini, sweet and sour sauce, curry paste), optional and to taste pinch chili powder, cayenne pepper, garlic, onion powder, optional and to taste 1/4 cup carrots, green peppers, mushrooms, asparagus, green beans, onions, corn, (or any vegetable that needs to be used or your have on hand), optional 1/4 cup shredded cheese, optional

2 1/4 cups old fashioned oats 3 cups almond milk, regular cow's milk is good as well 1/4 cup coconut milk, if you don't have any use regular milk 4 tbsp maple syrup 1 1/2 cup carrots, grated 3 tsp cinnamon, more if you like 1 tsp ground nutmeg 1/2 tsp ground ginger 1/3 cup raisins 1/3 cup walnuts, chopped 1/4 cup flax seed meal, optional, wheat germ or oat bran will also work well 1 tbsp chia seeds, optional 1 tbsp coconut chips, optional

Marinated tofu 1 pound extra firm tofu, cubed 1 tablespoon cilantro, chopped 3 1/2 tablespoons low - sodium soy sauce 3 tablespoons rice - wine vinegar 1 teaspoon sesame oil 1/2 teaspoon black pepper 1/2 tablespoon maple or agave syrup 1 tablespoon molasses 1 tablespoon green onion, chopped Vegetable mix 4 cups cooked spaghetti or rice noodles 1 cup broccoli florets, chopped 1/2 cup carrots, grated 1/2 cup canned water chestnuts, chopped 1/2 cup onion, chopped 1/2 cup mushrooms, sliced 1 cup cabbage, chopped 4 cups low - sodium vegetable broth 1 cup chili - garlic sauce 1/2 cup green onion, chopped Combine the marinade ingredients with the tofu in a zip - top plastic bag or glass dish.

Ingredients (yields 8 muffins) 1/2 cup coconut flour 2 scoops vanilla whey protein powder 1 1/2 tsp baking powder 1 1/2 tsp ground cinnamon 1/4 tsp ground nutmeg 1/4 tsp salt 1 tbsp coconut oil, at room temperature 2 large egg whites 1 tsp vanilla extract 1/2 cup plain nonfat Greek yogurt 1 tbsp pure maple syrup 1/2 tsp vanilla extract 1/2 cup unsweetened cashew milk 1 cup carrots, freshly grated

Layer the potatoes 1/2 cup celery and 1/2 cup carrots in the bottom of slow cooker.

Cut them up and eat them with dips and cheese — simply swap your usual crackers with cut cup carrots, celery, broccoli and capsicum.

oil 1/2 cup carrots 1/2 cup peas 1/4 cup soya sauceSome salt and pepper Preparation: Put the cauliflower in your blender and blend.

INGREDIENTS 1 tbsp olive oil 1 lb mild Italian sausages, casing removed 1 lrg onion, chopped 2 cloves garlic, minced 6 cups of water 3 beef stock cubes (like Knorr)(or 6 cups of beef broth) 1/2 cup red wine 2 tomatoes, chopped 1 cup carrots, sliced thin 1 tbsp fresh basil (or 1 tsp dried) 1/2 tsp dried oregano 1 can (8 oz) tomato sauce 1 zucchini, quartered 8 oz fresh tortellini pasta (about 1/2 large pkg)

ingredients: 1/2 cup leeks, shallots, or onions — diced fine 1/2 cup carrots, peeled and diced 1/4 cup celery, diced 2 gloves garlic, minced 1/2 cup fresh stringbeans, cleaned and diced 1/2 cup broccoli, chopped 1/2 cup cauliflower, chopped 1 zucchini, diced 1 yellow potato, diced 1 tablespoon tomato paste 1/4 — 1/2 cup lentils, cooked 1 can (15 ounces) white beans, rinsed and drained 6 - 8 cups homemade vegetable stock 2 tablespoons coconut oil Celtic sea salt fresh ground pepper dash of red wine vinegar

I started with 1 cup carrots and used about 1 - 1.5 Tbsp water.

What's in it: 1 lb hot turkey (or chicken) italian sausage 1 small sweet onion (or 1/2 large), finely chopped 1 cup carrots, chopped 1 tablespoon italian herbs 2 cloves of garlic, finely minced 2 14.5 oz cans white beans (cannellini), rinsed and drained 2 14.5 - oz cans diced tomatoes (I used fire roasted) 3 cups low sodium chicken broth (more or less according to desired thickness) 6 cups roughly chopped kale optional (but encouraged): 1 parmesan rind (I always save the ends of my parmesan to use in soups.

inch cubes 6 cloves garlic, chopped 1 large onion, finely chopped 4 bay or curry leaves 1 small stalk lemongrass 2 cups coconut milk 1 cup carrots, cut 1?

3 cups carrot greens, washed, dried and finely chopped (feel free to sub equal parts parsley and cilantro)

see directions 1 cup carrot juice 1 red pepper roughly chopped Dash cayenne pepper Herbs of choice

3 packed cups carrot «noodles» (you can use a spiralizer, buy them spiralized or just use a vegetable peeler like I did)

2 green cabbages (3 kg) Save some of the outer layers of the cabbage for packaging on the top 800 g / 7 cups carrots (6 medium size carrots) or beetroot 15 g / 1,5 tbsp grated ginger 15 g / 1,5 tbsp minced garlic 15 g / 1 tbsp fresh grated turmeric (optional) 30 g / 3 tbsp ground turmeric 5 g / 1 tbsp caraway seeds 5 g / 1 tbsp fennel seeds 2 tbsp / 30 g himalayan sea salt (optional, you can do it without salt, but it speeds up the process)

Pumpkin Cookies 2 cups basic mix 1/2 cup raw almond butter 1/2 cup freeze dried carrots — ground 1/2 cup date paste 3/4 cup carrot puree (2 carrots, 1/2 cup freshly squeezed carrot juice, 1/2 ″ piece fresh ginger root — all pureed in a high speed blender) 1/2 cup carrot pulp left from making carrot juice 1 teaspoon cinnamon 1/2 teaspoon ground ginger 1/8 teaspoon each clove 1/8 teaspoon nutmeg

Yukon Gold potatoes, or other waxy type potatoes, peeled, rough diced * 1 1/2 cups carrots (about 5 small carrots), chopped (I left mine in fairly large pieces) * 3 1/2 cups onion (about 4 medium onions), chopped * 2 cups fresh corn kernels, cut from the cob (I used frozen corn from last summer's garden) * 3 cups butterbeans / lima beans preferably fresh (1 1/4 lbs) or defrosted frozen (I used frozen organic peas instead) * one 35 oz.

1 1/2 cups carrot pulp from juicing or 1 1/2 cups finely grated carrot, squeezed firmly between paper towels to remove excess moisture

What's in it: 1 medium - sized spaghetti squash (about 3 - 4 pounds) 5 tablespoons vegetable oil, I used half peanut half canola Kosher salt and Freshly ground black pepper 2 eggs (optional, I omitted this to keep mine vegan) 1 (15 - ounce) package firm or extra firm tofu, water pressed out and diced * 1 red onion, thinly sliced 6 cloves garlic, finely minced 2 cups carrots, cut into matchsticks 2 cups bean sprouts 6 scallions, sliced Other optional veggies: I added a cup of sliced white mushrooms, but broccoli, peapods, or any others you like would work as well 4 tablespoons Pad Thai sauce, more to taste ** 1/3 cup peanuts, chopped 1/4 cup cilantro, chopped 1 lime, cut into wedges * you could alternatively use chicken or shrimp if you're not a tofu fan ** I used a jarred pad thai sauce to save some time but check out the original recipe link above to see the full sauce recipe if you want to go homemade

minced fresh ginger 1 cup shitake mushrooms, sliced 1 cup white cabbage, shredded 1 cup carrot, shredded 1 cup garlic sprouts or chives (I used 1/2 cup chives and added 1 large clove garlic, minced) ~ 1/4 tsp.

Serves 4 For the meatloaf: 1 cups diced onions 1 cups celery, minced 1/2 cup carrot, shredded 4 cloves garlic minced 1/8 cup tamari zest of 1/2 lemon 3 Tablespoons psyllium husk 1 Tablespoons chopped thyme 1 Tablespoons dried oregano 1 Tablespoons diced chive 1 cups GF bread crumbs * or gluten free oats 1/2 cup water 1 Tablespoons nutritional yeast 2 1/2 cups chickpeas, cooked or canned 2 1/2 cups lentils, cooked Salt to taste 1/2 cup BBQ sauce (you can use store bought or we love this recipe from Oh She Glows!)

ground turkey, chicken, or pork (I did a combination of ground chicken and pork) 1/2 medium onion, diced 1/2 red bell pepper, diced 1/4 cup frozen peas 1/4 cup carrot, very finely diced 1/2 green apple, finely diced 2 green onions, thinly sliced

2 tablespoons olive oil 6 garlic cloves, minced 1 teaspoon thyme 2 bay leaves 1/2 teaspoon marjoram 1 teaspoon rosemary 3/4 cups vegan, dry red wine (i.e. Frey Table Red) 1-1/2 cups carrots, peeled and sliced on an angle 3/4 cup celery, cleaned and sliced 1 cup potatoes, cubed 1 cup tomatoes, diced 1 cup prepared seitan, cut into bite - size pieces 2 tablespoons molasses 1 tablespoons Dijon mustard 1-1/2 cups cooked kidney beans 1-1/2 cups cooked navy beans Sea salt and pepper to taste 4 - 5 russet potatoes, peeled, cubed and cooked Unflavored soymilk (try Eden Soy original)

ingredients HOLIDAY CAKE: 1 tablespoon unsalted butter (room temperature, for greasing) 1 cup red wine 1/2 cup raisins 1/2 cup dried apricots (finely chopped) 1/2 cup dried figs (finely chopped) 2 cups all - purpose flour 1/2 cup whole wheat flour 3 1/2 teaspoons ground cinnamon 1/2 teaspoon ground nutmeg 2 teaspoons baking soda 2 1/2 teaspoons Kosher salt 1 cup granulated sugar 3/4 cup light brown sugar 1 1/2 cups canola oil 3 eggs 1 teaspoon vanilla extract 3/4 cup unsweetened apple sauce 2 cups carrots (peeled, finely grated) 1/2 cup walnuts (roughly chopped, plus 2 tablespoons for garnish) 1/2 cup pistatchios (roughly chopped, plus 2 tablespoons for garnish) GLAZE: 8 ounces cream cheese (softened) 1 cup confectioners» sugar 3 tablespoons heavy cream 1/2 teaspoon vanilla extract 1 orange (zested) 1/4 teaspoon Kosher salt

MARINADE: 1/2 cup carrot juice or vegetable broth 1/4 cup cayenne hot sauce (I used Frank's) 2 cloves garlic, minced 2 teaspoons dried oregano or Mexican oregano

1/2 cup zucchini, cut into matchsticks 1/4 cup carrot, shredded 1/4 cup daikon, cut into matchsticks 1 small onion, thinly sliced 3 to 4 green onions, cut into 1 inch sticks 1/4 cup chickpea flour 1/4 cup rice flour 1/4 cup water 1 tsp sesame oil squirt of sriracha 1 tbsp vegetable oil salt

Ingredients 1 tablespoon olive oil 1 1/2 cups onion, finely chopped, about 1 large 1 1/2 teaspoon thyme, dried, 2 tablespoons of chopped fresh thyme can be used 3 teaspoons garlic, minced 4 cups green cabbage, coarsely chopped 1 14.5 ounce can tomatoes, Italian - style stewed 2 cups celery, sliced 2 cups carrots or baby carrots, diced, 1 / 2 - inch pieces 8 cups low sodium chicken broth, vegetable broth can be substituted 3 cups potato, diced, 1 / 2 - inch pieces 1/2 cup basil, chopped fresh 3 cups zucchini, half - slices, cut zucchini in half, then cut into slices 1 15 ounce can red kidney beans, rinsed and drained; white kidney beans can be substituted 1 tablespoon Parmesan cheese, Shredded; about a tablespoon per serving Instructions Step 1 Heat olive oil in large, nonstick saucepan over medium heat.

sweetened condensed milk 1/4 cup carrot, grated 3 green onions, thinly sliced Salt and freshly ground black pepper, to taste 2 ripe, Fresh California Avocados, seeded, peeled, and chopped into cubes

Soup 2 pounds of beets, peeled 1 1/2 cups carrots 1 cup celery, stringed 1 medium red onion 1 to 2 garlic cloves 1/2 teaspoon fresh ginger 6 cups vegetable stock, or enough to cover