Not exact matches
3/4
cup of Greek yogurt (I used plain Chobani) 1/3
cup of maple
syrup or honey 1/4
cup of sugar 3 room temperature eggs 1 teaspoon of vanilla extract 1.5
cups of all - purpose flour (I used King Arthur) 2 teaspoons of baking powder 1 teaspoon ground cinnamon 1 tablespoon ground flax seed 1/4 teaspoon salt 1/2
cup of unsweetened applesauce (I used a peach / apple) 1 3/4
cup of pitted, chopped (roughly) fresh
cherries 1/4
cup of toasted slivered or sliced almonds.
2 3⁄4
cups rolled oats 1
cup shelled pistachios 1
cup unsweetened coconut chips 1/3
cup pumpkinseeds 1 tablespoon salt 1⁄2
cup light brown sugar 1/3
cup maple
syrup 1/3
cup extra virgin olive oil 3⁄4
cup dried sour
cherries.
(Note: If you want to use tart
cherries in this recipe, add 1/2
cup brown rice
syrup to the filling... read more
INGREDIENTS 1
cup elderberry
syrup, cold 1/4
cup pure tart
cherry concentrate (not juice) 1/2
cup really hot but not boiling water 1/3
cup gelatin Silicone Molds Full tutorial: Homemade... Read More
* 2
cups raw, organic walnuts, toasted in a 300 degree F oven for 20 minutes and then cooled slightly (if you have time to soak your walnuts in water overnight first, go ahead and do so... this can help make them easier to digest; if you do soak them, rinse them in clean water and pay dry before toasting them, or skip the toasting step) * 1 tablespoon toasted walnut oil (or use a different neutral oil like grapeseed) * 1 tablespoon pure maple
syrup, plus more to taste * 1/4
cup unsweetened, unsulphured dried
cherries, chopped (I bought mine at Trader Joe's) * pinch or two of fine Himalayan or sea salt (start with one pinch, blend, taste, and add more if needed) * 1 - 2 tablespoons cacao nibs or finely chopped dark chocolate
1/4
cup pure maple
syrup 1/4
cup brown sugar, packed 1/4
cup vegetable oil 1/8 teaspoon ground nutmeg Pinch of salt 3
cups old fashioned or rolled oats 1
cup sliced almonds 1
cup unsweetened coconut flakes 1
cup dried
cherries
Ingredients: Red Wine Spritzer 1 bottle Cabernet Sauvignon 1
cup sliced strawberries 2
cups pitted
cherries 4
cups ice 3
cups club soda 1/4
cup simple
syrup Read more at wanderspice.com
Ingredients: 1/2
cup semi-pearled farro 1 tablespoon fresh lemon juice 1 tablespoon fresh lime juice 2 tablespoons extra virgin olive oil 1 1/2 teaspoons pure maple
syrup Salt Fresh ground pepper 1/2
cup fresh mint leaves, chopped 4
cups baby arugula 1/4 medium red onion, very thinly sliced 1 1/4
cups cherries, halved and pitted 2 ounces goat cheese, crumbled
Non-stick cooking spray 1
cup raw cashews 1
cup raw almonds 1/2
cup puffed rice cereal 1/2
cup dried tart
cherries, roughly chopped 1/3
cup sunflower seeds 1/3
cup unsweetened coconut flakes 1/3
cup brown rice
syrup
300 g ground almonds 1/4
cup orange juice 1/2
cup date
syrup 200 g frozen
cherries 3/4
cup CHOC Chick cacao powder 3/4
cup CHOC Chick cacao butter 1
cup dried apricots 1
cup desiccated coconut 1/2
cup flaked almonds 1 tbsp psyllium husk 1 tsp cinnamon 1 tsp mixed spice 1/2 tsp ginger 1/2 tsp nutmeg
Ingredients: 1 (9 - inch) unbaked pie crust [RECIPE] 1 (8 - ounce) package cream cheese, softened 2 large eggs 1/2
cup granulated sugar 2 teaspoons milk 1 teaspoon vanilla extract 1 (29 - ounce) can sliced peaches in
syrup 1 teaspoon cornstarch 1/4
cup granulated sugar 1 teaspoon lemon juice 1/4 teaspoon almond extract 1/4
cup sliced maraschino
cherries
Makes about 40 ounces Ingredients 12 ounces frozen, pitted sweet
cherries 1/2 ripe California Avocado 2
cups milk (or substitute unsweetened almond or soy milk) 1/4
cup almond flavored simple
syrup (or substitute plain simple
syrup, plus 1/2 — 1 teaspoon almond extract) 1 teaspoon vanilla extract 10 ice cubes Directions Place all of the ingredients in a blender and blend at high speed until creamy and smooth.
2/3
cup almond butter 2 tablespoons coconut oil 2 tablespoons sugar - free pancake
syrup 2 tablespoons sugar - free imitation honey 1 teaspoon vanilla extract 1
cup coconut flakes 1/2
cup shredded coconut meat 1 tablespoon coconut flour 1/2
cup slivered almonds 1/4 teaspoon cinnamon 1/4 teaspoon salt 1/8 teaspoon stevia extract powder 1/3
cup dried
cherries 1 egg
1 Tbsp coconut butter (oil), melted 1/2
cup shaved cacao butter 1/4
cup shaved cacao paste 1/4 to 1/2
cup cacao powder (more powder used, the darker the chocolate) 2 Tbsp maple
syrup 3 Tbsp Rapidura (I used Succanat and it was too grainy even with grinding it) 2 drops Medicine Flower Black Cherry extract 1/2 tsp vanilla extract (or 2 drops Medicine Flower Vanilla extract) 1/2 tsp sunflower lecithin 2 Tbsp sunflower seeds (soaked 2 hours and dehydrated) 1 Tbsp hemp seeds 1/8
cup raisins 1/4
cup dried
cherries (optional) 2 Tbsp coconut, shredded (optional) 1/4
cup combined almonds and walnuts, smashed (soaked overnight and dehydrated first) 1/8 tsp sea salt
1
cup of nuts of your choice (I used almonds and walnuts) 2 tablespoons of shredded coconut 1 tablespoon of coconut oil 2 tablespoons of maple
syrup 2 tablespoons of cocoa or cacao powder 5 - 6 dried
cherries and some water to soak them — optional
Pin It Ingredients: Red Wine Spritzer 1 bottle Cabernet Sauvignon 1
cup sliced strawberries 2
cups pitted
cherries 4
cups ice 3
cups club soda 1/4
cup simple
syrup Read more at wanderspice.com
Process 1
cup dried tart
cherries, 2 tablespoons brown rice
syrup, 3/4 teaspoon kosher salt, and 2 tablespoons water in a food processor until smooth.
Quinoa, Nut and Cherry Bars adapted from Bon Appetit 1
cup coarsely chopped almonds 1/2
cup uncooked quinoa, rinsed and drained (it does not have to be dry before using) 1/4
cup raw pumpkin seeds 1/4
cup raw sunflower seeds 1
cup dried
cherries (unsweetened if possible) 2 tablespoons maple
syrup 3/4 teaspoon kosher salt Pre-heat oven to 350 — spray an 8 x 8 baking pan with non-stick cooking spray.
make a bowl 1/3
cup spelt berries 1/3
cup chickpeas 1/4
cup corn a handful fresh parsley, chopped 1/4
cup diced cucumber 4
cherry tomatoes, quartered 2 teaspoons quality olive oil 1 teaspoon cucumber balsamic (or white balsamic) 1/2 teaspoon pure maple
syrup 1/4 teaspoon sea salt few dashes of black pepper 1/8 to 1/4 teaspoon chipotle powder
2
cups of buckwheat groats, soaked 2 - 4 hours 1
cup raw almonds (dried & activated if you have time — see note below) 1
cup pumpkin seeds 1/4
cup whole flaxseed 1
cup desiccated coconut 1tsp ground cinnamon 1tsp ground ginger 1 tsp vanilla powder pinch himalayan pink salt 1/4
cup pure maple
syrup (see note below) 100g dried super fruits such as
cherries, cranberries & blueberries
Wild Rice Salad with Broccoli Recipe 2
cups cooked wild rice 2
cups broccoli florets, blanched and cooled 2
cups sugar snap peas, blanched and cooled 1/2
cup coarsely shredded carrot 2 tablespoons extra virgin olive oil 2 tablespoons orange juice 1 tablespoon sherry vinegar 1 tablespoon tamari or soy sauce 1 teaspoon pure maple
syrup 1/4
cup dried sweet
cherries, halved 1/2
cup coarsely chopped toasted pecans Fine sea salt and freshly ground black pepper
In your food processor or blender add the
cherries, chia seeds, maple
syrup and one
cup of water.
Kefir Chia Pudding Recipe 1
cup organic whole milk plain kefir 2 to 3 teaspoons pure maple
syrup or honey 1/4 teaspoon pure vanilla 3 tablespoons chia seeds Topping Suggestions: Fresh fruit such as strawberries, blueberries or sweet
cherries Chopped toasted almonds Toasted coconut flakes
Ingredients 2
cups rolled oats 1/2
cup hulled white sesame seeds 3 tablespoons chia seeds 3 tablespoons hemp seeds 1/3
cup dried cranberries (or
cherries) 1/3
cup dried apricots (chopped into 1/4 inch pieces) 1/2
cup slivered almonds 1/2
cup almond butter 1/4
cup brown rice
syrup 1/4
cup maple
syrup
Roasted Eggplant with Tomatoes 1 medium fresh eggplant (about 1 to 1 1/4 pounds), cut into 1 - inch cubes 2 tablespoons olive oil 1/4 teaspoon fine sea salt Freshly ground black pepper 1
cup cherry or grape tomatoes, halved 1 tablespoon fresh tangerine or orange juice 2 teaspoons tamari or soy sauce 1 teaspoon toasted sesame oil 1 teaspoon pure maple
syrup 8 large fresh basil leaves, thinly sliced
2 dozen
cherry tomatoes sliced in half lengthwise olive oil drizzle celtic sea salt 1 c quinoa soaked in 2
cups of water for 15 mins 1 c chopped broad flat green beans blanched 2 - 3 mins 1 c sliced baby carrots blanched for 2 - 3 mins 2 lg sage leaves chopped 1 4 - 6 ″ stem rosemary, needles removed and chopped finely 10 chives chopped 10 basil leaves chopped 3 tbsp olive oil 1 1/2 tbsp fresh squeezed lemon juice salt & pepper 1 tsp agave
syrup or alternative sweetener such as stevia sparingly
Dessert, Sweets & Ice Cream Ice cream w.
cherries cheesecake flavour Raw pies with ricotta cream & fresh berries Fruit salad in lemon cream and chocolate chunks Ice cream cake topped w. avocado chocolate mousse Chocolate & date truffles Marzipan and chocolate sweets Buttermilk bowl with rhubarb
syrup (koldskål) Almond biscuits w. rhubarb ice cream Creamy cottage cheese and spelt dessert Watermelon, strawberries & coconut popsicles w. white chocolate & liquorice coating Buttermilk and lemon mousse with fresh strawberries Tofu chocolate mousse with ginger and orange Ginger apples with lemon cream Chocolate and coconut
cups with hazelnut butter Pumpkin pie ice cream Raw carrot cake cookie dough bites Coconut macaroons with chocolate, ginger and pistachio Creamed coconut bombs in rainbow colours Cocoa & cashew bars Caramelized banana & coconut ice cream popsicle FroYo gone bananas — vegan and all natural banana ice cream Edible gifts — date truffles with colourful coating Banana ice cream sandwiches in different flavours Baked Christmas Apples filled with pistachio and date «marcipan»
Cherry CheesecakeCrust: 1/3
cup Anthony's Coconut Oil 1/4
cup maple
syrup 1/2
cup Anthony's Coconut Flour Dash salt Filling: 1
cup coconut cream 3 ounces cream cheese 1/2
cup maple
syrup 1/3
cup softened Anthony's Coconut Oil 1/2 teaspoon Anthony's Xanthan Gum Topping: 3
cups pitted
cherries 1/4
cup maple
syrup 1/4 teaspoon Anthony's Xanthan Gum Crust: In a mixing bowl, cream together the coconut...
butter 1 - 2
cups pitted sweet
cherries, halved 1/3 - 1/2
cup sliced almonds, toasted (toast in a dry skillet over medium - low heat, stirring occasionally, until golden and fragrant) powdered sugar, lemon wedges, honey and / or maple
syrup, all for serving
2
cups rolled oats (gluten - free, if desired) 1
cup pecans, chopped (or any nuts / seeds) 1/4 teaspoon ground cinnamon 2 tablespoon coconut oil, melted 2 tablespoon pure maple
syrup 1 teaspoon pure vanilla extract 1/4 teaspoon sea salt 2 tablespoon coconut flakes, unsweetened 1/2
cup dried
cherries
Quinoa Cookies Ingredients 1
cup cooked quinoa 1/3
cup sunflower seeds 1
cup oats 1/3
cup dried
cherries 1/4
cup unsweetened coconut 1/3
cup maple
syrup 1 tsp vanilla extract 2 Tbsp almond butter 1/2
cup dark chocolate chips 1/2 -LSB-...]
1/2
cup cooked quinoa 1/3
cup coconut cream 1 tsp honey or rice malt
syrup Splash of soy or almond milk
Cherries Pumpkin seeds (pepitas) Any other desired fruit or seed of choice
Ingredients, makes 18 - 20 balls 1
cup rolled oats 1/3
cup natural peanut butter 1/3
cup dried fruit (apricots, dates,
cherries, etc.) 1/4
cup maple
syrup 2 tablespoons raw pecans 1/2 teaspoon cinnamon pinch of salt -LSB-...]
2
cups baby kale, chopped 2
cups baby spinach, chopped 1/4
cup raw pecans, roughly chopped 2 tablespoons dried
cherries or cranberries 1/4
cup orange juice 1 tablespoon maple
syrup Few dashes of hot sauce Black pepper and sea salt to taste
5 To serve, top each glass with 1/4
cup of the soaked
cherries and
syrup.