Sentences with phrase «cup chia»

Egg and Grain Free Blueberry Coffee Cake Updated October 2015 Ingredients: 2 1/2 cups unsweetened applesauce (where to buy) 1/2 cup chia seeds (where...

It's a 4:1 ratio of liquid to Chia seeds — so you can make as much as you'd like but we usually stick with: • 2 cups of your favorite milk — dairy, almond, soy • 1/2 cup chia seeds Optional add - ons: • 1/4 teaspoon cinnamon powder (to taste) • 2 - 3 scoops of your favorite protein powder (easy way to get in your collagen peptides!)

1/2 cup coconut flour 1/4 cup chia seed meal 1/2 tsp sea salt 1 tsp dried basil leaves 1/4 cup coconut oil 1 cup boiling water (must be boiling hot when added) 3 Tbsp tomato juice

Ingredients: 2 cans organic coconut milk (Native Forest or Natural Value brand) or 3 cups homemade coconut milk 2 + TBL pure maple syrup 2 TBL pure vanilla extract Two shakes of unrefined sea salt 3/4 cup chia seeds

3 cups unsweetened almond milk 1/2 cup chia seeds 1 tbsp.

Pour into a bowl, add in 1/4 cup chia seeds.

Chia Seed Pudding Base Prep time: 5 min Cool time: at least 1 hour Total time: at least 1 hour 5 min Serves: 4 servings Ingredients 2 cups coconut milk 1/2 cup chia seeds 1/2 teaspoon vanilla extract 1 1/2 tablespoon honey Combine...

3/4 pound rinsed and diced rhubarb 1/2 pound rinsed and quartered strawberries 1/4 cup honey 1/4 cup water 1/2 vanilla bean Juice of 1/2 lemon 1/4 cup chia seeds handful of nuts for garnish, optional

Makes around 40 cookies Prep time: 5 minutes Cooking time: 20 minutes Ingredients 1 1/2 cups buckwheat flour * 1 cup brown rice flour 1 cup almond or hazelnut meal 3/4 cup coconut sugar 1 1/2 tsp baking powder 1/2 tsp salt 1/4 cup chia seeds 1/3 cup coconut oil 2/3 cup plant based milk (such as soy, oat, almond) 1/3 cup peanut butter or almond butter 2 tsp vanilla paste 1/2 cup dark choc pieces Method Preheat oven to 180ºC / 350ºF.

You will need: 1/4 cup walnuts 1 oz pecorino romano cheese 1 serving chia pudding (1 cup coconut milk, 1/4 cup chia seeds — soaked in the fridge overnight)

2 cups unsweetened almond milk, homemade or store bought (see recipe for homemade almond milk below) 1/2 cup chia seeds 1/2 teaspoon vanilla extract 1 - 2 tablespoons pure maple syrup or raw honey Seasonal fruit for topping (blueberries, peaches, figs and plums are pictured here) Almonds or other nuts for topping

1/2 cup chia seeds 2 cups plant - based milk (almond, cashew, hemp, coconut) 3 tablespoons pure maple syrup 1/2 teaspoon pure vanilla extract pinch of sea salt 1 — 1 1/2 cups sliced strawberries, sliced (or choose any fruit such as mango, peach, pineapple, kiwi, or mixed berries and add optional flavorings or fresh herbs.)

1/2 cup chia seeds 2 cups plant - based milk (almond, cashew, hemp, coconut) 3 tablespoons pure maple syrup 1/2 teaspoon pure vanilla extract pinch of sea salt

Chia Pudding Layer: 1/4 cup chia seeds 1/4 cup full fat coconut milk (room temp) 1/2 cup unsweetened almond milk 2 tbsp honey 3 tbsp unsweetened cocao powder

Rocky Road Chocolate Chia Parfait Ingredients: Chia Pudding Layer: 1/4 cup chia seeds 1/4...

1/2 cup chia seeds 1/2 cup old - fashioned oats 3 cups cashew or coconut milk 1 teaspoon ground cinnamon 1 teaspoon agave nectar or honey 2 tablespoons fresh or dried pomegranate seeds 1 tablespoon, plus 1 teaspoon chopped raw almonds

Ingredients: 1/2 cup goji berries 1/4 cup chia seeds 2 cups purified water 1/4 tsp cinnamon 1/4 tsp ginger powder 1/8 t cardamom powder 1/8 tsp Himalayan...

Serves 2 Ingredients Roasted Pear 1 beurre bosc pear, peeled, halved 1 tsp cinnamon spray of coconut oil Chia Porridge 1/2 tsp vanilla bean paste 1 1/2 cup Luz Almond Milk 1/4 cup chia seeds Raspberry Coulis 1 cup frozen raspberries 1/4 cup water 1/2 tsp vanilla 1 tbsp maple syrup Method To prepare...

3 lemons, peeled and de-seeded 1 inch fresh ginger, de-skinned and chopped 1 tsp pure vanilla extract 1/2 cup honey more or less to taste) 1/4 cup coconut milk (full fat) 1/3 cup chia seeds

unsweetened coconut flakes 1/2 cup plain whole - milk yogurt 1/2 cup chia seeds 1 cup mixed berries

Base Ingredients 1/4 cup chia 3 tbsp buckwheat flour 2 tbsp psyllium husk 1/2 tsp salt 1/2 tsp pepper 1 tsp dried mixed herbs 1 tsp dried rosemary 1 cup water

For blueberry jam, for example, add a few tablespoons of maple syrup or honey and 1/4 cup chia seeds to a few cups of berries and cook, stirring, over medium - low heat until it thickens.

I make this recipe with 1 part = 1/4 cup, so 1/4 cup chia seeds and 1 cup warm water.)

Ingredients (makes 20 bars) • 1 cup dates • 3/4 cup Brazil nuts • 3/4 cup rice protein powder • 1⁄3 cup chia seeds • 1/2 cup desiccated coconut • 1⁄3 cup raw cacao nibs or beans • 1/2 cup raw organic coconut oil • 1/2 cup raw cacao powder • 2 tbsp tahini • 1 — 2 tbsp raw honey • 2 tbsp water • Hemp seeds or desiccated coconut for top and bottom

In the bottom of a large glass, place 1/2 cup chia gel and blueberries.

Vegan Pumpkin Chia Pudding Recipe 1/2 cup pure pumpkin puree (homemade or canned) 1 cup unsweetened almond milk (homemade or purchased, refrigerated almond milk) 1/2 cup canned, full - fat coconut milk 2 tablespoons pure maple syrup 1/2 teaspoon ground cinnamon 1/4 teaspoon ground ginger 1/2 teaspoon pure vanilla 1/4 cup chia seeds Topping: Additional coconut milk Shaved dark chocolate

1/2 cup chia seeds 1/2 cup raw sunflower seeds 1/2 cup raw pumpkin seeds 1/2 cup gluten - free rolled oats, ground into a flour 1/4 cup raw buckwheat groats, ground into a flour (or more oat flour) 1 tsp dried oregano 1 tsp sugar 1/2 tsp dried thyme 1/2 tsp fine grain sea salt 1/4 tsp garlic powder 1/4 tsp onion powder 1 cup water

2 cups unsweetened almond milk (recipe here) 1/2 cup chia seeds 1/4 -1 / 2 teaspoon matcha powder 1 - 2 tablespoons maple syrup or honey Seasonal fruit, for topping

1/4 cup chia seeds 1/4 cup shredded unsweetened coconut 1 1/4 cup plant - based milk (coconut, almond, etc.) 1 teaspoon pure vanilla extract or vanilla bean powder Pinch sea salt Optional: 1 -2 Tablespoons chocolate power / cacao powder, protein powder or carob powder.

2 cups rolled oats 1 cup buckwheat groats (raw, untoasted) 1/2 — 1 cup pecans (I didn't have any, but I think they'd be perfect) a handful of cacao nibs 1/4 cup chia seeds

vanilla extract Small pinch sea salt Pinch of cinnamon (optional) 1/2 cup chia seeds

List of ingredients: 1/2 cup chia seeds (soaked) 2 eggs 1 cup shredded coconut 1/2 cup blueberries 1 cup strawberries 1 tablespoon of organic nut butter 1 tablespoon of organic maple syrup or agave nectar 1/4 cup walnuts 1 teaspoon of coconut oil 2 serve Method: Combine soaked chia seeds, eggs and shredded coconut...

Ingredients: 1/4 cup chia seeds 1 cup non-dairy milk... Continue Reading →

scant 1/3 cup chia seeds 1 1/3 cup unsweetened almond milk 1 teaspoon vanilla extract 1/2 teaspoon cinnamon pinch of salt 2 - 3 tablespoons maple syrup, honey, agave, etc. (optional)

1/4 cup chia seeds 1 cup non-dairy milk 1/2 teaspoon vanilla extract 1 1/2 cups strawberries (fresh or frozen) 1/2 cup Hope Foods Dark Chocolate Hummus 1/4 cup full - fat coconut milk, plus more for topping * Fresh strawberries, for topping

Serves 2 Ingredients Roasted Pear 1 beurre bosc pear, peeled, halved 1 tsp cinnamon spray of coconut oil Chia Porridge 1/2 tsp vanilla bean paste 1 1/2 cup Luz Almond Milk 1/4 cup chia seeds Raspberry Coulis 1 cup frozen raspberries 1/4 cup water 1/2 tsp vanilla 1 tbsp maple syrup Method To prepare...

1/2 cup almonds, finely chopped 1/2 cup chia seeds 1/2 cup almond or any nut butter 1/4 cup protein powder (any flavor) 1/4 cup cacao nibs (optional) or hemp hearts 1/4 cup raw honey 1 teaspoon vanilla extract 1/8 teaspoon salt 3 tbsn lemon juice Add more protein powder if mix is too moist.

1/4 cup chia seeds 1 Tbsp raw honey 1 cup coconut milk 1 kiwi, sliced thinly 5 - 6 cherries for garnish Mango puree - 1 cup frozen mango 1/2 cup coconut milk

Egg and Grain Free Blueberry Coffee Cake Updated October 2015 Ingredients: 2 1/2 cups unsweetened applesauce (where to buy) 1/2 cup chia seeds (where...

Pin It Makes 2 adult breakfast sized servings, or 4 dessert servings Ingredients: For the pudding... 1/2 cup chia seeds 2 cups coconut or almond milk 1 tablespoon raw honey 1/2 teaspoon vanilla extract For the strawberries... 1 pint strawberries,... Continue Reading →

-- 4 cups shredded carrots — 1/2 cup chia seeds — 1 can beans, smushed — 1 cup rice, cooked — 1/4 cup spelt — 1/4 cup pulsed onion — 1 egg — salt pepper onion / garlic powder to taste

By: Lara Ingredients 2 cups coconut milk 2/3 cup chia seeds 1 tbsp matcha powder 1/2 tsp vanilla extract Square bars for decoration Instructions Place coconut milk, matcha powder and vanilla extract into a saucepan, and warm over low heat for 3 to 5 minutes.

vanilla extract 1/4 cup chia seeds Recipe Direction: Preheat oven to 350 degrees, in a 8 * 8 baking dish place parchment paper and set aside.

2 cups unsweetened almond milk, homemade or store bought (see recipe for homemade almond milk below) 1/2 cup chia seeds 1/2 teaspoon vanilla extract 1 - 2 tablespoons pure maple syrup or raw honey Seasonal fruit for topping (blueberries, peaches, figs and plums are pictured here) Almonds or other nuts for topping

2 1/2 cups fresh almond milk (or milk of your choice) 1/2 cup oats 1/4 cup chia seeds (white or black) 1 Tbsp pure maple syrup 1/4 tsp cinnamon Raspberry coulis (see recipe below) Fresh fruit to serve e.g. kiwifruit, banana, strawberries

Pin It Author: Green Healthy Cooking Serves: 4 Ingredients: 1 can coconut milk 1/2 cup chia seeds Maple syrup to taste 4 kiwis 2 mangos desiccated coconut Read more at greenhealthycooking.com

2 cups shredded coconut 1/2 — 1 cup hemp seeds (less if you choose to add dried fruit to your base mix) 1/2 cup chia seeds 1/2 cup whole or coarsely ground flaxseeds (I grind mine) 1/4 teaspoon sea salt OPTIONAL (I had more spices than the recipe calls for) 1/2 cup chopped dried fruit 1/4 — 1/2 teaspoon various spices.

vanilla extracts 1/4 cup chia seeds 1 cup rolled oats 1/2 cup all - purpose flour 1/2 tsp.

1 cup brown rice flour 1/2 cup tapioca flour 1/2 cup almond flour 1 cup oat flour 1 & 1/4 cup brown sugar 1/2 cup coconut flakes 1/4 cup chia seeds 1 tablespoon cinnamon 1 tsp xanthan gum 1 tsp salt 1 tsp baking soda 3/4 cup olive or coconut oil 1 tablespoon apple cider vinegar 6 tablespoons soy milk (or almond milk, rice milk, etc) 1 tablespoon Kahlua liquor 1 vanilla bean, split and scraped of beans

Creamy Chia Popsicles Recipe: 2 1/2 cups almond milk 1/4 tsp vanilla extract 1/2 cup sucanat 1/2 cup chia seeds Recipe Directions: In a small pot on low heat add sucanat and almond milk until sucanat dissolves, add vanilla extract and let cool.