1/2 cup coconut flour 1/4
cup chia seed meal 1/2 tsp sea salt 1 tsp dried basil leaves 1/4 cup coconut oil 1 cup boiling water (must be boiling hot when added) 3 Tbsp tomato juice
Not exact matches
1/3
cup chia or flax
meal (it's best to freshly grind
chia / flax
seeds into a
meal, so if you have whole
seeds and a grinder, that will work)
I made this tonight and used 1.5
cups almond flour, 1/2
cup tapioca starch, subbed
chia meal for flax
meal, subbed avocado oil for coconut oil, and added 1.5 T caraway
seeds to give it a bit of a «rye bread taste».
Butterscotch Cake Batter 1/2
cup (90 g) teff flour 1/2
cup (90 g) potato starch 1/2
cup (70 g) sweet rice (sometimes called glutinous rice) flour 1/4
cup (30 g) white rice flour 1/4
cup (30 g) tapioca starch 2 tablespoons (20 g) ground white
chia seeds or ground golden flax
meal 1 teaspoon sea salt 1 teaspoon baking soda 1/2 teaspoon baking powder 1/2
cup (115 g or 1 stick) unsalted butter 1 1/4
cup (275 g) dark brown sugar 1/2
cup (100 g) white granulated sugar 1/2
cup (100 g) shortening 4 large eggs 1 teaspoon vanilla extract 3/4
cup buttermilk
If you are vegan or egg allergic, try creating an egg substitute by using 1/4
cup soy, rice or coconut yogurt mixed with 1 tablespoon of flax
meal or
chia seeds per egg.
You can also add in: 1/8
cup flax
seed meal, 1/8
cup chia seeds, 1/8
cup sunflower
seeds.
1
cup oat flour gluten - free 3/4
cup almond
meal 1/2
cup raisins 1 teaspoon baking powder 1 teaspoon cinnamon 1 tablespoon
chia seeds 1/2 teaspoon fresh grated ginger (you can use spice as alternate) 1/4 teaspoon nutmeg 1 pinch kosher salt 1/2
cup mashed sweet potato 1/2
cup almond milk unsweetened 1 egg 1/4
cup pure maple syrup 1 teaspoon vanilla extract
chia seeds or flaxseed
meal combined with 2.5 tbsp water; mix and let set for 5 minutes to activate — 1/3
cup coconut oil, melted — 1/3
cup almond butter — 3 TBS.
2 1/4
cups old fashioned oats 3
cups almond milk, regular cow's milk is good as well 1/4
cup coconut milk, if you don't have any use regular milk 4 tbsp maple syrup 1 1/2
cup carrots, grated 3 tsp cinnamon, more if you like 1 tsp ground nutmeg 1/2 tsp ground ginger 1/3
cup raisins 1/3
cup walnuts, chopped 1/4
cup flax
seed meal, optional, wheat germ or oat bran will also work well 1 tbsp
chia seeds, optional 1 tbsp coconut chips, optional
In any event, my suggestion would be to use half
chia seed and half flax, both finely ground... along with the full
cup of almond
meal (also finely ground).
3 tablespoons (30 g) white
chia seeds 1/3
cup (80 ml) water, more if needed 1/2
cup (120 g) packed cooked and cooled amaranth (see headnote) 1/2
cup plus 2 tablespoons (75 g) whole wheat pastry flour, plus extra for rolling 3 tablespoons (30 g) shelled hemp
seeds 3 tablespoons (23 g) golden roasted flax
seeds 2 tablespoons (15 g) almond
meal 1 1/2 teaspoons nutritional yeast Generous 1/2 teaspoon fine sea salt 2 tablespoons (30 ml) olive or grapeseed oil
Pin It dairy - free strawberry & pistachio
chia - oat bars yields 9 medium - sized bars Ingredients: the crust 1 tbsp
chia seeds 3 tbsp water 1
cup rolled oats 1 - 1/2
cup oat flour 1/2
cup almond
meal / flour 1/2 tsp ground cardamom 1/2 tsp... Continue Reading →
♥ 3 small - med zucchini, grated, drained (this is about 1 1/2
cups once drained) ♥ 4 brussels sprouts ♥ 1/2 red onion, diced or grated ♥ 1 can cannellini beans, rinsed and drained ♥ 1 ounce vegan cheese, crumbled ♥ 2 tablespoons flax ♥ 2 tablespoons
chia seeds ♥ 2 tablespoons almond
meal ♥ 2 tablespoons sunflower kernels ♥ 1 tablespoon smoked paprika ♥ 1/4 tsp Salt ♥ 1/4 tsp pepper ♥ Tomato Ketchup or sauce of choice ♥ 1/2 avocado ♥ 1 small garlic clove ♥ 1 tsp smoked paprika ♥ Juice of half a lemon ♥ 2 tbsp almond milk ♥ 1/4 red bell pepper ♥ 2 basil leaves, optional ♥ 2 wholewheat bagels ♥ Suggested Toppings: Avocado, red bell pepper, sliced onion, spinach, etc
1 1/2
cups rolled oats 1 1/2
cups quick oats 3/4
cup flax
meal 3/4
cup unsweetened shredded coconut 9 tablespoons hemp protein powder 9 tablespoons raw cacao powder 6 tablespoons hemp
seeds 6 tablespoons
chia seeds 6 medjool dates, pitted and chopped small 1/4
cup plus 2 tablespoons brown rice syrup 1/4
cup plus 2 tablespoons raw honey 3 tablespoons coconut oil 1/4
cup plus 2 tablespoons cashew butter 3 teaspoons vanilla extract
Gather: 1
cup sunflower
seeds ground to a
meal 1 1.2
cups oats ground to a
meal 2 tsp baking powder 1/2
cup shredded coconut pinch sea salt ground black pepper 2 tsp poppy
seeds 1 tsp dried herbs such as parsley or thyme 1 small sweet potato, grated 1 beetroot, grated 2 tbsp
chia seeds 1
cup milk 1/2
cup coconut oil or grassfed butter, melted 50 — 70g feta
1 1/4
cups thick cut rolled oats 1/4
cup each:
chia seeds millet flax
meal sesame
seeds pumpkin
seeds (pepitas) hemp
seeds sunflower
seeds walnut pieces
So what do you think the mixture of
chia seeds to nut flour should be since you call for 1
cup of ground flax
meal in your recipe?
1
cup oat flour gluten - free 3/4
cup almond
meal 1/2
cup raisins 1 teaspoon baking powder 1 teaspoon cinnamon 1 tablespoon
chia seeds 1/2 teaspoon fresh grated ginger (you can use spice as alternate) 1/4 teaspoon nutmeg 1 pinch kosher salt 1/2
cup mashed sweet potato 1/2
cup almond milk unsweetened 1 egg 1/4
cup pure maple syrup 1 teaspoon vanilla extract
Makes around 40 cookies Prep time: 5 minutes Cooking time: 20 minutes Ingredients 1 1/2
cups buckwheat flour * 1
cup brown rice flour 1
cup almond or hazelnut
meal 3/4
cup coconut sugar 1 1/2 tsp baking powder 1/2 tsp salt 1/4
cup chia seeds 1/3
cup coconut oil 2/3
cup plant based milk (such as soy, oat, almond) 1/3
cup peanut butter or almond butter 2 tsp vanilla paste 1/2
cup dark choc pieces Method Preheat oven to 180ºC / 350ºF.
Just made them... but did not have enough flax
meal on hand (only had 1 1/2
cups) so added 1/2
cup of
chia seeds!!
Egg - free version: Use 2 tbsp
chia seed meal (16 g / 0.6 oz) instead of 1 egg + 1/4
cup coconut milk or heavy whipping cream + 1 tsp psyllium husk powder.
1 ripe banana 2 organic eggs (or 2 tbsp
chia seeds / flax
meal + 6 tbsp water) 3 tbsp melted coconut oil (or very mild olive oil) 2 tbsp honey (or maple syrup) 2/3
cup grated carrot 2/3
cup grated zucchini
3
cups dried, unsweetened coconut flakes 2 tbsp
chia seeds 1
cup cocoa powder (I used raw cacao, but any type would be fine) 1/2
cup almond
meal 1/2 tsp fine sea salt 1 tsp ground cinnamon 1/2 tsp ground ginger 1/2 tsp ground cardamom tiniest pinch of ground cloves couple twists of black pepper 1/4
cup water 3/4
cup maple syrup 1/3
cup extra virgin coconut oil, lightly warmed to liquify 1 tbsp vanilla extract