Sentences with phrase «cup chia seeds raspberry»

Serves 2 Ingredients Roasted Pear 1 beurre bosc pear, peeled, halved 1 tsp cinnamon spray of coconut oil Chia Porridge 1/2 tsp vanilla bean paste 1 1/2 cup Luz Almond Milk 1/4 cup chia seeds Raspberry Coulis 1 cup frozen raspberries 1/4 cup water 1/2 tsp vanilla 1 tbsp maple syrup Method To prepare...

Serves 2 Ingredients Roasted Pear 1 beurre bosc pear, peeled, halved 1 tsp cinnamon spray of coconut oil Chia Porridge 1/2 tsp vanilla bean paste 1 1/2 cup Luz Almond Milk 1/4 cup chia seeds Raspberry Coulis 1 cup frozen raspberries 1/4 cup water 1/2 tsp vanilla 1 tbsp maple syrup Method To prepare...

Not exact matches

1 cup of frozen raspberries 1 tablespoon of chia seeds 1 tablespoon of honey or maple syrup — optional, you can leave it out if you like to keep it low sugar

Berry Compote 2 1/2 cups (300 g) mixed forest berries (blueberries, red current, black current, raspberries, black berries, and frozen will do just fine) 1/3 cup (80 ml) apple juice 2 tablespoons sugar 1 teaspoons chia seeds (can be replaced with flax seeds)

For the Raspberry - Almond Chia Seed Jam: Use 2 1/2 cups (625 mL / 10 ounces / 300 g) frozen or fresh raspberries, 1/4 cup (60 mL) pure maple syrup, 2 tablespoons (30 mL) chia seeds, 1/4 teaspoon (1 mL) pure almond extract, and a pinch of fine sea salt.

Simply mix melted dark chocolate with coconut milk, blend raspberries and another cup of milk with the chia seeds, layer the two mixtures, and top with grated chocolate and fresh berries.

Author: zerrin Serves: 2 Ingredients: 1 cup coconut milk 2 tablespoons agave or honey 2 tablespoons chia seeds 1 cup fresh raspberries... Continue Reading →

Raw Raspberry Chia Sauce 1 1/2 cups fresh or frozen raspberries (defrosted) 1 Tbsp white chia seeds 1 Tbsp rice syrup

2 1/2 cups fresh almond milk (or milk of your choice) 1/2 cup oats 1/4 cup chia seeds (white or black) 1 Tbsp pure maple syrup 1/4 tsp cinnamon Raspberry coulis (see recipe below) Fresh fruit to serve e.g. kiwifruit, banana, strawberries

Raspberry Layer 2 cups (235g) fresh or frozen raspberries 2 Tbsp rice syrup 2 Tbsp chia seeds 1/4 cup (45g) coconut oil

Print Raspberry layered breakfast jar Ingredients First layer — Raspberry jam 1.5 cups raspberries frozen 2 tablespoons chia seeds 1 tablespoon agave Chia pudding 1 dl almond milk 2 tablespoons chia seeds 1 dl soy yogurt 1/2 — 1 tablespoon agave Raspberry oatmeal 1 dl -LSB-...]

Pin It Yields 2 large bowls Ingredients: 1 banana, sliced 1 — 1 1/2 cups frozen cherries 1 small orange 2 - 3 tablespoons unsweetened almond milk 1/4 cup greek yogurt 1 tablespoon chia seeds Toppings Granola Raspberries Blackberries Dried coconut strips... Continue Reading →

Print Raspberry overnight oats smoothie bowl Ingredients 80 g rolled oats 2 dl almond milk 1 tablespoons white chia seeds 1 frozen banana 1/2 cup frozen raspberries 1 teaspoon raspberry powder a pinch of maqui berry powder a pinch of vanilla Instructions Soak 80 gr Raspberry overnight oats smoothie bowl Ingredients 80 g rolled oats 2 dl almond milk 1 tablespoons white chia seeds 1 frozen banana 1/2 cup frozen raspberries 1 teaspoon raspberry powder a pinch of maqui berry powder a pinch of vanilla Instructions Soak 80 gr raspberry powder a pinch of maqui berry powder a pinch of vanilla Instructions Soak 80 gr -LSB-...]

1 juicy clementine or tangerine, peeled and broken into segments 1 small beet, peeled and chopped 1⁄2 cup (125 mL) red berries of choice (such as raspberries or strawberries) 1⁄2 ripe banana, preferably frozen 2 tablespoons (30 mL) raw or roasted almond butter (I prefer roasted) 1 tablespoon (15 mL) chia seeds 1 cup (250 mL) unsweetened almond milk 1⁄4 teaspoon (1 mL) pure vanilla extract pinch fine sea salt (omit if using salted almond butter)

Ingredients (serves 4) • 2 cups coconut flakes • 1 cup amaranth seeds • 1/2 cup activated almonds • 1/2 cup raw cashews • 1/2 cup walnuts • 1/2 cup sunflower seeds • 1/2 cup raw pepitas (dried pumpkin seeds) • 2 tbsp chia seeds • 1 tsp cinnamon • 2 tsp coconut oil, melted • 1 tsp rice malt syrup • Coconut yoghurt, to serve • Fresh raspberries, to serve • Toasted buckinis, to garnish

Ingredients: 3/4 cup unsweetened coconut milk 1/2 cup plain kefir or plain yogurt 1/4 cup frozen cherries 1/4 cup frozen cranberries 1/4 cup raspberries 1/4 cup watermelon 1 scoop protein powder 1 TBSP coconut oil 1 TBSP chia seeds 1/2 cup pomegranate seeds Instructions: Combine all ingredients in a blender and blend until smooth.

I used 1 small chopped beetroot, 1 handful raspberries, about 1/2 cup coconut milk, 1 tbsp chia seeds, and threw in some mint leaves from my garden.

Remove from heat and stir in 1/2 cup of chia seeds — keep stirring and breaking down the remaining raspberries until the «jam» starts to set — place aside.

I change up the frozen fruit in the smoothie (I'll use frozen mangos, pineapple, strawberries... for leafy green I may use a combo of baby spinach, kale, chard); here is an example of a smoothie I made today: 3 cups baby spinach, 1.5 cups of frozen berries (strawberries, blueberries, raspberries, blackberries), 2 apples, 2 pears, ground flax seed and chia seeds, 2 bananas, 2fl - oz of almond milk +2 fl - oz of spring water.

What You'll Need: 1 cup water 1 cup ice 2 handfuls spinach 1 tablespoon chia seeds 1 orange slice 1 small piece of ginger (like 1/4 ″) 1/4 cup cucumber slices 1 handful blueberries 1 handful raspberries 2 celery stalks A few... View Article

Ingredients (makes one jar) Mason jar 1/3 cup berries (raspberries, blueberries, blackberries work best) 1/2 cup yoghurt (greek, coconut or goats kefir) 1/4 tsp vanilla bean powder or a scrape of a vanilla bean 1/2 tsp stevia 1/4 cup muesli or granola 1 tsp chia seeds 1/2 tsp flax seeds 1 tsp pepitas 1 tbsp activated buckinis shredded coconut tbsp pomegranate seeds Spoonful or two of your favourite nut butter (I use almond or rawtella for these) Ok so these things are incredibly easy to make.