Not exact matches
While a small half -
cup serving of this PB,
chocolate and banana
shake might be an acceptable dessert, it doesn't qualify as a healthy breakfast or snack in any size.
Vegan Peanut Butter
Cup Ice Cream 1 15 - ounce can light coconut milk, well shaken 2 tablespoons cocoa powder 1/3 cup light agave nectar (or maple syrup) 1 teaspoon vanilla extract 2 teaspoons corn starch 1/2 cup chocolate peanut but
Cup Ice Cream 1 15 - ounce can light coconut milk, well
shaken 2 tablespoons cocoa powder 1/3
cup light agave nectar (or maple syrup) 1 teaspoon vanilla extract 2 teaspoons corn starch 1/2 cup chocolate peanut but
cup light agave nectar (or maple syrup) 1 teaspoon vanilla extract 2 teaspoons corn starch 1/2
cup chocolate peanut but
cup chocolate peanut butter
In order to make her feel included, I modified the recipe as follows (IN CAPS): * Unsalted butter (for pan)- NO BUTTER * 1 (1 - pound) loaf country - style or «peasant» white bread, sliced 1/4» - thick - WHOLE WHEAT BREAD * 3
cups heavy cream - SKIM MILK * 6 ounces milk
chocolate, coarsely chopped - SLIM FAST CHOCOLATE PROTEIN SHAKE MIX * 6 ounces semisweet chocolate, coarsely chopped - DITTO * 1 tablespoon vanilla extract - SAME * 9 large eggs - EGG BEATERS WHITES * 2 cups whole milk - WATER * 1 cup sugar - SPLENDA GRANULATED SWEETENER * 1 1/4 teaspoons kosher salt - LEFT OUT * 1/2 cup hazelnuts, coarsely chopped - SAME Well, we were all loving ours but Aunt Marge wasn't so thrilled with her healthy
chocolate, coarsely chopped - SLIM FAST
CHOCOLATE PROTEIN SHAKE MIX * 6 ounces semisweet chocolate, coarsely chopped - DITTO * 1 tablespoon vanilla extract - SAME * 9 large eggs - EGG BEATERS WHITES * 2 cups whole milk - WATER * 1 cup sugar - SPLENDA GRANULATED SWEETENER * 1 1/4 teaspoons kosher salt - LEFT OUT * 1/2 cup hazelnuts, coarsely chopped - SAME Well, we were all loving ours but Aunt Marge wasn't so thrilled with her healthy
CHOCOLATE PROTEIN
SHAKE MIX * 6 ounces semisweet
chocolate, coarsely chopped - DITTO * 1 tablespoon vanilla extract - SAME * 9 large eggs - EGG BEATERS WHITES * 2 cups whole milk - WATER * 1 cup sugar - SPLENDA GRANULATED SWEETENER * 1 1/4 teaspoons kosher salt - LEFT OUT * 1/2 cup hazelnuts, coarsely chopped - SAME Well, we were all loving ours but Aunt Marge wasn't so thrilled with her healthy
chocolate, coarsely chopped - DITTO * 1 tablespoon vanilla extract - SAME * 9 large eggs - EGG BEATERS WHITES * 2
cups whole milk - WATER * 1
cup sugar - SPLENDA GRANULATED SWEETENER * 1 1/4 teaspoons kosher salt - LEFT OUT * 1/2
cup hazelnuts, coarsely chopped - SAME Well, we were all loving ours but Aunt Marge wasn't so thrilled with her healthy version.
The
shake will contain 235 calories (1
cup milk, 1
cup frozen blueberries, 1 scoop
chocolate protein powder, 1 tablespoon cocoa powder).
My favorite way to make this
shake a hearty breakfast: use 1
cup vanilla soy milk (100 calories), 1 scoop
chocolate protein powder (120 calories), 1
cup frozen berries (80 calories), 1 tablespoon cocoa powder (10 calories), and 2 tablespoons peanut butter (190 calories).
1/3
cup plant - based
chocolate protein powder — my favorite is
chocolate Vega One protein nutritional
shake
My standard recipe is a frozen banana, a handful of frozen berries, a scoop of
chocolate protein drink, a tablespoon of peanut butter, a
cup of milk, a few ice cubes, a
shake of cinnamon and ginger, and sometimes a handful of spinach or kale.
If you don't have a lot of time and want a simple protein packed
shake, try mixing 1 scoop of
chocolate flavored protein powder, 1.5
cups of soy milk and a handful of frozen berries of any type and throw them in the blender.
1/3
cup plant - based
chocolate protein powder — my favorite is
chocolate Vega One protein nutritional
shake