1 cup nuts (I used half almonds and half walnuts) 10 - 13 dates — make sure they're moist 1/2
cup chocolate protein powder 2 T cacao powder 1/4 tsp sea salt handful of cacao nibs for garnish
* Or 1/4
cup chocolate protein powder + 1/4 cup cacao powder, especially if your protein powder has that funky protein powder flavor.
Not exact matches
1
cup liquid egg whites 1/2
cup chocolate hemp
protein powder 1/2
cup buckwheat flakes 1/2
cup cocoa
powder 2 cooked beetroots 1 teaspoon toffee flavdrops
I did, however, replace the flour (for someone who is gluten free) with 1
cup of pureed black beans and 1/2
cup of
chocolate protein powder and it turned out to be delicious.
For the
chocolate chip cookies: 1
cup almond butter (must be drippy) 1/2
cup vanilla
protein powder 1/3
cup coconut palm sugar 1 egg, large 3 tablespoons dairy - free
chocolate chips, mini
Anyway, after the workout, I had my recovery drink, one
cup of plain soymilk with 1 scoop of
Chocolate Protein Powder and the last banana.
1 pack Vanilla APS vegan
protein powder (see Note for subs) 3 tablespoons coconut flour 3/8
cup almond milk 1/4
cup pumpkin puree (or a mushes banana if you want to make them banana - ish) 1 teaspoon butterscotch flavoring 5 squares 85 % dark
chocolate
A scoop of
chocolate protein powder, and
cup of regular or almond milk, and a frozen banana, which makes it really creamy.
1/2
cup oatflour (or ground oats) 1/4
cup pumpkpin puree (could sub this with cooked sweet potato) 2 tablespoons 100 % cocoa
powder 3/4
cup coconut milk (this one) 1/4
cup chocolate brown rice
protein powder 1 teaspoon baking
powder
4 tablespoons Earth Balance 1 ounce bittersweet
chocolate, chopped, plus 1 ounce broken into 4 equal pieces 6 packets Stevia 2 large eggs 2 tablespoons unsweetened cocoa
powder 1 teaspoon vanilla extract 1/4 teaspoon salt 1/4
cup almond flour 1 scoop (23.5 grams)
chocolate DailyBurn Fuel - 6
protein powder 1 teaspoon baking
powder Powdered sugar for garnish (optional)
1
cup of old fashioned rolled oats (I use gluten free organic) 2/3
cup of toasted coconut flakes 1/2
cup of nut butter (almond, peanut — whatever you have on hand) 1/3
cup of agave, maple syrup or honey 1.5 teaspoon vanilla extract 1 tablespoon of
protein powder (I used vanilla Designer Whey) 1/4
cup of fiber cereal
Chocolate chips (I used dark chips)-- amount is up to you 1/4 to 1/2
cup
2 1/3
cups of gluten free oats (I used Bob's Red Mill rolled gluten free oats) 1 teaspoon ground cinnamon 1/2 teaspoon baking soda 1/2 teaspoon baking
powder 1/2 teaspoon of salt 3 - 4 bananas (very ripe is best) 1 tablespoon of vanilla extract or paste 1/4
cup of unsweetened applesauce 1/4
cup of maple syrup, agave or honey (for vegetarian option) 1/4
cup of hemp hearts (optional for extra
protein) 1/4 -1 / 2
cup of vegan
chocolate chips (I prefer Enjoy Life)-- use as many as you prefer.
Add the other 1/2
cup of oats and just pulse slightly so they break apart a little but keep some texture.Add to a large bowl, along with puffed quinoa / rice,
protein powder (I used
chocolate sunwarrior), cinnamon, vanilla pod / extract.
1 3/4
cup of spelt flour 1 1/2
cup of almond or soy milk (I wouldn't recommend using rice / oat or coconut milk for this recipe as they are too watery) 1 teaspoon of apple cider vinegar 1 scoop of Fit Delis
Chocolate Protein powder 2 tablespoon of raw cacao
powder 1 1/2 teaspoon of baking
powder 1 tablespoon of runny and smooth peanut butter 1/4
cup of melted coconut oil 1/4
cup of maple syrup A pinch of sea salt
1
cup oats 1/3
cup honey 1/2
cup natural peanut butter 1
cup shredded coconut 1/2
cup chocolate chips 1 scoop vanilla whey
protein powder
Speaking of German
Chocolate Cake, I made a new version of your «Faux Meal» using: 3/4 cup of warm unsweetened Chocolate almond milk 2 TBS freshly ground golden flaxseeds 1 scoop chocolate whey protein (Jay Robb) 1 TBS unsweetened coco powder 1 TBS vanilla extract 1 drop of stevia glycerite 1/4 tsp of xanthan gum 2tbsp unsweetened shredded coconut 8grams Chopped Pecans You inspired me Maria:) T
Chocolate Cake, I made a new version of your «Faux Meal» using: 3/4
cup of warm unsweetened
Chocolate almond milk 2 TBS freshly ground golden flaxseeds 1 scoop chocolate whey protein (Jay Robb) 1 TBS unsweetened coco powder 1 TBS vanilla extract 1 drop of stevia glycerite 1/4 tsp of xanthan gum 2tbsp unsweetened shredded coconut 8grams Chopped Pecans You inspired me Maria:) T
Chocolate almond milk 2 TBS freshly ground golden flaxseeds 1 scoop
chocolate whey protein (Jay Robb) 1 TBS unsweetened coco powder 1 TBS vanilla extract 1 drop of stevia glycerite 1/4 tsp of xanthan gum 2tbsp unsweetened shredded coconut 8grams Chopped Pecans You inspired me Maria:) T
chocolate whey
protein (Jay Robb) 1 TBS unsweetened coco
powder 1 TBS vanilla extract 1 drop of stevia glycerite 1/4 tsp of xanthan gum 2tbsp unsweetened shredded coconut 8grams Chopped Pecans You inspired me Maria:) Thank you!
Ingredients for the batter: 1/4
cup mashed sweet potato 1/4
cup chocolate whey
protein powder 1tbsp peanut butter (I used
chocolate salted caramel by Hognuts) pinch ground cinnamon pinch ground nutmeg 3tbsp ground almonds 2tbsp cocoa
powder 2 tsp agave syrup small pinch sea salt 2 tbsp coconut flour 10 drops toffee flavdrops (optional)
Chocolate Power
Protein Smoothie 1 - 2
cups unsweetened almond or coconut milk 1 - 2 scoops Vega Choc - o - lot
Protein Powder 2 tbs raw cacao powder 1 tbs maca root powder 1 tbs nut - butter or PB2 (powdered peanut butter) Ice Top with raw caca
Powder 2 tbs raw cacao
powder 1 tbs maca root powder 1 tbs nut - butter or PB2 (powdered peanut butter) Ice Top with raw caca
powder 1 tbs maca root
powder 1 tbs nut - butter or PB2 (powdered peanut butter) Ice Top with raw caca
powder 1 tbs nut - butter or PB2 (
powdered peanut butter) Ice Top with raw cacao nibs
Chocolate Power Bowl (serves 1 hungry person) 2 frozen bananas 2 dates 1 heaping tbsp almond butter 1 tbsp cocoa
powder 1 tsp maca
powder 1 scoop
protein powder (optional) 3/4
cup of coconut water + 1/4
cup of coconut cream (or 1
cup thick coconut milk) a small handful of ice cubes
1 scoop Pure Food Cacao
Protein Powder 1 banana Handful of ice 2
cups of water (or almond or coconut milk)
Chocolate Chia Berry Blast
2 tbsp oat flour (or blend rolled oats into flour in a food processor or spice grinder) 2 tbsp coconut flour 1/2
cup protein powder (I used Hemp Pro 70) 1/4
cup cocoa
powder 1/4
cup grated zucchini 1/4
cup grated apple (I tried to process it into sauce but it was too little apple for the food processor, so grated it was) 1/2 tsp baking soda 1 tsp cinnamon 3/4 tsp ground flax seeds 1/4
cup agave or your choice of sweetener 1/4
cup chocolate chips 3/4
cup hot water
1
cup flour 1/4
cup Naked Nutrition
Chocolate Protein Powder 1/4
cup -LSB-...]
3/8
cup Naked Nutrition
Chocolate protein powder 1/4 cup cocoa powder 1/4 cup coconut flour 3/8 cup milk (of choice) 1/2 bar 85 % dark chocolate, melted Combine all of the ingredients
Chocolate protein powder 1/4
cup cocoa
powder 1/4
cup coconut flour 3/8
cup milk (of choice) 1/2 bar 85 % dark
chocolate, melted Combine all of the ingredients
chocolate, melted Combine all of the ingredients -LSB-...]
1
cup of oats 8 dates, pitted 1/3
cup of buckwheat crispies * (or crisped grain of choice) 1/4
cup of almond butter 2 tbsp of maple syrup 1 tbsp of
protein powder + 1 tbsp of water (optional) handful of vegan, dark
chocolate chips
The shake will contain 235 calories (1
cup milk, 1
cup frozen blueberries, 1 scoop
chocolate protein powder, 1 tablespoon cocoa
powder).
Serves 9 1
Cup Almond Milk (unsweetened) 1/3
Cup Peanut Butter 1 tsp Cinnamon 1 TBSP Stevia
Powder 1 Small Ripe Banana 2 Cups Puffed Wheat 1/4
Cup Old Fashioned Oats 2 Scoops
Chocolate Protein Powder 1/4
Cup Almond Meal 1/2
Cup Cacao Nibs (unsweetened) 1/4
Cup Chopped Dates
My favorite way to make this shake a hearty breakfast: use 1
cup vanilla soy milk (100 calories), 1 scoop
chocolate protein powder (120 calories), 1
cup frozen berries (80 calories), 1 tablespoon cocoa
powder (10 calories), and 2 tablespoons peanut butter (190 calories).
3/4
cup Creamy Natural Peanut Butter 1/4
cup Maple Syrup 1/4
cup Almond Milk 2 teaspoons Pure Vanilla Extract 1/4 teaspoon Liquid Stevia Extract 1/4
cup Vanilla
Protein Powder 1/4
cup Oats (can use Gluten - Free) 3 Tablespoons Ground Flaxseed (or grind your own from whole flaxseed) 3 Tablespoons Barley Flour 1/8 teaspoon Cinnamon 1/3
cup Homemade White
Chocolate Chunks or Chips
Having liked them so much (plus the fact that I love experimenting), I did another variation of them today that was great — I added 1/4
cup of peanut butter instead of the oil, and
chocolate protein powder instead of the flour.
1 x handful Frozen berries (can use ice + fresh berries if you like) 3 x tbsp Cottage Cheese (I use weight watchers brand but any low - fat will do) 2 x tbsp Low - fat Yoghurt (natural is preferred) 1/2
cup Milk (full cream, low fat whatever you like) 1 x tsp Honey (This is a must unless you really like the taste of cottage cheese) 1 scoop
protein powder (I use
chocolate flavour)
Ingredients: 2
cups crushed ice cubes 1
cup chocolate almond milk 1 scoop
chocolate or peanut butter
protein powder (I love ChocoRite brand which is sugar free, and gluten free with 24 grams of
protein.
2 scoops DailyBurn Fuel - 6
chocolate protein powder 1
cup unsweetened almond milk, soy milk or skim milk 1 banana 2 tablespoons peanut butter 3 - 5 ice cubes
1 scoop Less Naked
Chocolate Whey
Protein Powder 1 scoop Naked
Powdered Peanut Butter 1/2
cup milk (of choice) 1
cup water Ice, as needed Place all of the ingredients in your blender and blend until -LSB-...]
Chocolate Coconut Granola 1 1/2
cup rolled oats pinch cinnamon pinch salt 1/4
cup honey 1/4
cup coconut oil, melted 1 scoop Naked Rice
protein powder 1/4 -LSB-...]
1/3
cup plant - based
chocolate protein powder — my favorite is
chocolate Vega One
protein nutritional shake
4 eggs, beaten 1 can (200g) black beans, cooked and drained 3/4
cup Less Naked
Chocolate Whey
Protein Powder 1/4
cup honey 3 tbsp coconut flour 5 tbsp cottage cheese 1/2 tsp baking soda Preheat your oven -LSB-...]
INGREDIENTS 1/2
cup coconut oil, melted 1/2
cup honey 2
cups rolled old - fashioned oats 2
cups quick cooking oats or rolled oats put through the blender, food processor or magic bullet 1
cup unsweetened, dried cranberries 1
cup pumpkin seeds 1
cup chocolate chips 1/2
cup ground flaxseed or
protein powder 1 teaspoon cinnamon 1 teaspoon nutmeg 1 teaspoon sea salt 1
cup pumpkin puree 4 eggs, beaten
1
cup beets, peeled and diced (see note) 1
cup frozen blueberries 1
cup frozen raspberries plus more for topping 1/2
cup blackberries 1
cup carton coconut milk 1/2 medium banana fresh or frozen 1/2 medium avocado, skin and pit removed 1 Tablespoon pure maple syrup 2 ounces
protein powder of choice, vanilla or
chocolate optional
1/4
cup chia seeds 1/4
cup shredded unsweetened coconut 1 1/4
cup plant - based milk (coconut, almond, etc.) 1 teaspoon pure vanilla extract or vanilla bean
powder Pinch sea salt Optional: 1 -2 Tablespoons
chocolate power / cacao
powder,
protein powder or carob
powder.
1
cup unsweetened almond milk (or plant - based milk of choice) 2 scoops Less Naked
Chocolate Pea
Protein Powder 1 Tablespoon peanut butter (or nut butter of choice) 1 ripe frozen banana 1/2
cup ice cubes Optional: sprinkle of cinnamon
Add the
protein powder, cocoa
powder (or more
protein powder), nut butter, maple syrup, salt, 1/4
cup milk and melted unsweetened
chocolate (or more nut butter and maple syrup).
Just made these — subbed in 1
cup of oats and used sunflower seeds and
chocolate protein powder.
Add the
protein powder, dates, maple syrup, vanilla, salt, 1/4
cup milk and (optional) melted unsweetened
chocolate.
Ingredients2 scoops
chocolate protein powder 1/2 cup fresh or frozen cherries, pitted 1/2 frozen, ripe banana1 heaped tbsp Well Naturally Rich Dark Chocolate, roughly chopped 3/4 cup coconut or almond milk 4 ice cubes1 tsp Natvia, or...
chocolate protein powder 1/2
cup fresh or frozen cherries, pitted 1/2 frozen, ripe banana1 heaped tbsp Well Naturally Rich Dark
Chocolate, roughly chopped 3/4 cup coconut or almond milk 4 ice cubes1 tsp Natvia, or...
Chocolate, roughly chopped 3/4
cup coconut or almond milk 4 ice cubes1 tsp Natvia, or... read more
Ingredients: 1 scoops of organic vegan
chocolate protein powder (I like this one) 1/2
cup cacao nibs and or cacao
powder 1
cup of Nuttzo or Almond butter 1/2
cup flaked coconut Instructions: Mix
protein powder and nut butter together until the consistency is evened out without any lumps.
If you don't have a lot of time and want a simple
protein packed shake, try mixing 1 scoop of
chocolate flavored
protein powder, 1.5
cups of soy milk and a handful of frozen berries of any type and throw them in the blender.
2
cups brown rice crisps 1 scoop / packet vanilla
protein powder 1/4
cup honey 1/4
cup peanut butter 1/4 -1 / 3
cup dark
chocolate (I used 70 % dark)
3/4
cup organic canned pumpkin 1
cup baby kale 1/2 orange 1 apple 2 T flaxseed 1 scoop
chocolate protein powder 1 fresh ginger nugget 1/4 tsp cinnamon 1/4 tsp cardamom 1/8 tsp nutmeg 1
cup almond milk
What you'll need» 500g walnuts» 2 heaped tbsp cacao or cocoa
powder» 1/2 tsp cinnamon
powder» 1/4 tsp salt» 20 pitted fresh dates» 1 orange (zest and juice)» 1 tsp vanilla extract or 1/2 tsp of paste» 3 tbsp Healthy Chef
Protein (organic
chocolate + maca or
chocolate WPI)» 2
cups coconut, flaked for rolling
1 egg 1/2
cup applesauce (unsweetened) 1 tsp baking
powder 1/2 tsp sea salt 1 tsp vanilla extract 1 T olive oil 1/3
cup + 2 T coconut milk 1/2
cup + 1 T flaxseed meal 1/4
cup gluten - free flour blend * (I used the
Protein Boost blend from this post) 3 T dark
chocolate pieces 3 T raisins