3 cups old - fashioned rolled oats 3/4 cup raw shelled pumpkin seeds (pepitas) 3/4 cup raw pecan halves or pieces 3/4
cup coconut chips 1/2 cup pure maple syrup 2 tablespoons olive or canola oil 1/4 teaspoon coarse salt (optional)
1 1/2 packages of 1/3 less fat cream cheese at room temperature 2 1/3 cups of powdered sugar, I use 1 3/4 cups 1 tablespoon coconut extract 1
cup coconut chips to decorate cake, you can also use chopped nuts instead to decorate
For No Bake Granola Bars, combine 2 cups old fashioned rolled oats, 1/2 cup oat flour, 2 cups puffed rice cereal, 1/2
cup coconut chips or other mix - ins (including nuts, if you like) into a bowl and mix.
RAW LEMON PROTEIN BALLS -LCB- Vegan, Grain - Free, Keto Approved -RCB- INGREDIENTS 1 cups really raw almonds 3
cups coconut chips 4 Tbsp.
for the coconut almond filling: 2 egg yolks 130 grams (2/3 cup) sugar 1/2 teaspoon kosher salt 160 grams (2/3 cup) half - and - half or single cream 2 teaspoons cornstarch 55 grams (4 tablespoons) butter 1 1/2
cups coconut chips (or unsweetened flaked) 1/2 cup sliced almonds
Not exact matches
about 5 clementines — divided 2/3
cup coconut sugar — divided 3 tablespoons chia seeds 1/2 tablespoon vanilla extract 1/2
cup hazelnuts 1/4
cup chocolate
chips — I used vegan mini-
chips 1
cup cooked black beans 2 tablespoons sesame tahini or another nut butter 1/4
cup cocoa powder 1/2 tablespoon
coconut oil 1/4 heaping
cup (50g / 3/4 oz) brown rice flour 1 teaspoon baking powder 1/2 teaspoon baking soda 1 ripe starfruit — optional
3
cups of gluten free rolled oats 3/4
cup of walnut halves 2 tbl of maple syrup or 1/4
cup of
coconut sugar 1 tbl of hemp hearts 1 tsp of vanilla extract 1.5 tsp of baking soda 1 tsp of ground cinnamon 1/4 tsp of sea salt 2
cups of filtered water 1 dark chocolate, vegan bar, chopped or 1/3
cup of vegan chocolate
chips
1/2
cup soft, pitted dates - Warm water, to cover dates 1/2
cup sifted
coconut flour 1/4
cup gluten - free All - Purpose Flour Blend 1/2 teaspoon baking soda 1/2 teaspoon guar gum or xanthan gum 1/4 teaspoon salt 1/2
cup extra-virgin
coconut oil or palm shortening or olive oil 2 eggs 1/4
cup + 2 tablespoons honey or agave nectar 1 teaspoon pure vanilla extract 1
cup semisweet chocolate
chips
1 apple 1/4
cup peanut butter 1/4
cup almonds, sliced 1/4
cup walnuts, chopped 1/4
cup shredded
coconut 1/4
cup chocolate
chips
I added 2/3
cup shredded
coconut and 2 tbsp flaxseed meal, then substituted wheat bran for the oats and dried cranberries for the chocolate
chips.
1 1/4
cups organic brown rice syrup 3/4
cup organic peanut butter * 2 tablespoons organic virgin
coconut oil 6
cups brown rice cereal (gluten - free) 1/4
cup cacao nibs or dark chocolate
chips (optional)
Chocolate - Chocolate
Chip Cherry Pancakes Adapted from Chocolate - Chocolate
Chip Pancakes from Vegan With A Vengeance 1
Cup Plus 4 Tablespoons Whole Wheat Flour 1
Cup All - Purpose Flour 4 Teaspoons Baking Powder 1 Teaspoon Salt 2/3
Cup Water 2 Cups
Coconut Milk (not canned) 3 1/2 Tablespoons Canola Oil 5 Tablespoons Maple Syrup 2 Teaspoons Vanilla Extract -LSB-...]
I subed 1
cup almond flour (spooned into the measuring
cup) for the
coconut flour since we didn't have any and did walnuts instead of chocolate
chips and they were oh so yummy.
Substituted a couple things for what I did / did not have — vegetable oil for the
coconut, an equal mix of AP, 10 grain & rye flours, knocked the maple syrup to 1/4
cup, and added a 1/4
cup of dark chocolate
chips.
I used pumpkin liquor instead of bourbon, 1
cup regular flour and 1/2
cup coconut flour, added 1/4
cup of chocolate
chips and sprinkled about 1 tsp of brown sugar on top before putting it in the oven.
Place 1/2
cup white chocolate
chips in a glass bowl along with 1/2 tsp
coconut oil.
2/3 + 1/4
cup whole wheat white flour 1/3
cup wheat germ 1/2
cup cane sugar 1 3/4 teaspoons pumpkin pie spice 3/4 teaspoon baking soda 1/2 teaspoon cinnamon 1/4 teaspoon nutmeg 1/4 teaspoon sea salt 1 1/2
cups pumpkin 2 tablespoons melted
coconut oil 1 large egg 2 teaspoons vanilla bean paste 2/3
cup mini cinnamon
chips
vanilla extract 1/2
cup coconut sugar 1
cup semisweet chocolate
chips 1Tbs.
1
cup regular cut oats 2 ripe bananas 2 flax eggs (2 tbl of flax seed meal mixed with 6 tbl of water) 1/3
cup of nut butter (I used creamy cashew) 2 tablespoons of
coconut sugar 1 tsp baking powder 1/2 tsp baking soda Pinch of sea salt 1 tablespoon of ground cinnamon 1 tablespoon of hemp hearts 1 teaspoon of vanilla extract Vegan chocolate (I shaved a 4 oz bar) but you can also use 1/2
cup of chocolate
chips as well
As for the chocolate topping, I melted with the
coconut oil about 1/3
cup GF mini dark chocolate
chips before adding the cocoa powder.
For the chocolate
chip cookies: 1
cup almond butter (must be drippy) 1/2
cup vanilla protein powder 1/3
cup coconut palm sugar 1 egg, large 3 tablespoons dairy - free chocolate
chips, mini
2 3⁄4
cups rolled oats 1
cup shelled pistachios 1
cup unsweetened
coconut chips 1/3
cup pumpkinseeds 1 tablespoon salt 1⁄2
cup light brown sugar 1/3
cup maple syrup 1/3
cup extra virgin olive oil 3⁄4
cup dried sour cherries.
1/2
cup olive oil, or
coconut oil 2 organic eggs 1/2
cup strong brewed coffee 1/2
cup unrefined sugar (you can do 3/4
cups) 1 tsp vanilla extract (I sometimes use chocolate extract or amaretto liquor) 1
cup whole wheat pastry flour (minus 2 tablespoons) 1/2 teaspoon aluminum free baking powder 12 oz dark chocolate
chips
1 tablespoon ground chia seeds 3 tablespoons water 1
cup creamy almond butter 5 tablespoons cocoa powder 6 tablespoons
coconut sugar 2 tablespoons pure maple syrup 1 teaspoon vanilla extract 1/2 teaspoon baking soda 1/4 teaspoon salt 3/4
cup dark chocolate
chips
2
cups blanched almond flour — I use Honeyville brand, it works the best 2
cups rolled oats (not instant)-- certified gluten - free if you are intolerant 1
cup fresh pumpkin puree (canned will also work) 1 teaspoon baking powder 1 teaspoon baking soda 1/2 teaspoon salt 1/2
cup grapeseed oil (olive oil, melted
coconut oil or ghee would also work) 1/2
cup organic local honey (maple syrup would be great here, too) 1 large farm fresh brown egg (or egg replacement of your choice) 1 1/2 teaspoons ground cinnamon 1 teaspoon ground nutmeg 1 teaspoon vanilla extract 3/4
cup raisins (dried cranberries or mini chocolate
chips would also be delicious) 1 1/2 tablespoons flaxseed (optional)
Stir in 1/2
cup shredded
coconut and mini chocolate
chips.
I used 3/4
cup coconut sugar instead of agave / honey, 2 tablespoons hazelnut milk, 1/4
cup chocolate
chips, and sunflower oil instead of shortening.
ingredients: 2 1/4
cups (280 grams) flour 1 teaspoon baking soda 1 1/2 teaspoons cornstarch 3/4
cup (170 grams) butter, melted 3/4
cup (135 grams) brown sugar 1/2
cup (100 grams) sugar 3/4 teaspoon kosher salt 1 egg plus 1 egg yolk 1 tablespoon vanilla extract 1/3
cup shredded
coconut 1/2
cup sour cherries 1/4
cup dark chocolate
chips 1/3
cup white chocolate
chips
1
cup creamy sunflower seed butter 1/2
cup coconut sugar (or light brown sugar) 1 large egg, room temperature 1/2
cup unsweetened cocoa powder 1 teaspoon baking soda 1/2
cup gluten - free, dairy - free chocolate
chips or 4 - 6 ounces chopped chocolate
6 ounces Ghiradelli bittersweet chocolate, roughly (but lovingly) chopped 4 tablespoons unsalted butter 1/3
cup whole wheat white flour 1/4 teaspoon baking powder 1/4 teaspoon sea salt 2 large eggs 1
cup (scant) brown sugar 1 1/2 teaspoons espresso powder 1 (generous) teaspoon vanilla bean paste 1/2
cup cappuccino
chips 3/4
cup unsweetened shredded
coconut
1 can
coconut milk (not light), or 1 3/4
cup cream 6 eggs 3 tablespoons honey 1 teaspoon vanilla bean powder or 1 tablespoon vanilla bean extract 2
cups blanched almond flour 1
cup macadamia nut flour (or use all almond flour) 1/2
cup arrowroot or tapioca flour, or equal amounts of both (omit for SCD diets) 1 1/2 teaspoons baking soda Mini chocolate
chips or blueberries (fresh or frozen)-- optional
I used the 1
cup coconut oil (I did have to let it warm a but first since it was way to cold to even
chip out of the glass jar) an I put in about a tablespoon and a half of vitamin E oil (oops my dog bumped me while I was pouring) but it still turned out fantastic.
In a small microwavable bowl, add the remaining 1/3
cup of white chocolate
chips and the
coconut oil.
Serves 8 cookies 1 apple 1/4
cup peanut butter 1/4
cup almonds, sliced 1/4
cup walnuts, chopped 1/4
cup shredded
coconut 1/4
cup chocolate
chips Full instructions: DIY Apple Cookies
2
cups shredded
coconut flakes 3 tbsp
coconut flour (or almond meal) 1/3
cup +2 tbsp honey (or maple syrup or agave nectar) 1 teaspoon peppermint 1 -2 tbsp cacao nibs (or chocolate
chips) 1/4
cup coconut oil, liquid 1 mint chocolate bar for dipping, melted (about 3oz)
1
cup unsalted butter 1
cup granulated sugar 3/4
cup light brown sugar 1 tbsp corn syrup 1 tsp vanilla extract 2 large eggs 1-3/4
cups all purpose flour 2 tsp baking powder 1 tsp baking soda 2 tsp salt 1-1/2
cups baking ingredients (chocolate
chips,
coconut, toffee bits, etc.) 1-1/2
cups snack foods (
chips, pretzels, etc.) 1 tbsp coffee grounds
3
cups blanched almond flour 1/2
cup coconut oil Scant 1/2
cup brown sugar 2 eggs 1 teaspoon baking soda 1 teaspoon Kosher salt 1/2 teaspoon vanilla paste 3/4
cup dark chocolate
chips 3/4
cup dried cranberries Zest of 1/2 orange
What's in it: 1
cup steal cut oats 1/2
cup quinoa (any color is fine), rinsed 1 14.5 oz can pumpkin puree 1 tablespoon pumpkin pie spice (or 2 teaspoons cinnamon, 1/2 teaspoon ground ginger, 1/2 teaspoon ground nutmeg) 1 tablespoon maple syrup (admit for no sugar added, add more if you like a sweeter oatmeal) 3 1/2
cups water 1/2
cup unsweetened vanilla almond milk (or any other milk you like) Topping options (any combination of your favorites): pomegranate seeds, chopped apples or pears, chia seeds, hemp hearts, pumpkin seeds, toasted or candied pecans, slivered almonds, roasted
coconut chips, (brown sugar or maple syrup if you have a sweet tooth).
1
cup Beet Puree 1/3
cup coconut sugar (sub any sugar) 1/4 agave netar 1/4
cup coconut oil, melted 2 eggs 1.5 tsp baking soda 1/4 tsp salt 1/2 tsp vanilla extract 1/2 tsp coffee extract (optional) 1/4
cup + 2 tbsp
coconut milk (sub almond, rice or soy milk) 1/2
cup cocoa powder 1 1/4
cup whole wheat flour 2 tbsp corn starch 1/2
cup chocolate
chips 1/2
cup mixed nuts / seeds for topping (pecans, pumpkin seeds and hazelnuts is what I chose)
Each one only yields about 2
cups of
coconut milk, so that's $ 0.75 per
cup (twice what I pay by using
coconut chips).
Place 1
cup of the dark chocolate
chips and 1 tablespoon of the firm
coconut oil in a microwave safe bowl and microwave for 30 seconds or so.
I only use 1/8
cup of the honey and a little less
coconut oil than the recipe calls for, but I use chocolate
chips, less than 1/4
cup.
4
cups old fashioned oats 1/2
cup slivered almonds 1/4
cup ground flaxseed 1/2
cup sunflower seeds 1/2
cup sweetened raw
coconut flakes 1/2 teaspoon + 1/4 teaspoon salt 1/4
cup coconut oil 3 tablespoons butter 1/4
cup honey 1/4
cup light brown sugar 1/2 teaspoon vanilla extract 2/3
cup dried cherries, chopped 1/2
cup white chocolate chunks or
chips
1 1/2
cups all - purpose gluten - free flour 1 tablespoon baking powder 1/2
cup raw cane or
coconut palm sugar 1/2
cup powdered stevia (or same as above) 1/4 teaspoon fine sea salt 3/4
cup unsweetened apple sauce 1/2
cup hot water 1/2
cup coconut oil, melted 1 tablespoon pure vanilla extract dark chocolate
chips for the eyes (optional)
If you're interested in reducing even more calories, reduce the
coconut sugar to a half
cup and the chocolate
chips to a half a
cup too.
Cookie Dough Truffles 1/2
cup Anthony's Blanched Almond Flour 3 tablespoons softened Anthony's
Coconut Oil 2 tablespoons maple syrup 3 tablespoons chopped dark chocolate 1/4
cup chocolate
chips melted with 1 tablespoon Anthony's
Coconut Oil In a small bowl, combine all ingredients except the chocolate
chips melted...
2 teaspoons
coconut oil 1/8 teaspoon ground cardamom 1 1/3 cup israeli couscous (most grocery stores don't have this, but I managed to find it at Trader Joe's) 2 14oz cans coconut milk (not lite, regular full fat glory), plus more if needed ** 1 cup diced dried apricot (from about 16 apricots) 6 tablespoons white granulated sugar or cane sugar pinch of salt 1/4 teaspoon vanilla bean paste For Garnish: Coconut chips about 1/3 cup chopped pistachios whipped cream, either dairy cream or coconu
coconut oil 1/8 teaspoon ground cardamom 1 1/3
cup israeli couscous (most grocery stores don't have this, but I managed to find it at Trader Joe's) 2 14oz cans
coconut milk (not lite, regular full fat glory), plus more if needed ** 1 cup diced dried apricot (from about 16 apricots) 6 tablespoons white granulated sugar or cane sugar pinch of salt 1/4 teaspoon vanilla bean paste For Garnish: Coconut chips about 1/3 cup chopped pistachios whipped cream, either dairy cream or coconu
coconut milk (not lite, regular full fat glory), plus more if needed ** 1
cup diced dried apricot (from about 16 apricots) 6 tablespoons white granulated sugar or cane sugar pinch of salt 1/4 teaspoon vanilla bean paste For Garnish:
Coconut chips about 1/3 cup chopped pistachios whipped cream, either dairy cream or coconu
Coconut chips about 1/3
cup chopped pistachios whipped cream, either dairy cream or
coconutcoconut cream
Caramel Pecan Stuffed Mocha Latte Cookies Ingredients: Yields - 12 cookies 3/4
cup unsalted butter, softened 1/4
cup shortening 2
cups Erysweet Sweetener 4 eggs 2 tsp pure vanilla extract 1 tsp instant espresso powder 1 tsp baking soda 1 tsp salt 1/4 tsp xanthan gum 2/3
cup coconut flour 1/2
cup sugar free chocolate
chips 12 sugar free chocolate covered caramel pecan candy discs.
Cassava Flour Brownies with Caramel Brownies: 1/2
cup chocolate
chips 2 tablespoons maple syrup 1/2
cup Anthony's
Coconut Sugar 1/3 cup Anthony's Coconut Oil 1/3 cup Anthony's Cocoa Powder 2 eggs 1/3 cup Anthony's Cassava Flour 1/4 teaspoon salt 1/4 teaspoon baking soda Caramel: 1/2 cup Anthony's Coconut Sugar 1 tablespoon maple syrup 2 tablespoons coconut cream Pinch salt 1/4 cup bu
Coconut Sugar 1/3
cup Anthony's
Coconut Oil 1/3 cup Anthony's Cocoa Powder 2 eggs 1/3 cup Anthony's Cassava Flour 1/4 teaspoon salt 1/4 teaspoon baking soda Caramel: 1/2 cup Anthony's Coconut Sugar 1 tablespoon maple syrup 2 tablespoons coconut cream Pinch salt 1/4 cup bu
Coconut Oil 1/3
cup Anthony's Cocoa Powder 2 eggs 1/3
cup Anthony's Cassava Flour 1/4 teaspoon salt 1/4 teaspoon baking soda Caramel: 1/2
cup Anthony's
Coconut Sugar 1 tablespoon maple syrup 2 tablespoons coconut cream Pinch salt 1/4 cup bu
Coconut Sugar 1 tablespoon maple syrup 2 tablespoons
coconut cream Pinch salt 1/4 cup bu
coconut cream Pinch salt 1/4
cup butter...
Fold in 1/2
cup flaked
coconut and 1/2
cup chocolate
chips.