For even more probiotic powers, top your scoop with a 1/4
cup coconut water kefir.
Not exact matches
But one day while making regular
coconut milk
kefir, I accidentally dumped my
water kefir grains (instead of the milk
kefir grains) and about 1/4
cup of pre-made
water kefir into the wrong container.
Perhaps the 1/4
cup of
water in the recipe could be replaced by unflavored
water kefir or
coconut water kefir?
2
cups coconut meat (if frozen, thawed) 1 tablespoon
coconut kefir (Tonix or Healing Movement
coconut kefir) 1 teaspoon dairy free probiotics (I use one capsule of Garden of Life 50 billion or 100 billion) juice of 2 freshly squeezed lemons juice of 1 freshly squeezed lime 1/2
cup raw
coconut water
Navy beans, dried (1 lb) Filtered
water Chicken stock, homemade (5
cups) Butter, ghee, lard, tallow, grass - fed, duck fat, or expeller - pressed
coconut oil (4 tablespoons)-- where to buy butter; where to buy ghee; where to buy
coconut oil Garlic (2 cloves) Onion, yellow or white, medium (1) Green chiles, canned (8 oz) Chicken breasts and / or thighs, pastured or free range organic, skinless & boneless (1 lb) Cumin, ground (1 TBS) Oregano, dried (1 TBS) Red pepper flakes (1 pinch) Sea salt (to taste) Freshly ground black pepper (to taste)-- where to buy black pepper Sour cream or
coconut milk
kefir — where to buy starters Garnish: Cheese, cheddar, or Parmesan, from grass - fed cows (2 oz)-- where to buy cheese
Refresh and reactivate the
kefir grains in sugar water (1⁄4 cup sugar in 4 cups water) for 24 to 48 hours between batches of Coconut Water K
kefir grains in sugar
water (1⁄4 cup sugar in 4 cups water) for 24 to 48 hours between batches of Coconut Water K
water (1⁄4
cup sugar in 4
cups water) for 24 to 48 hours between batches of Coconut Water K
water) for 24 to 48 hours between batches of
Coconut Water K
Water KefirKefir.
2
cups rolled oats 1/2 a
cup of dried un-sweetened
coconut strips 1 large apple (peeled if not organic) and grated 6 tbsp natural non-sweetened yoghurt (preferable to use goats
Kefir or homemade
coconut yogurt) 1 tbsp raw pumpkin seeds 1 tbsp raw sunflower seeds 1 tbsp organic sun - dried goji berries 1 tbsp organic sun - dried raisins 1 tbsp flax seeds 1 tbsp chia seed 1 tsp of ground cinnamon 2
cups of filtered
water
Make what Dom calls «the
water butterfly» by adding 1/3
cup kefir or
coconut milk
kefir to 2/3
cup kefir d'uva with a swirl of honey.
But you can also use (i) regular cow's milk (or goats milk), (ii) another non-dairy milk like almond, cashew or oat milk, (iii)
coconut water or (iv) try using 1/2 — 1
cup of natural yoghurt or
kefir (a fermented milk drink) and thinning out with
water, as required.
1 1/2
cups coconut water (optional: «ferment» it overnight on the counter with
water kefir grains, strain it, and put new
coconut water in for tomorrow)
Simply at 2 tablespoons of
kefir grains to 4
cups of
coconut water.