Cut in about 2/3
cup cold coconut oil or shortening into dry ingredients until mixture is crumbly.
Not exact matches
Pastry 3/4
cup / 100 g oat flour (or 1
cup / 100 g rolled oats mixed into flour in a food processor) 1/3
cup / 50 g rice flour 1/2
cup / 50 g almond flour 2 tbsp potato starch or arrowroot 1/2 tsp sea salt 90 g / 3 oz chilled butter or solid
coconut oil, cut into dices 3 - 4 tbsp ice -
cold water
1/3
cup cold butter (or vegan margaraine,
coconut oil or vegan palm shortening, just make sure its very
cold)
170 ml 2/3
cup coconut oil (liquid) 75g 1/2
cup sorghum flour 75g 1/2
cup brown rice flour (+ more to flour workspace) 30g 1/4
cup almond meal 45g 1/4
cup potato flour (starch) 5g 2 tsp psyllium husk 1/2 tsp sea salt 170 ml 2/3
cup iced
cold water
WET INGREDIENTS 6 ripe bananas 1
cup coconut oil (
cold pressed, non-refined) 2/3
cup organic
coconut milk 3 eggs, hormone free, omega 3 enriched 2 tablespoons lemon juice DRY INGREDIENTS 1
cup coconut sugar 2 teaspoons raw organic stevia (green powder) 1 3/4
cups organic almond flour (this is cheaper when purchased in bulk) 1 3/4
cups organic tapioca starch 1 1/2 teaspoons organic baking powder - gluten & aluminum free 1 teaspoon natural baking soda 1 teaspoon Pink Himalayan sea salt 1
cup chopped Raw Live Walnuts (optional)
I used the 1
cup coconut oil (I did have to let it warm a but first since it was way to
cold to even chip out of the glass jar) an I put in about a tablespoon and a half of vitamin E
oil (oops my dog bumped me while I was pouring) but it still turned out fantastic.
For the Middle: 3
cups raw cashews, soaked overnight in
cold water 3/4
cup (185 ml)
coconut oil 1/2
cup raw honey or maple syrup, for pure vegan Juice from 1 lemon 1/2 vanilla bean, seeded Optional: 100g smooth peanut butter
Pastry 2
cups flour 1 teaspoon salt 3/4
cup cold vegetable
oil shortening (you could also try
coconut oil) 3 - 4 tablespoons
cold water
2
cups gluten - free High - Protein Flour Blend or gluten - free flour blend of choice 2 teaspoons xanthan gum - Pinch salt 2 tablespoons maple crystals or date sugar or granulated sugar 8 tablespoons
coconut oil 1/2
cup cold water 4 teaspoons cider vinegar
2
cups One Degree Organics Sprouted Spelt Flour 1/3
cup One Degree Organics Quick Oats 1 1/2 tsp double acting baking powder 1/2 tsp salt 1/4
cup + 2 Tbsp raw cane sugar 1/2
cup cold coconut butter or
coconut oil 3/4 to 1
cup almond or soy milk 1/2
cup raspberries Coarse sugar for sprinkling
Crumble topping 1
cup (110 g) rolled quinoa flakes (can be subbed for rolled oats or rolled millet) 1
cup (110 g) rolled buckwheat flakes (can be subbed for rolled oats or rolled millet) 1 pinch sea salt 6 tbsp
cold - pressed
coconut oil (room temperature) + more for greasing the dish 15 fresh soft dates, stoned
Wet ingredients 3 eggs 1
cup / 240 ml full - fat
coconut milk 2/3
cup / 160 ml maple syrup 2/3
cup / 160 ml
cold - pressed olive
oil 100 g 75 % dark chocolate (of your choice), coarsely chopped
Tart Crust 120 g (1 1/4
cup) chickpea flour 90 g (2/3
cup) almond flour 40 g (4 tbsp) potato, tapioca or corn starch 2 tbsp fresh thyme, chopped 1 tsp sea salt and black pepper 6 tbsp
coconut oil (a little extra for the tart pan) 6 tbsp ice
cold water
1 tbsp
cold pressed
coconut oil, ghee or olive
oil 1 yellow onion, finely chopped 2 cloves garlic, finely chopped 2 tbsp fresh ginger, finely chopped or 1 tsp ground 2 tbsp fresh turmeric, finely chopped or 1 tsp ground 1 pinch ground cayenne pepper or more to taste 3,5
cups / 800 ml canned plum tomatoes 1/2
cup / 125 ml uncooked red lentils, rinsed 2
cups / 500 ml water 1 tsp coarse sea salt 1 broccoli, cut into bite - size pieces 1 fennel, thinly sliced 1 zucchini, cut into bite - size pieces 1 handful green beans 1
cup / 400 ml cooked butter beans
1
cup / 240 ml raw chickpeas / garbanzo beans 1
cup / 240 ml raw wheat berries, preferably freekeh (green wheat berries, buy in middle eastern store) or use kamut, spelt berries or barley 2 aubergines / eggplants 2 tbsp
cold - pressed olive
oil or
coconut oil 1 tsp cumin seeds 1 tsp ground sumac (buy in middle eastern store) 4 tomatoes 1 handful fresh flat - leaf parsley 2 tbsp
cold - pressed olive
oil 1/2 lemon, juice 2 - 3 tbsp Za'atar spice blend (recipe below) 1/2
cup (150 g) goat's cheese, crumbled
1/4
cup ghee or neutral
coconut oil -
cold and solid (I prefer using ghee for this recipe as it goes really well with the curry spice)
16 oz gluten - free rolled oats (extra thick or regular)(half a bag) 1/4
cup and 2 Tbsp raw almonds, soaked overnight or for 10 - 12 hours 1/4
cup walnuts, soaked for 4 hours 1/4
cup raw pumpkin seeds, soaked for 6 hours 1/4
cup raw sunflower seeds, soaked for 6 hours 1/2
cup unsweetened
coconut flakes 1/3
cup extra-virgin,
cold - pressed olive
oil 3 Tbsp liquid sweetener of your choice, such as raw
coconut nectar, raw honey or maple syrup 2 1/4 tsp ground cinnamon 3/4 tsp ground nutmeg 3/4 tsp ground cloves 2/3 — 1 1/2
cups dried fruits / freeze - dried fruits
Ingredients 32 oz gluten - free rolled oats (extra thick or regular) 3/4
cup raw almonds, soaked overnight or for 10 - 12 hours 1/2
cup walnuts, soaked for 4 hours 1/2
cup raw pumpkin seeds, soaked for 6 hours 1/2
cup raw sunflower seeds, soaked for 6 hours 1
cup unsweetened
coconut flakes 2/3
cup extra-virgin,
cold - pressed olive
oil 1/3
cup liquid sweetener of your choice, such as raw
coconut nectar, raw honey or maple syrup 1 1/2 Tbsp ground cinnamon 1/2 Tbsp ground nutmeg 1/2 Tbsp ground cloves 1 1/2 — 3
cups dried fruits / freeze - dried fruits
2
cups gluten free all purpose flour — I use Pamelas brand all OR 2
cups whole - wheat pastry flour 1 1/1
cups old - fashioned rolled oats 1 teaspoon ground cinnamon 1/2 teaspoon freshly grated nutmeg 1 teaspoon celtic sea salt 1 teaspoon baking powder 1 teaspoon baking soda 1/3
cup coconut oil — liquid 1/2
cup honey 2 eggs 1
cup whole - milk plain yogurt 4 tablespoons
cold unsalted butter, cut into small pieces 3 tablespoons evaporated cane juice
2 packets of gelatin 8 tablespoons of
cold water 1 1/2
cups granulated sugar 1/3
cup cold water 2 teaspoons
coconut extract 1 teaspoon vanilla bean paste 1/4 teaspoon salt powdered sugar for sprinkling 8 ounces high - quality dark chocolate, melted 1 tablespoon
coconut oil 1/2
cup unsweetened, flaked
coconut, toasted
For scones 3
cups old - fashioned oats 1/2
cup coconut flour 1/4
cup + 2 tablespoons cane sugar 1 tablespoon baking powder 1 teaspoon sea salt 1/4
cup + 2 tablespoons chilled
coconut oil 1
cup cold unsweetened almond milk 1/2
cup halved cranberries Zest of 1 orange
1 pound rhubarb, sliced (3 - 4
cups) 2 pints strawberries, hulled and quartered 3/4
cup coconut sugar, divided 1
cup oats 1/2
cup almond meal 1/2
cup white whole wheat flour or whole wheat pastry flour 1/2
cup chopped pecans 1/2 teaspoon cinnamon Good pinch of salt 1/3
cup extra virgin olive
oil 1 tablespoon
cold water
1 1/2
cups whole wheat pastry flour 1/2
cup all purpose flour (or white whole wheat flour) 1/2
cup hazelnut meal 2/3
cup coconut palm sugar, divided 1/4 teaspoon salt 1/4
cup extra virgin olive
oil 1/4
cup hazelnut
oil (or high - oleic safflower
oil) 1/4
cup cold water 3
cups sliced rhubarb 3
cups raspberries 1
cup blueberries 1 1/2 tablespoons cornstarch 1/4 to 1/2 teaspoon freshly grated lemon zest 1/2 teaspoon freshly grated ginger, optional 1 teaspoon raw (turbinado) or demerara sugar, for sprinkling
1 head of cauliflower 1 eggplant 1 delicata squash refined
coconut oil salt & pepper ground cumin ground paprika dried, ground turmeric 1 lemon, cut in half and divided 1
cup spelt berries 3
cups filtered water drizzle of
cold pressed olive
oil drizzle of pure maple syrup chopped fresh parsley
Raw Vegan Tiramisu Cakes: 2
cups cashews, soaked for 5 - 10 hours in
cold water 1/2
cup melted
coconut oil 1/2
cup brewed espresso or dissolved instant coffee 4 tbsp maple syrup 1 tsp vanilla extract 1/4 tsp salt 4 tbsp raw cacao powder
4 ounces ALOHA original dark superfood chocolate, roughly chopped 2 tablespoons refined
coconut oil 1/3
cup creamy peanut butter 1 tablespoon Grade B maple syrup,
cold 3 - 4 tablespoons peanut meal 1 tablespoon dry roasted peanuts, roughly chopped Pinch of fine sea salt
Chocolate Cake 2 1/2
cup White Spelt Flour 1 3/4
cups Coconut Sugar 1/3
cup Dark Cocoa Powder (or regular if you don't love dark chocolate) 1 teaspoon Baking Powder 1 teaspoon Baking Soda 1 teaspoon Sea Salt 1 3/4
cup Cold Water 2 1/2 teaspoons Pure Vanilla Extract 1 teaspoon Natural Butter Extract 2/3
cup Neutral
Oil 2 Tablespoons Distilled White Vinegar or Apple Cider Vinegar
spelt crust 1 1/2
cups whole spelt flour 1 tablespoon
coconut sugar 1/4 teaspoon salt 1/2
cup coconut oil, solid 4 tablespoons
cold water
ingredients GLUTEN - FREE PIECRUST FLOUR: 1 1/4
cups brown rice flour 3/4
cup sorghum flour 1/2 cup arrowroot starch 1/4 cup tapioca starch 1/4 cup quinoa flour OLD - FASHIONED GLUTEN - FREE PIECRUST DOUGH: 3 cups piecrust flour 1/4 Cup maple sugar 6 tablespoons millet flour 1 1/2 teaspoons xanthan gum 3/4 teaspoon Himalayan salt 1 1/4 cups cold nondairy butter 3/4 cup cold rice milk SAVORY BUTTERNUT SQUASH AND SAGE GALETTE: 2 tablespoons ghee, coconut oil or nondairy butter 1 onion (thinly sliced) 1 cup fresh peas 2 tablespoons fresh sage (chopped) 2 teaspoons real maple syrup 1 butternut squash (peeled, cut into 1 / 4 - inch slices, then cut into thin squares) 1/2 teaspoon ground turmeric 1/2 teaspoon ground cinnamon 1 recipe Old - Fashioned Gluten - Free Piecrust Dough (sweetener omitted, chilled, and ready to press out) 1 tablespoon olive
cup sorghum flour 1/2
cup arrowroot starch 1/4 cup tapioca starch 1/4 cup quinoa flour OLD - FASHIONED GLUTEN - FREE PIECRUST DOUGH: 3 cups piecrust flour 1/4 Cup maple sugar 6 tablespoons millet flour 1 1/2 teaspoons xanthan gum 3/4 teaspoon Himalayan salt 1 1/4 cups cold nondairy butter 3/4 cup cold rice milk SAVORY BUTTERNUT SQUASH AND SAGE GALETTE: 2 tablespoons ghee, coconut oil or nondairy butter 1 onion (thinly sliced) 1 cup fresh peas 2 tablespoons fresh sage (chopped) 2 teaspoons real maple syrup 1 butternut squash (peeled, cut into 1 / 4 - inch slices, then cut into thin squares) 1/2 teaspoon ground turmeric 1/2 teaspoon ground cinnamon 1 recipe Old - Fashioned Gluten - Free Piecrust Dough (sweetener omitted, chilled, and ready to press out) 1 tablespoon olive
cup arrowroot starch 1/4
cup tapioca starch 1/4 cup quinoa flour OLD - FASHIONED GLUTEN - FREE PIECRUST DOUGH: 3 cups piecrust flour 1/4 Cup maple sugar 6 tablespoons millet flour 1 1/2 teaspoons xanthan gum 3/4 teaspoon Himalayan salt 1 1/4 cups cold nondairy butter 3/4 cup cold rice milk SAVORY BUTTERNUT SQUASH AND SAGE GALETTE: 2 tablespoons ghee, coconut oil or nondairy butter 1 onion (thinly sliced) 1 cup fresh peas 2 tablespoons fresh sage (chopped) 2 teaspoons real maple syrup 1 butternut squash (peeled, cut into 1 / 4 - inch slices, then cut into thin squares) 1/2 teaspoon ground turmeric 1/2 teaspoon ground cinnamon 1 recipe Old - Fashioned Gluten - Free Piecrust Dough (sweetener omitted, chilled, and ready to press out) 1 tablespoon olive
cup tapioca starch 1/4
cup quinoa flour OLD - FASHIONED GLUTEN - FREE PIECRUST DOUGH: 3 cups piecrust flour 1/4 Cup maple sugar 6 tablespoons millet flour 1 1/2 teaspoons xanthan gum 3/4 teaspoon Himalayan salt 1 1/4 cups cold nondairy butter 3/4 cup cold rice milk SAVORY BUTTERNUT SQUASH AND SAGE GALETTE: 2 tablespoons ghee, coconut oil or nondairy butter 1 onion (thinly sliced) 1 cup fresh peas 2 tablespoons fresh sage (chopped) 2 teaspoons real maple syrup 1 butternut squash (peeled, cut into 1 / 4 - inch slices, then cut into thin squares) 1/2 teaspoon ground turmeric 1/2 teaspoon ground cinnamon 1 recipe Old - Fashioned Gluten - Free Piecrust Dough (sweetener omitted, chilled, and ready to press out) 1 tablespoon olive
cup quinoa flour OLD - FASHIONED GLUTEN - FREE PIECRUST DOUGH: 3
cups piecrust flour 1/4
Cup maple sugar 6 tablespoons millet flour 1 1/2 teaspoons xanthan gum 3/4 teaspoon Himalayan salt 1 1/4 cups cold nondairy butter 3/4 cup cold rice milk SAVORY BUTTERNUT SQUASH AND SAGE GALETTE: 2 tablespoons ghee, coconut oil or nondairy butter 1 onion (thinly sliced) 1 cup fresh peas 2 tablespoons fresh sage (chopped) 2 teaspoons real maple syrup 1 butternut squash (peeled, cut into 1 / 4 - inch slices, then cut into thin squares) 1/2 teaspoon ground turmeric 1/2 teaspoon ground cinnamon 1 recipe Old - Fashioned Gluten - Free Piecrust Dough (sweetener omitted, chilled, and ready to press out) 1 tablespoon olive
Cup maple sugar 6 tablespoons millet flour 1 1/2 teaspoons xanthan gum 3/4 teaspoon Himalayan salt 1 1/4
cups cold nondairy butter 3/4
cup cold rice milk SAVORY BUTTERNUT SQUASH AND SAGE GALETTE: 2 tablespoons ghee, coconut oil or nondairy butter 1 onion (thinly sliced) 1 cup fresh peas 2 tablespoons fresh sage (chopped) 2 teaspoons real maple syrup 1 butternut squash (peeled, cut into 1 / 4 - inch slices, then cut into thin squares) 1/2 teaspoon ground turmeric 1/2 teaspoon ground cinnamon 1 recipe Old - Fashioned Gluten - Free Piecrust Dough (sweetener omitted, chilled, and ready to press out) 1 tablespoon olive
cup cold rice milk SAVORY BUTTERNUT SQUASH AND SAGE GALETTE: 2 tablespoons ghee,
coconut oil or nondairy butter 1 onion (thinly sliced) 1
cup fresh peas 2 tablespoons fresh sage (chopped) 2 teaspoons real maple syrup 1 butternut squash (peeled, cut into 1 / 4 - inch slices, then cut into thin squares) 1/2 teaspoon ground turmeric 1/2 teaspoon ground cinnamon 1 recipe Old - Fashioned Gluten - Free Piecrust Dough (sweetener omitted, chilled, and ready to press out) 1 tablespoon olive
cup fresh peas 2 tablespoons fresh sage (chopped) 2 teaspoons real maple syrup 1 butternut squash (peeled, cut into 1 / 4 - inch slices, then cut into thin squares) 1/2 teaspoon ground turmeric 1/2 teaspoon ground cinnamon 1 recipe Old - Fashioned Gluten - Free Piecrust Dough (sweetener omitted, chilled, and ready to press out) 1 tablespoon olive
oil
ingredients FOR THE CAKE: 1 and 3/4
cups all - purpose flour 1 and 1/2 teaspoons baking powder 1/2 teaspoon baking soda 1/4 teaspoon fine sea salt 2/3
cup vegetable
oil (plus more for greasing) 3/4
cup granulated sugar 1
cup coconut milk (plus 2 tablespoons) 2 lemons (finely grated zest, plus 3 tablespoons of juice) 1 teaspoon vanilla extract FOR THE COMPOTE: 1
cup blueberries 1 tablespoon lemon juice 1 tablespoon granulated sugar 3 tablespoons
cold water (plus 1 and 1/2 teaspoons) 1 and 1/2 teaspoons cornstarch FOR THE TOPPING: 1
cup plain
coconut - milk yogurt 1 teaspoon vanilla extract 2 and 1/2 teaspoons confectioners» sugar
For the crust 1/2
cup (65 g) gluten - free oat flour (buy or simply ground rolled oats in a mortar or food processor) 1/3
cup (45 g) ground almond flour 2 tbsp corn starch 1/2 tsp sea salt 3 tbsp
cold - pressed
coconut oil or organic butter 3 tbsp ice -
cold water
for the crust 1 tablespoon ground chia seeds 3 - 4 tablespoons ice
cold water, divided 1/2
cup coconut oil —
cold and solid, plus more for
oiling the springform — at room temperature 3/4
cup oat flour (I use ground rolled oats) 1/2
cup almond flour 1/4
cup tapioca flour 2 tablespoons
coconut sugar pinch sea salt
Pie Crust: 2
cups One Degree Organics Sprouted Whole Wheat or Sprouted Spelt Flour 1 tsp salt 1/2
cup oil 1/2
cup cold water Filling: 2 cans (15 oz each) organic pumpkin puree 3/4
cup maple syrup 1/3
cup vegan milk (
coconut or almond) 1 Tbsp
coconut oil 2 1/2 Tbsp cornstarch 1/2 tsp salt 1 1/4 tsp cinnamon 1/4 tsp ginger 1/8 tsp nutmeg 1/8 tsp cloves
for the dough 1 1/4
cups sprouted or whole spelt flour, or half each sprouted / whole and light spelt flour 1 teaspoon sea salt 1/2 tablespoon
coconut sugar generous 1/4
cup coconut oil — solid 2 - 3 tablespoons ice -
cold water
for the frosting: 1/4
cup cold water 5 tbsp
coconut butter (this is not the same as
oil) 1/4
cup dark brown sugar 1 1/2 tsp instant espresso 1 1/2 tbsp unsweetened cocoa powder 6 oz bittersweet chocolate (preferably min.
For the Dough: 2 1/2 -3
cups whole - wheat pastry flour 2
cups all - purpose flour 1 Tablespoon baking powder 1 - 2 teaspoons fine sea salt 1/2
cup cold vegan butter 1/3
cup vegetable shortening 2 teaspoons agave or honey 1/2 — 3/4
cup very
cold water For the Filling: 2
cups peeled and cubed red potatoes 2 Tablespoons ghee or
coconut oil, plus extra for brushing 1
cup minced onion 1
cup shredded carrot 2 Tablespoons curry powder 2 teaspoons garam masala 1 teaspoon red chili flakes (optional) 3/4
cup fresh green peas 1/3
cup coconut milk
Grain free turkish flatbreads 2 eggs 1/2
cup cold water 2 tbsp olive
oil 2 tbsp almond meal (very finely ground almonds) 2 tbsp defatted sesame flour (you can replace with defatted
coconut or defatted almond flour) 1 tbsp ground flaxseeds 1/2 tsp baking powder A pinch of salt 1 tbsp nigella seeds Butter to fry
Ingredients -4 medium pears, large and thinly slice -1 / 3
cup dark brown organic sugar -3 / 4 teaspoons ground cinnamon -1 / 4 teaspoon ground salt -1 / 8 teaspoon ground nutmeg -3 tablespoons
cold coconut oil -5 cloves - A few drops of vanilla essence — Purely Elizabeth pumpkin flavored granola
Nut & Seed Granola from Feeding the Whole Family: Cooking with Whole Foods by Cynthia Lair (shared with permission) 3
cups rolled oats 1/2
cup sesame seeds 1/2
cup sunflower seeds 1/2
cup pumpkin seeds 1/2
cup almonds, chopped 1
cup whole wheat pastry flour 1/2 tsp cinnamon pinch sea salt 1/3
cup cold - pressed vegetable
oil (we like to use
coconut, though all wet ingredients need to be at room temperature to do so) 1/3
cup brown rice syrup or maple syrup 1/4
cup apple or orange juice (in a pinch, most other juices have worked for us too) 1 tsp vanilla 1/4 tsp almond extract
1
cup sliced almonds 1/2
cup shredded
coconut 2
cups + 1 tbsp all - purpose flour 1
cup packed light brown sugar 1 tsp baking powder 1/2 tsp salt 1/4
cup unsalted butter,
cold and cubed 1/2
cup mini chocolate chips 3 large eggs 1 tbsp canola or vegetable
oil (or melted
coconut oil) 1 tsp vanilla extract egg wash: 1 large egg beaten with 1 tbsp milk 8 ounces semi-sweet chocolate, coarsely chopped
1 1/2
cup Raw cacao powder 1/2
cup Cashew nuts 1/4
cup Chia seeds 1/2
cup Coconut Oil (Cold Pressed, Extra Virgin Oil) 1/3 cup + 1 tbsp Raw Honey 2 pinches Celtic Sea Salt Shredded dried
Coconut Oil (
Cold Pressed, Extra Virgin
Oil) 1/3
cup + 1 tbsp Raw Honey 2 pinches Celtic Sea Salt Shredded dried
coconutcoconut
6 Tbsp unsweetened organic Cocoa 3 Tbsp
Coconut Oil * 6 Tbsp unsalted organic Butter * 2 organic Eggs, room temperature (cold eggs will harden the oil) 1 tsp pure Vanilla Extract 1/4 cup plus 2 Tbsp Coconut Nectar 3/4 cup Coconut Crystals 1/8 tsp Sea Salt 1/2 cup sifted Coconut Flour (measure after sifti
Oil * 6 Tbsp unsalted organic Butter * 2 organic Eggs, room temperature (
cold eggs will harden the
oil) 1 tsp pure Vanilla Extract 1/4 cup plus 2 Tbsp Coconut Nectar 3/4 cup Coconut Crystals 1/8 tsp Sea Salt 1/2 cup sifted Coconut Flour (measure after sifti
oil) 1 tsp pure Vanilla Extract 1/4
cup plus 2 Tbsp
Coconut Nectar 3/4
cup Coconut Crystals 1/8 tsp Sea Salt 1/2
cup sifted
Coconut Flour (measure after sifting)
Ingredients: (Adapted from Alexandra Dawson, www.inmybowl.com) 6 TBS full fat organic
coconut milk (use the one that comes in a can) 6 TBS organic chia seeds 2 TBS organic ground flax seeds 1/2 TBS Braggs apple cider vinegar 1/2
cup Plexus 96 chocolate protein powder 1/3
cup organic raw cacao powder 2 tsp baking powder 1/4 tsp baking soda 4 TBS organic
coconut sugar 1 medium rip banana, mashed 1/4
cup organic
cold pressed
coconut oil, melted 2 donut pans Makes 8 donuts Directions: Preheat the oven to 350 degrees.
I used one egg, 1/4
cup Native Forest organic
coconut milk (the best), 1/2 scoop ON Gold Standard vanilla whey protein, 1/2 tbsp extra virgin
cold pressed
coconut oil, 1/2 tsp vanilla bean paste, 1 tsp truvia, some ice and a little water.
1/2
cup olive
oil, liquified
coconut oil (cooling — great for summertime or inflamed skin), or sesame
oil (warming — great for wintertime or people who tend to be
cold all the time)
Ingredients: 1
cup coconut oil (
cold pressed if you prefer more
coconut flavor and refined if you prefer less)
2
cups flour — feel free to use a whole wheat, Einkhorn, Spelt, etc. 1 tsp baking powder 1 tbsp honey 1/2 tsp salt, plus some for sprinkling on top 6 tbsp
cold butter, plus 2 tbsp melted for topping 2 tbsp
coconut oil, melted 2/3
cup milk