Sentences with phrase «cup cooked quinoa»

1 cup cooked quinoa, cooled 2 cups gluten free oats 1 teaspoon baking powder 1/4 teaspoon salt 1 large egg 1 cup almond milk (any milk works) 2 teaspoons vanilla extract 1/2 cup Enjoy Life chocolate chips Optional: 2 - 3 packets of Stevia Combine quinoa, oats, Read More

1 tbsp olive oil 1 small white onion, diced 2 - 3 cloves garlic, minced 1 cup cooked quinoa (about 1/2 cup dry quinoa) 1 cup toasted walnuts and pecans 1 1/2 tsp Italian Seasoning (or a combination or basil, oregano, thyme, and marjoram) 1/4 tsp sea salt 2 tbsp nutritional yeast 1 tbsp chickpea flour

● 1 medium butternut squash or pumpkin, pitted, peeled and chopped into 1» cubes ● 1 tbsp unrefined avocado oil ● Himalayan salt, to taste ● 4 cups fresh arugula ● 1/2 cup feta cheese ● 1/2 cup pomegranate seeds ● 1/2 cup roasted pumpkin seeds ● 1 cup cooked quinoa ● 1 lemon ● 1/4 cup olive oil ● Black pepper, to taste

1 tbsp olive oil 1 to 1 1/2 lbs kale, stem removed and chopped 1/2 large onion, thinly sliced 10 — 15 white button mushrooms, sliced 1/4 cup chicken or vegetable stock Splash of apple cider vinegar 1 tbsp sunflower seeds (optional) 1/2 tsp sea salt 1/4 tsp black pepper 1/4 tsp crushed red pepper 4 farm fresh eggs 1 cup cooked quinoa, seasoned to taste

Blueberry oat chia seed pancakes topped with Greek yogurt and maple drizzle Ingredients 1 cup cooked quinoa 3/4 cup oat flour 2 teaspoons baking powder 1/2 teaspoon salt 1/4 cup of chia seed 2 large eggs 1 tablespoon unsalted butter 1/2 cup milk (dairy or non-dairy) 2 tablespoons pure maple syrup 1/4 cup blueberries -LSB-...]

1/2 cup cooked quinoa 1/3 cup coconut cream 1 tsp honey or rice malt syrup Splash of soy or almond milk Cherries Pumpkin seeds (pepitas) Any other desired fruit or seed of choice

Quinoa Cookies Ingredients 1 cup cooked quinoa 1/3 cup sunflower seeds 1 cup oats 1/3 cup dried cherries 1/4 cup unsweetened coconut 1/3 cup maple syrup 1 tsp vanilla extract 2 Tbsp almond butter 1/2 cup dark chocolate chips 1/2 -LSB-...]

can chickpeas (garbanzo beans), drained and rinsed ● 2 cups cherry tomatoes ● 1 cup cooked quinoa * ● 1 English cucumber, quartered ● 1/4 red onion, diced ● 1/4 cup extra virgin olive oil ● 1 bunch fresh basil leaves, chopped ● 1/2 cup fresh flat leaf parsley, chopped ● Juice from 2 lemons ● 2 tbsp.

Ingredients: 1 pound (about 2 boneless skinless breasts) ground chicken breast 1/2 cup cooked quinoa 1/4 yellow onion, finely minced 2 garlic cloves, minced 1/2 rib of celery, finely minced 1/2 medium carrot finely minced (If you have a food processor, you can use it to mince the onion, garlic, celery and carrot together by pulsing it until finely chopped.)

Note: I also like to add 1/4 — 1/2 cup cooked quinoa or brown rice to this salad if I want more healthy carbohydrates, or I add grilled shrimp or chicken if I want more protein.

Ingredients: 1/2 onion, chopped 4 cloves garlic, chopped 1 1/2 TBSP ground cumin 1 1/2 cup shredded red beets 1 1/2 cup cooked green lentils 1/2 cup walnuts 1/2 cup cooked quinoa 1/4 cup fresh ground flax seed 2 TBSP lemon juice 1/2 tsp ground black pepper Instructions: Preheat the oven to 350 ° F. Lay a piece of parchment paper on a baking sheet.

2 - 3 cups chopped romaine lettuce 1/4 cup cooked quinoa (feel free to substitute freekeh or other grain if you have it on hand) 1/4 cup black beans (cooked and drained, or canned and drained) 1/4 cup chopped organic mango (fresh preferred, or frozen is fine) 1 fresh tomato, diced 1 green onion, sliced on the bias 10 organic blue corn chips, crushed 1/2 organic avocado, diced 1/4 cup chopped cilantro 2 tablespoons fresh salsa

4 eggs 1 pouch vanilla caramel beef protein powder 1/4 cup cooked quinoa (from yesterday) 1/4 cup frozen strawberries

can of fire roasted tomatoes 3 cups vegetable broth 1 can black beans 1 can kidney beans 1 can white kidney beans 1 cup cooked quinoa 1 tablespoon lime juice 2 - 3 Tablespoons cilantro for garnish

(From the kale salad listed above) Ingredients: marinated kale, 1 roasted sweet potato in chunks, 1/2 cup cooked quinoa, 1 can white beans, goat or feta cheese to taste, olive oil and balsamic vinegar.

2 Fuji apples, cored and chopped 1 Tablespoon sucanat or brown sugar 1 teaspoon cinnamon 1/2 cup water 1/2 cup coconut milk (I love the So Delicious vanilla) 1 cup whole oats 1/2 cup cooked brown rice 1/2 cup cooked quinoa

+ Gluten - free, dairy - free quinoa brownies 1 cup cooked quinoa 3 - 5 tablespoons coconut milk 2 eggs 1 tsp vanilla 6 tablespoons melted coconut oil 3/4 cup coconut sugar 1/2 cup cocoa powder 3/4 teaspoon baking powder 1/4 teaspoon salt

1/2 cup cooked quinoa 2 tbsps Sultanas 1/2 cup Almond Milk 7 almonds (soaked) 1 tbsp Shredded coconut (unsweetened) 1 tbsp Coconut Oil 1/4 tsp Stevia (liquid) 1/2 1 tsp.

1 small sweet potato, 2 cups shredded 1 (15 oz) can black beans, rinsed + drained 1/2 cup oats, gluten - free if needed 1/2 cup cooked quinoa 1 cup roughly chopped onion 2 - 3 garlic cloves Juice + zest of 1 lime 2 tablespoons flaxseed meal 4 tablespoons water 2 teaspoons chili powder 1/2 teaspoon cumin 1/2 teaspoon coriander 1/4 teaspoon cayenne For serving: burger buns, tomato, avocado, sprouts, etc..

Divide the quinoa among 4 bowls (about 1 cup cooked quinoa per person), add the roasted veggies on top, and drizzle with cashew dressing.

You will need 3/4 cup cooked quinoa.

8 tomatoes with flat bottoms 1 cup cooked quinoa 3 cloves garlic, minced or pressed, separated 1 tablespoon olive oil 5 cups (6 ounces) baby spinach 1/2 cup feta cheese 10 pitted Kalamata olives, chopped Salt and pepper, to taste

Apple Cinnamon Quinoa Breakfast Bowl Recipe 1/2 cup cooked quinoa (hot or cold) 1/2 a small apple, chopped 1 tablespoon chopped almonds 1 teaspoon pure maple syrup 1/8 teaspoon ground cinnamon 1/4 cup almond milk (I use homemade)

For the crust: 1 cup cooked quinoa 1 cup cooked black - eyed peas (1/2 can) 1/2 cup chickpea flour (or whole wheat) 1/4 cup coconut oil or hemp oil 2 cloves garlic 1 tsp crushed red pepper 1/2 tsp black pepper 1/2 tsp cayenne pepper Sea salt to taste

1 cup cooked quinoa 3/4 cup all - purpose flour 2 teaspoons baking powder 1/2 teaspoon salt 1/4 teaspoon vanilla extract 1/4 teaspoon cinnamon 1 large egg, plus 1 large egg white 1 tablespoon unsalted butter, melted 1/4 cup milk 2 tablespoons maple syrup 1/2 cup frozen blueberries

Add 1/4 cup of the dressing at the bottom, followed by 1 cup of shredded cabbage, a scant 1/4 cup of diced red onion, 1/2 cup cooked quinoa, a scant cup of roasted squash cubes, 1/2 cup of white beans, and then fill the rest of the jar with mixed greens.

I see you don't have the quinoa pizza bites recipe, here it is: Makes 12 1 cup cooked quinoa 1/2 cup shredded non dairy cheese + 2 TBS 1 Egg (can use 1 TBS flax seed and 3 TBS water in a blender to make a vegan egg 1 tsp salt and 1 of pepper 3 TBS marinara sauce 1/2 tsp garlic powder 3 tsp Italian seasoning 1 tsp red pepper flakes Marinara for dipping

Ingredients 1 tablespoon olive oil 1/2 small onion, cut into half moons (or 3 scallions, sliced) 6 white mushrooms, wiped clean and sliced pinch salt 1/4 teaspoon thyme 1 clove garlic, minced 1/2 cup cooked quinoa 2 tablespoons grated parmesan Olive Oil Fried Egg

Sauce: * 2 Tablespoons olive oil * 1 onion, chopped * 2 cloves garlic, minced * 2 - 3 Tablespoons mirasol hot yellow pepper paste * 15 ounce can evaporated milk * 1/2 cup cooked quinoa * 1/4 cup dry roasted cashews * 2 - 3 ounces goat cheese (or substitute feta cheese or queso fresco) * salt and pepper

1 acorn squash, halved and seeds removed 1 cup cooked quinoa 3 tablespoons dried cherries, diced 1 celery stalk, think sliced 2 teaspoons chopped fresh mint 2 tablespoons plain Greek yogurt salt & pepper to taste olive oil

Ingredients 3/4 cup Medjool dates 1/2 cup pomegranate seeds (1/4 of a big promegranate) 1/2 cup flax seed powder 1/2 cup cooked quinoa 1/4 cup sunflower seeds 1/4 cup hemp seed powder pinch of sea salt

Almost Instant Breakfast Quinoa 2/3 cup cooked quinoa 1/3 cup unsweetened almond milk or soymilk Pure maple syrup, sucanat or brown sugar Desired toppings such as fruit, nuts, seeds and spices

cooked chicken, leftover from last night's dinner • 1/4 cup cooked quinoa, leftover from last night's dinner Combine ingredients and top with 1 1/2 tsp.

ground cumin and a pinch each of salt and pepper • 3/4 cup cooked quinoa

1 cup cooked quinoa *, any colour 1/4 cup toasted almonds, roughly chopped a handful each of fresh mint leaves, flat leaf parsley, coriander (cilantro), roughly torn

1/4 cup + 1 Tablespoon toasted sesame oil, divided 2 Tablespoons soy sauce 2 Tablespoons mirin 4 teaspoons honey 2 teaspoons brown rice vinegar 1 teaspoon each garlic powder and black pepper 4 Portobello mushrooms 1 cup cooked quinoa 1 cup cooked brown rice 1/2 cup cooked adzuki beans 1 cup shredded carrots 1 cup finely shredded cabbage 1/2 cup minced mushrooms 1/2 cup minced green onion sesame seeds, for garnish

So, this is what I made for my breakfast: 1 cup cooked quinoa sugar snap peas red onion, diced 1 egg, which I «fried» in Pam cooking spray...

I used 1/2 cup cooked quinoa (1 day old so it was a little dried out) and 1/2 cup rice «bread» crumbs.

2 chicken breasts 1 head broccoli, chopped 1 (15 oz) can chickpeas, drained and rinsed 1 cup frozen corn olive oil kosher salt and freshly cracked black pepper red chili flakes 6 cups baby arugula 1 cup cherry tomatoes, cut in half 2 cups cooked quinoa 1/2 cup diced white cheddar cheese Fresh chives for garnish

Prepare Maple Butternut Quinoa — In large bowl, add 2 cups cooked quinoa and toss with 1/4 cup real maple syrup and 1/4 cup Organic Rosemary Balsamic or dressing of choice.

FYI: 1 cup dry quinoa yields about 3 cups cooked quinoa.

Whitney, it's actually specified in the ingredients as it states «3 cups COOKED quinoa».

4 cups cooked quinoa, cooled veggies of your choice (I used broccoli, cherry tomatoes, scallions and red peppers this time around) 3/4 cup sunflower seeds 1/4 cup low sodium soy sauce 1/4 cup extra virgin olive oil juice of 1 to 1 1/2 lemon (s) salt and pepper to taste

I understand that I need to cook the quinoa before as directed on the package but I don't know how much of the dry quinoa to start with... If this recipe calls for 3 cups cooked quinoa do you have an estimate of how many cups uncooked quinoa that would be?

Pin It Ingredients: The salad: 2 cups cooked quinoa (here is a video tutorial for how to cook quinoa) 1 green bell pepper, cut into strips 1 handful of roasted hazelnuts 1/2 cup pomegranate seeds 1 handful of fresh cilantro... Continue Reading →

3 cups cooked quinoa is the amount that results from cooking one cup dry quinoa.

I just made buttermilk cornbread but reduced the cornmeal by 1/4 cup and added 1 1/2 cups cooked quinoa.

WHOLE GRAINS RICE QUICK COOK Middle Eastern Spiced Quinoa INGREDIENTS 2 cups frozen Village Harvest Golden Quinoa, heated ** Note: You can substitute 2 cups cooked quinoa; 1/2 cup dry, cooked according to package directions.

2 cups cooked quinoa 1 can organic chickpeas, drained and rinsed 1 large head radicchio, cored and thinly sliced 3 scallions, sliced 6 - 8 large pitted green or black olives, sliced 2 carrots, thinly sliced, preferably with a mandoline 1 stalk celery, halved lengthwise and thinly sliced 3 large roasted red peppers, chopped (homemade better but jarred ok, too) 2 - 3 tablespoons roughly chopped flat - leaf parsley 1/4 cup pine nuts, toasted (can substitute chopped toasted almonds)

If you prefer a salad with more quinoa, add an additional 1 to 2 cups cooked quinoa.