WHOLE GRAINS RICE QUICK COOK Mango Avocado Quinoa Salad By One Lovely Life INGREDIENTS 2 - 3 cups cooked quinoa (such as Village Harvest Golden Quinoa) 1
cup diced mango 1 cup diced avocado 1 cup diced cucumber 1 cup pomegranate arils (or fresh strawberries or blueberries) 1/4 cup fresh -LSB-...]
1/2 cup sprouted rolled oats 1 teaspoon chia seeds 1 teaspoon ground flaxseed 3/4 cup plain plant milk 1/2 — 3/4
cup diced mango (fresh or frozen) 1/2 teaspoon vanilla extract 1 passionfruit
1
cup diced mango (I used frozen chunks, much easier!)
About 4 medium mangoes yield 3
cup diced mango pulp.
Not exact matches
2 pounds lean pork,
diced 1/4
cup butter 1
cup chopped cabbage 2 onions, chopped 1 green (or slightly ripe)
mango, sliced 1
cup white wine or coconut milk (see recipe, here) 2 tablespoons Ceylon Dark Curry Powder, recipe here 2 teaspoons tamarind paste or pulp 3 cloves garlic, crushed 1 habanero chile, seeds and stem removed, minced 2 medium eggplants, peeled and chopped 2 chayotes, peeled and chopped (or substitute hubbard squash) 1
cup cooked navy beans
2 (14 ounce / 414 mL) cans full fat coconut milk, refrigerated overnight 1 heaping
cup (265 to 280 mL) blueberries 1
mango, pitted and
diced 5 to 7 fresh mint leaves 1 1/2 tablespoons arrowroot starch 1/3
cup (75 mL) maple sugar Sea salt
Shredded meat from 2 cooked chicken legs 6 leaves Bibb lettuce 1/2 seedless cucumber, chopped 1
mango, pitted, peeled and
diced 1/2
cup seedless grapes 3 scallions, thinly sliced 1/2
cup chopped fresh cilantro 2 ounces Cabot Sharp Cheddar, grated (about 1/2
cup)
8
cups of spring greens 1
mango, seeded, peeled and chopped 1/2 sweet onion,
diced 2 tablespoons freshly chopped cilantro 1/3
cup cashews
For the patties: 2 lbs ground chicken breast 1 sweet onion, peeled and grated 1/2 can black beans 1/2
cup yellow cornmeal 2 tsp cumin 1 tsp garlic 1 chipotle pepper
diced salt to taste 1 - 2 tsp For the smokey
mango chipotle bacon: 1/4
cup adobo sauce from canned chipotle 1/2
cup peach
mango jam, melted 2 tbsp honey 2 packages smokey bacon, cooked crisp 6 poblano peppers brushed with olive oil 3 tomatoes, sliced 12 slices of Colby jack cheese 6 large sesame seed buns For the green chile queso: 16 ounces white American cheese, cubed 1 small can green chiles, chopped 1/4
cup pickled jalapeno juice from jar 1/4
cup chopped pickled jalapenos 1 tsp cumin 1/2 tsp garlic powder 1/2 tsp onion powder Preheat grill to medium heat.
Ingredients: -1 / 4
cup oatmeal - coconut almond milk -2 tbsp Fage 0 % Greek yogurt -1 tsp chia seeds -1 tsp hemp seeds - white peaches,
diced -1 tbsp
mango butter
1
cup rocotillo chiles, seeds and stems removed, minced, or substitute 1 habanero plus 5 yellow wax chiles 1 small purple onion,
diced 1 green bell pepper, stemmed, seeded and
diced 1 red bell pepper, stemmed, seeded and
diced 2 ripe
mangos, peeled and
diced Juice of 3 oranges 1/2
cup pineapple juice Juice of 4 limes 1/4
cup chopped cilantro 2 pounds sea scallops Water Salt and freshly ground black pepper to taste
* 1
cup diced tomatoes (canned tomatoes that have been drained work great) * 1
cup finely chopped
mango * 1
cup finely chopped red onion * 1
cup roughly chopped cilantro leaves * 1 Tablespoon fresh lime juice * 1 small Jalapeno chile pepper, minced (seeded or partially seeded, depending on heat preference) * 1/2 teaspoon salt
Mango Barbecue Sauce 4 tbsp coconut milk 1/2 cup hot mango chutney 1 mango, peeled and diced 2 tbsp chopped cilantro 4 tbsp store - bought barbecue
Mango Barbecue Sauce 4 tbsp coconut milk 1/2
cup hot
mango chutney 1 mango, peeled and diced 2 tbsp chopped cilantro 4 tbsp store - bought barbecue
mango chutney 1
mango, peeled and diced 2 tbsp chopped cilantro 4 tbsp store - bought barbecue
mango, peeled and
diced 2 tbsp chopped cilantro 4 tbsp store - bought barbecue sauce
For every
cup of blueberries, combine with 1 medium peeled,
diced mango.
1/2
cup quinoa, rinsed well 1
cup of freshly squeezed tangelo or orange juice (or a mix of both) 1/4
cup water 1/4 tsp cinnamon 1/2 tsp lemon juice 1/4 large
mango, peeled and
diced (about 3/4
cup) 1 tbsp fresh coriander, chopped just before using 2 tbsp almonds, chopped and lightly toasted 1 tsp pure maple syrup
1 tablespoon lime juice (I didn't have any so I used lemon juice instead) 2
cups diced ripe
mango (my
mango was very ripe, so I pureed it instead) 1 medium ripe banana, mashed (my
mango only yielded 1
cup, so I used a large banana, and added enough orange juice to bring the total amount of fruit up to 2 liquid
cups) 1/2
cup raisins (ew, gross.
1 pound U / 15 shrimp (your preference on size) 1
cup corn (fresh or frozen and I like the tiny kernels) 1
cup Mango diced 1/2 -1
cup Papaya
diced 1
cup red onion
diced Handful fresh cilantro chopped 1 tsp Jalapeno chopped (I used dried but fresh is great too) 1 tsp Olive Oil 1 tsp Organic Virgin Coconut Oil 1/2 -1 tsp Chili Powder 1/2 -1 tsp Smoked Paprika 1/2 tsp Onion Powder 1/2 -1
cup white wine Sea Salt & Pepper to taste
* 2 plus tomatoes, finely
diced * Half an English cucumber, finely
diced * juice from 1 lemon * Kosher salt * 1/4
cup vegetable oil (I used olive oil) * 1 large eggplant, peeled and cut into generous 1 / 4 - inch slices * 4 large eggs, hard cooked, peeled and sliced (omit for vegan) * 1
cup pre-seasoned tahini (sesame paste, also known as tehina or tahina) or 1
cup plain tahini seasoned with 1 clove minced garlic and lemon juice to taste) 1/2
cup loosely packed flatleaf parsley leaves Half a small white onion, minced 1/2
cup thinly sliced or
diced dill pickle Amba (pickled
mango; or use a little harissa or other hot sauce) 4 pita breads (omit and serve as a salad for gluten - free)
Pin It Yield: About 8 fruit roll - ups Prep Time: 10 min Cook Time: 4 hours Ingredients: 4
cups diced ripe
mango (from about 3 large
mangoes) Directions: Preheat the oven to 175ºF and line two rimmed baking sheets with Silpats... Continue Reading →
Mango Citrus Vinaigrette: Puree a half a cup of diced ripe mango in a food processor, squeeze the juice of half a lime into the mix
Mango Citrus Vinaigrette: Puree a half a
cup of
diced ripe
mango in a food processor, squeeze the juice of half a lime into the mix
mango in a food processor, squeeze the juice of half a lime into the mixture.
For the
Mango Salsa 1
Mango, peeled, cored, and chopped 1/2 Red Onion, finely
diced (about 1/4
cup) 1 Jalapeño, seeded and finely
diced 2 Garlic Cloves, minced 1/2 Lime, juiced 1/2
cup Cilantro, coarsely chopped (I omitted because my plant died) Salt and Pepper, to taste
For corn
mango salsa 1 ear of corn 1
mango, peeled and finely
diced 1 Fresno chili, minced 1/2 small red onion, finely
diced 1/4
cup cilantro, roughly chopped 1/4 teaspoon kosher salt 1/4 teaspoon black pepper Juice of 1 lime
CORNBREAD STUFFING WITH CHORIZO AND DRIED
MANGO 1/2 cup butter (melted, plus extra for greasing) 8 cups cornbread (cut 1 1/2 - inch cubes, toasted)(http://abc.go.com/shows/the-chew/recipes/southern-cornbread-with-honey-butter-and-pickled-jalapeno-relish-mario-batali) 2 tablespoons extra-virgin olive oil 1 1/2 pounds fresh chorizo (casings removed) 1 yellow onion (peeled, 1 / 2 - inch dice) 3 stalks celery (1 / 2 - inch dice) 1 red bell pepper (top removed, seeded, 1 / 2 - inch dice) 1 - 2 jalapenos (tops removed, thinly sliced, optional) 1 tablespoon dried Mexican oregano 1/2 cup dried mango (chopped) 2 1/2 cups chicken stock (warmed) Kosher salt and freshly ground black pepper (to t
MANGO 1/2
cup butter (melted, plus extra for greasing) 8
cups cornbread (cut 1 1/2 - inch cubes, toasted)(http://abc.go.com/shows/the-chew/recipes/southern-cornbread-with-honey-butter-and-pickled-jalapeno-relish-mario-batali) 2 tablespoons extra-virgin olive oil 1 1/2 pounds fresh chorizo (casings removed) 1 yellow onion (peeled, 1 / 2 - inch
dice) 3 stalks celery (1 / 2 - inch
dice) 1 red bell pepper (top removed, seeded, 1 / 2 - inch
dice) 1 - 2 jalapenos (tops removed, thinly sliced, optional) 1 tablespoon dried Mexican oregano 1/2
cup dried
mango (chopped) 2 1/2 cups chicken stock (warmed) Kosher salt and freshly ground black pepper (to t
mango (chopped) 2 1/2
cups chicken stock (warmed) Kosher salt and freshly ground black pepper (to taste)
Serve and enjoy!
Mango and Peach Pops: 1 container siggi's Mango and Peach Whole - Milk Yogurt 1 cup frozen mango 1/4 fresh peach, diced Honey or agave, to taste
Mango and Peach Pops: 1 container siggi's
Mango and Peach Whole - Milk Yogurt 1 cup frozen mango 1/4 fresh peach, diced Honey or agave, to taste
Mango and Peach Whole - Milk Yogurt 1
cup frozen
mango 1/4 fresh peach, diced Honey or agave, to taste
mango 1/4 fresh peach,
diced Honey or agave, to taste Water
Ingredients: 1 1/4 pound sea scallops (about 16 scallops) Kosher salt Fresh ground pepper 1 tablespoon butter 1 tablespoon extra virgin olive oil 8 - 10 corn tortillas For the Spring
Mango Salsa: 1 ripe mango, pitted, peeled, and diced small 1 cup cherry or grape tomatoes, quartered 1/2 cup julienned (or finely chopped) radish 1/2 packed cup fresh cilantro leaves, chopped Juice from 1 lime Kosher salt Fresh ground pepper For the Avocado - Coconut Cream: 1 ripe Haas avocado Juice from 1 lime 1 jalapeño pepper, coarsely chopped 1/3 cup light coconut milk (the kind in the can) 1/2 teaspoon honey Kosher
Mango Salsa: 1 ripe
mango, pitted, peeled, and diced small 1 cup cherry or grape tomatoes, quartered 1/2 cup julienned (or finely chopped) radish 1/2 packed cup fresh cilantro leaves, chopped Juice from 1 lime Kosher salt Fresh ground pepper For the Avocado - Coconut Cream: 1 ripe Haas avocado Juice from 1 lime 1 jalapeño pepper, coarsely chopped 1/3 cup light coconut milk (the kind in the can) 1/2 teaspoon honey Kosher
mango, pitted, peeled, and
diced small 1
cup cherry or grape tomatoes, quartered 1/2
cup julienned (or finely chopped) radish 1/2 packed
cup fresh cilantro leaves, chopped Juice from 1 lime Kosher salt Fresh ground pepper For the Avocado - Coconut Cream: 1 ripe Haas avocado Juice from 1 lime 1 jalapeño pepper, coarsely chopped 1/3
cup light coconut milk (the kind in the can) 1/2 teaspoon honey Kosher salt
Ingredients: 1/4
cup finely minced sweet onion (such as Vidalia or Walla Walla) 3 tablespoons low - sodium soy sauce 2 teaspoons toasted sesame oil 1 teaspoon Sambal Oelek (or hot sauce of your choice) 1 garlic clove, grated or finely minced 1 scallion, thinly sliced 1 teaspoon toasted sesame seeds (black or white) 12 ounces sushi - grade ahi tuna, sliced into 3/4 - inch cubes 1 ripe
mango, peeled, pitted and
diced 1 avocado, peeled, pitted and
diced 1 head butter or Boston lettuce For Serving: (optional) Toasted coconut flakes Chopped macadamia nuts
ingredients PAELLA SPICE: 2 tablespoons whole cumin 2 tablespoons whole coriander 1 and 1/8 teaspoons chili flake 1 and 1/2 tablespoons turmeric 1 and 1/2 tablespoons curry powder RICE: 1/4
cup olive oil 1 and 3/4
cups white onion (peeled,
diced) 2 tablespoons garlic (peeled, minced) 2 and 1/2 teaspoons Kosher salt 2 tablespoons Paella spice (recipe above) 1/3 teaspoon saffron 4 and 1/2
cups calasparra or aborio rice 4
cups white wine 16
cups chicken stock CURRY BUTTER: 4 sticks unsalted butter (softened) 2 and 1/2 teaspoons turmeric 3 teaspoons curry powder 3 and 1/2 teaspoons Kosher salt 1 bunch cilantro (finely chopped) 1
cup store - bought
mango puree (plus 1 tablespoon) 3 limes (zested, juiced) SEAFOOD AND CHORIZO: 1/4
cup olive oil 3 links fresh chorizo (casing removed,
diced) 1/2 pound swordfish or bass fillets (skinless,
diced) 1 pound shrimp (cleaned, deveined) 1 pound mussels (cleaned, rinsed, cracked or open mussels discarded) 1/2 pound calamari (tubes and tentacles only) 1 pint cherry tomatoes (halved) 2
cups frozen peas (thawed) Kosher salt and freshly ground black pepper (to taste)
2 fresh coconuts, drained, liquid reserved, and cut in half 2 cloves garlic, minced 1 tablespoon butter 1 tablespoon olive oil 1 pound skinless chicken, cut in 1 - inch cubes 1 onion, minced 1 Scotch bonnet or habanero, stemmed, seeded and minced 1 tablespoon minced fresh ginger 1 tablespoon chopped cilantro 2 teaspoons ground cardamom 2 teaspoons ground cinnamon 2 teaspoons curry paste (available in Asian markets) 1/4 teaspoon ground cumin 1/4 teaspoon ground cloves 1 tablespoon cornstarch 1/2
cup light cream 1 large ripe
mango, peeled and
diced Garnishes: Chopped fresh cilantro, reserved toasted grated coconut
shrimp, grilled 2) 1
cup quinoa, raw 3) 2
mangoes,
diced 4) 2 avocados,
diced 5) 1 1/4
cups corn, fresh or frozen and thawed 6) 3/4
cup diced cherry tomatoes 7) 1 jalapeno, seeded and
diced 8) 15 oz can black beans, rinsed and drained 9) 1/2
cup finely chopped red onion 10) 3/4
cup chopped fresh cilantro 11) juice from 2 limes 12) 1/2 tsp lime zest 13) 2 Tbs extra virgin olive oil 14) 1 tsp ground cumin 15) 1 tsp ground chili powder
2 - 3
cups chopped romaine lettuce 1/4
cup cooked quinoa (feel free to substitute freekeh or other grain if you have it on hand) 1/4
cup black beans (cooked and drained, or canned and drained) 1/4
cup chopped organic
mango (fresh preferred, or frozen is fine) 1 fresh tomato,
diced 1 green onion, sliced on the bias 10 organic blue corn chips, crushed 1/2 organic avocado,
diced 1/4
cup chopped cilantro 2 tablespoons fresh salsa
shrimp 6 large leaves butterhead lettuce 1
cup jicama,
diced 1
cup mango,
diced 1/2 avocado,
diced 2 green onions, sliced 1/2
cup fresh cilantro, minced 1 TBSP lime juice Instructions: Heat the coconut oil in a medium sauté pan over medium - high heat.
Distribute about 1
cup of
diced mango over whipped cream.
Vegan
Mango Kale Smoothie 1 whole banana 1/2 cup of diced mango 2 leaves of Kale 1/2 cup of -LSB
Mango Kale Smoothie 1 whole banana 1/2
cup of
diced mango 2 leaves of Kale 1/2 cup of -LSB
mango 2 leaves of Kale 1/2
cup of -LSB-...]
Ingredients: 1/4
cup finely minced sweet onion (such as Vidalia or Walla Walla) 3 tablespoons low - sodium soy sauce 2 teaspoons toasted sesame oil 1 teaspoon Sambal Oelek (or hot sauce of your choice) 1 garlic clove, grated or finely minced 1 scallion, thinly sliced 1 teaspoon toasted sesame seeds (black or white) 12 ounces sushi - grade ahi tuna, sliced into 3/4 - inch cubes 1 ripe
mango, peeled, pitted and
diced 1 avocado, peeled, pitted and
diced 1 head butter or Boston lettuce For Serving: (optional) Toasted coconut flakes Chopped macadamia nuts
Ingredients 2
mangoes,
diced 1 Haas avocado,
diced 1
cup cherry tomatoes, halved or quartered 1
cup fresh cilantro, chopped 1/2 of a sweet onion, chopped 1 jalapeno, halved, seeded, and minced 1 tablespoon of lemon juice Preparation Toss all of the ingredients together, and let them chill in the -LSB-...]
Ingredients 1
cup mango,
diced 1
cup strawberry,
diced 1
cup kiwi,
diced 1
cup pineapple,
diced 1
cup blackberries, quartered 1 / 2
cup red onion,
diced 2 tablespoons agave or liquid sweetener of choice 1 tablespoon rosemary, finely chopped Preparation 1.
1 serving of your favorite protein powder 1/2
cup diced strawberries, fresh or frozen 1/2
cup frozen
mango chunks 1/2 frozen banana, cut into chunks 1/2
cup unsweetened almond milk 1/2
cup filtered water 4 ice cubes
2 15 - ounce cans black beans, drained and rinsed 2
cups cooked quinoa or brown rice 1/2
cup finely chopped red onion 1 green bell pepper,
diced 1 large tomato,
diced 1 large avocado,
diced 2
cups frozen corn, thawed 1/2
cup mangos,
diced 1 jalapeño, finely
diced 3/4
cup fresh cilantro, chopped
Total time: 15 min Ingredients, serves 6 1 pkg Gardein fishless filets 3
cups shredded cabbage 1/4
cup vegan mayonnaise 1
cup mango, peeled and
diced 1/3
cup red onion,
diced 1/2
cup cilantro, chopped 1 tbsp cayenne pepper -LSB-...]
2
cups cooked quinoa, at room temperature or chilled 1 can (15 oz) black beans, drained and rinsed 1
mango, peeled and
diced 1 red bell pepper,
diced 4 green onions, thinly sliced 1/2
cup chopped fresh cilantro
(
Mango Yogurt Sauce)-1 / 4 cup frozen pineapple / mango chunks, thawed -2 pieces dried mango, diced - orange juice -3 heaping tbsp Fage 0 % Greek yogurt - sriracha, to
Mango Yogurt Sauce)-1 / 4
cup frozen pineapple /
mango chunks, thawed -2 pieces dried mango, diced - orange juice -3 heaping tbsp Fage 0 % Greek yogurt - sriracha, to
mango chunks, thawed -2 pieces dried
mango, diced - orange juice -3 heaping tbsp Fage 0 % Greek yogurt - sriracha, to
mango,
diced - orange juice -3 heaping tbsp Fage 0 % Greek yogurt - sriracha, to taste
You can substitute 1/4
cup diced dried apricots for the
mango, or add 1/2
cup halved seedless red grapes.