Sentences with phrase «cup fiber cereal»

What's in them: 1 cup fiber cereal, finely ground (I used Go Lean but Fiber One, Nature's Path Flax Plus Flakes, or another favorite are fine) 3/4 cup creamy natural peanut butter 1 ripe banana Optional: 1 - 2 tablespoons agave or honey (if you're using unsweetened, natural peanut butter you may want to add a little but I left it out and they were still delicious) 6 oz dark chocolate Decorations: for the spiders I used thin broken pretzels and halved jelly beans

I also sometimes mix 1/4 cup granola with 1/4 cup fiber cereal to «thin it out» if you will.

What's in them: 1 cup fiber cereal, finely ground (I used Go Lean but Fiber One, Nature's Path Flax Plus Flakes, or another favorite are fine) 3/4 cup creamy natural peanut butter 1 ripe banana Optional: 1 - 2 tablespoons agave or honey (if you're using unsweetened, natural peanut butter you may want to add a little but I left it out and they were still delicious) 6 oz dark chocolate Decorations: for the spiders I used thin broken pretzels and halved jelly beans

Not exact matches

A half cup of granola cereal contains 37 grams of carbs with 7 grams of fiber.

2 Sambazon smoothie packs 1/4 cup unsweetened almond milk 1 banana, divided 1 tablespoon coconut flakes 1 tablespoon dried and / or fresh berries 1 tablespoon high - fiber cereal or granola

1 cup of old fashioned rolled oats (I use gluten free organic) 2/3 cup of toasted coconut flakes 1/2 cup of nut butter (almond, peanut — whatever you have on hand) 1/3 cup of agave, maple syrup or honey 1.5 teaspoon vanilla extract 1 tablespoon of protein powder (I used vanilla Designer Whey) 1/4 cup of fiber cereal Chocolate chips (I used dark chips)-- amount is up to you 1/4 to 1/2 cup

Crust 1/2 cup fiber bran cereal 4 Tbsp water 1 Tbsp unsalted almond butter 1/4 tsp stevia 1/4 tsp cinnamon 1/8 tsp nutmeg

For many years I've enjoyed a popular high fiber cereal, but I've noticed that the amount of total carbs listed on the nutritional information panel is 25g for a 30g, 1/2 cup serving.

Start with a cup of bran cereal and a piece of fruit (or a cup of berries) in the morning, and you'll take care of your fiber needs for the whole day.

A cup of bran flake cereal contains 5 grams of fiber.

In contrast, higher intake of cereal fiber (grams / day) and each cup of coffee per day were associated with reduced diabetes risk in both groups.

Add a handful of these bright berries to your cereal or salad whenever you can: just half a cup delivers 4 grams of fiber, as well as 25 % of your daily recommended amounts of vitamin C and manganese.

• A low - calorie yogurt (under 120 calories per serving), plus one serving of high - fiber cereal with one cup skim milk or soymilk.

This cereal has a little more than 6 grams of protein and fiber per cup, as well as being good source of 12 different vitamins and minerals.

Even though this is a frosted cereal, and thus higher in sugar than other cereals, the fiber content is still pretty high at 6 grams per cup.

Hi Mary, Corn flakes are not the worst cereal you can eat, but they aren't that high in fiber at 1 gram per cup.

If you prefer hot cereal for breakfast, boil a sweet potato or add one - half cup of canned pumpkin to your oatmeal for an added 3 to 5 grams of fiber.

2 Sambazon smoothie packs 1/4 cup unsweetened almond milk 1 banana, divided 1 tablespoon coconut flakes 1 tablespoon dried and / or fresh berries 1 tablespoon high - fiber cereal or granola

Slow - Toasted Flakes «Cereal» Net Carbs per approx. 1/2 Cup serving: 2 Servings per container: About 8 Ingredients: Organic Unsweetened Coconut, Chicory Root Fiber (inulin), Organic Unsweetened Applesauce, Organic Coconut Oil, Sweetener (Erythritol, Monk Fruit Extract), Pure Vanilla, Cinnamon, Pink Himalayan Salt.

1 cup whole - grain, high - fiber cereal, such as oatmeal, with 1 to 2 cups fruit of choice.

1 cup whole - grain, high - fiber cereal with 2 cups fruit of choice.

With no sugar, 5 grams of fiber and 222 nutrient - dense calories per cup, quinoa is a sensible replacement for less - nutritious breakfast cereals.

In fact, just one cup of some fiber - fortified cereals dishes up more fiber than the highest recommended dose for fiber laxatives.

Consuming 1/3 cup of bran - based cereal for breakfast adds 8 or 9 grams of fiber, depending on the brand.

The target legume consumption was 1 cup per day (approximately 190 g per day, or 2 servings per day) of cooked beans, chickpeas or lentils, while a high wheat fiber diet was achieved by consumption of whole wheat and whole grain carbohydrate foods (whole wheat breakfast cereals, breads, brown rice, etc).