1/2
cup fresh bread crumbs (I make crumbs from Ezekiel bread) 6 large potatoes 1/2 cup soy milk, unsweetened, plain salt and pepper to taste 4 tablespoons oil - free vegetable broth 1 large onion, minced 6 ounces zucchini, diced 2 15 - ounce cans of lentils, drained, rinsed (or equivalent cooked from scratch) 2 tablespoons dry red vegan wine 2 tablespoons soy sauce or Bragg's Liquid Aminos 4 tablespoons of prepared chili sauce (I use Organicville brand) 1/2 teaspoon cumin dash of Cajun seasoning, or seasoned salt (optional) salt and freshly ground pepper, to taste 8 to 10 ounces baby spinach or arugula leaves, chopped
can diced tomatoes, with liquid 2 Tbsp tomato paste 1 1/2 tsp dried oregano 1 tsp kosher salt 1/2 tsp black pepper 1
cup fresh bread crumbs 3 tbsp minced fresh parsley 1.5 lb.
1/2
cup fresh bread crumbs, crisped in 1 tablespoon olive oil 1 pound spaghetti noodles 1/4 cup olive oil 4 teaspoons minced garlic 1/2 teaspoon red pepper flakes 1/2 cup parsley, chopped 1/2 cup faux parmesan Salt and pepper to taste
16oz box whole wheat fusilli 1 head broccoli, separated into florets 1 clove garlic, thinly sliced, thinly sliced 3 oz sundried tomatoes, thinly sliced 6 oz portabella mushrooms, chopped 15 oz can diced tomatoes 15 oz can chickpeas, drained and rinsed 1
cup fresh bread crumbs (or 1/2 cup store bought)
6 ounces Cabot Sharp Cheddar or Cabot Garlic & Herb Cheddar, grated (about 1 1/2 cups) 1 1/2
cups fresh bread crumbs (about 3 slices firm white bread) 2 tablespoons Cabot Salted Butter 2 cups chopped onions 1 teaspoon sugar 1/2 teaspoon salt 1/2 teaspoon dried thyme leaves, crumbled 1/4 teaspoon ground black pepper 2 pounds dry - fleshed winter squash, such as Buttercup, Hubbard or Kabocha, peeled and seeded 3/4 - 1 cup chicken broth
Toss 2
cups fresh bread crumbs (made in the food processor from a good European - style loaf) with 2 tablespoons melted butter and a light sprinkling of salt.
Not exact matches
2 vine - ripened tomatoes Salt 1/2
cup bread crumbs 1 clove garlic, minced 1/4
cup finely chopped
fresh basil leaves Freshly ground black pepper 1/2
cup grated Parmesan 1/4
cup olive oil Directions Preheat oven to 400 degrees F.
2 boneless, skinless chicken breasts 1/2
cup Italian style
bread crumbs 1/2
cup Parmesan cheese, shredded 1/2 tsp garlic powder 1/2 tsp dried basil Pinch of crushed red pepper flakes Sea salt and
fresh cracked pepper to taste 1 - 2 eggs, mixed thoroughly 1 tbsp olive oil, more if needed
flour 1 egg 1 lemon, divided 1/3
cup bread crumbs 2 Tbsp,
fresh chopped parsley 2 tsp.
2 boneless and skinless chicken breasts 8 Tbsp olive oil 2 Tbsp soy sauce Salt Pepper 1 egg 1/3
cup flour 1/3
cup bread crumbs 6 Tbsp butter 1/2 mushrooms sliced 1/2
cup dry white wine 3 Tbsp lemon juice 1/4
cup brined capers 1/4
cup fresh chopped parsley
1/2
cup (125 mL) dry
bread crumbs 3 tbsp (45 mL) vegetable oil, divided 1 tbsp (15 mL) snipped chives 2 large
fresh haddock or cod fillets, in total 1 - 1 1/2 lb (500 - 750 g) pinches salt and ground black pepper 2 medium potatoes, preferably Yukon Gold 1 medium sweet potato, peeled 1 tbsp (15 mL) apple cider or malt vinegar (optional)
Ingredients 1
cup cracked farro porridge 1/2
cup Greek yogurt 1 large egg 3 tablespoons
fresh chives, minced 2
cups Gruyere cheese, shredded (6 ounces) 1/2 teaspoon freshly ground pepper 3/4
cup Japanese panko
bread crumbs Salt to taste Olive Oil 2 to 3 bunches of
fresh salad greens, washed and ready to serve Method... Continued
can) 1 egg (I used powdered Ener - G Egg Replacer to respect our temporary veganism) 3
fresh sage leaves, minced 1/2 cup sliced, pitted Kalamata olives (I left them out this time) Squeeze of fresh lemon juice 1/2 cup toasted bread crumbs, or more if needed (I used Panko bread crumbs) Salt Fresh ground p
fresh sage leaves, minced 1/2
cup sliced, pitted Kalamata olives (I left them out this time) Squeeze of
fresh lemon juice 1/2 cup toasted bread crumbs, or more if needed (I used Panko bread crumbs) Salt Fresh ground p
fresh lemon juice 1/2
cup toasted
bread crumbs, or more if needed (I used Panko
bread crumbs) Salt
Fresh ground p
Fresh ground pepper
1/2
cup brine - cured black olives, rinsed, drained, and pitted 2 teaspoons drained capers 1 small garlic clove, chopped 1/2 teaspoon finely grated
fresh lemon zest 2 (6 1/2 - ounce) jars marinated artichokes, drained, reserving marinade, and chopped 1/3
cup mayonnaise 2 (6 - ounce) cans tuna in olive oil, drained and any large chunks broken into smaller pieces 4 (7 - inch - long) ciabatta rolls or other crusty rolls with soft, chewy
crumb - or two mini loaves of crusty
bread 3/4
cup fresh flat - leaf parsley leaves
1 medium butternut squash (about 2 pounds) 1 tablespoon refined coconut oil 3 cloves of garlic, coarsely chopped 1 3/4
cups nut milk * 1/2
cup nutritional yeast 1 tablespoon arrowroot powder 1/4 teaspoon smoked paprika 2 tablespoons
fresh squeezed lemon juice 1 tablespoon white miso 1 teaspoon salt 1/4 teaspoon pepper 1 pound elbow pasta (I used a GF quinoa variety) 2
cups cooked vegetables (such as steamed spinach, broccoli, or peas) 1/2
cup hulled raw sunflower seeds (or
bread crumbs, or panko
crumbs)
2 pounds ground turkey breast 1 1/2
cups bread crumbs 1/2 teaspoon salt 1/4 teaspoon
fresh ground pepper 1/2
cup pesto sauce 1/3
cup grated Parmesan cheese 2 eggs whites
16 oz Cremini (baby portobello) mushrooms, sliced 1 small bunch kale, chopped (about 4
cups) 1 1/2
cups fat - free, lower - sodium chicken or vegetable broth) 1 1/2
cups fat - free or low fat milk (can also sub unsweetened non-dairy milks) 4 - 5 garlic cloves, peeled and minced 2 shallots, peeled and minced 2
cups (8 ounces) shredded cheese, plus and extra handful for the topping (I chose Trader Joe's Shredded Swiss and Gruyère blend) 1/4
cup (1 ounce) finely grated
fresh Parmigiano - Reggiano cheese, divided 1 pound whole wheat macaroni or other small noodle Olive oil, salt, pepper 1/4
cup whole wheat
bread crumbs Optional: red pepper flakes, dried thyme, and garlic powder for the topping
1 pound of organic lean (95 % lean) ground turkey 4 garlic cloves, minced 1/4 of a yellow onion, finely diced 1 tablespoon of dried parsley or 10 - 12
fresh leaves, minced 1 teaspoon of salt 1 teaspoon of ground pepper 1/2 teaspoon of dried oregano or I used a handful of
fresh lemon oregano minced 1 egg 1/2
cup of Panko
bread crumbs
One slice of
fresh bread makes about 1/3
cup dry
crumbs.
* 1/4
cup (1.5 oz., 40gg) toasted nuts, finely chopped * 1 tablespoon granulated sugar * 2 tablespoons soft
fresh bread crumbs * 1/2
cup (4 oz., 120 ml) any preserves
2 cans chickpeas, well drained 1/4
cup Jamaican jerk sauce 1 tablespoon ground flax seed whisked with 1 tablespoon water and 1 tablespoon
fresh lime juice 2 medium cooked beets, grated on the large holes of a box grater and squeezed dry (about 1/2
cup) 1/2 medium yellow onion, finely chopped (about 1/2
cup) 1 medium carrot, grated on the large holes of a box grater (about 1/2
cup) 1
fresh jalapeño pepper, finely minced 1/3 c. medium - coarse bulgur, cooked according to directions and well drained 1/2 c. whole wheat panko
bread crumbs 1/4
cup tamari almonds, well chopped (I pulsed in food processor) 2 tablespoons chopped
fresh cilantro 1/4 teaspoon salt or more to taste Generous amount of freshly ground black pepper Whole wheat buns, red onions and romaine lettuce, for serving
Ingredients 3/4 pound (about 3) beefsteak or other large firm tomato, cut into 1 / 2 - inch slices 1 tablespoons balsamic vinegar 1
cup fresh whole wheat
bread crumbs * 2 garlic cloves, minced 1/2 tablespoon
fresh thyme leaves, plus more stalks for garnish 1 tablespoon chopped
fresh parsley (optional)
2 large chopped onions 2 — 4 teaspoons chopped
fresh garlic olive oil 1 - 1 1/2 pounds ground beef 2 eggs 1/2 cup matzoh meal or bread crumbs 1 squirt of hot chili sauce to taste 1/2 cup chopped fresh parsley Fresh chopped tarragon, basil, oregano, thyme and lots of mint or whatever you can find in the garden 2 teaspoons sea salt 2 teaspoons cumin 1/2 teaspoon cardamom 1/2 teaspoon allspice black pepper to taste 1 cup sundried tomatoes or oven roasted tomatoes Fresh parsley for ga
fresh garlic olive oil 1 - 1 1/2 pounds ground beef 2 eggs 1/2
cup matzoh meal or
bread crumbs 1 squirt of hot chili sauce to taste 1/2
cup chopped
fresh parsley Fresh chopped tarragon, basil, oregano, thyme and lots of mint or whatever you can find in the garden 2 teaspoons sea salt 2 teaspoons cumin 1/2 teaspoon cardamom 1/2 teaspoon allspice black pepper to taste 1 cup sundried tomatoes or oven roasted tomatoes Fresh parsley for ga
fresh parsley
Fresh chopped tarragon, basil, oregano, thyme and lots of mint or whatever you can find in the garden 2 teaspoons sea salt 2 teaspoons cumin 1/2 teaspoon cardamom 1/2 teaspoon allspice black pepper to taste 1 cup sundried tomatoes or oven roasted tomatoes Fresh parsley for ga
Fresh chopped tarragon, basil, oregano, thyme and lots of mint or whatever you can find in the garden 2 teaspoons sea salt 2 teaspoons cumin 1/2 teaspoon cardamom 1/2 teaspoon allspice black pepper to taste 1
cup sundried tomatoes or oven roasted tomatoes
Fresh parsley for ga
Fresh parsley for garnish
1 1/4 pounds ground turkey 1 beaten egg 3 tablespoons
fresh rosemary, chopped 1/4
cup 100 % pure maple syrup 1/2
cup bread crumbs Salt and pepper, to taste 2 tablespoons olive oil 4 hamburger buns or Kaiser rolls Your favorite condiments
1
cup chopped onions 2 cloves garlic, minced 1 tablespoon extra virgin olive oil 1
cup finely chopped, toasted walnuts 1/2
cup crumbled extra-firm tofu (preferably herb - flavored) 1/4
cup currants or raisins 3 tablespoons
fresh lemon juice 2 cups cooked brown rice 1/3 cup seasoned bread crumbs (optional) 1 dash olive oil (optional) Fresh oregano leaves (opti
fresh lemon juice 2
cups cooked brown rice 1/3
cup seasoned
bread crumbs (optional) 1 dash olive oil (optional)
Fresh oregano leaves (opti
Fresh oregano leaves (optional)
Ingredients 1 1/2 pounds green beans *, trimmed and cut into bite sized pieces 2 Tbsp butter 1 Tbsp olive oil 1 small onion, diced 8 ounces mushrooms, sliced 2 cloves garlic, chopped 2 sprigs
fresh thyme salt and pepper to taste 2 Tbsp flour 1/2
cup dry white wine 1
cup vegetable or chicken broth 1/2
cup heavy cream 1/2
cup gruyere cheese, grated salt and pepper to taste 1/4
cup french fried onions 2 tablespoons butter, melted optional 1/2
cup panko
bread crumbs optional
NOTE: For an entirely different look and texture, mix about 1/4
fresh bread crumbs with the 1/2
cup of chermoula.
ingredients MUSHROOM STOCK: 1 carrot (peeled, cut into 2 - inch pieces) 1 yellow onion (peeled, quartered) 1
fresh bay leaf 2 stalks celery (cut into 2 - inch pieces) 2 pounds leftover white button mushroom stems and cremini stems 1 ounce mixed dried mushrooms 10
cups water MUSHROOM SAUCE: 4 tablespoons unsalted butter 2 cloves garlic cloves (peeled, minced) 1 tablespoon thyme leaves (roughly chopped) 1/4
cup flour 2
cups mushroom stock 1/2 tablespoon sherry vinegar 1/4
cup heavy cream 2 teaspoons freshly grated nutmeg Kosher salt and freshly ground pepper (to taste) GREEN BEAN CASSEROLE: 2 pounds green beans (ends trimmed) 1/2
cup panko
bread crumbs 1/4
cup Parmigiano Reggiano (freshly grated, plus more to garnish) FRIED SHALLOT: 1/2
cup flour 1/2
cup cornstarch 4 shallots (very thinly sliced) canola oil (for frying) Kosher salt (to taste)
1 1/4 lbs ground turkey 1/4
cup and 1 Tbsp diced green onions, including whites, divided 1/3
cup panko
bread crumbs 1 egg, lightly whisked 1 Tbsp soy sauce 1/4
cup mushrooms, finely diced 1 Tbsp
fresh grated ginger * 2 tsp chili garlic sauce salt and pepper 1 Tbsp vegetable oil sesame seeds for garnish
ground beef 1 egg 1/4
cup bread crumbs (or gluten free brown rice
bread crumbs) 1 Tbsp molasses 2 cloves garlic, minced 1 tsp minced
fresh ginger 2 tsp
fresh oregano 1 tsp salt 1/4 tsp black pepper
Here's the recipe; Ingredients: 2
cups onion 1
cup green bell pepper 1 tablespoon garlic 1
cup celery 1/4
cup olive oil 1/2
cup water 1 (14oz) can tomato puree 1 (14 oz) can tomato paste 2 tablespoons oregano flakes 4 pounds blue crab claw meat,
fresh or frozen Oil for deep - frying For the dough: 2 loaves white
bread 2 loaves Cuban
bread 3 tablespoons crushed red pepper Vigo
bread crumbs -------------------------------------------------------------------------------- Directions: Finely dice and coarsely mix first four ingredients in blender.
Crumb topping ingredients 1 Tbsp unsalted butter, melted 1/3
cup Panko
bread crumbs 1 Tbsp
fresh parsley, chopped Pinch of salt
1/2 pound extra-lean ground beef 1 egg, lightly beaten 2 tablespoons dry
bread crumbs 1 tablespoon freshly grated Parmesan cheese 1 teaspoon chopped
fresh basil 1/2 teaspoon onion powder 6
cups chicken broth 1
cup minced Italian parsley 1
cup uncooked orzo pasta 1/3
cup finely chopped carrot Garlic hot sauce, such as Tabasco ®, to taste
4 chipotle chiles in adobo, chopped fine 1 small white onion, chopped 5 medium tomatoes, chopped fine 1/4
cup finely chopped carrots 1/4
cup finely chopped celery 1/4
cup finely chopped
fresh cilantro 1
cup beef broth 1/4 teaspoon salt 1/2 teaspoon freshly ground black pepper 1 pound ground pork 1 pound ground beef 1/2
cup bread crumbs 1 / 2
cup milk 2 eggs 1/4
cup finely chopped onion 2 tablespoons finely chopped
fresh cilantro 1 teaspoon salt 1/2 teaspoon freshly ground black pepper
BURGERS: 2 1/2
cups canned garbanzo beans, drained and rinsed 4 large eggs 1/2 teaspoon sea salt 1/3
cup chopped
fresh cilantro 1 small onion, chopped zest of one lemon 3/4
cup frozen peas 1
cup toasted whole - grain
bread crumbs cooking spray or olive oil burger buns desired toppings (sprouts, grilled vegetables, tomato, etc..)
2 large poblano peppers 3/4 pound lean ground beef 2 teaspoons smoked paprika, divided 3/4 teaspoon ground cumin 1 15.5 - ounce can pinto beans, drained and rinsed 1 1/4
cup salsa 1/2
cup fresh cilantro leaves, chopped 1 1/2 cups grated pepper Jack cheese, divided 1/4 cup whole wheat panko bread crumbs For serving: (optional) Sliced avocado or guacamole Fresh cilantro Salsa Hot sauce of your c
fresh cilantro leaves, chopped 1 1/2
cups grated pepper Jack cheese, divided 1/4
cup whole wheat panko
bread crumbs For serving: (optional) Sliced avocado or guacamole
Fresh cilantro Salsa Hot sauce of your c
Fresh cilantro Salsa Hot sauce of your choice
3 tablespoons ground flax 1/3
cup warm water 1 (14 - ounce) can black beans, drained and rinsed 1 tablespoon extra-virgin olive oil 3/4
cup finely chopped red onion or yellow onion 2 large garlic cloves, minced 1
cup grated carrots 1/3
cup finely chopped
fresh parsley or cilantro 1/2
cup sunflower seeds, toasted 1 to 2 tablespoons tamari, to taste 1 teaspoon chili powder 1 teaspoon dried oregano 1 teaspoon ground cumin 1/2
cup rolled oats, processed into a coarse meal * 1/2
cup spelt
bread crumbs (or
bread crumbs of choice) 1 to 2 tablespoons oat flour (or flour of choice), as needed 1/2 to 3/4 teaspoon fine sea salt, to taste Freshly ground black pepper, to taste
3 tablespoons olive oil, divided 1 (28 - to 32 - ounce) can whole tomatoes or crushed tomatoes 2 garlic cloves, minced 1 onion, finely diced, divided 1/2 teaspoon dried oregano, crumbled 1/2 teaspoon Italian seasoning Shot of red wine (optional) 1 1/2 teaspoons salt, divided 1/2
cup fine
fresh bread crumbs 1/2
cup whole milk 1 1/2 lb meatloaf / meatball mix (mixed ground beef, pork, and veal) 5 tablespoons chopped
fresh flat - leaf parsley, divided 1/4 teaspoon dried hot red pepper flakes (optional)
500 g beef mince 1 very finely chopped onion 1/2 t garlic 1
cup oat bran or
bread crumbs 1 egg
Fresh chopped parsley
1/4 lb firm tofu, crumbled 1/2
cup vegetable stock (homemade or low sodium) 2 tbsp rolled oats 1 tsp
fresh parsley 1/2 tsp dried basil 1/2
cup bread crumbs 1 1/2
cups cooked rice Optional — steamed carrots, peas or any veggies your baby likes, cut into small pieces
4 large red bell peppers 1 1/2
cups walnuts, toasted 1 small hot chili pepper, seeds removed 1/2
cup bread crumbs 2 tablespoons pomegranate molasses 1 tablespoon plus 1 1/2 teaspoons
fresh lemon juice 1/2 teaspoon toasted and ground cumin 3/4 teaspoon salt 1/2 teaspoon sugar
2
cups panko
bread crumbs or almond meal 2 tablespoons Morlife SuperDip Mix (Leah used Spinach, Herb & Onion) 2 tablespoons paprika - option 2 tablespoons dried oregano - option Pinch salt & pepper 2 eggs fillets Flathead fish or any firm
fresh white fish, sliced into «fingers» Olive or coconut oil for cooking
Ingredients: 3/4
cup firmly packed watercress sprigs (2 oz before discarding coarse stems), finely chopped 1 1/3
cups firmly packed baby spinach (1 1/3 oz), finely chopped 3 tablespoons finely chopped scallion greens 1 tablespoon finely chopped
fresh flat - leaf parsley 2 teaspoons minced celery 3 tablespoons coarse
fresh bread crumbs (preferably from a day - old baguette)-LSB-...]
Put the 1 1/2 lb ground turkey, 1/4
cup finely diced onions, 2 egg whites lightly beaten, 1/4
cup of chopped
fresh parsley, 1 clove peeled and minced garlic, 1 teaspoon of salt, 1/4 teaspoon of ground black pepper and
bread crumbs.
1 1/4 pounds ground turkey 1 beaten egg 3 tablespoons
fresh rosemary, chopped 1/4
cup 100 % pure maple syrup 1/2
cup bread crumbs Salt and pepper, to taste 2 tablespoons olive oil 4 hamburger buns or Kaiser rolls Your favorite condiments