Not exact matches
Berry Brownie Fro - Yo
Cups Servings: 8 - 10 standard cupcake size Ingredients: 2
cups vanilla yogurt (or your favorite flavor) 1/2
cup fresh blueberries 1/2
cup fresh strawberries, sliced 2 packages of Little Debbie Mini Brownies (8 total Mini Brownies) or you may use Little Debbie Chocolate Chip Or Blueberry Mini Muffins Additional blueberries, strawberries, and Little Debbie Mini Brownies as garnish
option Directions: In a large mixing bowl, combine yogurt and
fruit.
What's in it: GREENZ - 2
cups (like arugula, kale, mixed greens)
FRUIT — 1/2
cup (like grapefruit, berries, mango, melon, apples, grapes, pears, pomegranate seeds) NUTS - 1 - 2 tablespoons chopped, bonus flavor points for toasted (like almonds, hazelnuts, pistachios, walnuts, pecans) SEEDY THINGS - 1 tablespoon (like chia, flax, amaranth, sprouted buckwheat, sprouted millet, quinoa, hemp seed) DAIRY — 1/4
cup (like ricotta, greek yogurt, or cottage cheese) DRIZZLE — Tiny drizzle of olive oil and / or honey and a sprinkle of salt Other fun
options — 1/4 avocado, 1/4
cup whole grains (like cooked quinoa or farro), 1/4
cup cooked beets, anything else you can think of!
3/4
cup oat flour (I just blend my oats for a cheaper
option) 1 scoop VivoLife cacao protein powder 1 tsp baking soda 1/2 tsp salt 1 tsp cinnamon 1/2 tsp ginger 1/2 tsp nutmeg 1/3
cup pumpkin seeds 1
cup pumpkin puree 1/4
cup SweetFreedom
fruit syrup 1/3
cup coconut oil (I used LucyBee) 2 large eggs oats, pumpkin seeds and almond seeds (if you wish) to top
Maybe a
fruit cup or frozen
fruit is acceptable then, but you choose the least processed
option.
Granola bars,
fruit cups, cereal, yogurt, healthy snack bars, and low - fat cheese sticks are all great
options.
Same Amount of
Fruits & Veggies: Now, all students have to take a half - cup serving of fruits or veggies (it's not an option to pass the
Fruits & Veggies: Now, all students have to take a half -
cup serving of
fruits or veggies (it's not an option to pass the
fruits or veggies (it's not an
option to pass them up).
COST: $ 4.19 (Wendy's also serves a
cup of mixed
fruit for $ 2.19 and a
cup of Mandarin oranges as an
option for its kids meal.)
What's in it: GREENZ - 2
cups (like arugula, kale, mixed greens)
FRUIT — 1/2
cup (like grapefruit, berries, mango, melon, apples, grapes, pears, pomegranate seeds) NUTS - 1 - 2 tablespoons chopped, bonus flavor points for toasted (like almonds, hazelnuts, pistachios, walnuts, pecans) SEEDY THINGS - 1 tablespoon (like chia, flax, amaranth, sprouted buckwheat, sprouted millet, quinoa, hemp seed) DAIRY — 1/4
cup (like ricotta, greek yogurt, or cottage cheese) DRIZZLE — Tiny drizzle of olive oil and / or honey and a sprinkle of salt Other fun
options — 1/4 avocado, 1/4
cup whole grains (like cooked quinoa or farro), 1/4
cup cooked beets, anything else you can think of!
If you're looking for a healthier breakfast
option, choose from lowfat yogurt,
fruit cups, and lowfat yogurt / granola /
fruit cups that many locations now offer.
While a one
cup serving is usually the go - to, remember that you can reduce your portion and pair it with
fruit, flaxseed, chia seeds, or other healthy
options.
The selection of food available includes delicious pastries, lighter
options such as
fruit, cereals and fresh coffee.We decided to dine outside for breakfast in the relaxed atmosphere of the courtyard, it's a great start to the day having a
cup of fresh coffee in the Californian sunshine!
This time, I went with the cheese omelet
option, which was served with a side of
fruit, yogurt
cup and a bread roll.