Sentences with phrase «cup fruit salad»

Brunch: 2 wholegrain sourdough pancakes with 2 tablespoons butter and 2 tablespoons maple syrup, 2 slices thick bacon, 1/2 cup fruit salad (raspberries, bananas, pineapple), 1 cup coffee with 3 tablespoons half and half.

Not exact matches

Serve with a fruit salad of 1 cup blueberries and 2 cups strawberries.

Some ideas to try: overnight oats (swap in seasonal fruit of choice in this recipe), egg frittata or egg muffins, or oatmeal cups for breakfast; tuna sandwich, chicken salad, a cup of soup, or a salad for lunch; smoothies, yogurt parfaits, hummus and veggies (try my hummus endive boats), and fruit and peanut butter for snacks.

Lately I have really been enjoying about 1 cup of this fruit salad topped with vanilla non-fat Greek yogurt and lots of chia seeds for breakfast!

Fresh Fruit Salad with honey roasted oats Serves 4 Ingredients Your choice of fresh fruits, this is what we usually use 1 banana 2 kiwis 1 orange 1 apple 30g (1/3 cup) Oats 15g (1 tablespoon) Butter 15g (1 tablespoon) Honey...

Add a few drops of Pure Peppermint Extract to a cup of hot water to help soothe an upset stomach • Sweet ideas: cookies, bark, candy canes, ice cream, tea, fruit salads, cakes, icings • Savory ideas: sauces lamb, pork and poultry • Beverage ideas: hot toddies, teas, cocoa, vodka cocktails

Pin It Fruit Salad (Layered Version) 2 1/2 — 3 cups chunked watermelon 2 cups sliced green grapes 1 pint blueberries 3 peaches, chunked 1/2 honeydew melon, chunked 1 carton strawberries, cored and sliced 1 small carton raspberries Blackberries for... Continue Reading →

He suggests to eat one large salad with a mix of greens, preferably including at least one cruciferous vegetable like kale, a double helping of steamed or cooked vegetables, 3 pieces of fruit, 1 cup of...

BBQ Pork Salad with Summer Fruits & Honey Balsamic Vinaigrette For the Vinaigrette (2 Tablespoons balsamic vinegar, 2 Tablespoons honey, 1/2 Tablespoon Dijon - style mustard, 2 Tablespoons mayonnaise, 1 teaspoon chili powder, 1teaspoon black pepper, 3/8 cup salad oil): In a blender, combine all ingredients exceptSalad with Summer Fruits & Honey Balsamic Vinaigrette For the Vinaigrette (2 Tablespoons balsamic vinegar, 2 Tablespoons honey, 1/2 Tablespoon Dijon - style mustard, 2 Tablespoons mayonnaise, 1 teaspoon chili powder, 1teaspoon black pepper, 3/8 cup salad oil): In a blender, combine all ingredients exceptsalad oil): In a blender, combine all ingredients except oil.

We served this with salad, fruit cup and rolls.

Refreshing Fruit Salad (Semi-Raw) Ingredients: 2 bananas 1 cup of white or red seedless grapes 2 cups fresh strawberries, sliced 1 cup fresh blueberries 2 sliced kiwis

DINNER: acorn squash and black bean quesidillas baked basil zucchini baked macaroni and cheese baked salmon baked squash baked turkey burgers balsamic grilled summer vegetables with basil quinoa salad bbq lime and mango turkey bbq rosemary sweet potato black bean burrito black beans and rice black bean veggie burgers broccoli and sundried tomato pasta chicken, avocado salad chicken nuggets chick pea burgers citrus grilled chicken dinner rolls farmers market salad farro salad with roasted mushrooms and parmesan fried rice with cashews garlic and lime shrimp garlic and parmesan turkey meatballs garlic and rosemary chicken garlic roasted red potato wedges gnocchi grilled shrimp with garlic and cilantro grilled tuna and couscous salad healthy chicken parmesan wraps healthy stuffed mushrooms mexican twice baked potatoes moroccan apricot chicken tenders mushroom pizza with caramalised onions oven fried eggplant peanut noodle stir fry pecan crusted dover sole pineapple pork kebobs pork fried rice portobello musroom pizzas red lentil cauliflower burger roasted rosemary root vegetables roasted vegetable salad with feta and chickpeas sauteed garlic and tomato lentil salad seasoned potato wedges slow cooker meatloaf slow cooker pineapple chicken verde slow cooker pulled pork sandwiches slow cooker rosemary chicken slow cooker two bean chicken slow roasted vegetables southwestern quinoa pasta salad spicy veggie bean burger sticky rice sweetcorn garlic and tomato soup thai spiced bbq shrimp tuna stuffed zucchini vegan chick pea casserole vegan corn bread vegan lasagna vegan mac and cheese vegetable spaghetti with tomato sauce and nut balls veggie lasagna zucchini sticks DESERT: 3 ingredient peanut butter ice cream 5 minute banana ice cream apple pie baked apple banana almond and chocolate ice cream banana berry soft serve banana chocolate caramel ice cream cake banana ice cream floats banana peanut butter cups banana split cheesecake bites blueberries and cream popsicle blueberry - pomegranate ice lollies blueberry strawberry banana ice cream cake caramel apples caramel chocolate apples carob caramel tarts with coconut cashew coffee vanilla creme cake chocolate banana coconut cream pie chocolate banana pie with whipped coconut cream chocolate caramel orange tart with seasalt chocolate covered bananas with walnuts chocolate hazelnut ice cream chocolate maca truffles chocolate mint cookie dough bites chocolate molten lava cakes with goji berries chocolate mousse chocolate peanut butter cake chocolate peanut butter cream pie chocolate protein truffles chocolate pudding chocolate tahini caramel delights cinnamon vanilla almond butter banana pops clean eating nutella ice cream coconut almond fudge coconut truffles cookie dough ice cream cranberry bliss bars creamy baked pears dairy - free fudgesicles double chocolate cake durian ice cream fruit tartlets with cashew cream fruity popsicles greek yogurt cupcakes greek yogurt thin mint cupcakes grilled peaches with gingersnaps healthy banana foster healthy brownie healthy key lime tarts honey wholewheat chocolate chip banana bread layered banana ice cream cake lemon lime and coconut cheesecake mini protein cheesecake mocha banana ice cream no bake cookie dough bites no bake peanut butter nuggets nutella fudge pops paleo brownie cupcakes pecan pie peanut butter and chocolate ice cream peanut butter coconut cups with dark chocolate peppermint meringues pina colada ice cream premium poached peaches raspberry nutella tarts raw carrot cake raw chocolate cupcakes with vanilla frosting raw chocolate with goji berries raw fudge brownies raw snickers bar raw tropical ice cream raw vegan smores roasted maple papaya strawberry ice cream sweet potato pie thick and fudgey brownies vanilla bean cheesecake vanilla bean ice cream vanilla chocolate cake vanilla chocolate chunk cheesecake vanilla ice cream vegan and gluten free, peanut butter, caramel cheesecake vegan and gluten free, peanut butter and chocolate chip banana vegan nutella bites vegan strawberry scone tarts bread watermelon tart

This common concern often results in food service staff pre-measuring or «cupping» the appropriate amount of fruits and vegetables, instead of allowing the kids to freely choose from the salad bars.

But in practice, the staff saw that salad bar prep took less time than individually packaging produce into 1/2 cup portions, and that kids wasted less fruits and vegetables when they were able to take the portions they wanted — actually eating what they took.

As part of the reimbursable meal, a selection from the salad bar averages at or less than the cost of a hot vegetable with a fruit cup side.

3 handfuls mixed baby leaf salad (rinsed) 2 small leaves green kale (chopped) 1 cup brown rice (cooked and mixed with olive oil and chopped parsley) 1/2 fennel (sliced) 1/2 cucumber (chopped) 4 small plum tomatoes (sliced) 2 avocados (chopped) 2 carrots (sliced) 1 pomegranate (seeds) 1/2 bag trail mix (seeds, nuts and dried fruit)

The salad 4 cups fresh greens, I used mache 1 dragon fruit, skin removed and diced seeds of 1 fresh pomegranate 1/2 cup raw macadamia nuts 1 avocado, sliced

In fact, the salad bar allowed them to prep fruits and vegetables in bulk rather than in pre-portioned plastic cups.

Dessert, Sweets & Ice Cream Ice cream w. cherries cheesecake flavour Raw pies with ricotta cream & fresh berries Fruit salad in lemon cream and chocolate chunks Ice cream cake topped w. avocado chocolate mousse Chocolate & date truffles Marzipan and chocolate sweets Buttermilk bowl with rhubarb syrup (koldskål) Almond biscuits w. rhubarb ice cream Creamy cottage cheese and spelt dessert Watermelon, strawberries & coconut popsicles w. white chocolate & liquorice coating Buttermilk and lemon mousse with fresh strawberries Tofu chocolate mousse with ginger and orange Ginger apples with lemon cream Chocolate and coconut cups with hazelnut butter Pumpkin pie ice cream Raw carrot cake cookie dough bites Coconut macaroons with chocolate, ginger and pistachio Creamed coconut bombs in rainbow colours Cocoa & cashew bars Caramelized banana & coconut ice cream popsicle FroYo gone bananas — vegan and all natural banana ice cream Edible gifts — date truffles with colourful coating Banana ice cream sandwiches in different flavours Baked Christmas Apples filled with pistachio and date «marcipan»

OK, now granted I split the container of cookie dough and made two different variations of cookie cups, so there were only twelve... but there was also the twelve of the other variety, and cake, and cookies, and fruit salad.

How to Use: Taco lettuce cups, simple garden salad with homemade dressing, Caesar salad, a topping for sandwiches / burgers, a wrap for shredded / sliced meat or burgers, grill, juice in a juicer with other veggies and fruits.

If you prefer a fruit salad with marshmallows, feel free to add 2 cups of miniature marshmallows.

This common concern often results in food service staff pre-measuring or «cupping» the appropriate amount of fruits and vegetables, instead of allowing the kids to freely choose from the salad bars.

But in practice, the staff saw that salad bar prep took less time than individually packaging produce into 1/2 cup portions, and that kids wasted less fruits and vegetables when they were able to take the portions they wanted — actually eating what they took.

As part of the reimbursable meal, a selection from the salad bar averages at or less than the cost of a hot vegetable with a fruit cup side.

The top layer is a bit larger at 1 1/2 inches deep (contains about 1 3/4 cups of food) and works well for bulkier food, such as chips, sliced fruit, leftover pastas or salads.

At high school, we price our entrees the same as our meals, so that it behooves the student to take a meal instead of just the entree (i.e. a complete meal (entree, two 1/2 fruit, 1/2 cup veg, trip through salad bar, and milk) is $ 2.00... a deli turkey wrap is $ 2.00.

When I have only $ 1.36 to spend on food for school lunch ($ 0.23 for white skim milk, $ 0.27 for all - you - will - eat salad bar fresh veggies, $ 0.10 for 1/2 cup steamed veggie, 40.23 for 1/2 cup fresh fruit, $ 0.10 for 1/2 cup canned in juice fruit... leaving me $ 0.43 cents for an entrée that has 2oz protein and 2 servings whole grain rich grain), it leaves many of us no choice but to offer other alternatives to stay in the black.

The bottom layer can hold a sliced sandwich, the middle layer holds fruit, pasta or salad, and the small inner container can hold a half - cup of something nibbley.

Between 368 and 510 students visited the dining hall for each dinner when data were collected, filling 8,570 beverages cups and taking 3,668 and 954 trips to the salad bar and fruit bar, respectively.

WHAT I ATE: Breakfast: Scrambled eggs and a piece of rye bread Lunch: 1/2 cup brown rice, lean red meat, green vegetables, cottage cheese Dinner: Chicken breast and salad Snacks: Almonds, protein shake, lots of fruit

WEEKDAY Breakfast: 3/4 cup fruit free muesli with 1/4 cup low fat Greek yoghurt, 4 strawberries and 125 ml skim milk Morning tea: Banana and regular skim latte Lunch: Beef salad with roasted beetroot, sweet potato, capsicum, beans, baby spinach and avocado, plus carrot, celery, apple, ginger and kale juice Afternoon tea: Mixed nuts with a piece of fruit Dinner: Grilled salmon with 3/4 cup of dill risotto served with steamed broccoli, carrot and green bean, plus 1 large square of dark chocolate

DAILY DIET PLAN Breakfast: 1/4 cup oats, 35g blueberries, 40g banana, 1/2 cup cottage cheese and two tbsp LSA (a combination of linseed, sunflower seed and almond) Snack: 150g fruit and 1/2 cup cottage cheese Lunch: 125g dry - roasted chicken breast sprinkled with Italian herbs and cayenne pepper, salad or steamed vegetables and 1/2 cup rice or 120g sweet potato or an apple.

• 1 bread roll with cheese / meat filling + large banana • 300g fruit salad with 200g flavoured yoghurt • 300g creamed rice • 250 - 300 ml milk shake or fruit smoothie • 600 ml low fat flavoured milk • 1 large bowl (2 cups) breakfast cereal with milk • 2 small cereal bars + 200g flavoured yoghurt • 220g baked beans on 2 slices of toast • 2 crumpets with thick spread peanut butter + 250 ml glass of milk • 300g (large) baked potato + cottage cheese filling + glass of milk

Lunch — A huge salad with leftover protein (meat, offal or fish) and a small piece of fruit, a cup of bone broth, fermented water kefir or kombucha and olives.

Workout Begins in 2 to 3 Hours: roasted vegetables, brown rice, and lean protein / whole grain toast with avocado spread, egg omelet and cup of fruit / wholegrain bread with protein and salad

Aim to eat at least 6 - 8 servings daily, consisting of 2 pieces of fruit, 1 cup raw leafy or salad vegetables, 1 cup cooked vegetables, 1 tomato or 1 carrot or 1 small avocado.

If fries aren't your favorite, why not swap them out for a side salad, fruit, or a cup of soup, which is available at many fast food restaurants.

Berry fruits are rich in ample of mineral as well as the high amount of antioxidants, let's increase the fiber content too with a cup of freshly chopped spinach in them and make a salad bowl vigorous to the fullest.

In many cases their origins spiral back around to those small daily decisions — the fries instead of a salad, the syrupy hot drink with whipped cream instead of a simple cup of coffee or tea, or the ice cream or pie for dessert instead of a little fruit (or, gasp, no dessert).

Day 2 and Day 3 — eat fresh fruit every two hours from 8 a.m. to 4 p.m. Eat a large 3 to 6 cup raw vegetable salad at 6 p.m..

In most cases their origins spiral back around to those small daily decisions — the fries instead of a salad, the syrupy hot drink with whipped cream instead of a simple cup of coffee or tea, or the ice cream or pie for dessert instead of a little fruit (or, gasp, no dessert).

Mid Morning: 9.30 am — An apple and orange Mid Morning: 11 am — Watermelon juice Lunch: 1.30 pm — Star fruit Broccoli Capsicum Salad Afternoon: 3 pm — Tender Coconut water Late Afternoon 4 pm — Cup of green tea Dinner: 6.45 pm — Bowl of watermelon Drank more water than usual.

A graviola fruit can weigh up to 15 pounds, according to Purdue University, and its pulp, which is white and flaky, is a common ingredient in fruit cups and salads throughout tropical regions of Central and South America.

That salad and a bowl (normal soup bowl, about a cup and a quarter) of cooked beans of some sort, plus maybe a banana or apple or two here and there is enough to keep me satisfied for a full day, but there are days when all I get is the salad and the fruit and I'm still fine.

Grilled chicken fillets, waffle fries and fruit cups for the kids, and salads for the adults.

For an easy serving of fruit, order the Mandarin Orange Cup and add those orange slices to the salad or lowfat yogurt.

Breakfast: 3 egg scrambled egg snack: fruit / rice crackers lunch: 2 cup salad grilled chicken (no dressing / sauce) or tinned tuna, couple new potatoes boiled dinner: Steak / Chicken / Fish with roasted veg and sweet potatoes (no sauce)

BF: 2 toast + jelly or sugar free cereal + coffee with milk snack — 4 brazil nuts + 1 seasonal fruit lunch — 1 cup brown rice + 1 / cup lentils + veggies snack — coffee with milk dinner — 1 egg / bean salad + 1 cup milk

In fact, the salad bar allowed them to prep fruits and vegetables in bulk rather than in pre-portioned plastic cups.