Sentences with phrase «cup fruit so»

The minimum for K - 5 is 1/2 cup fruit so, if Brian's school is offering 1/4 cup servings, that might be part of it.

Not exact matches

I actually prefer them with cranberries to compliment the orange, so if you are feeling vivacious, go ahead and add 1/4 cup of dried fruit into your recipe.

Two cups of fruit makes about 1 1/2 cups of jam, so this is just enough for a week of breakfasts — then it's time to choose a new combination of fruits at the farmers market and make another batch!

So 1/4 cup of applesauce would also be a 1/4 cup of oil or other fruit puree.

Pancakes, low sodium turkey bacon, eggs and fruit Thursday: Tuna Steaks with sesame ginger marinade, brown rice and broccoli Friday: Pizza Saturday: I don't cook on Saturday so leftovers or we will order from somewhere Sunday: Cranberry Pork Ribs (made a few edits to this recipe: no chili sauce and no red wine vinegar, add 1/2 cup low sodium chicken broth and dash of red pepper flakes) with smashed potatoes and a veggie

1 In a cup just pour the coconut milk, then add the chia seeds, the Agave syrup and half of the passion fruit, stir for 3 minutes or so, as this helps to the chia seeds to start absorbing the coconut milk.

1/2 cup So Delicious French Vanilla coconut milk creamer 1/8 cup chia seeds 1/4 teaspoon Saigon cinnamon 8 large kiwi fruit 1 strip dried mango 16 dried goji berries

So next time you need a stunning dish to instantly add elegance to your occasion, these rainbow fruit cups are exactly what the doctor ordered.

The best part of summer is the peak availability of so many fruits; it means you can make a variety of sweet treats with little or no added sugar, such as street food - style mango and orange cups with coconut chips, watermelon aloe juice, and all kinds of paletas.

Add chia seeds and any powdered supplements you like after you add the fruit so they don't stick to the bottom of the blender cup.

I also do not eat a lot of dried fruits, so apart from 1/4 cup of either raisins or dried (homemade) cranberries, I use a cup of the following ingredients (depending on what I have on hand at the time)-- sesame seeds, pumpkin seeds, unsweetened shredded coconut, poppy seeds, sunflower seeds, chopped walnuts / pecans / almonds.

I just had two for brakefast, with a cup of coffee:D I like that they are so healthy and use fruit for some of the sweetnes.

If you want to take this on - the - go and make this smoothie thinner so you can drink it, add an extra 1/2 cup to 1 cup of water or use some fresh fruits instead of all frozen to drink on - the - go.

The only fresh berry I had in my fridge was raspberries, but I have such a hard time cooking fresh fruit (I just think it's so much better for you fresh) so, I opted for frozen blueberries instead - 1 cup.

* really use any fruit, make sure you roughly chop up the fruit if it's a stone fruit or strawberries so you're getting a proper 1 cup measurement

Also only used 1/4 cup brown sugar since I added so much sweetness with the fruit and chocolate chips.

1 tablespoon lime juice (I didn't have any so I used lemon juice instead) 2 cups diced ripe mango (my mango was very ripe, so I pureed it instead) 1 medium ripe banana, mashed (my mango only yielded 1 cup, so I used a large banana, and added enough orange juice to bring the total amount of fruit up to 2 liquid cups) 1/2 cup raisins (ew, gross.

less dried fruit: easy as I don't need them to add sweetness so I just add maybe 1 tbsp for texture and a hint of flavour, maybe 1/4 or 1/3 cup oats instead) and they still taste great and fill me up: it's easy to tailor them to your needs without losing out.

I did some substitutions: — mix of fresh orange, banana, pear, mandarin in place of the drained pineapple — raisins and dried apricots instead of sugar, cup for cup — food - processed them with the fresh fruit — flax egg instead of egg — my flour was a mix of coconut flour, potato flour and tapioca starch Thanks so much for this recipe!

Firstly I used honey, coconut oil, vanilla extract, sea salt and 1 tbspn cacao with oats, 1/2 cup flaked almonds 1/2 cup desiccated coconut (no fruit) LOVED these, so did them again but with 2 tbspn cacao to up the choco hit.

Miss Tempy Hook, Fulton, MO Make a plain egg and milk custard, three pints, add a cup of partially chopped blanched almonds and pour into the freezer; when just beginning to freeze, add two cups whipped cream, stir often while freezing so that the fruit will be well distributed.

Later, though, Bihuniak tells me that my Puritanism is unfounded, and the fruit cup would have been totally fine, given the circumstances (if you're worried about it, she suggests draining the syrup, a solution so simple it had not even occurred to me).

OK, now granted I split the container of cookie dough and made two different variations of cookie cups, so there were only twelve... but there was also the twelve of the other variety, and cake, and cookies, and fruit salad.

As I noted my 2015 Civil Eats piece, «Why There's So Much Sugar in Your Kid's School Breakfast,» federal school breakfast rules now require that students be offered a full cup of fruit at breakfast, which sounds great on paper.

The vending machines are set up so that when the new breakfast regulations go into place, it won't be a problem to add the additional one - half cup of fruit into the same vend - out meal.

At high school, we price our entrees the same as our meals, so that it behooves the student to take a meal instead of just the entree (i.e. a complete meal (entree, two 1/2 fruit, 1/2 cup veg, trip through salad bar, and milk) is $ 2.00... a deli turkey wrap is $ 2.00.

Leave a bit of blank space at the top of the feet shapes so that there is room to glue them under the fruit cup.

These amazing homemade fruit cups are so healthy and delicious, your kids will never ask for name brand gelatin again!

So offer your toddler no more than 1/2 a cup of fruit juice each day, and give her fresh fruit to meet the rest of her requirement.

So what's in this cup of amazing matcha fruit - free smoothie...

I rarely cook more rice than 1 cup (dry) every three weeks or so, but Consumer Reports says that the 2009 EPA report lists rice in third place (17 %) behind fruit (18 %) and vegies (24 %) for sources of arsenic in our food.

Providing you're eating sufficient calories, and your diet isn't too fruit based, it is pretty easy to get enough protein without legumes, nuts and seeds, but getting most of your protein from grains might leave you a little short on lysine so it's best to eat a cup or so most days.

my average diet (I am a high school student so I have to eat a lot before school and after school otherwise I am starving)-- morning: 200 grams of sweet potatoes, chicken breast or cup of brown rice + vegetable (kale, brocolli, spinach) + chicken breast + 1 or 2 fruits (Kiwi, pear, strawberries, banana, raspberries etc)

If you want to take this on - the - go and make this smoothie thinner so you can drink it, add an extra 1/2 cup to 1 cup of water or use some fresh fruits instead of all frozen to drink on - the - go.

I prefer to start my mornings with as little sugar as possible, so I keep me fruit to 1/4 -1 / 2 cup.

Fruit Green Tea Smoothie Recipe Not rated yet Use two cups of green tea (made with four tea bags so it's strong).

So when you are choosing to eat fruit keep your portions small such as 1 cup of berries or 1/4 of a melon.

Pancakes, low sodium turkey bacon, eggs and fruit Thursday: Tuna Steaks with sesame ginger marinade, brown rice and broccoli Friday: Pizza Saturday: I don't cook on Saturday so leftovers or we will order from somewhere Sunday: Cranberry Pork Ribs (made a few edits to this recipe: no chili sauce and no red wine vinegar, add 1/2 cup low sodium chicken broth and dash of red pepper flakes) with smashed potatoes and a veggie

I think it would be but I am concerned because of the elimination of so many foods and fruit is limited to only 1 cup per meal.

In the Boost of Juice Challenge I challenged each child to create their own cup of juice using 1 or 2 fruits and veggies they knew they liked along with 1 or 2 that they weren't so sure about.

Use any fruit you like (except pineapple or kiwi, which prevent gelatin from setting), so long as you have 4 to 5 cups.

they usually have fruit cups for kids in the supermarket, you could use those and for buttermilk just add a tsp or so to a cup of milk to sour it, it will look curdled but that is the way it should be so don't worry.

There is actually sugar in the recipe (1 1/2 cups), but the fruit + the honey - lemon glaze on top is SO SO good!