One serving contains (alanysis includes 1/4
cup ice cream per serving): Calories (kcal) 427.6 % Calories from Fat 24.8 Fat (g) 11.8 Saturated Fat (g) 6.9 Cholesterol (mg) 74.9 Carbohydrates (g) 76.9 Dietary Fiber (g) 3.1 Total Sugars (g) 53.4 Net Carbs (g) 73.8 Protein (g) 5.9 Sodium (mg) 274.1
Not exact matches
In general, regular (full - fat)
ice cream contains about 140 calories and 6 grams of fat
per 1/2
cup serving.
Divide the batter among the cupcake pans (1 rounded standard
ice cream scoop
per cup is the right amount).
cups of Breyers Delights
ice cream with 70 - 80 calories and five grams of protein
per cup.
This peachy mint shake sets itself apart by using only a quarter -
cup of
ice cream per serving, and then loading it up with juicy peaches and flavorful mint.
(To convert that into
ice cream currency, that's only about 1
cup of Haagen Dazs
per day for twin moms - to - be on top of your regular intake... no fun!)
Pour about 1/4
cup batter (or use a 2 - ounce
ice -
cream scoop)
per pancake onto a hot nonstick griddle or skillet.
I used (
per serving): 1/4
cup heavy whipping
cream or coconut milk 3/4
cup unsweetened almond milk or cashew milk 1 - 2 tbsp almond butter or any nut / seed butter 1 tbsp cacao powder 1/4
cup whey protein powder or plain glass - fed collagen 1 tbsp MCT oil pinch of cinnamon or vanilla (1/4 -1 / 2 tsp) Erythritol (sometimes I skip sweeteners, or use 1 tbsp powdered Erythritol or a few drops of stevia) Optionally
ice - I hope this helps!
Unhealthy — or real
ice cream, again, depending on your POV — has about 1,000 calories a pint or around 250 calories
per half -
cup serving.