-LSB-...] paste 1/4
cup lentil cooking liquid or vegetable broth 3 large tomatoes, diced (we used 1 quart homemade pureed tomatoes) 1/2 teaspoon sea salt or to -LSB-...]
Not exact matches
Cook 1
cup of
lentils (preferably soaked overnight in purified water with a splash of acv).
(You should have 2
cups cooked lentils.)
Blend up the mixed veg with 1/2
cup cooked lentils until combined and almost smooth.
Red
Lentil Dahl soup 1
cup cooked rice 1
cup chopped spinach 3 sprigs fresh cilantro 1 squeeze lemon juice Directions: Add 1
cup of
cooked rice to one container of Red
Lentil Dahl in a saucepan, and heat to desired temperature.
I did use the larger proportions of oregano and lemon peel; and swapped out half of the orzo with 1
cup of
cooked black
lentils to increase the protein content.
Stir in the
lentils, 1⁄4
cup or so of the
lentil cooking water (or porcini soaking water), and the thyme; sprinkle with salt and pepper.
Lentil and Rice Stir - Fry with Mushrooms and Caramelized Onions: Substitute 1
cup cooked brown rice for 1
cup of the
lentils; add more water if needed to keep the mixture moist as it
cooks.
A half -
cup of
cooked lentils contains over 9 grams of protein and a jaw - dropping 8 grams of dietary fiber.
Boil about four
cups water, and boil the
lentils for 20 minutes until
cooked.
Just 230 calories for a whole
cup of
cooked lentils.
Lentil Filling: 2 tbsp olive oil 3 cloves garlic, crushed 1 brown onion, finely diced 2 - 3 tbsp curry powder 2 small potatoes, peeled and diced 1
cup diced carrot 2
cups bite - sized cauliflower florets 3
cups cooked brown
lentils 1/2
cup vege stock 1 x 400g can chopped tomatoes 1 tbsp tomato paste 1 tsp coriander flakes 2 - 3 tsp pure maple syrup sea salt & fresh black pepper
Add grated onion - tomato, crushed garlic - ginger, turmeric powder, sprouted
lentils, beans, grain and about 3
cups of water in a pressure
cooker and
cook for 5 - 6 whistles.
Made this recipe vegetarian with
cooked dry
lentils, (from 1 1/2
cup dried
lentils).
2 1/4
cups slit red
lentils, picked over and rinsed 1 1/2 teaspoons salt vegetable oil
cooking spray 2 tablespoons olive oil 1 large onion, chopped 1 to 3 cloves garlic (more or less to taste), finely minced 1 1/2 teaspoons ground cumin 1 tablespoon ground coriander 2 tablespoons unbleached all purpose flour 3/4
cup finely minced fresh parsley 1/2
cup finely minced fresh cilantro lemon wedges, for serving extra-virgin olive oil, for serving
Makes: 6 Servings Ingredients: 1 1/2
Cup Einka & French
Lentil Blend,
cooked & cooled 8 oz.
I
cooked up some of these amazing refried bean tacos, Moroccan salmon, Asian lettuce
cups made from soy beef crumbles,
lentil bolognese, spinach spaghetti lasagna and tonight we're having falafel.
I just wanted to confirm that 2
cups of
cooked lentils are required.
While squash
cooks, add 3/4
cups lentils to pan with 1 1/2
cups vegetable broth, cover with lid and bring to boil, then simmer for 35 - 40 minutes.
If you're not a
lentil lover, try the recipe with 2
cups cooked chickpeas.
Pressure
Cooker: If using pressure cooker, cook lentils with 2.5 cups of water, turmeric, and 1/2 tsp salt for 4 - 5 mi
Cooker: If using pressure
cooker, cook lentils with 2.5 cups of water, turmeric, and 1/2 tsp salt for 4 - 5 mi
cooker,
cook lentils with 2.5
cups of water, turmeric, and 1/2 tsp salt for 4 - 5 minutes.
While sweet potatoes
cook, add 3/4
cups lentils to sauce pan with 1 1/2
cups water, cover with lid and bring to boil, then simmer until
cooked through.
Scrape out the soft eggplant flesh and place in blender with 1
cup of the vegetable stock, blend until smooth and stir into the
cooking pot with the
lentil puree.
Lunch (347 calories) Mixed Greens with
Lentils & Sliced Apple • 1 1/2 cups mixed greens • 1/2 cup cooked lentils • 1 apple, sliced • 1 1/
Lentils & Sliced Apple • 1 1/2
cups mixed greens • 1/2
cup cooked lentils • 1 apple, sliced • 1 1/
lentils • 1 apple, sliced • 1 1/2 Tbsp.
Add coconut milk and 2
cups of water or stock and bring to a boil, then reduce to a simmer until the sweet potatoes are soft and the
lentils are
cooked through.
Cook another few minutes until chard is wilted and tender, then add in 2
cups of the
lentils.
ingredients: 1/2
cup leeks, shallots, or onions — diced fine 1/2
cup carrots, peeled and diced 1/4
cup celery, diced 2 gloves garlic, minced 1/2
cup fresh stringbeans, cleaned and diced 1/2
cup broccoli, chopped 1/2
cup cauliflower, chopped 1 zucchini, diced 1 yellow potato, diced 1 tablespoon tomato paste 1/4 — 1/2
cup lentils,
cooked 1 can (15 ounces) white beans, rinsed and drained 6 - 8
cups homemade vegetable stock 2 tablespoons coconut oil Celtic sea salt fresh ground pepper dash of red wine vinegar
1/2
cup hazelnuts [see note above] I
cup cooked lentils (brown or green) 3/4 teaspoons salt 1/4
cup dried cranberries
1 tbsp cold pressed coconut oil, ghee or olive oil 1 yellow onion, finely chopped 2 cloves garlic, finely chopped 2 tbsp fresh ginger, finely chopped or 1 tsp ground 2 tbsp fresh turmeric, finely chopped or 1 tsp ground 1 pinch ground cayenne pepper or more to taste 3,5
cups / 800 ml canned plum tomatoes 1/2
cup / 125 ml uncooked red
lentils, rinsed 2
cups / 500 ml water 1 tsp coarse sea salt 1 broccoli, cut into bite - size pieces 1 fennel, thinly sliced 1 zucchini, cut into bite - size pieces 1 handful green beans 1
cup / 400 ml
cooked butter beans
Ingredients: 2
cups dry
lentils (rinsed and pick over for impurities) 5
cups water 8 ounces SuDan Farms Boneless Lamb Shoulder (Medium cubes) 2 cloves of garlic (minced) 1 onion (minced) 1 bunch of Italian parsley (minced fine) 1 carrot (small dice) 1 parsnip (small dice) 2 teaspoons ground cumin 1 Tablespoon sherry vinegar 1 Tablespoon NW Elixirs # 2 Verde Hott Salt and ground black pepper to taste Chervil to garnish Instructions: In one quart pot bring
lentils and water to boil, reduce to a simmer and
cook until
lentils are tender.
I always
cook lentils in my rice
cooker; one
cup dry brown
lentils: 2-1/2
cups water.
Vegan
Lentil Curry Bowl with Cilantro Sauce Yields 6 servings \ Prep time 60 minutes \
Cooked time 30 minutes Ingredients For the Cilantro Sauce 1/2
cup fresh cilantro 3/4
cup roasted cashews 1/3
cup water 1/4 teaspoon salt Juice of two limes 1 - 2 teaspoons honey or agave nectar For the Roasted Carrots: 8 carrots, peeled...
Lentils are a fantastic source of protein — 1 - cup of cooked lentils has 18 grams of p
Lentils are a fantastic source of protein — 1 -
cup of
cooked lentils has 18 grams of p
lentils has 18 grams of protein!
Also, I added 1/4
cup chopped carrots (while
lentils were
cooking), a very small onion (minced) and a dash of smoked paprika, omitting the ground fennel (because I had the former but not the latter).
Add the broth,
lentils, and carrots; bring to a simmer, then reduce heat to low to maintain simmer and
cook until
lentils are soft, about 30 to 40 minutes (Note: this makes a thick soup - if you want a thinner consistency, add a
cup or two more broth).
Method: Pre heat the oven to 400 degrees F
Cook lentils according to the package, typically 3
cups of water to 1
cup of
lentils Meanwhile, toast the walnuts for 5 - 7 minutes and set aside Sauté the onions and mushrooms until the onions are translucent Add the nuts,
lentils, onion mixture into a food processor and pulse until combined Add the salt, nutritional yeast and gf bread crumbs and continue to pulse until a crumble texture is formed Spoon out a scoop of the
lentil and nut mixture and roll with your hands to form a ball, continue until all the mixture is used, placing about 2 inches apart on a baking tray Bake for 25 - 30 minutes until a slight crust forms Serve over pasta, top with your favorite sauce!
To «look» the role of meat I add
lentils, about a
cup cooked for each pound of hamburger called for.
While waiting for the
lentils to
cook and onions to fry, mix the dressing: in a small
cup or bowl whisk together the mustard, maple syrup, turmeric, cumin, coriander, cayenne, lemon juice, olive oil and vinegar.
2 cans of
cooked chickpeas 2 can of green
lentils (lightly steamed until soft) 1 large mashed (
cooked) parsnip 1/3
cup sesame seeds Pinch of S&P (salt and pepper) 2 big spoons of pea protein POW Directions
One
cup of
cooked lentils only contains about 230 calories, but still leaves you feeling full and satisfied.
1
cup steamed edamame beans (steam the whole pod and then extract the little beans - a great job for someone in your house other than you - like a child or lover) 1
cup sprouted chickpeas,
lentils, mung beans or
cooked / sprouted bean of choice 1/3
cup sundried tomatoes 1/2 lemon, peeled 1/4 sesame seeds 2 Tbs olive oil 2 tsp dill seeds or 1 Tbs cumin seeds 1 - 2 cloves garlic 1/2
cup water (or more as needed until desired consistency is achieved) sea salt and cayenne to taste
Lentils are a great way to get plant - based protein into your diet, and one cup of cooked lentils contains 18 grams of p
Lentils are a great way to get plant - based protein into your diet, and one
cup of
cooked lentils contains 18 grams of p
lentils contains 18 grams of protein.
One
cup of
cooked lentils contains about 16 grams of fiber, which is about 60 % of your daily needs.
Once
lentils are
cooked, add 3/4
cup water, tomato paste, chipotle pepper, adobo sauce, cumin, maple syrup, and kale, if using.
I soak my
lentils, rinse them twice,
cook them in fresh water with seaweed (helps digestion) and only consume 1/4
cup at a time.
Add 2
cups water and
cook until
lentils and squash are soft and
cooked through.
Serves 4 For the meatloaf: 1
cups diced onions 1
cups celery, minced 1/2
cup carrot, shredded 4 cloves garlic minced 1/8
cup tamari zest of 1/2 lemon 3 Tablespoons psyllium husk 1 Tablespoons chopped thyme 1 Tablespoons dried oregano 1 Tablespoons diced chive 1
cups GF bread crumbs * or gluten free oats 1/2
cup water 1 Tablespoons nutritional yeast 2 1/2
cups chickpeas,
cooked or canned 2 1/2
cups lentils,
cooked Salt to taste 1/2
cup BBQ sauce (you can use store bought or we love this recipe from Oh She Glows!)
1
cups dried
lentils (or 2
cups already
cooked lentils) 1 - 2 tablespoons extra virgin olive oil 1 large onion, chopped 5 garlic cloves, minced 1 - 2 tablespoons chipotle hot sauce (can substitute chopped chipotle in adobo) 2 teaspoons coarse kosher salt 2 tablespoons chili powder 1 teaspoon ground cumin 1 orange or red bell pepper, chopped 1 green bell pepper, chopped 1 jalapeno, seeded and minced 1 28 - ounce can crushed tomatoes 2 cans of beans - I used black and kidney but any are fine!
While the
lentils are
cooking, make the saffron yogurt by combining the saffron threads and boiling water in a tiny
cup.
2 tbsp olive oil 1 medium yellow onion, thinly sliced 1 tsp salt, plus a pinch (note: I used less) 4 cloves garlic, minced 2 tbsp minced fresh ginger 1/2 tsp crushed red pepper flakes (I used Aleppo chile flakes) 8
cups vegetable broth (note: I used a combination of water with nutritional yeast, dried parsley, lemon pepper and 21 - spice seasoning) 1 medium eggplant (~ 1 lb), peeled and cut into 1 / 2 - inch chunks 1/2
cup brown or green
lentils 2 tsp sweet paprika (note: I used sweet smoked paprika) 1/4 tsp ground cinnamon 1 tsp saffron threads, crushed (note: Isa says optional but it was a great addition; I would recommend a bit less, though) 1 (24 - oz) can crushed tomatoes 1 (15 - oz) can chickpeas, rinsed and drained (1.5
cups cooked chickpeas) 1/4
cup chopped fresh mint, plus extra for garnish 1/4
cup chopped fresh cilantro, plus extra for garnish 4 ounces angel hair pasta (note: I substituted one zucchini that I had spiralized, being sure to then cut them into manageable lengths)