Not exact matches
Take the list of ingredients for this recently posted three - day
juice cleanse
from the Dr. Oz show: four carrots, four apples (type not specified), two golden delicious apples, two 1 - inch pieces of ginger, three cucumbers, six celery stalks, 14 kale leaves, half a lemon, one
lime, four plum tomatoes, two red bell peppers, one - fourth of a small red onion, two
cups parsley, one large sweet potato, two large red beets, one orange, eight Swiss chard leaves, and six clementines.
6
cups watermelon, seeded and diced in 1 - inch dices 2 stalks celery, chopped 3 medium size tomatoes, roughly chopped 1/2 cucumber, roughly chopped 2 red bell peppers, roughly chopped fresh ginger, about 1 inch, peeled and minced 1/2 chili pepper
juice from 2
limes handfull of fresh basil salt & black pepper
Magic Green Sauce 1 large handful (30 g / 1 tightly packed
cup) mixed fresh herbs (we used parsley, cilantro and mint) 1/2
cup / 120 ml olive oil
Juice from 1
lime 1 tbsp capers 1 tsp maple syrup 1 clove garlic 1 small chili 1/2 avocado 1/2 tsp sea salt flakes
Mix together adding the
juice from 1 1/2
limes, a healthy glug of olive oil, and a handful of crumbled queso fresco (about half a
cup).
1 teaspoon olive oil 1/4
cup finely chopped shallot 1 red pepper, finely diced 1/2 to 1 habanero pepper, seeded and minced 3 cloves garlic, minced 2 teaspoons fresh minced ginger 2 bay leaves 1 star anise 2 teaspoons mild curry powder Pinch cinnamon About 3 stems of fresh thyme 1/2 teaspoon salt 3/4
cup light coconut milk 3/4
cup water 16 oz can black eyed peas, drained and rinsed 1 teaspoon light agave nectar
Juice from about 1/2 a
lime
* 2
cups uncooked quinoa, soaked for 2 - 3 hours (optional) and then rinsed thoroughly in a fine - mesh strainer * 4
cups water * 2
cups fresh corn (cut
from from approximately 2 ears) or organic frozen corn * 1 very small red onion, diced *
juice of 2 plump
limes * two 15 - ounce cans (or one 28 - ounce can) of organic black beans, drained and rinsed (or soak and then cook an equivalent amount of dried beans) * 2 tablespoons minced jalapeño chile, or to taste * 1 ripe avocado, diced * 1 large bell pepper (I used a red one), diced * 1 bunch fresh cilantro, chopped * 6 tablespoons avocado oil or extra-virgin olive oil * Coarse sea salt and finely ground black pepper
Add in the flesh
from the 2 avocados, 1/2 red onion (chopped), 2 serrano chiles (chopped), 2 garlic cloves, 1/4
cup chopped cilantro, the
juice from 1
lime, and 1 teaspoon of salt.
2
cups diced seedless watermelon 3/4
cup finely diced sweet onion 3/4
cup canned black beans, rinsed and drained 2 jalapeno peppers, seeded and finely diced 1/4
cup minced fresh cilantro
Juice from 1/2 a
lime 2 teaspoons brown sugar, packed 1 garlic clove, minced 1/2 teaspoon salt Tortilla chips
Corn and Black Bean Salsa Ingredients (or you can use store bought) 16 oz fresh corn on the cob (or a can of corn) 1 can of black beans rinsed or 1
cup dry beans, soaked overnight then cooked 3 roma tomatoes chopped 1/2 red onion, chopped 1/2 fresh jalapeno pepper finely chopped 3 cloves garlic, finely chopped
Juice from 2 fresh
limes Whole bunch of chopped fresh cilantro A dash of your favorite hot sauce (I use Chalula)
Blend 1 shot simple syrup, the
juice from 1/2 lemon and 1
lime, 1 shot of tequila, and 1/2
cup of ice.
Puree 1/4 a honeydew melon and 1 kiwi (peeled), the
juice from 1
lime, simple syrup (mix 1 shot honey with 2 tablespoons warm water), and 1/2
cup sake.
SESAME GARLIC SAUCE INGREDIENTS: 1/4
cup gluten - free tamari soy sauce 2 1/2 tablespoons maple syrup / coconut nectar 2 1/2 tablespoons fresh
lime juice, plus extra 1 1/2 teaspoons toasted sesame oil (I used a hot - toasted one with chilies) 1 clove of garlic, finely grated with a Microplane grater 2 tablespoons sesame seeds, plus extra for garnish NOODLES ETC: 3/4 lb noodles of choice 4
cups small broccoli florets,
from roughly 1 bunch of broccoli 2 tablespoons coconut oil 8 oz / 227 grams tempeh, sliced 1/2 inch thick handful of Thai basil leaves, sliced (or regular basil, no big deal!)
juice from one
lime 1 t salt 1/2 t freshly ground pepper 1/2
cup whole wheat bread crumbs
3
cups strained (or Greek - style) organic whole milk yogurt, preferably
from grass - fed cows 1/4
cup organic
lime juice (about 2
limes) 1/3
cup honey or other natural sweetener (adjust as necessary — I prefer it more tart) zest of 1 organic
lime
3 pounds boneless pork shoulder or pork butt, cut into 2 - inch cubes 1/2
cup orange
juice 1/4
cup lime juice (
from about 2 to 3
limes) 4 cloves garlic, peeled and crushed 1 teaspoon ground cumin 1 teaspoon Kosher salt, plus more to taste
2 tablespoons canola oil 2
cups mushrooms (shiitake or cremini work well) 4 scallions, greens separated
from whites and sliced 3 garlic cloves, minced 1 1 - inch piece ginger, peeled Kosher salt, to taste 5
cups reduced sodium chicken broth 2
cups water 4 oz soba noodles 2
cups shredded chicken 12 oz baby bok choy, ends trimmed
juice of 1 small
lime 1 tablespoons low sodium soy sauce
2 pounds large shrimp, peeled and deveined 1
cup tequila
juice from 3
limes 3/4
cup chopped fresh cilantro 2 teaspoons cayenne pepper salt wooden skewers (soaked for at least an hour) pineapple, mango, grape tomatoes, red onion (or whatever else you'd like to use)
1 medium onion, finely chopped 1 tablespoons vegetable oil 1 tablespoon finely chopped peeled fresh ginger 3 garlic cloves, finely chopped 1 teaspoon ground cumin 1/2 teaspoon ground coriander 1 teaspoon turmeric 1 teaspoon salt 1 jalapeño or serrano chile, finely chopped, including seeds (Note: if I made this again I would up it to 2 jalapenos) 2
cups low sodium vegetable broth 1 1/2
cups dried red lentils (10 oz) 1 (13 - to 14 - oz) can unsweetened coconut milk 1 14 oz can no salt added diced tomatoes 3
cups packed dark green leafy greens, like kale or spinach, roughly chopped 1
cup loosely packed fresh cilantro sprigs
Juice from 1 - 2
limes Roasted cauliflower (see recipe below) Optional Accompaniments: brown rice or whole wheat naan
1 large onion 2 cloves garlic 2 scotch bonnet peppers (if you can't find this at your grocery use a fresh jalapeño) ** 1 tbsp allspice 1 1/2 tsp ginger 1 tsp pepper 1 tsp salt 1 tsp cinnamon 1/2 tsp nutmeg 1 tsp dried thyme 1 tbsp brown sugar 1/2
cup white wine vinegar 1/4
cup soy sauce 1/4
cup olive oil 1/4
cup dark rum
juice from one fresh
lime juice from one fresh orange
4 corn cobs 1/2
cup Greek yogurt
Juice from 1
lime 1/4
cup crumbled cotija cheese 1/2 teaspoon chili powder 1 tablespoon chopped cilantro Salt & black pepper
Ingredients: For the Salad: 4
cups chickpeas, precooked (either by you or canned) and rinsed 2 cobs worth of corn removed
from the cob 1 bunch scallions, diced 2 small red onions, diced 2
cups cherry tomatoes, chopped 1 avocado, diced 1 red bell pepper, chopped fresh dandelion greens Southwest dressing: 1/2
cup sour cream southwest spice rub, however much you want
juice of one
lime 1 chipotle chile (diced) & a couple spoons of adobo sauce a couple small spoons of mustard
12 ounces Gulf Coast Blue Crab meat 3 1/2
cups corn kernels cut
from about 6 medium ears of corn 2 tablespoons unsalted butter or olive oil 1 1/2
cups onion, chopped 2 cloves garlic, minced 1 jalapeno pepper small, seeded and minced 5
cups low - sodium vegetable broth or chicken broth 1/4 teaspoon chili powder 1
lime, zest half and squeeze the whole
lime for
juice 1/2
cup cilantro, chopped 2
cups crispy corn tortilla strips TT kosher salt TT pepper, freshly ground
Marinade (adapted
from The Raw 50) 1
cup olive oil 2 tablespoons coconut oil 1 red bell pepper — chopped
juice of 2
limes 2 tablespoons grated ginger 2 teaspoons minced garlic salt — to taste 1
cup fresh cilantro
1 tablespoon peanut oil 1 medium onion, chopped 1 tablespoon minced onion 4
cups tomato sauce 2 tablespoons finely chopped chipotle chile 1 tablespoon salt 2
cups corn kernels cut
from cobs 3
cups baked, soft acorn squash (about 2 medium squashes) 1/2
cup terriyaki sauce 3
cups water 3
cups chicken stock 1 teaspoon ground cinnamon 1/2 teaspoon bay leaf 1/2 teaspoon vanilla 1
cup freshly squeezed orange
juice 1 tablespoon sugar 1 tablespoon raw honey 1 1/2 tablespoons freshly squeezed
lime juice Garlic croutons for garnish
1
cup fresh blueberries 1/2
cup coconut water 1 frozen banana a big chunk fresh ginger, minced
juice from 1
lime 2 tbsp coconut flakes a handful of walnuts
1 teaspoon finely grated peeled fresh ginger 3 tablespoons fresh
lime juice (
from 2 to 3
limes) 2 tablespoons grapeseed oil coarse salt 1/2 large papaya (Mexican or Solo, about 1 pound), peeled, halved lengthwise, seeds removed, and cut into 1 - inch pieces 2 large Belgian endive, halved lengthwise, cored, and cut into matchsticks (about 3
cups) 1/2 English cucumber, very thinly sliced 3/4
cup jumbo lump crabmeat, picked over and rinsed
1
cup frozen corn 1/2
cup black beans, optional * 1 4.5 ounce can chopped green chilies 1/4
cup canned diced tomatoes or salsa 1 tsp cumin 1/2 tsp paprika 1/4 tsp cayenne red pepper 4 ounces (1
cup) grated Monterey Jack cheese, divided kosher salt and black pepper 4 large bell peppers, halved lengthwise, ribs and seeds removed ** 1/2
cup light sour cream or light greek yogurt 1 clove garlic, minced or pressed
Juice from 1/2
lime salsa, for serving
for the burgers 2
cups shelled edamame or fresh shelled fava beans or green peas 1
cup untoasted pistachio nuts or pumpkin seeds 1 teaspoon cumin seeds 1 teaspoon coriander seeds 1/2 teaspoon mustard seeds 2
cups coconut black rice (
from above) 1/4
cup ground chia or flax seeds 3 soft dates — pitted and mashed with a fork 2 tablespoons sesame tahini 1 shallot — minced 3 garlic cloves — minced zest and
juice of 1
lime 1 small red chili — seeded and minced 1/4 teaspoon red pepper flakes Large handful fresh mint leaves — chopped sea salt to taste
Ingredients 1/3
cup citrus
juice (
juice from one
lime, 1 lemon, and about 2 Tbsp orange
juice) Zest
from one
lime 1/2
cup reduced sodium soy sauce 2 tsp rice vinegar 1/4
cup plus 1 Tbsp brown sugar 2 cloves garlic, finely minced or pressed 1 - 2 tsp freshly grated ginger * fresh cracked pepper pinch of red pepper flakes
2 to 4 ounces Garlicky Greengo 1/4
cup Mayo 3 TB sour cream 3 TB minced fresh parsley 1 garlic clove, minced 1/2 tsp chili powder 1/4 tsp ground black pepper 1/4 tsp cayenne pepper (optional) 4 tsp
juice from 1
lime 1 oz grated Cotija cheese Mix together, refrigerate for at least 1 hour then slather on your roasted or grilled corn on the cobb.
Ingredients 8 rolls Peanut sauce 140g (1/2
cup) peanut butter, crunchy
Juice from one
lime 2 teaspoon soy sauce 3 tablespoon water 1 teaspoon fish sauce Salt, pepper and hot sauce to taste Salad rolls 8 pieces rice paper 16 shrimp 1 bundle vermicelli A mix of red,...
White chocolate,
lime and candied kumquat truffles based on a truffle recipe
from the gorgeous The Sweet Life: Desserts
from Chanterelle 1/3
cup (80 ml) heavy cream 225g (8oz) good white chocolate, finely chopped finely grated zest of 1
lime 1 1/2 teaspoons
lime juice heaping 1/3
cup finely chopped candied kumquats * icing sugar or cocoa powder, for rolling Place cream and chocolate in a heatproof bowl and melt over a saucepan of simmering water, stirring until creamy and smooth.
Pineapple coconut cakes with pineapple syrup
from Australian Gourmet Traveller Cakes: 65g unsalted butter, softened 75g caster sugar 1 egg 90 ml buttermilk 3/4
cup + 1/2 tablespoon (110g) self - rising flour 1/3
cup (30g) unsweetened desiccated coconut 1/4
cup (25g) sweetened shredded coconut 40g pineapple, finely diced Pineapple syrup: * 350g pineapple, coarsely chopped 130g caster sugar 3 small
limes,
juice only 50 ml white rum For pineapple syrup, combine pineapple, sugar,
lime juice and 1/2
cup (120 ml) water in a saucepan and stir over medium - high heat until sugar dissolves.
1/4
cup achiote paste (available
from MexGrocer.com) 1/2
cup bitter orange
juice, or substitute 1/4 cut orange
juice and 1/4
cup lime juice 4 chicken breasts, skin removed 1 medium onion, sliced 3 fresh banana chiles, seeds and stems removed, chopped 1 tablespoon vegetable oil Banana leaves or aluminum foil 4 fresh sprigs epazote or substitute 1 tablespoon dried epazote (available
from MexGrocer.com) 4 tablespoons butter
4 tablespoons
lime zest,
from 4
limes 1/2
cup lime juice 1/2
cup orange
juice 1/4
cup chopped mint 2 tablespoons honey 4 garlic cloves, minced 4 teaspoons olive oil 2 teaspoons ground cumin 1 teaspoon Kosher salt
«Almost Meatless» Albondigas 1/2
cup steel - cut oatmeal 1/2
cup loosely packed fresh cilantro leaves, chopped plus more for garnish 4 cloves garlic, minced 1 chipotle in adobo sauce, finely chopped 4 teaspoons ground cumin 2 teaspoons ground coriander Kosher salt and freshly ground black pepper 1/2 lb ground lamb 2 tsp olive oil 1 small onion, cut into 1 / 4 - inch dice (about 1
cup) 1 28 - oz can crushed tomatoes 1
cup water
Juice from 1
lime
1 3/4
cups chick peas (garbanzo beans), cooked
from dried beans or
from a can (look for no - salt added) 3 - 6 Tablespoons tahini (to taste) 1 red bell pepper, seeded (raw or roasted)
juice of one
lime or lemon water (if necessary for a smoother consistency) salt to taste (optional)
Lime yogurt cake
from here 220g unsalted butter, melted and cooled 330g caster sugar 2 eggs 250g Greek style yogurt 1/4
cup (60 ml)
lime juice 1 1/2 tablespoons
lime zest 2
cups (280g) all purpose flour 2 teaspoons baking powder Icing: 1 1/2
cups (210g) confectioners» sugar, sifted 1 1/2 tablespoons
lime juice 1 1/2 tablespoons water
lime zest, to decorate Preheat the oven to 160ºC / 320ºF.
The Cake: 2 1/2
cups (325 g) all purpose flour 1 3/4
cups (350 g) white granulated sugar 1 teaspoon baking powder 1 teaspoon baking soda 1/2 teaspoon salt 2/3
cup (170 ml) vegetable oil 1/2
cup (130 ml) buttermilk 1/4
cup (60 ml)
lime juice 3 large eggs 2 tablespoons
lime zest,
from 2 large lemons 2 tablespoons poppy seeds
2 medium sized tomatoes 8 mini peppers or you can use one large bell pepper — diced 1/4 of a large yellow onion diced Olive oil 4 green onions, diced 1/3
cup of black beans, rinsed and drained
Juice from 2
limes 2 teaspoons of ground cumin 1 teaspoon of smoked paprika Salt and pepper 2 tablespoons of Bragg's Apple Cider Vinegar Smoked chipotle Tabasco sauce — use as much as you prefer but it gives the dish a nice smoky flavor 1 handful cilantro leaves, washed
Piquant sauce 1/4
cup vegan mayonnaise (e.g., Vegenaise) 3 tablespoons chopped fresh cilantro 1/4 teaspoon freshly ground black pepper 1/4 teaspoon cayenne pepper 1 clove garlic, peeled and pressed or finely chopped 4 tablespoons freshly squeezed
lime juice,
from about 1/2
lime Heat the grill to medium - high.
1 can organic black beans, rinsed or 1 1/2
cups cooked beans
from dried Equivalent amount of frozen or fresh corn 1 red pepper chopped 1 pablano pepper chopped 1 large jalapeno pepper chopped (membrane and seeds removed, more you keep the hotter the spice) 1/2 red onion diced 2 green onions sliced (white and green parts) 1
cup cooked red quinoa Handful fresh chopped cilantro 1 tsp Epazote 1 tsp ground cumin Celtic Sea Salt and pepper to taste
Juice of 1 large
lime 1/3
cup Organic unrefined and unfiltered extra virgin olive oil
Add
juice from 1
lime, along with about 1/4
cup chopped cilantro, and a pinch of sea salt and pepper.
1
cup whole - wheat orzo pasta 3 ears corn, shucked and kernels removed
from cob (about 1 1/2
cups) 2 tablespoons fresh
lime juice 1 avocado, diced 1/4
cup olive oil 2 tablespoons cider vinegar 2 tablespoons sugar 3/4 teaspoon ground cumin 1/2 teaspoon salt 1 pint grape tomatoes, halved 1/4
cup chopped flat leaf parsley Pepper and additional salt to taste
Mint Chutney Ingredients: 2
cups packed fresh mint 1/4
cup water 1 shallot, peeled
juice from 1
lime 1 Tb.
1 1/2
cups cooked black beans, rinsed & drained 1 8 - ounce package organic tempeh 1/2
cup vegetable broth 1/2 teaspoon ground cumin 3/4 teaspoon chili powder 1/8 teaspoon chipotle powder few dashes cayenne pepper 1 teaspoon dried oregano salt & pepper to taste
juice from 1
lime
1 large ripe tomato, peeled seeded and chopped (about 1
cup) 1 clove garlic
Juice of 1
lime 1 jalapeno pepper, seeded and roughly chopped 1/3
cup extra virgin olive oil 1/2 teaspoon chili powder (ancho if you have it) 1 teaspoon sugar 1/2 teaspoon salt 1/4 teaspoon freshly ground black pepper 5
cups peeled, cubed sweet potatoes (about 2 pounds of sweet potatoes) 1 1/2 tablespoons extra virgin olive oil 3
cups black - eyed peas (cooked
from 1 1/4
cups dried, or use two cans, rinsed and drained) 1/2
cup chopped cilantro 1/2
cup minced red onion 1 teaspoon
lime zest
Once it is done, mix in the blender with 1/3
cup cashews, 1/2 banana, 2 tbsp maple syrup, 3 tbsp cacao powder and a bit of
juice from the
lime.
DATE BBQ SAUCE INGREDIENTS 1/2
cup pitted Medjool dates 1/2
cup balsamic vinegar 2 tablespoons fresh
lime juice (
from 1
lime) 2 teaspoons gluten - free tamari 2 teaspoons tomato paste 1 teaspoon grainy mustard 1 teaspoon onion powder 1 teaspoon garlic powder sea salt & ground black pepper, to taste water to thin CREAMY AVOCADO CILANTRO SAUCE INGREDIENTS 1 medium, ripe avocado 1/2
cup fresh cilantro 2 cloves of garlic 2 tablespoons tahini 1/4
cup fresh
lime juice (
from 2
limes) 1 small jalapeno, seeded & diced 1/2
cup filtered water sea salt & ground black pepper, to taste FOR THE TACOS 1 teaspoon heat - tolerant oil, such as avocado 1 shallot, fine dice 1 medium sweet potato (about 550 - 600 grams), peeled & grated on the large holes of a box grater sea salt & ground black pepper, to taste corn tortillas, warmed (or collard leaves, see headnote) 3
cups shredded cabbage Make the date BBQ sauce.
Here, carbonated water, brewed guayusa and
juice from apples, pineapples,
limes and passion fruit make a palatable energy beverage that contains the same amount of caffeine in a
cup - and - a-half of coffee, and a reasonable 45 calories.