Hi, I would like to make these
today but when you say 1/2
cup of coconut oil melted do I used 1/2
cup of solid then melt or melt then
measure?
My recipe for
today's totally awesome Ginger Pear Green Smoothie: Yield: 1 serving You will need: blender, knife, cutting board,
measuring cups and spoons 1 pear 1 lemon - juice of 1/4 cucumber 1/4
cup fresh spearmint 3 T hemp seeds 1 chunk fresh ginger 3 - 4 stalks kale, de-stemmed 1 - 1.5
cups water One of my readers who is doing the Body Fuel System wrote me last night because she has a big exam coming up, and she asked me what snacks she should take to stay alert!