Sentences with phrase «cup oatmeal post-workout»
1 cup oatmeal Post-Workout Breakfast: 12oz sweet potato, 10 egg white omelet with a cup of red peppers Lunch (First): 2 cups white rice, 8 oz chicken breast, cup of broccoli Lunch (Second): 2 cups white rice, 8 oz chicken breast, cup of broccoli Dinner: 8 oz steak, 12oz potato, spinach salad Pre-bedtime: 2 scoops Naked Casein Protein, 5g creatine
http://rockingfor30days.com/ Not exact matches
Post-workout: 3 egg whites scrambled with 2 T Betty Rocker's Dairy - Free Pesto, 1 cup overnight oatmeal with cinnamon and walnuts and raisins.