Sentences with phrase «cup of berries at»
My fruit intake is very modest, like maybe 1/4 cup of berries at best and even this isn't on a daily bases.
https://drrosedale.tenderapp.com/ Not exact matches
At the airport on the way back to Chicago, I ordered a yummy cup of oatmeal with berries, raisins, dried cherries and nuts.
Clean Eating Green Smoothie Credit @dashingdish (check out her blog) 2 cups Fresh spinach 1/4 medium Banana 1/4 cup Strawberries, diced (about 3 - 4 berries) 1/2 cup Low fat cottage cheese 1 1/4 cup Vanilla or plain protein powder (I use Designer Whey, which is 100 calories per scoop) 1 - 3 pkts Packets of stevia or sweetener of choice (or to taste) 5 - 10 Ice cubes (more or less depending on how thick you like it) 1/2 -1 cup Water (again, alter according to desired thickness of shake) 1 You can not taste the cottage cheese at all, it makes for a creamy protein packed shake!
Add 1/2 cup of stock from the saucepan to the einkorn berries and continue cooking, stirring frequently, until stock is absorbed and liquid doesn't immediately refill a section when you push at it with a spoon.
«Normally, I would fold in the remaining scant 1 1/4 cups (175 g) of whole fresh berries at the end of the mousse, and garnish with fresh blueberries.
We had no buttermilk so I used yogurt, and my Beloved pouted at the suggestion of apples, so left out the cinnamon, added a teaspoon of vanilla to the wet ingredients, then put in a cup of frozen mixed berries (raspberries, blueberries and boysenberries).
Flax Banana Pumpkin Muffins Diaper - bag Snacks — there are some great «convenience health foods» which are easy to pack and provide the basis of healthy snacks for your baby • Blueberries and cheerios trail mix • Berry and cinnamon baked chickpea trail mix • Individual hummus cups (Tribe brand — I find them at Costco) with crackers • Almond butter squeeze packs with apple slices, banana or crackers •
At the same time, a half - cup of fresh berries only 25 calories, meaning you can load up, guilt - free.
This low calorie berry at 55 calories per cup, is a rich source of vitamins, minerals and phytonutrients essential to optimal health.
Raspberries, blackberries and strawberries are all an excellent source of vitamin C. With a cup of berries clocking in at less than 100 calories, they're good for your waistline too.
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It packs in a punch of açai berry (which is a little bit like a blueberry and blackberry), and offers you 20 % of your daily vitamin C needs at only 120 calories and 2 grams of fat per half cup.