GAPS diet would have you drinking
a cup of broth with every meal, which I think is very effective in promoting healing.
The GAPS protocol, for example, recommends a small
cup of broth with every meal.
1 1/2 cups gluten free chicken or vegetable broth (can replace up to 1/2
cup of broth with 1/2 cup white wine as part of liquid)
Not exact matches
I actually added about a
cup of red lentils
with the
broth after the onions softened to give the soup some protein and a bit more heartiness.
1 tablespoon unsalted butter 1 tablespoon olive oil 1 medium yellow onion, small dice 4 medium cloves garlic, thinly sliced 2 teaspoons ground cumin 1 (3 - inch) cinnamon stick Salt and freshly ground black pepper 1 pound butternut squash, large dice 3/4 pound red potatoes, large dice 2
cups low - sodium chicken or vegetable
broth 2
cups cooked chickpeas, drained 1 (14 - ounce) can diced tomatoes,
with juices Pinch saffron threads (optional) 1/2 preserved lemon, finely chopped 1
cup brined green olives (Aida recommended Cerignola) Steamed couscous, for serving (directions here and elsewhere on the web) Fresh cilantro leaves, roughly chopped, for garnish Toasted slivered almonds, for garnish Plain yogurt, for garnish Hot sauce
of your choice (for serving)
Drain the farro and add to the pan
with the chicken,
broth and 250 ml (9 fl oz / 1
cup)
of water.
We loved it anyway, but leftovers will be reheated
with their volume
of water or
broth, and next time I will only use half a
cup of alphabet pasta.
Give it to a pot together
with the finely chopped sun - dried tomatoes, add 250 ml / 1
cup of the vegetable
broth and bring to a boil.
Easy Slow Cooker Bean Soup Print Prep time 5 mins Cook time 30 mins Total time 35 mins Author: A. N. Flitter Recipe type: Soup Cuisine: Vegan Serves: 8 Ingredients 1 clove Garlic, minced 1 Onion, diced 1 tbsp Yellow Mustard 1 tbsp Hot Sauce 1 tbsp Chili Powder 1 tsp Cumin 1/2 tsp Salt 1/4 tsp Pepper 3 15 oz cans
of Beans (variety), undrained 1 can Diced Tomatoes
with Chilis 1 1/2
cups Vegetable
Broth Instructions Add the garlic, onion, mustard, hot sauce, and spices to the slow cooker.
For a non-alcoholic version
of this recipe, replace the rum
with 1/4
cup apple juice, increase the chicken
broth to 1/3
cup and reduce the amount
of honey to 1 tablespoon.
I made it
with only 2
cups of chicken
broth (trader joe's didn't have chicken stock) because I didn't want it like a soup - it was good!
She made it
with rotel tomatoes and cut okra
with a wonderful chicken
broth and bite size pieces
of chicken in a bowl
with 1/2
cup rice drop in the middle
of bowl....
Add about 1/4
cup of the kombu
broth (discarding the rest), along
with the soy sauce, and blend.
I made them from scratch and my a fruity sour hint to my gravy using a
cup of white wine
with the beef
broth (no vinegar on hand.
* I like to put my chicken in the crock pot
with about 1
cup of water or homemade chicken
broth and a little salt and pepper.
Add the beans along
with 5 1/2
cups liquid (I typically do 2
cups bean liquid /
broth + 3 1/2
cups water), and remaining 4 tablespoons
of olive oil.
I also set aside a couple
cups of the soup before adding the
broth, to use as a dip
with tortilla chips!
With a slotted spoon, transfer 1/2 -3 / 4 of the boiled potatoes (depending how chunky you like your soup) to blender along with remaining ingredients and 2 - 3 cups of the broth from the pot (or enough to puree the leek and potato mixtu
With a slotted spoon, transfer 1/2 -3 / 4
of the boiled potatoes (depending how chunky you like your soup) to blender along
with remaining ingredients and 2 - 3 cups of the broth from the pot (or enough to puree the leek and potato mixtu
with remaining ingredients and 2 - 3
cups of the
broth from the pot (or enough to puree the leek and potato mixture).
Fill
with water / chicken
broth to the 2 -
cups -
of - rice mark and add everything else into the rice and gently mix.
So simply add 1/2 up to 1
cup of broth and mix it
with the onions, vinegar, some oil (not that much) and salt / pepper / herbs.
Cheddar, Ham and Corn Chowder Makes 12 - 13 Cups 5 Strips
of bacon, cut 2 Cups Onion, chopped 1
Cup Celery, chopped 1/4
Cup Flour 1 teaspoon salt 1/4 teaspoon turmeric a pinch
of cayenne pepper 6 Cups Chicken
broth 3 Medium Potatoes, diced (peeled is optional, I have done both peeled and unpeeled) 4 Cups
of Corn 1
Cup diced or leftover ham 1
Cup heavy cream (I have used 1/2 and 1/2
with good results) 1
Cup Sharp Cheddar Cheese 1 Ounces Cream Cheese (I use lite
with fabulous results) Saute bacon in skillet.
1 1/2
cups water (can use more
broth instead
of water, but the bones from the lamb will create much
of their own
broth with this water)
For the
broth, I used 6
cups of water and 2 cubes
of Rapunzel organic vegetable bouillon
with sea salt and herbs, and salted to taste.
Pancakes, low sodium turkey bacon, eggs and fruit Thursday: Tuna Steaks
with sesame ginger marinade, brown rice and broccoli Friday: Pizza Saturday: I don't cook on Saturday so leftovers or we will order from somewhere Sunday: Cranberry Pork Ribs (made a few edits to this recipe: no chili sauce and no red wine vinegar, add 1/2
cup low sodium chicken
broth and dash
of red pepper flakes)
with smashed potatoes and a veggie
Use cooked cut up chicken, warmed it in a skillet
with a 1/4
cup of the
broth, the spices and 3 tablespoons
of salsa.
Transfer to a blender along
with 3
cups broth and blend until very smooth, scraping down the sides
of the container as needed.
One
of my fave things to do is to blend up a
cup of hot bone
broth with a spoonful
of ghee and a heap
of frozen parsley.
Stir in 3
cups of the chicken
broth along
with the undrained tomatoes and bring the soup to a slow simmer.
Add up to 2
cups of water if you like chicken soup
with lots
of broth.
Add the mushrooms to the skillet along
with the 1/4
cup of remaining
broth.
* The first time I made this, I did not have a squash
with a particularly hollow core, so when I dumped the bread crumbs into the squash along
with the cheese, it solidified into a cheese ball... So, if you choose to roast one giant pumpkin, you can serve it
with the
broth, just put in no more than 1/2 c
of breadcrumbs and 1/4 c
of cheese per
cup of broth.
I did have some problems
with it saucing up, but it was my fault because I added extra chicken
broth instead
of saving the 1/4
cup that was left in the can.
Stir in the pumpkin and seasonings
with the last
cup of broth, and cook until creamy and all liquid is absorbed.
1 (14 1/2 ounce) can gluten - free chicken
broth 1
cup chopped onion ⅛ teaspoon black pepper 1 (12 ounce) can evaporated skim milk or milk
of choice 3 tablespoons cornstarch 1 (12 ounce) can corn
with sweet peppers or regular canned corn 1 (6 ounce) can minced clams, undrained, optional
I added 4
cups of chicken
broth (either homemade or organic, free range from a box), sea salt, pepper, and about a 1 1/2 to 2 inch piece
of fresh ginger (peeled and chopped) to the Vitamix
with the cashews and coconut cream.
With that, added another 1 and 1/4
cup of broth and added more cumin, salt and oregano (about 1/2 more
of what the recipe call for).
Add cashews and 1
cup of broth to the blender
with veggies.
I always start
with a 4
cup carton
of broth, then I «rinse» out the flavor
of all the canned tomatoes and add additional water that way because the soup always needs more liquid and I'm too cheap to use another carton
of broth.
I used pearl barley
with the 4
cups of vegetable
broth.
Cooking this now and tripled the recipe (for 6
of us)...
with 2.25
cups veg
broth and 3
cups each
of cilantro and parsley... the sauce still seems really really watery.
Right before we were ready to eat I turned the stove back on and added the noodles to the pot
with a
cup or so
of vegetable
broth.
I am obsessed
with all things / meals having turmeric, I sprinkle it on my eggs for breakfast, cook chicken breast in it and add to a
cup of bone
broth.
Mound on top
of the dough a scant 1 / 3 -
cup of turkey, and bathe the meat
with a spoonful
of broth.
honey,
cup of carrot coins and several quartered small turnips from my CSA bag along
with the
broth, wine and olives (combo
of green and kalamata because it was what I had on hand).
Meanwhile add 3 1/2
cups of vegetable
broth to a pitcher, then add 1 teaspoon
of soy sauce, 1/2 teaspoon
of red wine vinegar and season
with freshly cracked black pepper, mix everything together until well mixed, also cut 2 diagonal slices from a baguette that are about 1/2 inch thick and reserve
The next night I threw the rest
of it on
with some leftover vegetables and about two
cups chicken
broth - it was wonderful!
Add 3/4
cup of the boiled potatoes and some
of the
broth into a blender (but keep boiling the rest
of the pot's contents)
with cashews, coconut milk, sautéed onions, garlic, nutritional yeast, and enough water to make it all blend smooth - it will be thick, but that's okay.
* I've recently become a big fan
of Better than Bouillon because the flavor is awesome and it's easy and inexpensive to use
with water, but you can definitely substitute 2 1/2
cups of chicken
broth for the water and BTB base.
The only suitable rice we had was arborio, and we backed it off to 3/4
of a
cup with 4
cups of broth instead
of a full
cup.
Prepared this
with only 1
cup of water instead
of the
broth as I didn't want a soup but I liked the ingredient list so it created a thick flavorful juice.