Not exact matches
Chocolate Layer Cakes with Black Cherry and Orange Chocolate layers 3
cups nut or
coconut milk 6 tablespoons cacao powder 4 tablespoons cocoa nibs 2 tablespoons vanilla extract 2 tablespoons
coconut flakes 1/2
cup coconut oil 1
cup sprouted pecan butter or almond butter 3/4
cup sweetener of your choice (I used Jerusalem artichoke syrup) 1/2
cup almond flour 1 1/2
cups ground flax seeds 3 tablespoons maca powder (optional) 2 tablespoons lucuma powder (optional)
Panna Cotta (adapted from Living Raw Food) 4
cups coconut milk (see below) 1/2
cup Irish moss — thoroughly rinsed and soaked in hot water for at least 10 minutes 1
cup meat
of fresh young
coconut 1/2
cup raw agave syrup OR another
sweetener of choice seeds from 2 vanilla beans 1/2
cup coconut oil
1 kg pumpkin, cut into large cubes 2 — 3 carrots (about 250g), cut into 10 - cm [3 - inch] pieces 3 — 4 cloves garlic, unpeeled 1 — 2 tablespoons olive oil 1/2 teaspoon ground cumin 1 1/2
cup [200g] cooked rice (equals to about 1/3
cup uncooked) 1 teaspoon vegetable bouillon powder or 1 cube (or use vegetable stock instead
of water) 1 tablespoon minced ginger (make your own at home) 3 — 4
cups water 1/2
cup canned
coconut milk Juice from 1 — 2 sweet oranges * 2 teaspoons sugar (or maple syrup / other
sweetener), adjust quantity to taste 4 — 5 stems curled parsley, finely chopped Other dried herbs (thyme, herbes de Provence...) if desired, optional Salt and pepper to taste
1/2
Cup Unsweet Applesauce 1 Cup Unsweet Almond / Coconut Milk blend (any milk of choice) 3 Egg Whites 2 Whole Eggs 2 tsp Pure Vanilla Extract 20ish Drops of Liquid Stevia (you can add 1/2 cup dry sweetener or 3 TB of sweetener of choice or a mashed bana
Cup Unsweet Applesauce 1
Cup Unsweet Almond / Coconut Milk blend (any milk of choice) 3 Egg Whites 2 Whole Eggs 2 tsp Pure Vanilla Extract 20ish Drops of Liquid Stevia (you can add 1/2 cup dry sweetener or 3 TB of sweetener of choice or a mashed bana
Cup Unsweet Almond /
Coconut Milk blend (any milk of choice) 3 Egg Whites 2 Whole Eggs 2 tsp Pure Vanilla Extract 20ish Drops of Liquid Stevia (you can add 1/2 cup dry sweetener or 3 TB of sweetener of choice or a mashed ban
Milk blend (any
milk of choice) 3 Egg Whites 2 Whole Eggs 2 tsp Pure Vanilla Extract 20ish Drops of Liquid Stevia (you can add 1/2 cup dry sweetener or 3 TB of sweetener of choice or a mashed ban
milk of choice) 3 Egg Whites 2 Whole Eggs 2 tsp Pure Vanilla Extract 20ish Drops
of Liquid Stevia (you can add 1/2
cup dry sweetener or 3 TB of sweetener of choice or a mashed bana
cup dry
sweetener or 3 TB
of sweetener of choice or a mashed banana)
500 ml 2
cups of almond
milk (or
coconut - almond or other non-dairy
milk) 1/2 — 3/4 tsp ground turmeric 1/2 tsp ground cinnamon 1/8 tsp freshly ground black pepper (or to taste) 2 tbls
coconut sugar, honey or your favourite unrefined
sweetener (or to taste) 2 tsp
coconut oil Ginger or other spices (optional, to taste)
2 cans full fat unsweetened
coconut milk 1/2 teaspoon xanthan gum or 1 tablespoon arrowroot powder 3 lemongrass stalks — cut into 2 - inch pieces and bruised with the back
of a chef's knife 2 large handfulls kaffir lime leaves — bruised 1 large or 2 small ripe, sweet mangoes — peeled and pitted zest and juice
of 1 lime 1/2
cup light agave syrup or other
sweetener of choice
100 g CHOC Chick Raw Cacao Butter 2 tbsp (heaped) CHOC Chick Raw Cacao Powder 1 tbsp
coconut milk (use the fat on top) 2 tbsp maple syrup (or
sweetener of choice) 6 shredded wheat 8 medjool dates, pitted 1/3
cup water 1 pinch salt (generous)
1
cup almond flour 2 tablespoons
coconut oil pinch
of sea salt or himalayan pink salt 1/4
cup agave nectar or other liquid
sweetener such as raw honey (not vegan) OR for zero calorie
sweetener, use 3 drops
of liquid Stevia + 3 - 4 tablespoon non-dairy
milk 1/2 tablespoon natural peppermint extract
1/2
cup of plain gluten free flour — I have used Dove's farm 1/4
cup of ground almond 2 tablespoons
of Natvia Natural
Sweetener 1 tablespoon
of brown rice syrup 2 tablespoons
of coconut oil — melted 2 tablespoons
of almond
milk A pinch
of salt 1/2 teaspoon
of baking powder A dash
of vanilla extract
1 tablespoon
of coconut oil 3 tablespoons
of coconut cream / the fat from chilled
coconut milk (See the recipe here) 2 - 3 tablespoons
of maple syrup (or another
sweetener of your choice) 2/3
cup of shredded
coconut
Substitution Options: Almond
milk: any other nondairy
milk Coconut butter: 1/4 cup chopped fresh young coconut meat Dates: 1 tablespoon sweetener of choice or stevia t
Coconut butter: 1/4
cup chopped fresh young
coconut meat Dates: 1 tablespoon sweetener of choice or stevia t
coconut meat Dates: 1 tablespoon
sweetener of choice or stevia to taste
I figured that
coconut milk hasn't enough sugar for the bacteria to ferment, so instead
of adding a
sweetener I mixed two
cups of low - fat canned
coconut milk with one
cup of rice
milk.
organic
coconut oil 2
cups water (can also use almond,
coconut or other
milks) 1
cup of ice cubes Stevia Extract, xylitol,
coconut palm sugar, or other
sweetener — to taste 1/8 tsp.
For one serving
of pudding, you'll need a half -
cup of coconut milk, 1 very ripe banana, 1 tablespoon liquid
sweetener (like agave or honey; I like brown rice syrup), 2 tablespoons chia seeds, a pinch
of salt, and a dash
of cinnamon, nutmeg, or any other baking spice you like.
Things you'll need, see directions for further clues: Fruit Fresh herbs a little bit
of sweetener plus about 1/4
cup more for later cornstarch Vanilla (extract, paste, or scraped bean) ~ 1/2
cup coconut oil ~ 1/2
cup nondairy
milk ~ 1/4 -1 / 2
cup flour Oats Chopped nuts pinch or two
of kosher salt and cinnamon or allspice
I kept these macaroons simple by omitting the traditionally used condensed
milk - which gives it the chewy texture - but if you prefer them chewy, try adding 1/2 to 3/4
cup of my keto & paleo condensed
milk and skip the
sweetener (you may need more shredded
coconut too just to compensate for the extra moisture).
1 can or 2
cups cooked pumpkin or butternut squash 1/2
cup raw honey (or 2/3 — 3/4
cup of sweetener like sugar or maple syrup) 1/2
cup coconut milk 1 Tablespoon melted ghee (or
coconut butter) 2 teaspoons ground cinnamon 1/2 teaspoon ground nutmeg -LSB-...]
Start with a
cup of tea (no
sweetener) or
coconut milk.
I used (per serving): 1/4
cup heavy whipping cream or
coconut milk 3/4
cup unsweetened almond
milk or cashew
milk 1 - 2 tbsp almond butter or any nut / seed butter 1 tbsp cacao powder 1/4
cup whey protein powder or plain glass - fed collagen 1 tbsp MCT oil pinch
of cinnamon or vanilla (1/4 -1 / 2 tsp) Erythritol (sometimes I skip
sweeteners, or use 1 tbsp powdered Erythritol or a few drops
of stevia) Optionally ice - I hope this helps!
Once I've made these two things, I then take out a big pot and put into it about 2 - 3
cups of tea, 1 - 2
cups of this cream and a litre or so
of half - almond
milk, half
coconut milk, along with some sugar - free chocolate, cocoa (or cocoa and cacao butter),
sweetener, spices (like chai spice), flavorings like vanilla or caramel, salt (I always add a little salt to most sweets, it balances the flavor)... basically anything you think will be good in a [quote] mocha [/ quote] type drink (I even put small amounts
of maca and other medicinal mushroom powders to up the nutritional value - but just a little, to avoid bitterness).
Take one soft ripe avocado; 1 teaspoon
of vanilla; 1/4
cup of organic cocoa power; about 6 tablespoons
of coconut oil; almond or rice
milk and a
sweetener of your choice like, maple syrup or stevia.
Creamed
coconut milk with nuts and berries - 1/4
cup blackberries, raspberries or strawberries (fresh or frozen), handful
of almonds and 1/2
cup creamed
coconut milk with a pinch
of cinnamon (avoid
sweeteners).
Almond Flour Pancakes Serves 1 1/2
cup almond flour 2 eggs 2 - 3 table spoons canned full fat
coconut milk 1/2 tsp cinnamon (or more) ** I didn't use any
sweetener, but you could add 1 tsp
of honey.
Pour the liquid through a mesh strainer into a jar or
cups and serve with
coconut milk and
sweetener of choice.
Made some modifications: 1/2
cup WHOLE wheat flour instead
of coconut flour 1/4
cup MAPLE SYRUP instead
of dry
sweetener 1/2
cup unsweetened NATURAL soy
milk instead
of chocolate - flavoured
1
cup buckwheat flour 1/2
cup millet flour 1/4
cup ground flaxseed 2 teaspoons baking powder 1/8
cup coconut sweetener (optional)(or other natural sweetener) pinch of sea salt 2 cups almond milk (or other non-dairy milk) 1/4 cup of water 2 teaspoons vanilla Coconut oil for
coconut sweetener (optional)(or other natural
sweetener) pinch
of sea salt 2
cups almond
milk (or other non-dairy
milk) 1/4
cup of water 2 teaspoons vanilla
Coconut oil for
Coconut oil for cooking