Ingredients 1 kg Chicken (legs, thighs, and wings) 1 Egg (beaten) 1
cup of Corn Flakes (powdered) 1/3 cup All - Purpose Flour (Maida) 1/4 tsp garlic powder Another 1/2 cup All - Purpose...
Ingredients 1 kg Chicken (legs, thighs, and wings) 1 Egg (beaten) 1
cup of Corn Flakes (powdered) 1/3 cup All - Purpose Flour (Maida) 1/4 tsp garlic powder Another 1/2 cup All - Purpose...
Put a half of
a cup of corn flakes on the bottom of a bowl.
Not exact matches
1 pack
of Sainsbury's Sweet & Smoky BBQ pulled Jackfruit 1
cup of cooked brown rice 2
cups of greens
of your choice (i have used rocket but lettuce or mix leaves are great as well) 1
cup of cooked sweet
corn 1
cup of cherry tomatoes 1/2 red onion finely chopped 1 avocado 1 1/2 lime a generous handful
of chopped coriander a sprinkle
of chilli
flakes (optional)
1 tbsp olive oil 2 cloves garlic, minced 1 large onion, chopped 1/2
cup uncooked quinoa, rinsed 1/2 tsp Aleppo chili
flakes, or to taste (this was not spicy at all) 1 1/2 tsp dried oregano 1 1/2 tsp dried basil 1 tsp ground cumin 1/2 tsp sweet paprika 1/2 pound waxy red potatoes (ie New potatoes)-- around 4 small ones, cleaned and cut in small dice 2 - 3
cups corn kernels 1.5
cups cooked baby lima beans, drained and rinsed if canned 4
cups water or vegetable broth 2 plum tomatoes, chopped in small dice 1/3
cup unsweetened almond milk (or dairy substitute
of choice) 1 tbsp red wine vinegar 1/2 tsp salt, or to taste
1
cup gluten - free flour (prefer Bob's Redmill gluten free flour) * if the dough is too wet, feel free to add additional flour 2 medium russet potatoes, peeled and chopped 2 cloves
of garlic 6 tablespoons
of corn starch 1 teaspoon sea salt 1 teaspoon baking powder 1 tablespoon Italian seasoning 1/2 teaspoon red pepper
flakes
What's in it: 8 oz quick cooking farro (I suppose you can use the non quick kind as well) 2
cups roughly chopped heirloom tomatoes Vegetables for grilling (I used eggplant, summer squash, scallions,
corn, and peppers) 2 large cloves garlic Fresh basil Olive Oil Balsamic vinegar Salt & Pepper (and maybe some chili
flakes) Optional: cheese
of your choosing (goat, parmesan, or feta would all be great)
Vegetarian Chili about 2
cups of dry beans
of any kind you prefer — I like to have a variety 1 tbsp olive oil 1/2 onion — chopped 2 carrots and 2 stalks
of celery — thinly sliced 1 jalapeno pepper — seeded and chopped 4 garlic cloves — sliced, 3 — chopped finely kernels from 3 or more ears
of corn 2 or more portobello mushrooms — sliced in cubes 3 - 4 medium tomatoes — shredded or pulsed in the food processor chili powder and / or
flakes, ground cumin, ground coriander, and ground oregano — all to taste dash
of cayenne pepper vegetable broth Celtic sea salt lime or lemon cilantro for garnishing
1/4 head
of cabbage, chopped 1 onion, chopped 2 - 3 cloves garlic, minced 2 carrots, chopped 1
cup frozen
corn 2 teaspoons chili powder 1 teaspoon ground cumin 4
cups water 2 (15 ounce) cans black beans, rinsed and drained 1/4 teaspoon ground black pepper 1 tablespoon onion powder 1 teaspon garlic powder 1/2 chipotle
flakes 1 large can crushed tomatoes
The
flakes stayed mauve, the milk stayed white, and the whole thing tasted like thick
cups of dusty
corn.
Then I measure and they dump in 4
cups unsweetened puffed - grain cereal (we like a mix
of rice, kamut,
corn, and / or millet), 1
cup old - fashioned oats, and 1 1/2
cups dried fruit, nuts, seeds, and / or unsweetened shredded or
flaked coconut into a large bowl.
Corn and Mango Filling 2 ears of corn 2 2/3 cups cooked black beans 1 small green onion, finely chopped 1 mango, peeled and sliced 1/2 cup dried coconut flakes grated zest and juice of 1 lime 1 Tablespoon extra virgin olive oil 1 teaspoon ground cumin 1 pinch each cayenne pepper, paprika, and dried oregano Sea
Corn and Mango Filling 2 ears
of corn 2 2/3 cups cooked black beans 1 small green onion, finely chopped 1 mango, peeled and sliced 1/2 cup dried coconut flakes grated zest and juice of 1 lime 1 Tablespoon extra virgin olive oil 1 teaspoon ground cumin 1 pinch each cayenne pepper, paprika, and dried oregano Sea
corn 2 2/3
cups cooked black beans 1 small green onion, finely chopped 1 mango, peeled and sliced 1/2
cup dried coconut
flakes grated zest and juice
of 1 lime 1 Tablespoon extra virgin olive oil 1 teaspoon ground cumin 1 pinch each cayenne pepper, paprika, and dried oregano Sea salt
Pumpkin Tacos Ingredients: (2) Organic
corn tortillas Organic pumpkin 1/2
of an avocado 1/4
cup chopped organic romaine 1/4
cup shredded organic purple cabbage (1) grated organic carrot 2 TBS fresh pico 4 TBS Vegenaise (vegan mayonnaise) 1 TBS Nutritional Yeast
Flakes Preparation: Pre-heat oven to 375 degrees.
I make my own muesli with a mix
of green and orange foods in green serving sizes — 1
cup GF
corn flakes, 1/4
cup oats, 1/2
cup puffed rice, shredded coconut, 1 tbspn cranberries, 8 almonds, etc..
1 large lime, juiced 1/4 teaspoon paprika 1/4 teaspoon cumin 1/4 teaspoon chili powder 1/2 jalapeño pepper, finely chopped 1/4 teaspoon sea salt 2 tablespoons olive or avocado oil 1 garlic clove, finely chopped 1 large sweet potato, peeled and chopped into 1 - inch cubes 1 small red onion, sliced in 1/4 - inch slices 1 medium zucchini, sliced into small cubes 1 medium yellow squash, sliced into small cubes 1 medium red pepper, sliced into strips or 1/2 - inch cubes 3/4
cup cherry or grape tomatoes, halved 1
cup corn, thawed if frozen 1
cup of cooked black beans, rinsed, drained, and dried (If using canned beans, make sure BPA - free) 1/4
cup cilantro, chopped 1 avocado, cubed for garnish (or use the avocado sauce below) Sea salt to taste OPTIONAL: 1/4 teaspoon crushed red pepper
flakes (or more depending on level
of desired spiciness)