Sentences with phrase «cup of herbal tea before»

I always have a cup of herbal tea before going to bed.

Afterwards I love curling up with a warm cup of herbal tea before bed.

Not exact matches

Before Boobie Bar ®, breastfeeding moms were forced to sip several cups of nasty - tasting herbal teas or pop more than a dozen pills a day in their quest to boost their milk supply.

To improve the taste of dark chocolate brew a cup of herbal tea and dip your dark chocolate in the tea before drinking.

If you wouldn't ingest dozens of cups of an herbal tea, you should probably think twice before consuming the equivalent amount of essential oils.

Make sure you have a bedtime routine that encourages good sleep, such as winding down before bed with a cup of herbal tea (caffeine - free), using low lighting, and doing some enjoyable reading.

4:30 - 6 pm Restorative Yoga with Lacey 6:30 Dinner Free time to enjoy the sunset with a cup of herbal tea 9 pm Bon Fire Thursday 7 - 8 am light morning snack of fruit, trail mix and oatmeal 8:15 - 10 am SUP Flow Yoga with Holly 10:30 am Brunch Departure any time before 2 pm RATES $ 425 plus HST for 3 or 4 share $ 450 plus HST for 2 share All activities are optional of course... it's your retreat.

Start prepping for sleep an hour before you hit the sack by unplugging from stimuli: stop watching TV, stop texting, put down the computer, and start winding down with a cup of herbal tea (chamomile, skullcap, valerian, passion flower, lemon balm blends are great).