Sentences with phrase «cup of joe helps»

Now, health authorities endorse it as part of a healthy diet, believing a regular cup of joe helps lower rates of heart disease, Type 2 diabetes, neurological disorders, and several types of cancer.

Not exact matches

So while that cup of joe may be appealing to help keep you up during the day, it may come back to bite you by keeping your child up all day and night making this one of our most valuable new mom sleep tips.

Shun p.m. stimulants Skipping your normal cup of joe — even as early as lunchtime — should help you fall asleep quicker, since caffeine is a stimulant.

This type of hydrotherapy not only wakes you up better than any cup of joe, but it also helps to stimulate your lymphatic system — which carries waste products as well as white blood cells — and improves circulation.

Grabbing some java every morning doesn't just jump - start your day — that cup of joe has bioactive compounds that may help protect your skin from melanoma (the fifth most common cancer in the U.S.), according to a recent report in the Journal of the National Cancer Institute.

Eating a mostly plant - based diet and a cup of joe in the morning really seems to help me with regularity.

If you have a daily coffee habit, here's something to buzz about: A new study finds those cups of joe may help boost longevity.

All that stuff helped me, as well as a cup of joe:)

Plus, a meeting over a cup of joe can also help you get clients: According to a Yale University study, people tend to be more generous and caring when they have a warm beverage in their hands.