1 can of black beans, drained very well 2 tablespoon of vegetable oil 1/2 onion, peeled & chopped 1 clove of garlic, minced 1 large carrot or squash, peeled and chopped 1 chipotle chili, chopped 1/4 cup of almonds small handful of cacao nibs or grated dark chocolate 1
cup of oats coriander / cumin / cinnamon / smoked paprika salt / pepper flour to dust oil for frying
1 small sweet potato, 2
cups shredded 1 (15 oz) can black beans, rinsed + drained 1/2
cup oats, gluten - free if needed 1/2
cup cooked quinoa 1
cup roughly chopped onion 2 - 3 garlic cloves Juice + zest
of 1 lime 2 tablespoons flaxseed meal 4 tablespoons water 2 teaspoons chili powder 1/2 teaspoon cumin 1/2 teaspoon
coriander 1/4 teaspoon cayenne For serving: burger buns, tomato, avocado, sprouts, etc..