Sentences with phrase «cup of oats into»

If you do this, I would recommend blending like 1/2 cup of the oats into flour.

Two questions though, do you make these with 1 cup of oat flour or 1 cup of rolled oats and then grind the 1 cup of oats into flour and just use whatever amounts come from the rolled oats?

Put 1 cup of the oats into a food processor and pulse about 10 - 12 times until the oats are broken up.

Next, put one cup of oats into the processor and turn it into flour, then add the dates, flax egg, salt, vanilla, and Sunbutter Sunflower Spread (or nut butter if you prefer) and process until it forms a ball.

I blended about a cup of oats into a fine powder (in the blender) to create oat flour.

Not exact matches

Place 2 cups of old - fashioned or quick - cooking rolled oats in a food processor and process into a fine powder.

Tile Flatbreads 2 cups gluten free rolled oats 1/2 cup walnuts or pecans — ground in a food processor into tiny pieces 1/3 cup chia or flax seeds pinch of salt 1 cup boiling purified water 2 tablespoons olive oil

I poured that into a big bowl with five scoops of Optimum Nutrition Caramel Toffee Fudge whey, about a half to 3/4 of a cup of actual rolled oats, and enough milk — almond milk — to hold the mix together.

1 cup rolled oats blitzed into oat flour + 1/2 to 3/4 cup of whole rolled oats 5 scoops whey protein powder Milk to bind

I modified my second batch to include protein powder (vanilla flavor) in place of the 1/4 cup oats blended into the paste to give a better protein: carb ratio.

For a post - or pre-gym energizing smoothie, grind up 1/2 cup of rolled oats in your food processor or blender until the oats turn into a powder, and then add to the rest of your smoothie fixings.

The batter starts with a cup of oat flour — 1 cup of oats thrown in the blender and chopped up into flour - like consistency.

1 tablespoon vegetable oil 1 1/4 cups rolled oats 1 1/4 cups chopped toasted walnuts 1/2 cup oat bran 1 1/2 cups puffed cereal you like, pounded into smallish bits (I used Barbara's Peanut Butter Puffins and Shredded wheat, both with success) 1 cup dried cranberries, coarsely chopped 3 pieces of dried crystallized ginger, finely chopped 1 cup brown rice syrup 1 teaspoon pure vanilla extract 1/2 teaspoon salt

Stir the mixture into the bowl of dry ingredients until almost combined and then stir in the 1/2 cup oats until just combined.

If I had to guess, I would say that I added about 1/4 cup to 1/3 cup of oats, cashews, and coconut flour to about 1 1/2 cups of the bean - olive - sweet potato mixture, formed it into four patties, about 1 - inch thick, and pan fried both sides over medium to medium - high heat for a couple of minutes in a skillet liberally coated with non-stick spray.

1 1/4 cup of oats 1/2 cup of ground almonds 1/2 cup of pumpkin puree 2 tablespoon of coconut oil — melted 3 tablespoons of runny almond butter 5 tablespoons of maple syrup or agave nectar 1 tablespoon of milled flaxseeds + 3 tablespoons of water 1/2 teaspoon of baking soda 1/2 teaspoon of bicarbonate of soda 1/2 teaspoon of cinnamon powder 1/4 teaspoon ground cloves 1/4 teaspoon ground nutmeg a pinch of sea salt 50gr of Mia Cranberry Chocolate chopped into small pieces 2 tablespoons pumpkin seeds (optional) 2 tablespoons pecans, chopped 2 tablespoons dried cranberries, chopped

1/4 cup of rolled oats 1/2 teaspoon of cinnamon 1 cup of apple cider or juice 4 tablespoons pure maple syrup for drizzling 1 tablespoon of butter (optional), cut into 4 cubes

For myself, I put about a third of a cup of rolled oats in first and blend them into a powder.

In a food processor fitted with the metal blade, grind 2 cups (180 g) of the oats into flour.

Oh and be careful: 1/2 cup of rolled oats may be 150 calories, but once blended up into oat flour it becomes about 3 - tbsps.

2 cups all - purpose flour 1 teaspoon baking soda 1 teaspoon salt 1/2 teaspoon baking powder 1 cup (2 sticks) unsalted butter, softened (I used 1 tub of Smart Balance Light) 3/4 cup granulated sugar 3/4 cup packed light - brown sugar 2 large eggs 1 teaspoon pure vanilla extract 1 1/2 cups old - fashioned oats (not instant or quick - cooking) 6 ounces semisweet chocolate, cut into 1 / 4 - inch chunks (I used 1 cup of chocolate chips) 1/2 cup shredded unsweetened coconut 3/4 cup pecans (3 ounces) Vegetable - oil cooking spray

Modifications were: - used traditional oats because I didn't have quick cook, just gave them a quick zap in the Nutribullet and kept 1/4 cup unground for texture - omitted hemp seeds because I don't have those - unsweetened applesauce instead of bananas (love bananas but wanted my blueberries to have center stage)- I'm not vegan so I used 2 medium eggs - replaced 1 tbsp peanut butter with mayo (love peanut butter but not necessarily mixed with other flavors)- threw in maybe 1/2 tsp chia seeds just for grins Baking time was right around 35 minutes in a 8 × 8 Pyrex baking dish and I left them to cool all day and cut them into 9 bars this evening.

Add 1/2 cup of oats and almonds, 1/4 cup of cashews and sunflower seeds into the bowl of a food processor.

I haven't made these into pancakes but I've made similar muffins recipes into pancakes and I've always had to reduce the amount of oats to about 1 cup and use coconut oil instead of nut butter.

Raw Chocolate Chunk Cheesecake with Peanut Butter and Coconut Ingredients Crust 1 cup oats (or buckwheat if you want it GF) 1 cup dates Cheesecake 2 or more bananas1 / 4 cup melted coconut oil2 cups cashews1 1/2 cups dates1 / 4 cup liquid sweetener, like maple syrup, if desiredBeans from one vanilla pod (or 1 teaspoon vanilla extract) Water, as needed1 / 4 cup cacao or carob powder Topping 3 tablespoons raw chocolate3 tablespoons raw peanut butter (or you can use regular — it's up to you) Preparation Process the oats (or buckwheat) and dates until they stick together.Press into the bottom of a spring form pan and put in the fridge.

2 tbsp oat flour (or blend rolled oats into flour in a food processor or spice grinder) 2 tbsp coconut flour 1/2 cup protein powder (I used Hemp Pro 70) 1/4 cup cocoa powder 1/4 cup grated zucchini 1/4 cup grated apple (I tried to process it into sauce but it was too little apple for the food processor, so grated it was) 1/2 tsp baking soda 1 tsp cinnamon 3/4 tsp ground flax seeds 1/4 cup agave or your choice of sweetener 1/4 cup chocolate chips 3/4 cup hot water

Omit the cocoa and add an extra 1/4 cup of oats; use almond flour or white flour instead of oats if you're not into texture.

I broke the ingredients down into individual servings based on 1/2 cup of oats and was rather shocked by that resulting in a whole cup of milk.

Place 1 cup of rolled oats into food processor and blend to a powder (skip if using oat flour).

Unrelated to this recipe, I've been known to toss 1/8 cup of rolled oats into my salads or other veggies, and douse them balsamic vinegar.

All you need to do is place at least 3 cups of rolled oats (the more the better) into your blender and blend.

In a blender or food processor, place about 3/4 of a cup (75 g) of the oats and grind into a powder.

Add in 1 cup of the rolled oats and the chia seeds, process until the oats are no longer whole and it all comes together into a thick dough.

-- Soy or Rice / Quinoa milk instead of Almond milk — Canned 100 % Pure Pumpkin instead of the bananas — Substitute whole oats for some of the flour — Add freshly ground flaxseed and chopped nuts (I like pecans)-- Bake in muffin tins instead of a loaf (usually takes about 20 - 25 minutes at 350 F, I make these weekly for school snacks and they're the bomb)-- Reduce sugar to 1/2 cup for more of a snack and less of a dessert — If I'm in a hurry, I just do 6 T boiling water and 3 T cocoa powder and just mix it into the whole thing!

If you're not into the high fat content, you can replace 1 cup of the almonds with 1 cup of rolled oats.

If you want to turn these into protein cookies, omit 1/2 cup of the oats and add 1/3 cup of your favorite protein powder.

Place 110 grams / 1 cup of the oats and 70 grams / 1/2 cup of the sunflower seeds into the bowl of a food processor fitted with the blade attachment.

3 tablespoons ground flax 1/3 cup warm water 1 (14 - ounce) can black beans, drained and rinsed 1 tablespoon extra-virgin olive oil 3/4 cup finely chopped red onion or yellow onion 2 large garlic cloves, minced 1 cup grated carrots 1/3 cup finely chopped fresh parsley or cilantro 1/2 cup sunflower seeds, toasted 1 to 2 tablespoons tamari, to taste 1 teaspoon chili powder 1 teaspoon dried oregano 1 teaspoon ground cumin 1/2 cup rolled oats, processed into a coarse meal * 1/2 cup spelt bread crumbs (or bread crumbs of choice) 1 to 2 tablespoons oat flour (or flour of choice), as needed 1/2 to 3/4 teaspoon fine sea salt, to taste Freshly ground black pepper, to taste

Then I measure and they dump in 4 cups unsweetened puffed - grain cereal (we like a mix of rice, kamut, corn, and / or millet), 1 cup old - fashioned oats, and 1 1/2 cups dried fruit, nuts, seeds, and / or unsweetened shredded or flaked coconut into a large bowl.

Place with 1/2 cup of old - fashioned oats into a small frying pan, toast for 5 minutes over a medium heat.

: use a fork to «scoop» up oats from the container, and lightly shake the fork back and forth over the top of your measuring cup to transfer the oats into it.

Or simply toss 1/4 cup whole oats, one serving, into a spice grinder and pulse about 4 (1 - second pulses), stopping and shaking the grinder once in between until you have a mixture of coarse nubs and floury chunks.

1 ⅛ cups Gluten - Free Multi-Blend Flour Mix, more as needed 2/3 cup finely ground gluten - free rolled oats 3/4 cup + 1 1/2 tablespoons millet flour 1 1/2 teaspoons xanthan gum 3/4 teaspoon salt 1 1/2 tablespoons sugar (omit for savory recipes, like quiche) 1 cup cold leaf lard or regular lard, cut into pieces 1/2 cup ice - cold water (more, as needed) Wash for Top Crust 2 - 3 tablespoons high - protein milk of choice (soy, almond, hemp) 1 tablespoon sugar

Mix together 2 cups of rolled oats, 2 cups of almond or soy milk, half a cup of chia seeds and one - two apples cut into tiny slivers, and let it sit in the fridge overnight.

Ingredients: 1 cup rolled oats 1/2 cup smooth peanut butter 2 scoops unflavored collagen powder 1/4 cup honey 2 scoops BIOHM Super Greens 1 splash of almond milk (or milk of your choice) Instructions: Add all ingredients into a food processor.

Put your 2 cups of rolled oats into a high speed blender or food processor.

If you don't have any protein powder, you can substitute three - quarters cup additional gluten - free baking blend, all - purpose flour, cassava flour, oat flour (blend rolled oats into flour), sorghum, spelt, or wheat flour; or substitute six tablespoons of coconut flour.

For the Streusel Topping: 1 1/4 cup old fashioned oats 1/2 cup chopped pecans 1 tablespoon all purpose flour 1/3 cup light brown sugar 1 teaspoon cinnamon Dash of nutmeg 6 tablespoons cold butter, cut into chunks

but if you do nt have time heres the short version: i just changed my diet... according to your calorie calculator i must eat 600ish calories for 5 meals in order to build muscle... my meals consist of a scoop of iso sensation protein (delicious with glutamine already in it), a cup of oats, a tbsp of flaxseeds and some leafy greens (cant even taste it) and i blend it up with water into one large and very filling drink.

A half cup of strong coffee into the blender with heated plant milk, a TBS of ground oats, some flax and nuts, cocoa powder, a paste made of dates, turmeric, and sometimes spices or an extract like hazelnut, almond, vanilla, etc..