Sentences with phrase «cup of organic fruit»

To the kefir water I'm adding 1/2 cup organic juice and also about a 1/4 cup of organic fruit.

Not exact matches

• 5 gala apples • 2/3 cup instant oats (I used instant toasted oats) • 1/8 cup dried blueberry (or naturally dried fruit of your choice) • 1/2 cup raw walnut halves • 2 tbsp Kelapo coconut oil • 1/8 cup raw, organic honey • 1 tbsp cinnamon • lemon wedge (NOT for the recipe)

5 cups rolled oats, preferably thick - cut (if you're gluten - sensitive, be sure to use oats marked gluten - free) 1 cup whole raw almonds 1/3 cup roughly chopped pecans or walnuts 4 teaspoons cinnamon 1 teaspoon salt 1/4 teaspoon ground cardamom 2/3 cup unsweetened applesauce 1/3 cup extra virgin olive oil 1/4 c maple syrup 1/4 cup coconut palm sugar (or increase maple syrup to 1/2 cup) Zest of one organic orange 2 teaspoons vanilla paste, or 1 tablespoon vanilla extract 1 cup dried fruit of choice (raisins, cranberries, etc..)

2 cups fresh blueberries, organic is preferred 2 teaspoons fresh orange juice 1 teaspoon fresh lemon juice 1/2 teaspoon fresh orange zest, plus extra julienned for garnish, if desired (or you could use a sprig of fresh mint) 1/4 teaspoon vanilla extract 4 teaspoons brown sugar Canola oil cooking spray 2/3 cup raw almonds (I used 1/3 cup almonds and 1/3 cup pecans, and walnuts would also work) 1/2 cup packed pitted dates 1 1/2 teaspoons water Sprinkle of cinnamon for tartlets and on fruit, just before serving Whipped cream, optional

For thickening berry pie fillings, use 1 1/2 tablespoons of organic tapioca flour per cup of fruit.

2 cups flour of choice (NOTE: I use half spelt and half organic AP flour) 1/8 teaspoon baking soda 1 teaspoon salt 2 teaspoon baking powder 3/4 cup peanut butter powder 1 egg 1 cup milk 1/3 cup warm water 1/4 cup honey 1/4 cup brown sugar 1/4 cup chopped nuts of choice 1/2 cup dried fruits of choice, chopped fine or pulsed in food processor

Coconut flour egg, bacon & cheese muffins Popcorn (popped in coconut oil and topped with melted butter)-- we make popcorn for the movie theater, too Coconut flour blueberry muffins Grass - fed cheese Homemade corn tortilla chips Soaked and dried nuts Homemade sprouted flour crackers Whole, raw milk (in a sippy cup; sometimes I even bring two)-- it's impossible to get ANY kind of milk on most airplanes these days; many airlines only have non-dairy creamer available Scrambled eggs — I put them in a Thermos container Bananas, oranges, apples, grapes — organic if possible Homemade shortbread cookies — it's a great idea to pack a few cookies for those extra-tough times while traveling Raisins — organic if possible Grass - fed whole milk yogurt mixed with a little fruit - sweetened jam or honey — I put it in a Thermos Homemade soaked granola -LSB-...]

4 cups filtered water 2 bags of organic black tea 4 slices of lemon, 1/2 inch 8 to 10 mint leaves freshly sliced stone fruit, I use peaches and nectarines

-- 70 % Dark chocolate, 2 bars (I used Green & Black's brand of fair trade & organic chocolate)-- Natural almonds, 1/2 cup (dry toasted)-- Pitted dates, about 3 cups (400 grams)-- Orange, zest from 1 medium fruit (wash the skin well)-- Pistachios, 1/2 cup — Sea salt, a tiny pinch

Each cup includes all of the farm frozen organic superfoods and whole fruits and vegetables you need for a tasty and nutritious smoothie, making it possible to enjoy organic, whole food nutrition as an integral part of your daily lifestyle, without all the work and waste.

Ingredients 1 cup raw cashews 1 cup raw almonds 1/2 cup organic shredded / flaked coconut 1/4 cup raw cacao powder pinch of salt I use pink Himalayan 10 medjool dates dried 2 tablespoons filtered water 1/3 cup organic fruit - sweetened dried cranberries 1/3 cup raw pepitas

By age two your child should be getting 2 oz of lean meat or beans, 1 cup of fruit and 1 cup of veggies, 3 oz of whole grains, and 2 cups of organic milk (or non-dairy equivalent).

WEEKDAY Breakfast: 2 scoops of Optimal Protein Powder with 120 ml of rice milk, 1/2 cup of organic frozen fruit, 113 g of Greek yoghurt, 1/2 a teaspoon of stevia and cinnamon sprinkled on top Morning tea: Power cake — one rice cake with 1 tablespoon of raw sunflower seed butter, topped with sliced fruit Lunch: Optimal Cleanse shake Afternoon tea: Home - made turkey jerky with sliced apples Dinner: Chicken quinoa (170 g cubed chicken, prepared with chicken stock), with onion, bell pepper, garlic, basil, sea salt and pepper

As far as what we eat is a wide range of vegetables (not including white potatoes), a wide range of whole fruits, 90 cc mix of no salt tree nuts, (that's my approximation of Dr. Weber's handful of nuts), wide variety of beans and legumes usually about 1/4 cup dry, whole grains example brown rice pasta, some organic whole grain bread, usual breakfast organic old fashioned rolled oats with soup spoon of dried wild blueberries, 1/2 a banana, 12 no salt almonds with skin, a little almond milk.

Blend 1 cup whole yoghurt with 1/2 banana or 1/2 cup puréed fruit, 1 raw egg yolk (from an organic or pastured chicken) and a pinch of stevia.

Smoothies... 1 cup of kefir, 1 cup of frozen organic fruit, 1 teaspoon of cacao nibs, 1 teaspoon of ground flax seed, 1 teaspoon of local honey, 1 teaspoon of coconut oil and a handful of fresh greens such as kale or spinach.

Tasty Citrus Water Fill a pitcher with 8 cups of purified water Cut citrus fruits thinly: 2 organic organic lemons 2 organic limes 1 medium size organic orange 3 one inch pieces of raw organic fresh ginger (great for digestion and gives the water a «kick») For maximum taste, let the water marinate for a few hours before drinking Berry Good Water Fill a pitcher with 8 cups of purified water - Cup of strawberries raspberries — any berries cut in half, - A couple lemon and or lime slices Ice Cubes Into each cube of your ice tray, fill and freeze overnight: Add purified water and place a single mint leaf and a small piece of pineapple in each cube Place lemon water in each cube Add a single strawberry and piece of lemon rind Note: These fancy ice cubes can spice up any water glass of still or sparkling water.

1 1/2 cups of organic or freshly juiced fruit juice of choice (grape, pineapple, orange or a mix of orange and pineapple are all good!)

I eat totally clean, no sugar, no grain except for 2 cups of brown rice once or twice per week, almost no fruit ever, all organic, no juices, etc..

Breakfast: Smoothie (1 banana, 1/4 cup blueberries, 1/4 cup raspberries, 1/2 cup strawberries, oats 1 tbs, organic coconut oil 1 tsp, 3/4 cup organic yogurt and 1/2 cup of fruit juice)