Sentences with phrase «cup of quinoa into»

Not exact matches

Preheat oven to 400º F. Place the quinoa into a small saucepan and add 2 cups of water.

I sauteed a bit of red onion, garlic, bok choy and mushroom in a skillet then transfered the veggies into a pot with 1/2 cup uncooked quinoa, 1/2 cup cooked chickpeas, 1 cup vegetable stock and some spices (basil, anise seed, cayenne pepper, S&P).

Ingredients: - 6 inch medium zucchini cut into chunks - 3 cloves garlic, left whole - olive oil for drizzling - kosher salt + pepper to taste - 1/2 teaspoon smoked paprika (if you don't like anything smoky, add regular paprika)- 1/2 teaspoon cayenne pepper, more or less depending on how spicy you want it - 2 cups of cooked quinoa - 1 cup of panko breadcrumbs - 4 hamburger buns toasted Radicchio Slaw - 1 small head of radicchio, sliced into strips - 1/2 tablespoon mayo - 1/2 tablespoon sour cream - juice of half a lemon - 1 garlic clove minced - salt to taste Tangy mustard sauce - 1/4 cup cup of yellow mustard - 1/4 cup of grainy dijon mustard - 2 tablespoons of honey - 1 tablespoon of apple cider vinegar - salt to taste

Pin It Ingredients: The salad: 2 cups cooked quinoa (here is a video tutorial for how to cook quinoa) 1 green bell pepper, cut into strips 1 handful of roasted hazelnuts 1/2 cup pomegranate seeds 1 handful of fresh cilantro... Continue Reading →

Ingredients half a cup quinoa, rinsed under running water filtered water and a pinch of whole sea salt (to cook the quinoa) 1 medium zucchini, trimmed, peeled and sliced half a head of Romanesco broccoli, washed, broken into bite - sized florets and cooked in salted boiling water for 3 - 5 minutes (they should stay crunchy) a large -LSB-...]

Using the bottom of the measuring cup, flatten each portion into a 1 / 2 - inch - thick burger Repeat with the remaining quinoa mixture; you should wind up with 8 to 10 (Note: If you want to make smaller burgers for sliders, use a 1/4 or 1/3 cup measure, and follow the same steps).

Ingredients 2 tablespoons olive oil 1 onion 4 cloves garlic, diced 2 jalepenos, cut into slivers (I removed the seeds from one but left the others in) 1 small carrot, diced 4 oz white mushrooms, cut in half and then sliced 4 teaspoons chili powder 1 teaspoon cumin 1 teaspoon oregano 1 teaspoon salt 3/4 cup brown lentils 1/2 cup black lentils 1 14 - oz can of diced tomatoes 1/4 cup quinoa 1/2 cup bulgur wheat avocado, cheddar, and / or sour cream for serving

* 1 cup organic quinoa * 1 1/2 cups water * 1/2 cup slivered almonds * 1 cup seedless red grapes, preferably organic, sliced in half if large * 1 avocado, diced * brie cheese, cut into chunks - to taste (I used about 1/2 cup) * 2 - 3 tablespoons diced red onion * 1 handful of fresh parsley, finely chopped * 1 teaspoon plus 2 tablespoons olive oil, plus more to taste * 1 tablespoon brown rice vinegar (or white wine vinegar or fresh lemon juice), plus more to taste

Add the quinoa into a medium - sized pot, add twice the amount of water (2 cups).

1 large butternut squash, peeled, seeded and cut into 3 / 4 - inch dice 2 large sweet potatoes, peeled and cut into 3 / 4 - inch dice 4 carrots, peels and sliced crosswise into 1 / 4 - inch thick rounds 4 tablespoons of olive oil 1 large yellow onion, finely chopped 1 large red bell pepper, seeded and cut into 1 - inch long slices 2 serrano peppers, seeded and cut into 1 / 4 - inch dice (You could substitute jalapeño peppers for something less spicy) 4 cloves garlic, chopped 1 1/2 teaspoons marjoram 1 stick of cinnamon (or 1 tablespoon ground cinnamon) 1 1/2 teaspoons ground cumin 1 tablespoon paprika 1 28 - ounce can chopped tomatoes with juice 1 cup uncooked quinoa 1 1/2 cups cooked beans (kidney, cannellini or black) or 1 can beans, rinsed Salt to taste

Ingredients 3/4 cup uncooked quinoa 1 head cauliflower, separated into florets 4 tablespoons oil, divided 1/2 teaspoon cumin seeds, crushed (or 1/2 teaspoon cumin powder) 1/4 — 1/2 teaspoon cayenne powder (adjust to taste) 1 tablespoon minced garlic 1/2 cup ground almonds (almond meal) 3 tablespoons cornmeal 1/2 — 3/4 cup shredded Pepperjack or mild cheddar cheese 3 eggs 1 1/2 teaspoon salt Burger buns of your choice

If you want to turn it into more of a meal than a side add a cup and a half of cooked quinoa at the end.

1 cup quinoa 2 cup water 2 medium sweet potatoes, peeled and cut into 1 inch chunks 1 red onion, thickly sliced 4 kale leaves, removed from stems and torn sunflower seeds, toasted extra-virgin olive oil juice of 1/4 a lemon 1 teaspoon apple cider vinegar 1 tsp balsamic vinegar sea salt black pepper

Add 2 cups of dry (rinsed) quinoa into the rice cooker, then add 2 cups water plus 2 cups of broth (chicken or veggie will work).

Rinse the quinoa in a strainer and put it into a small saucepan with 1 3/4 cups of water and a pinch of salt.

1 large butternut squash, peeled, seeded and cut into 3 / 4 - inch dice 2 large sweet potatoes, peeled and cut into 3 / 4 - inch dice 4 carrots, peels and sliced crosswise into 1 / 4 - inch thick rounds 4 tablespoons of olive oil 1 large yellow onion, finely chopped 1 large red bell pepper, seeded and cut into 1 - inch long slices 2 serrano peppers, seeded and cut into 1 / 4 - inch dice (You could substitute jalapeño peppers for something less spicy) 4 cloves garlic, chopped 1 1/2 teaspoons sweet marjoram or oregano 1 stick of cinnamon (or 1 tablespoon ground cinnamon) 1 1/2 teaspoons ground cumin 1 tablespoon paprika 1 28 - ounce can chopped tomatoes with juice 1 cup uncooked quinoa 1 1/2 cups cooked beans (kidney, cannellini or black) or 1 can beans, rinsed Salt to taste

Rinse the quinoa in a strainer and put it into a small saucepan with 1 3/4 cups water and a pinch of salt.

- 1 cup chopped kale - 1 cup chickpeas - Brown rice or quinoa - Plain yogurt whisked with a bit of salt & 2 garlic cloves smashed into a paste.

Pour quinoa into a saucepan along with 2 cups of water.

-- Soy or Rice / Quinoa milk instead of Almond milk — Canned 100 % Pure Pumpkin instead of the bananas — Substitute whole oats for some of the flour — Add freshly ground flaxseed and chopped nuts (I like pecans)-- Bake in muffin tins instead of a loaf (usually takes about 20 - 25 minutes at 350 F, I make these weekly for school snacks and they're the bomb)-- Reduce sugar to 1/2 cup for more of a snack and less of a dessert — If I'm in a hurry, I just do 6 T boiling water and 3 T cocoa powder and just mix it into the whole thing!

2 cups white quinoa, rinsed well 4 scant cups water 1 teaspoon salt a few splashes of extra virgin olive oil 3 - 4 medium / large potatoes, cut into 1 / 2 - inch dice 1 large yellow onions, chopped 1 clove garlic, chopped 1 cup toasted nuts (walnuts, pine nuts, etc) 1 - 2 cups lightly cooked asparagus, cut into 1 / 2 - inch segments

Put a heaping tablespoonful of quinoa mixture into prepared muffin cups.

Turn this into a savory breakfast porridge by cooking the quinoa in 3 cups of vegetable broth versus 2 and / or drizzling warm coconut milk over the quinoa just before serving.

Add quinoa, ginger, 1 teaspoon tamari, water and 1 cup of almondmilk coconutmilk blend into a small saucepan.

Directions In a small pot, stir 1/2 cup quinoa, a pinch of nutmeg and 1 tsp of grated ginger into a cup of water.

Place one cup of the raw dried quinoa seed into a fine strainer, and run it under water while swishing it around with your hand.

4 cups shredded lettuce or other greens 2 cups cooked barley, quinoa, brown rice or other grain (cooked in vegetable broth) 1 batch of cucumber salad (recipe below) 1 cup chipotle hummus (recipe below) 1 cup crumbled feta (optional) 2 ripe avocados 1 lime, sliced into quarters for serving

13.01.2016 Lutein is a medicine against a sedentary lifestyle 12.01.2016 Daily 600 mg ashwagandha helps resistance trainers build more muscle and lose more fat 11.01.2016 Half a gram of rutin a day can fight fat 09.12.2015 Citrulline increases muscle mass and reduces fat mass by blocking the aging process 08.12.2015 Green tea boosts fat burning after interval training 30.10.2015 Nigella sativa: might not be a testosterone booster, but is an effective slimming supplement 06.10.2015 Lose weight with Hibiscus sabdariffa 27.09.2015 Xanthigen increases energy expenditure by 400 kcal per day 19.09.2015 Grape Seed Extract during menopause: fewer hot flushes, more muscle and better sleep 12.08.2015 Weight - loss diet works better when combined with vitamin D 10.07.2015 Superior weight - loss diet: high protein plus capsaicin supplements 22.05.2015 Why weight loss supplements with N - methyltyramine may not work 12.05.2015 Capsaicin keeps metabolic rate high during weight loss diet 09.05.2015 Lose fat faster with 2 g choline per day 05.05.2015 Raspberry ketone: lose weight and strengthen your bones at the same time 02.05.2015 Aloe vera as a slimming supplement 03.04.2015 Body fat melts away with gum Arabic 16.03.2015 Lose fat safely with a daily 30 mg Aframomum melegueta 16.02.2015 L - Carnitine makes fasting easier and more effective 03.02.2015 GABA: body fat inhibitor and insulin booster 30.12.2014 Slimming effect of Green Coffee Bean: study was fake 14.11.2014 Opuntia, the weight - loss cactus 18.09.2014 Cocktail to combat fat for ex-smokers: nicotine plus caffeine 14.09.2014 Aronia boosts thermogenesis 06.09.2014 Abgone slimming supplement doesn't work at all 23.08.2014 Lose weight with chlorophyll 14.08.2014 Lose weight and keep it off with quinoa 09.08.2014 Cacao boosts fat burning 18.07.2014 L - Citrulline changes apple into pear 10.07.2014 How multi-vitamins can help you stay slim 07.07.2014 Lose weight without dieting with Gynostemma pentaphyllum 20.06.2014 Citrus extract Sinetrol reduces fat mass but increases lean body mass 14.06.2014 Agmatine, the slimming supplement that does (almost) everything 10.05.2014 DMAE as slimming supplement 21.04.2014 Lose weight three times faster with XLS Medical 31.03.2014 Slimming supplement containing ECGC, resveratrol and Grape Seed Extract shown to work in human study 12.01.2014 There is something fishy about Acacia rigidula supplements 10.01.2014 Weight - loss regime plus raspberry ketone - caffeine - capsaicin cocktail burns more fat and builds more muscle 06.01.2014 This is how the slimming vitamin biotin works 04.01.2014 High dose of biotin sabotages fat cell growth 01.01.2014 Animal study: weight loss a cinch with apple pulp 03.10.2013 Green Coffee Bean extract makes weight loss diet more effective 18.09.2013 Lose fat and keep muscle with Coleus forskohlii 13.09.2013 Piceatannol's body recompositioning effect 27.08.2013 Sphaeranthus indicus and Garcinia mangostana slimming supplement: five kg weight loss in eight weeks 06.08.2013 Garlic enhances slimming effect of running 25.03.2013 Resveratrol - leucine combo boosts fat burning 13.03.2013 Buckthorn extract inhibits body fat 27.02.2013 Lower fat percentage with sufficient magnesium in diet 04.02.2013 N - oleyl - phosphatidyl - ethanolamine & EGCG combo makes weight - loss diet easier 03.02.2013 Less visceral fat with slimming supplement Kudzu 11.01.2013 Cup of green tea with a meal makes it easier to eat less 18.12.2012 Resveratrol keeps older endurance athletes fitter 14.12.2012 Grape Seed Extract keeps big eaters» weight down 11.12.2012 Course of vitamin D reduces body fat 03.12.2012 Less fat and stronger bones with mix of vitamin D, quercetin, resveratrol and genistein 13.11.2012 Green tea keeps athletes fit as the years go by 24.10.2012 Ursolic acid is an all round sports supplement 21.10.2012 Pycnogenol, a cardio friendly slimming supplement 16.10.2012 Combo strength training and vitamin D makes waist slimmer 05.10.2012 Lose weight with HMB and get a flying start to fat loss 23.09.2012 Indole -3-Carbinol, the slimming agent in Brussels sprouts 15.09.2012 No African Mango in African Mango supplements 12.09.2012 Asian slimming supplements often packed with sibutramine 11.09.2012 Nootkatone: a stimulant that tastes like grapefruit 09.09.2012 Weight loss faster with alpha - lipoic acid 07.09.2012 What's wrong with Acai Berry Select?

1 smashed clove garlic 2 cups of water 1 diced red onion 2 cubes of chicken bouillon 1 cup quinoa, uncooked 2 chicken breasts, cooked and cut into small pieces (Leave out the chicken if you don't want to eat one.

Charred Miso Broccoli + Adzuki Bean Bowl Serves 2 Ingredients 2 cups cooked brown rice or quinoa 1 small head of broccoli, torn into bite - sized...

Red pepper sauce: 1 red pepper, cut into strips 1 head of garlic, peeled 1 cup Toasted Quinoa, plus water as directed 1 tsp ground cumin

I used equal ratios of quinoa and oats (1/4 cup of each), but I ended up grinding the oats into oat flour.