Quinoa and chicken share a similar calorie content — a 4 - ounce portion of chicken breast contains 135 calories, while a half - cup of cooked quinoa offers 111 cal
Quinoa and chicken share a similar calorie content — a 4 - ounce portion
of chicken breast contains 135 calories, while a half -
cup of cooked
quinoa offers 111 cal
quinoa offers 111 calories.