A 2012 study led by the University of Connecticut found that people who consumed one
cup of raisins per day and walked regularly reduced their LDL cholesterol levels.
Not exact matches
Sweetness in this dish comes from
raisins and dates, so I have added just 1/4
cup of sugar but feel free to adjust sugar level as
per one's taste.
Eat a full
cup of Ultima and you'll consume 200 calories, roughly on par with Kellogg's
Raisin Bran — but the Bran delivers only 7 grams
of fiber
per cup.
Take
Raisin bran It contains 18 grams
of sugar
per one
cup serving.