Sentences with phrase «cup of raw»

One cup of canned pumpkin contains 7.750 international units of Vitamin A, which although only half as much as in a cup of raw carrots, is high compared to other fruits.

The older kittens eat about 1/4 cup of raw meat twice a day.

Instead, for healthy snacks, choose a piece of fruit, a cup of raw vegetables with 1/2 cup of yogurt - based dip, an ounce of nuts, a cheese stick or even a hard - boiled egg.

So I ground one cup of raw oats and three tablespoons of raw flax seeds into flour and added it to the batter.

According to the American Diabetes Association, nonstarchy vegetables generally contain only about 5 grams of carbohydrates per cup of raw vegetables, and most of those carbs come from fiber.

Most peppers contain about 5 to 7 grams of carbohydrates per cup of raw vegetable, although some, such as hot chili peppers, can contain as much as 9 to 10 grams of carbohydrates per cup.

In order to make the cream mix about 30 drops of grapefruit essential oil with 1 cup of raw organic coconut oil in a glass container (don't use plastic containers).

My own regular routine is Kevin's, but when I want something different, my two quick - n - dirty go - to's are: 1) a spoonful of coconut cream (Tropical Traditions) right out of the jar ☺ ☺ ☺, or 2) a quarter cup of raw grassfed cream (Organic Pastures) diluted with water (dilution varies with the mood).

For example, 1 cup of raw broccoli contains 6 grams of carbs.

After all, one cup of cooked Adzuki beans contains five times more fibre than a cup of raw carrots!

Watermelon contains about as much sodium per serving as a 1 - cup serving of orange or grapefruit juice, 1 medium kiwifruit, 1 ounce of raw avocado, 1 cup of cooked oat bran or 1 cup of raw cucumber, sweet red pepper or blueberries.

Add up to 1 cup of raw local honey to the liquid (make sure it is cooled because hot liquid will kill the healing properties of the honey).

A serving is 1/2 cup of raw or cooked vegetables, 1 cup of raw leafy greens, or 1/2 cup of vegetable juice.

Beets contain an extremely high nutritive content, just one cup of raw beets supplies magnesium, calcium, folic acid, vitamin A, biotin, potassium and others, in a form that easy for your body to digest and absorb.

After a few weeks, I got nervous that I was doing it wrong because it didn't smell vinegary so I added a half cup of raw red wine vinegar from the health food store to help it along.

A cup of raw pineapple chunks provides 6 to 11 percent of the recommended daily fiber intake.

Lycopene is more absorbable when tomatoes are cooked — one cup of tomato sauce has 10 times the lycopene as a cup of raw, chopped tomatoes.

S — Banana fried in bacon fat (saved from previous bacon cooking session) topped with 1/4 cup of raw yogurt or cream.

A cup of raw paw paw provides about 10 percent of the vitamin B - 6, thiamin, riboflavin, folate and niacin you need daily.

Based on above, calcium per 1 cup of raw vegetables are: 48 mg for celery, 43 mg for carrots, and 32 mg for onion.

We are currently blending 1/4 cup of raw oats, half banana, vanilla soymilk, 1/2 tbsp of sugar free peanut butter and 20 grm of soy protein isolate with ice and water.

A cup of raw graviola also provides one - half of your recommended daily intake for vitamin C, an antioxidant that helps prevent premature aging and benefits your cells, immune system and overall health.

The USDA defines a serving as one piece of fruit, a half cup of raw vegetables except for greens, which is one cup of raw spinach, lettuce, kale and others.

Each cup of raw paw paw has 148 calories, 2.25 grams of protein and less than 1 gram of fat.

One cup of raw spinach has 30 grams of calcium and 1 cup of raw chopped kale has 100 grams of calcium.

To give you an idea, 1 cup of raw spinach is roughly 30g.

One cup of raw spinach contains 27 calories, 0.86 grams of protein, 30 milligrams of calcium, 0.81 grams of iron, 24 milligrams of magnesium, 2,813 micrograms of Vitamin A, 58 micrograms of folate content.

To get the same amount of benefit in a cup of raw broccoli, you'd have to eat ten cups of cooked broccoli.

One cup of raw spinach contains 8 calories, 1g each of carbs and protein, and 0g of fat.

Raw cacao is a good source of fiber and has 28.5 grams of dietary fiber in 1 cup of raw cacao powder.

I've been experiencing acne breakouts and I've never had them, but I've also started eating a cup of raw spinach for dinner.

Mix 1 teaspoon of raw organic turmeric powder with 1/4 cup of raw honey (Manuka honey would be the best), and pure aloe vera gel, or fresh lemon juice and make a mask.

For example, one cup of cooked spinach contains 7 grams of carbs with 4 grams of fiber, whereas one cup of raw spinach contains 1 gram of carbs with almost 1 gram of fiber (22, 23).

Plus another 1/2 cup of raw sunflower seeds.

Place one cup of the raw dried quinoa seed into a fine strainer, and run it under water while swishing it around with your hand.

I added a quarter cup of raw yogurt, it acts like sour cream.

1 cup of raw nuts, roughly chopped (use whatever you've got on hand — almonds, walnuts, and pecans all work great)

CASHEW NACHO CHEESE SAUCE (DAIRY FREE) INGREDIENTS: 1 cup of raw cashews, soaked...

According to the Centers for Disease Control, half a cup of raw cabbage has 10 calories with zero grams of fat and cholesterol.

One cup of raw pineapple chunks contains 19.5 grams of carbohydrate.

Why not grab a cup of raw carrots or an apple when you need a snack?

1/2 cup of raw spinach, 1 cup of raw kale, 1/2 banana, 1 cup of milk of your preference, 1 tablespoon of nut butter and 2 tablespoons of rolled oats.

Check out these nutrient stats for just 1/4 cup of raw sunflower seeds (note the Daily Reference Intake / Daily Value %), and bear in mind — when sprouted, these increase dramatically.

One cup of raw peppers contains 46 calories, 9 grams carbohydrate, and 3 grams fiber, contributing to 12 percent of your daily fiber needs.

In terms of leafy greens, 2 cups are considered 1 cup; otherwise, 1 cup of raw of cooked veggies counts toward the vegetable group.

One cup of sliced kiwi gives you 110 calories, no fat, 2 grams of protein, more fiber than a bowl of bran flakes and half as much sugar as a cup of raw pineapple.

Eating a cup of raw, chopped kale will provide you with 547 micrograms of vitamin K, or 684 percent of the DV; 10,302 international units of vitamin A, or 206 percent of the DV; 80 milligrams of vitamin C, or 134 percent of the DV; 0.2 milligrams of vitamin B - 6, or 9 percent of the DV; 0.1 milligrams of thiamine and riboflavin, or 5 percent of the DV; 19 micrograms of folate, or 5 percent of the DV; and 0.7 milligrams of niacin, or 3 percent of the DV.

Add 1/4 cup of raw olive oil.

A cup of apple juice, for example, contains 27 grams of sugar compared to 11 grams in a cup of raw apple slices.

I eat 1/8 cup of raw almonds and talk myself off the carb ledge.