Replace 1/4
cup of the tigernut flour with a pure hemp protein powder; replace the sunflower seeds with ground flax seeds (flax meal); leave out the coconut oil, and instead add more of the mulberry soaking liquid until it gathers together into a ball.
In fact, there is less than 3 grams of carbs per 1/4
cup of tigernut flour - as compared to 12 grams per 1/4 cup of tigernut meal.
Not exact matches
And I have had great results using 1/3
cup almonds or walnuts in place
of the
tigernut flour.
chocolate hempseed 1 1/2
cups tigernut flour 1/2
cup hemp hearts (plus extra for rolling) 1/4
cup raw cacao powder few dashes
of cinnamon 1/4 teaspoon ground vanilla bean seeds 1/2
cup organic raisins 2 tablespoons pure maple syrup 1 tablespoon virgin coconut oil 1 tablespoon purified water
1
cup tigernut flour (see note) 1/4
cup raw cacao powder 1/4
cup hemp hearts 1/4
cup sprouted sunflower seeds pinch
of pink salt dash
of ground cinnamon 1/8 teaspoon ground vanilla bean seeds 1/4
cup dried mulberries, soaked 4 hours 1 tablespoon virgin coconut oil
3/4
cup tigernut flour 1/4
cup almond meal
flour 2/3
cups unsweetened coconut milk / almond milk / milk
of your choice 2 eggs
And I have had great results using 1/3
cup almonds or walnuts in place
of the
tigernut flour.