Not exact matches
For
wheat free people the
cup of wheatgerm can be replaced
with another
cup of rye
flour.
If we had to make this bread
with this
flour, we'd add a
cup or so
of whole
wheat flour to pump a bit more life into the loaf.
1 1/4
cups freshly ground or soaked spelt, kamut or whole
wheat flour 3/4
cup water mixed
with 1 tablespoon
of yogurt 1
cup blueberries, fresh or frozen 1 egg, lightly beaten 1/4 teaspoon fine Celtic sea salt 1/2
cup extra virgin coconut oil 1/3
cup honey 2 teaspoons baking powder 1 teaspoon vanilla
1
cup whole
wheat flour 1
cup all - purpose
flour 1 tsp baking powder 1/2 tsp baking soda 1 tsp salt 2 large eggs 1/2
cup buttermilk 1/2
cup milk 2/3
cup reduced apple cider (start
with 4
cups of apple cider) 4 tbsps butter, melted vegetable oil or butter for frying 3 tbsps sugar 1 1/2 tbsps ground cinnamon extra reduced apple cider to serve
with the pancakes
I Used a white bread
flour for the first batch and 3
cups white bread
flour with 2
cups of whole
wheat bread
flour for the second batch.
I replaced the half
cup of AP
flour with whole
wheat, might go for a whole
cup next time.
I made a couple substitutions — I filled the 1/3
cup up half way
with maple syrup first, then the other half
of the way
with honey; I used 1
cup whole
wheat flour and 1/2
cup unflavored protein isolate powder; I substituted quinoa for the millet.
Instead
of white bread, mix a
cup of whole
wheat flour with 2
cups of plain
flour, or add rye.
I made it again today into 24 mini muffins (baked for 7 mins) and 10 regular - sized muffins (baked for 18.5 mins)
with some minor changes: added an extra banana, used a mix
of half dark buckwheat
flour and half white whole
wheat flour; decreased brown sugar to 1/4
cup (it was all I had); and used 1/4
cup of maple syrup.
I used 3/4
cup whole
wheat flour and 3/4
cup AP
flour, and added a pinch
of ground cardamom which is a natural pairing
with cloves in my mind.
I did substitute one
cup of the
flour with white whole
wheat flour and they still came out wonderful.
I like using four bananas, olive oil instead
of butter, 1/2
cup of brown sugar
with a couple swirls
of honey, and subbing 1/2
cup of the
flour with whole
wheat flour.
The example he provides for a general rule
of thumb is recipe calls for 1
cup wheat flour substitute it
with 3/4
cup wheat flour, 1/4
cup cf, AND 1/4
cup liquid.
If you are measuring by volume, put a tablespoon
of whole
wheat or rye
flour in each measuring
cup, then fill them
with white
flour.
- I used w [filtered]
wheat pastry
flour instead
of all purpose
flour - I used demerara sugar (3/4
cup inside the recipe as
with a w [filtered]
cup it's too sweet) and sprinkled extra on the top towards the end
of baking to add a little crunch - I added 1
cup chopped pecans - If you want to decorate the tops, before baking place 3 small slivers
of banana... enjoy!
As that sat
with the yeast beginning to work, I measured out into a bowl 4 1/4
cups of this whole
wheat flour, and added 1/2 heaping teaspoon
of salt to that.
1/2
cup canola or other vegetable oil 1/2
cup vegan butter, softened 2 1/2
cups demerera sugar or brown sugar 2 tablespoons molasses 1/4
cup flax meal 1 tablespoon pure vanilla extract 1 teaspoon pure almond extract 2 teaspoons ground cinnamon 2 tablespoons pumpkin pie spice 4 teaspoons baking powder 1 teaspoon baking soda 1/2 teaspoon salt 1
cup nondairy milk mixed
with 1 tablespoon vinegar, set aside to curdle for a couple
of minutes 4
cups white whole
wheat flour 1 1/2
cups pumpkin puree 1/2
cup vegan sour cream (or another 1/2
cup nondairy milk, but I prefer sour cream)
But
with only 1 -
cup of whole
wheat flour and 2 -
cups of white
flour, I didn't feel like I could really call it whole
wheat.
[2] From my late mom, add 1/4
cup toasted
wheat germ, and swap about 1/3
of the
flour with whole
wheat flour in its place.
[NOTE: since I no longer buy bread
flour I add 2T
wheat gluten = 1 t. per
cup of flour][I came up
with a 6
cup recipe because
of the size
of my food processor bowl — it can handle closer to 7
cups but prob not 8
cups.
I made them
with 2
cups of whole
wheat pastry
flour and did find that when I was mixing the batter it needed an extra splash
of milk, which I added
with no ill effects.
Ginger peach muffins from Good to the Grain Topping: 2 tablespoons + 1 teaspoon grated fresh ginger 2 - 3 small peaches, ripe but firm 1 tablespoon unsalted butter 1 tablespoon honey Batter: 1
cup (100g) oat
flour 3/4
cup (105g) all purpose
flour 1/2
cup (70g) whole
wheat flour 1/3
cup (67g) granulated sugar 1/4
cup (44g) dark brown sugar, packed 1 teaspoon baking powder 1 teaspoon baking soda generous pinch
of salt 6 tablespoons (3/4 stick / 84g) unsalted butter, melted and cooled 3/4
cup (180 ml) whole milk, room temperature 1/2
cup (130g) plain yogurt 1 egg Preheat the oven to 180 °C / 350 °F; generously butter a muffin pan
with a 1/3 capacity.
So I thought, I should probably share my gram measurements for your recipe
with others who don't get the hang
of cups and ounces: 16g dry yeast or one cube (42g)
of fresh yeast) 125g warm water 450 (works for me)-500 g water 85g molasses 62g apple cider vinegar 50g butter 28g dark unsweetened chocolate (seems to be nonexistant in Germany, I used 90 % cocoa) 100g whole
wheat flour 375g dark rye
flour (I used homeground, so pumpernickl for the Americans, medium rye might pack denser) 385g bread
flour (German Type812 didn't have other, should correspond to American AP or light bread
flour) 120g bran 10g carraway 3g fennel 1 double shot
of espresso (didn't want to buy powder, so no grams here, sorry) half a small shallot, chopped 14g salt
In the past I've substituted one
of the three
cups of flour with 1
cup of whole
wheat pastry
flour and made a very simple glaze from Splenda mixed
with a 3 TBS
of cornstarch.
First, I replaced 1/2
cup of butter
with 1/4
cup olive oil in the crust; I also used a combination
of unbleached all purpose and white whole
wheat flour in the crust.
3/4
cup plus 2 tablespoons self - rising
flour (or 3/4
cup plus 2 tablespoons white whole
wheat or all purpose
flour combined
with 1 1/4 teaspoons baking powder and a scant 1/4 teaspoon
of sea salt)
I made it again replacing 1/2
cup all purpose
flour with 1/2
cup of wheat flour and I added a 1/2
cup of brown sugar.
I made couple
of modifications by replacing half the all - purpose
flour with whole
wheat, reducing the amount
of sugar to less than 1/2
cup and replacing half the
flour in the streusel topping
with old - fashioned oats.
Italian seasoning (you can make your own
with a mixture
of dried basil + oregano + thyme, etc.) 1/2
cup whole
wheat pastry or all - purpose
flour 3/4 tsp.
Mix it
with some
of your other favorite gluten free
flours, but remember the density rule
of coconut
flour: 1
cup wheat flour is the equivalent
of 1/3 — 1/2
cup coconut
flour.
I also tried making a batch
with all whole -
wheat flour and I think I found a way to work it: I replaced half a
cup of the brown sugar
with a third
of a
cup of maple syrup and lowering the temperature by 25 degrees.
It gets a little tricky when recipes only call for a
cup or less
of flour, but I generally replace 1/4 to 1/3
of white
flour with oat
flour and do a whole
wheat flour substitution for the rest.
Substitution tip: For best results replace 1
cup of white
flour with 1/2
cup whole
wheat and 1/2
cup spelt.
A couple
of years ago, I would have made this
with a can
of gas - inducing, tummy - bloating beans and
wheat flour, which I have now replaced
with fresh vegetables and a much more nutritious plantain
cup.
1 and 1/3
cups white whole
wheat flour (I replaced 1/6
cup of the
flour with ground flaxseed) 1/4 tsp.
Sans frosting, they'd make great breakfast muffins — just dial back one
of the sugars by a generous quarter -
cup and maybe even swap half
of that
flour with whole
wheat.
Pizza Dough: I usually like to make my pizza dough using 3
cups of all - purpose white
flour, but I only had a
cup left in the cupboard and had to substitute
with 2
cups of whole
wheat flour for the rest.
I used all whole grains,
with 1
cup of whole
wheat flour and the rest oat
flour.
The cornbread I used to make before going paleo was an old school cornbread recipe
with cornmeal,
wheat flour, white sugar, and a whole
cup of sour cream.
Came out well.Substituted
with equal amount
of whole
wheat flour, 1/8
cup of olive oil instead
of butter, skipped the dry milk n followed the recipe.
I have been completely
wheat free for going on 60 days and can not wait to dig in tonight —
Of course, now that I have started baking with almond flour (I actually used 1 cup almond, 1 cup flax in this recipe today because I was almost out of the almond) I am coming across articles and blog posts that describe the «horrors» of baking with nut flours becuase of oxidizatio
Of course, now that I have started baking
with almond
flour (I actually used 1
cup almond, 1
cup flax in this recipe today because I was almost out
of the almond) I am coming across articles and blog posts that describe the «horrors» of baking with nut flours becuase of oxidizatio
of the almond) I am coming across articles and blog posts that describe the «horrors»
of baking with nut flours becuase of oxidizatio
of baking
with nut
flours becuase
of oxidizatio
of oxidization.
I substituted the
wheat flour with spelt
flour (and used about 1 1/2
cup instead
of 1/2
cup — the almond butter made the batter extremely sticky), I substituted the coconut sugar for about 1/2
cup of maple syrup (could have gone for less, too!)
I also substituted one
cup of the all purpose
flour with whole
wheat.
I also added 2 Tbsp
wheat gluten in 1
cup and filled
with wheat flour rest
of way.
Bought vegan breakfast patties can be so expensive, and these satisfy the fast - food - like horrible / lovely cravings just fine I made them gluten free by subbing the
flour and
wheat bran
with just over 1 and 1/2
cups of my usual gf
flour (1:1:1
of chickpea
flour: arrowroot
flour: almond meal + about 2 Tbsp ground flax meal + scant 1 / 2tsp xantham gum for every 1
cup of mix) and they turned out fantastic!
In the bowl
of a stand mixer, combine 3
cups flour (I used 1
cup spelt
flour and 2
cups whole
wheat pastry
flour)
with the salt, olives, sautéed onion and garlic, and rosemary.
I would start
with replacing just a small amount
of flour — maybe half a
cup with whole
wheat and increase slightly every next time from there.
I subbed whole
wheat flour for 1 1/4
cups of the regular
flour, and also added 1/2
cup toasted millet,
with a little extra for the top.
I've made walnut
wheat bread, replacing 1
cup of the all purpose
flour with whole
wheat flour; and just baked a loaf substituting 1
cup of semolina
flour for all purpose.
Yield: 12 muffins Ingredients: 1 1/2
cups freshly ground or soaked spelt, kamut or whole
wheat flour 1/2
cup water mixed
with 1 tablespoon
of yogurt 1
cup blueberries, fresh or frozen 1 egg, lightly beaten 1/4 teaspoon fine Celtic sea salt 1/2
cup extra-virgin coconut oil 1/3
cup honey 2 teaspoons baking powder 1 tablespoon fresh grated ginger 1 teaspoon ground ginger