Sentences with phrase «cup of whole»

Add half of the cooked russet potatoes to a large mixing bowl along with the remaining tablespoon of butter, the garlic mixture and one - half cup of whole milk.

The lactose content of dairy products varies greatly, ranging from 11 grams of lactose in a cup of whole milk to 0 grams of lactose in a 1 - ounce serving of cheddar cheese.

of canned evaporated milk or goat's milk, 1 raw egg — yolk only, 1 cup of whole milk yogurt, and 1/2 tspn.

1/2 cup of creamy peanut butter 1/4 cup of honey (do not give puppies honey) 1 tablespoon of virgin coconut oil 1 cup of low - sodium, unflavored chicken broth 1 cup of plain, rolled oats (no added sugar) 1 cup of whole wheat flour 1 cup of all - purpose flour

Spread 1/2 - cup to 1 - cup of whole bran, uncooked oatmeal, or cornmeal on a cookie sheet and warm in the oven on low heat for 5 minutes to bring out the natural oils in the grain.

Take about a quarter cup of a whole plantain (Plantago major), chop it up, and place in one cup of spring or distilled water in a glass or enamel pot.

1) In a blender, add approximately 1/2 cup of shredded coconut and 1/2 cup of whole almonds.

1/3 cup of whole wheat pastry flour (sprouted whole wheat is best for ease of digestion if you have it.

You could have a baked oatmeal cup with a cup of whole yogurt or some sausage if you can't have eggs.

I made these today and used 1 cup of whole wheat flour instead of 1/2 cup of coconut flour... they are amazing!

To put things in perspective, eating a half chicken with skin (460g) would give < 15g of PUFAs, while a cup of whole almonds (143g) would give 17g of PUFAs.

I used a cup of whole wheat flour and 3/4 cup AP flour (instead of the original recipe which called for all AP flour), but feel free to fool around with the flour and sugar choices as you please.

Does the manufacturer say how much K2 it makes per cup of whole milk or per cup of Heavy Cream?

One cup of whole - wheat pasta contains 6.2 grams of fiber.

A cup of white enriched flour has 3.4 grams of fiber, while a cup of whole wheat flour has 12.8 grams of fiber.

Add in an additional cup of whole grains daily.

You can take a cup of whole wheat of spaghetti that has 6 grams of fiber.

On Dr. Fuhrman's 6 week plan, you can have up to 1 cup of whole grain carbs daily.

At the end of the «broth sauteing,» I added a cup of quinoa (remember you can only have 1 cup of whole grains per day).

* The almond butter can be replaced with any nut butter, a 1/4 cup of whole nuts, a scoop of protein powder, or 1/2 cup Greek yogurt.

With only 1 serving or 1 cup of whole grains daily, I pretty much always opt for rice, pita bread or a whole wheat wrap.

One cup of whole wheat macaroni supplies 1.48 milligrams of iron toward the daily requirement of 8 milligrams for men and 18 milligrams for women.

I ended up supplementing my diet with about a 1/4 cup of whole flax seeds (ground fresh and mixed with yogurt) during the first half of my cycle until I confirmed ovulation by a basal body temperature shift.

One cup of whole wheat macaroni supplies 1.13 milligrams of zinc toward the daily requirement of 8 milligrams for women and 11 milligrams for men.

One cup of whole milk, or the equivalent of an 8 - ounce serving, provides about 150 calories, 7.7 grams of protein and 28 percent of the daily value for calcium.

One cup of whole strawberries has.4 milligrams, or 3 percent, of the recommended daily intake of both vitamins.

One cup of whole strawberries provides about 3 percent of the recommended daily value of these three B vitamins.

Pull out some pre-cut carrot sticks, red pepper spears and cucumber slices to dip in the Homemade Ranch Dressing (see page 83) along with a handful of crispy nuts and a cup of whole - milk yogurt with fruit preserves swirled in.

Eating a cup of whole - fat ice cream can leave you feeling more satiated than a full cup of fat - free ice cream, even if the calorie counts are similar.

Serve on one cup of whole wheat pasta noodles of your choice.

If a recipe calls for 1 cup of whole wheat flour, then 1 cup of Otto's Naturals Cassava Flour would be used instead.

For optimal fat loss, each meal focus on at least one fist sized - portion of lean protein (chicken breast, turkey, wild game, salmon, whey protein, etc.), at least a thumb - sized portion of raw fats and oils (e.g. EnergyFirst OmegaEnergy Oil or seed blend, raw nuts, etc.), and no more than one serving of unprocessed carbohydrates (2 - 3 cups of non-starchy vegetables, 1 cup of whole grains / legumes or 1 cup of fruit).

I would try 1/2 cup of whole wheat flour if you can't get your hands on some protein powder.

One cup of whole strawberries is about 85 mg of vitamin C for 141 % of your daily value.

Hi Jazzy, 2/3 cup of whole psyllium husks is about 1/3 cup psyllium husk powder.

In place of bread, you can eat 1/8 cup of sunflower seeds, 1/2 cup of whole grain cereal, 1/2 high protein bar, 1/4 cup of yogurt with 1/2 teaspoon of flax seeds.

Add fiber, which aids in digestion, with half a cup of whole - grain rice.

One cup of whole seeds contains over 2 mg, while a cup of the kernels alone packs in a whopping 10 mg, making them the best and most efficient source for iron intake.

Meanwhile, mix half a cup of the whole wheat flour and half a cup of the all purpose flour with the sugar and ground flax seed.

Make a cheese sauce by melting a half cup of grated cheddar or Colby - Jack cheese, a half cup of whole milk and 2 teaspoons of butter in a pot.

A tablespoon of peanut butter spread thinly (large dollops can cause choking) on a slice of whole wheat bread and half a cup of whole milk supply your toddler with lots of protein, magnesium, zinc, fiber, and calcium.

It's best that the child gets one sippy cup of whole milk after 1 year of age.

Add one - third cup of whole wheat flour a little at a time until the mixture holds together.

Your child will be ready for his first cup of whole milk once he's turned 1 year old.

You can feed your baby with the first cup of whole milk once they have turned one year old.

For reference, a cup of whole milk has roughly 105 mg of sodium (representing nearly a third of the adequate intake level for babies 6 - 12 months).

Try teaching your little one that there are certain places it is OK to nurse, and be sure to have a sippy cup of whole milk or juice available for the other locations, or have a quiet, private place located that you can escape to if necessary.

Finish it off with 1/2 cup of whole milk.

Whisk together, 1 cup of whole milk, 3/4 cups of granulated sugar until it is dissolved completely.

If the dough does not not form then add another 1/2 cup of whole wheat flour.