Ingredients: 3/4
cup organic coconut spread 1/2 cup almond milk 2 cups organic, unrefined coconut sugar 1 cup unsweetened, organic shredded coconut 3 cups organic, quick - cooking oats 1/2 cup unsweetened, organic, fair trade cocoa powder
2 cups Oat Flour 1/2
cup organic coconut sugar (I found mine at Whole Foods) 1 1/2 tsp baking powder 1/4 tsp baking soda 1 1/2 tsp ground cinnamon 1 tsp nutmeg 1/4 tsp cloves 1/4 tsp ginger 1/4 tsp salt
2/3
cup organic coconut water 4.
Cream the butter, 1
cup organic coconut palm sugar, and salt together in a mixer on high speed for 2 minutes.
Save Print Holiday Gingerbread Recipe type: Dessert Ingredients 1/2 cup organic almond flour 1/2
cup organic coconut flour 1/3 teaspoon sea salt 1/4 teaspoon baking soda 2 teaspoons organic ground ceylon ginger 1 teaspoon organic cardamom 4 tablespoons organic virgin coconut oil 3 large organic pastured eggs 1/2
cup organic coconut milk 2 tablespoons maple syrup 2 tablespoons raw honey Instructions Preheat oven to 350 degrees F. Grease an 8 × 8 Read More
1/2 cup uncooked organic oats 1/2
cup organic coconut flour 1/4 cup organic shredded coconut 2 organic strawberries 1 pouch of Once Upon A Farm, Sun - Shiny Strawberry Patch 1 date
Prep Time: 10 Minutes Cook: 50 Minutes Total: 1 Hour Ingredients 2 cups spelt flour 1/3
cup organic coconut sugar 2 teaspoons cinnamon 2 teaspoons baking powder 1/2 teaspoon...
I used 1 room temp egg, 3/4 c. light olive oil, 1/4
cup organic coconut oil, squeeze of half a lemon, clove of garlic, s & p, a couple of torn basil leaves, and some crushed (bread dipping) Italian seasoning and it is so tasty!!!
Filling 3 cups organic Cashews soaked for a few hours and rinsed and air dried 3/4 cup organic Lemon or Lime Juice 3/4 cup Coconut Nectar 3/4
cup organic Coconut Oil 1/2 cup purified Water 1 tsp organic Vanilla 1/2 tsp Sea Salt
1 pound organic strawberries, hulled and halved 1/4 cup water 1 tbsp arrowroot powder 1 tbsp water 1/4 -1 / 2
cup organic coconut sugar or sweetener of choice
1/2 cup raw cashews 1/2 cup dried pitted dates 1/2 cup raw organic cacao powder 1/3 cup applesauce 1/4 cup organic cane sugar 1/4 cup organic canned coconut milk 1/4
cup organic coconut shreds 5 stemmed dried figs 2 Tbsp.
Ingredients: 1 cup all natural Organic Peanut Butter 1/4
cup organic Coconut Oil 1 1/3 cups (or approximately 4 scoops) unflavored Egg White Protein Powder (you can try other protein powders, but part of what holds this together so beautifully is the texture of this protein powder.
1/2 cup raw cashews 1/2 cup dried pitted dates 1/2 cup raw organic cacao powder 1/3 cup applesauce 1/4 cup organic cane sugar 1/4 cup organic canned coconut milk 1/4
cup organic coconut shreds 5 stemmed dried figs 2 Tbsp.
Non-stick cooking spray 1-1/2 cups whole wheat flour 1/4 cup cocoa powder 1/2 cup wheat germ 2 tablespoons ground flaxseed 1-1/2 teaspoons baking soda 1/2 teaspoon salt 1/2
cup organic coconut oil at room temperature 1/4 cup packed light brown sugar 4 medium rip bananas, mashed 2 tablespoons unsweetened applesauce 1 teaspoon vanilla extract 1/4 cup water 2 large eggs 1/3 cup semisweet chocolate chips, finely chopped
1/3
cup organic coconut oil (I might try it with just a little less next time, though they firmed up great in the refrigerator)
Frosting: Two packages Vegan Cream Cheese 1/4 to 1/2 cup confectioner's sugar, or to taste 1 tsp almond extract or vanilla 1/3
cup organic coconut
Frosting: Two packages Vegan Cream Cheese 1/4 cup Maple syrup or 1/4 to 1/2 cup confectioner's sugar 1 tsp vanilla Juice of 1/2 lemon 1/4
cup organic coconut
WET INGREDIENTS 6 ripe bananas 1 cup coconut oil (cold pressed, non-refined) 2/3
cup organic coconut milk 3 eggs, hormone free, omega 3 enriched 2 tablespoons lemon juice DRY INGREDIENTS 1 cup coconut sugar 2 teaspoons raw organic stevia (green powder) 1 3/4 cups organic almond flour (this is cheaper when purchased in bulk) 1 3/4 cups organic tapioca starch 1 1/2 teaspoons organic baking powder - gluten & aluminum free 1 teaspoon natural baking soda 1 teaspoon Pink Himalayan sea salt 1 cup chopped Raw Live Walnuts (optional)
3
cups organic coconut milk - full fat (homemade or canned - I prefer Native Forest due to BPA free cans) 2 - 3 Thai chilies or 2 tsp chopped red chilies (I buy mine frozen in cubes) or red pepper flakes 2 - 4 TBL (plus) fish sauce (I use Red Boat or Thai Kitchen) 1 tsp coconut sugar (or sucanat / rapadura) 1 TBL (plus) red curry paste (I use Thai Kitchen)
Here is my go - to daily recipe: Protein Packed Green Smoothie (Makes 2 servings) 2
cups organic coconut or almond milk 1 cup spring water or coconut water 3 TBS organic hemp seeds 1 frozen banana 2 cups organic greens (I love kale, arugula or romaine) 1 TBS organic almond butter Optional: Add a few drops of liquid stevia for additional sweetness (I use this brand) Directions: Add all ingredients to a Vitamix or high powered blender and enjoy!
Not exact matches
Wet ingredients 160 ml / 2/3
cup plain unsweetened yogurt or plant yogurt 80 ml / 1/3
cup coconut oil, butter or olive oil 10 fresh soft dates, pitted and mashed 3 large eggs (or 3 tbsp chia seeds mixed with 9 tbsp water) 1/2
cup / 120 ml apple sauce, unsweetened (see below for instructions hot to make your own) 3
organic apples
Layers 1
cup / 125 g muesli, granola, puffed grains or just rolled oats 1
cup / 250 ml full - fat plain unsweetened Greek or Turkish yogurt (for a vegan alternative, use
coconut yogurt or
organic GMO - free soy yogurt)
1 tablespoon chia seeds 3 1⁄4
cups / 325 g gluten - free rolled oats 1 teaspoon baking powder 1 teaspoon baking soda 2 teaspoons ground cinnamon 1 teaspoon fine sea salt 1 1⁄2
cups / 250 g cooked white beans, such as navy, white kidney, or Great Northern (about one 15 - ounce / 250 g can) 1⁄4
cup / 60 ml
coconut oil, melted 1⁄4
cup / 60 ml pure maple syrup or raw honey Grated zest of 1
organic orange 1⁄4
cup / 60 ml unsweetened applesauce 1 teaspoon vanilla extract 1⁄3
cup / 60 g chopped unsulphured dried apricots 1⁄4
cup / 30 g raisins 1⁄4
cup / 35 g pumpkin seeds 2
cups / 60 g
organic, non-GMO cornflakes (optional)
1/4
cup (56 g) unsalted
organic grass - fed butter, slightly softened (or clarified butter or
coconut oil for strict paleo)
1
cup unsweetened shredded
coconut 1
cup almond flour 1/3
cup arrowroot flour 1 tablespoon cinnamon 1/2 teaspoons sea salt 1/3
cup coconut oil 1/3
cup water 1/3
cup maple syrup 1/2
cup organic Thompson raisins 1/2
cup chopped pecans
1 1/4
cups organic brown rice syrup 3/4
cup organic peanut butter * 2 tablespoons
organic virgin
coconut oil 6
cups brown rice cereal (gluten - free) 1/4
cup cacao nibs or dark chocolate chips (optional)
Carnitas Lard, pastured, with no additives — or bacon grease or refined, expeller pressed
coconut oil — or a combination (3 pints — or 6
cups) Pork, boneless, butt or shoulder, pastured (3 1/2 pounds) Sea salt Orange, fresh,
organic if possible (1) Cilantro (1 bunch)
Tacos: Butter, lard, duck fat, or refined, expeller pressed
coconut oil (2 - 3 TBS)-- where to buy
coconut oil Cumin (1 tsp) Cayenne pepper (1/4 tsp) Oregano, dried (1 tsp) Brisket, grass - fed (3 lbs)-- where to buy brisket Sea salt Black pepper, freshly ground — where to buy black pepper Beef or chicken stock, ideally homemade, or store bought
organic (4
cups)-- click here for my beef stock recipe; click here for my chicken stock recipe Arrowroot or corn starch (2 - 3 TBS)-- where to buy cornstach Sprouted corn tortillas,
organic, homemade or store bought (1 package) Cheese, grass - fed,
organic (4 oz)-- where to buy cheese Sour cream, grass - fed,
organic (1 container)
1 1/4
cups of All - Purpose Flour (King Arthur Flour is preferred) 1
cup of whole wheat flour (again KAF) 1.5 teaspoon of ground cinnamon 1/2 teaspoon nutmeg 1 teaspoon salt 1 teaspoon baking soda 1/2 teaspoon of baking powder 1
cup of vanilla Chobani yogurt (or plain Chobani) 2 eggs 1/3
cup of unsweetened applesauce 1/2
cup of light brown sugar 1 teaspoon vanilla extract 2
cups of shredded carrots (I used
organic) 1/2
cup of toasted
coconut Optional toppings: Raisins, Coconut, Nuts (walnuts or almonds) or just leave it
coconut Optional toppings: Raisins,
Coconut, Nuts (walnuts or almonds) or just leave it
Coconut, Nuts (walnuts or almonds) or just leave it plain.
INGREDIENTS 1 1/4
cups hazelnut flour (I used Bob's Red Mill) 1
cup ground flaxseed (I used
organic golden flaxseed) 3/4
cup gluten - free oat flour 1/3
cup coconut flour 1 1/4 teaspoons baking soda 1/4 teaspoon salt
1/2
cup olive oil, or
coconut oil 2
organic eggs 1/2
cup strong brewed coffee 1/2
cup unrefined sugar (you can do 3/4
cups) 1 tsp vanilla extract (I sometimes use chocolate extract or amaretto liquor) 1
cup whole wheat pastry flour (minus 2 tablespoons) 1/2 teaspoon aluminum free baking powder 12 oz dark chocolate chips
2
cups blanched almond flour — I use Honeyville brand, it works the best 2
cups rolled oats (not instant)-- certified gluten - free if you are intolerant 1
cup fresh pumpkin puree (canned will also work) 1 teaspoon baking powder 1 teaspoon baking soda 1/2 teaspoon salt 1/2
cup grapeseed oil (olive oil, melted
coconut oil or ghee would also work) 1/2
cup organic local honey (maple syrup would be great here, too) 1 large farm fresh brown egg (or egg replacement of your choice) 1 1/2 teaspoons ground cinnamon 1 teaspoon ground nutmeg 1 teaspoon vanilla extract 3/4
cup raisins (dried cranberries or mini chocolate chips would also be delicious) 1 1/2 tablespoons flaxseed (optional)
1 bunch
organic kale, washed and dried and torn into large pieces 3 tablespoons
coconut oil 3 tablespoons cocoa powder 1 tablespoon raw honey 1 teaspoon cinnamon pinch of sea salt 1/3
cup coconut flakes
• 5 gala apples • 2/3
cup instant oats (I used instant toasted oats) • 1/8
cup dried blueberry (or naturally dried fruit of your choice) • 1/2
cup raw walnut halves • 2 tbsp Kelapo
coconut oil • 1/8
cup raw,
organic honey • 1 tbsp cinnamon • lemon wedge (NOT for the recipe)
2 tablespoons butter, ghee, or
coconut oil 3 eggs 3/4
cup whole milk or
coconut milk 1/2
cup almond flour 1/4
cup arrowroot powder 2 tablespoons
coconut sugar or honey 1/2 teaspoon vanilla extract 1/8 teaspoon unrefined sea salt 1/2
cup fresh or frozen
organic blueberries
A couple of things though, I used almond flour / meal (1 1/3
cup as recommended) and instead of honey or maple syrup, I used
organic brown rice syrup, used the same amount as listed for maple syrup, AND I added a handful of unsweetened
organic coconut flakes for added texture and flavor... turned out PERFECT!!
2 ripe bananas 3
organic eggs (or three flax / chia eggs for a vegan version) 3/4
cup organic gluten - free rolled oats 1/2
cup organic buckwheat flakes 1 tsp baking powder a pinch salt 1/2 tsp ground cardamom 1/2 tsp vanilla powder 1
cup oat milk (or other plant - based milk) +
coconut oil for frying
1/4
cup poppy seeds 1/2
cup non-dairy milk 2 tablespoons white chia seed powder 1 1/2
cups gluten - free all - purpose flour 2 teaspoons baking powder 1 teaspoon baking soda 1/2
cup powdered stevia * 1/4
cup raw cane sugar * 1/3
cup melted
coconut oil or grape seed oil 1 teaspoon vanilla extract 1 teaspoon almond extract freshly squeezed juice of 1 lemon zest of 1
organic lemon
2 bananas well mashed 2
cups of
organic old fashioned oats 1 heaping tbsp of raw almond butter 1 tbsp of cinnamon 1 light drizzle of raw agave (or stevia) 2 tablespoons of raw chia seeds finely ground Add a few raisins, shredded
coconut or chopped apple if liked.
extra virgin olive oil 2 cloves garlic, minced 2
cups Chardonnay wine 1
cup vegetable broth (low sodium) 1
cup light
coconut milk (almond milk will also work) 2
cups organic pumpkin puree (not pie mix) 1 can cannellini beans, drained and rinsed 1
cup corn kernels (frozen or fresh) 1
cup shredded carrots 1 tsp all spice 1/2 tsp ground ginger Salt and pepper to taste Optional 4 - 5 ″ mini pumpkins to use as a serving bowl Directions: Place extra virgin olive oil in a large soup pot on medium heat.
1
cup organic brown rice, raw 5
cups water (filtered) 3/4
cup pure
coconut milk 2 teaspoons pure
organic vanilla extract 1 tablespoon ground
organic cinnamon 1 teaspoon raw
organic stevia leaf powder, or 1/2
cup raw honey)
This blend provides an impressive 6g of protein per 1/4
cup serving, and contains
organic: unsweetened
coconut, pumpkin seeds, sunflower seeds,
coconut syrup, hemp seeds, hemp powder, maple syrup, almonds, cashews and vanilla.
I added 4
cups of chicken broth (either homemade or
organic, free range from a box), sea salt, pepper, and about a 1 1/2 to 2 inch piece of fresh ginger (peeled and chopped) to the Vitamix with the cashews and
coconut cream.
2
cups One Degree
Organics Sprouted Spelt Flour 1/3
cup One Degree
Organics Quick Oats 1 1/2 tsp double acting baking powder 1/2 tsp salt 1/4
cup + 2 Tbsp raw cane sugar 1/2
cup cold
coconut butter or
coconut oil 3/4 to 1
cup almond or soy milk 1/2
cup raspberries Coarse sugar for sprinkling
-LSB-...]
coconut sugar (buy
coconut or palm sugar here) 1
cup honey (buy raw honey here) 1/4
cup butter (how to make grass - fed butter here) 1/2
cup filtered water (buy water filters here) 2 1/2
cups roasted and salted peanuts (buy
organic -LSB-...]
I was pleasantly surprised at how simple to make they were, although the ingredients you'll need to add to the mix are a little different than traditional cookie mixes; you'll need 1/2
cup oil (I like Tropical Traditions
organic coconut oil, $ 16 at amazon.com), 1/4
cup applesauce and 1 tbsp vanilla extract.
1/2 a large 500g pot of Total 2 % yogurt 1/2
cup egg whites 1/4
cup coconut flour 1/4
cup unflavored whey (again, I used Tera's
organic whey — nomm) 1/4
cup millet flakes (subbable with quinoa flakes) 4 brazil nuts 1 tablespoon stevia 1 tablespoon vanilla essence 2 small grated carrots (added after blending the above)
I substituted expeller pressed
organic coconut oil for the grapeseed oil and added 1/3
cup crushed pineapple with juice.
organic brown rice spaghetti pasta Filtered water, enough to boil pasta 2 TBL
organic, grassfed butter or pure
coconut oil 1 pound pasture - raised,
organic chicken breasts, cut into 1/2» chunks 1 large
organic onion, diced 1 medium
organic red bell pepper, diced 3 - 4 ribs
organic celery, diced 1/2
cup mushrooms, diced 2 - 3 cloves
organic garlic, minced 1 TBL arrowroot powder (or non-GMO cornstarch) 1 tsp (or more, to taste) unrefined sea salt Freshly ground black pepper, to taste 1/8 tsp ground white pepper Dash cayenne powder 1 1/2
cups organic, grassfed cream 2
cups shredded
organic cheddar (or similar style) cheese 2 - 3 TBL ground raw milk parmesan (optional)
2 scoops (or a half -
cup) DailyBurn Fuel - 6 protein in vanilla 1 large egg 1/2
cup organic cane sugar and 1 tablespoon for sprinkling on top (or
coconut palm sugar) 1
cup peanut butter, smooth Pinch of salt 1/4
cup mini dark chocolate chips