Sentences with phrase «cup organic oats»

1 cup buttermilk (use organic raw milk and add a couple drops of lemon essential oil to curdle it, or use genuien organic raw buttermilk) 1 Tbsp coconut oil 1/2 cup organic oats 1/2 cup organic brown rice (or wheat berries, or millet, or barley)

Oatmeal: Ingredients 1/2 cup organic oats 1 tablespoon ground flaxseed 2 tablespoons raisins 1/2 cup apple, chopped 1/4 cup coconut milk 1/2 handful of walnuts 1/2 tsp cinnamon Instructions: - Cook oatmeal in water according to directions with flaxseed, raisins, and apple - Drizzle with coconut milk and top with walnuts and sprinkle with cinnamon Green smoothie: Ingredients 1 1/2 cups water 1 head organic romaine lettuce, chopped 3 - 4 stalks organic celery 1/2 head of a large bunch or 3/4 of a small bunch of spinach 1 organic apple, cored and chopped 1 organic pear, cored and chopped 1 organic banana...

Pin It Ingredients: Base / / 1 cup medjool date pitted 1 cup organic oats 1/2 cup shredded coconut Filling / / 2 1/2 cups raw cashews 1 cup frozen raspberries 1/3 cup maple syrup or rice malt syrup 1 cup coconut water 2 tablespoons... Continue Reading →

1 cup organic oats or quinoa flakes 1 cup hemp seeds 1 tbsp bee pollen (optional) 1/2 tsp cinnamon 1/2 cup almond butter 1 fresh mango 2 cups or 16 organic medjool dates

Not exact matches

Layers 1 cup / 125 g muesli, granola, puffed grains or just rolled oats 1 cup / 250 ml full - fat plain unsweetened Greek or Turkish yogurt (for a vegan alternative, use coconut yogurt or organic GMO - free soy yogurt)

1 tablespoon chia seeds 3 1⁄4 cups / 325 g gluten - free rolled oats 1 teaspoon baking powder 1 teaspoon baking soda 2 teaspoons ground cinnamon 1 teaspoon fine sea salt 1 1⁄2 cups / 250 g cooked white beans, such as navy, white kidney, or Great Northern (about one 15 - ounce / 250 g can) 1⁄4 cup / 60 ml coconut oil, melted 1⁄4 cup / 60 ml pure maple syrup or raw honey Grated zest of 1 organic orange 1⁄4 cup / 60 ml unsweetened applesauce 1 teaspoon vanilla extract 1⁄3 cup / 60 g chopped unsulphured dried apricots 1⁄4 cup / 30 g raisins 1⁄4 cup / 35 g pumpkin seeds 2 cups / 60 g organic, non-GMO cornflakes (optional)

5 ounces good - quality semi-sweet chocolate bar (Scharffen Berger 62 %) 1 cup whole wheat pastry flour 1/2 teaspoon baking powder 1/2 teaspoon baking soda 1/2 teaspoon salt 1 cup old - fashioned rolled oats 1/2 cup walnuts, very, very finely chopped (by hand) 1/2 cup unsalted butter, at room temperature scant 1 cup natural cane sugar (or brown sugar) scant 1 tablespoon organic unsulphured molasses (blackstrap) 1 large egg 1 1/2 teaspoon vanilla extract 1/4 cup large - grain sugar (for ex: turbinado)

1 cup softened butter, i use green valley organics 1 cup brown sugar 2 cups quick cooking oats 1 1/2 cups plus 2Tbl spelt flour, divided 2 cups dried berries (my local mom's has blueberries, cranberries & cherries.

I also added 1 cup of organic quick oats to my doubled batch... kids loved them!!!

2 cups blanched almond flour — I use Honeyville brand, it works the best 2 cups rolled oats (not instant)-- certified gluten - free if you are intolerant 1 cup fresh pumpkin puree (canned will also work) 1 teaspoon baking powder 1 teaspoon baking soda 1/2 teaspoon salt 1/2 cup grapeseed oil (olive oil, melted coconut oil or ghee would also work) 1/2 cup organic local honey (maple syrup would be great here, too) 1 large farm fresh brown egg (or egg replacement of your choice) 1 1/2 teaspoons ground cinnamon 1 teaspoon ground nutmeg 1 teaspoon vanilla extract 3/4 cup raisins (dried cranberries or mini chocolate chips would also be delicious) 1 1/2 tablespoons flaxseed (optional)

• 5 gala apples • 2/3 cup instant oats (I used instant toasted oats) • 1/8 cup dried blueberry (or naturally dried fruit of your choice) • 1/2 cup raw walnut halves • 2 tbsp Kelapo coconut oil • 1/8 cup raw, organic honey • 1 tbsp cinnamon • lemon wedge (NOT for the recipe)

2 ripe bananas 3 organic eggs (or three flax / chia eggs for a vegan version) 3/4 cup organic gluten - free rolled oats 1/2 cup organic buckwheat flakes 1 tsp baking powder a pinch salt 1/2 tsp ground cardamom 1/2 tsp vanilla powder 1 cup oat milk (or other plant - based milk) + coconut oil for frying

2 bananas well mashed 2 cups of organic old fashioned oats 1 heaping tbsp of raw almond butter 1 tbsp of cinnamon 1 light drizzle of raw agave (or stevia) 2 tablespoons of raw chia seeds finely ground Add a few raisins, shredded coconut or chopped apple if liked.

1 cup of old fashioned rolled oats (I use gluten free organic) 2/3 cup of toasted coconut flakes 1/2 cup of nut butter (almond, peanut — whatever you have on hand) 1/3 cup of agave, maple syrup or honey 1.5 teaspoon vanilla extract 1 tablespoon of protein powder (I used vanilla Designer Whey) 1/4 cup of fiber cereal Chocolate chips (I used dark chips)-- amount is up to you 1/4 to 1/2 cup

5 cups rolled oats, preferably thick - cut (if you're gluten - sensitive, be sure to use oats marked gluten - free) 1 cup whole raw almonds 1/3 cup roughly chopped pecans or walnuts 4 teaspoons cinnamon 1 teaspoon salt 1/4 teaspoon ground cardamom 2/3 cup unsweetened applesauce 1/3 cup extra virgin olive oil 1/4 c maple syrup 1/4 cup coconut palm sugar (or increase maple syrup to 1/2 cup) Zest of one organic orange 2 teaspoons vanilla paste, or 1 tablespoon vanilla extract 1 cup dried fruit of choice (raisins, cranberries, etc..)

9 tablespoons of ground flax seed meal 1/4 cup of brown sugar 1/4 cup of agave nectar or maple syrup 1 egg 1 tablespoon of water 1/2 cup whole wheat flour (King Arthur) 1/2 teaspoon salt 1/4 teaspoon of baking soda 1.5 cups of rolled oats (I used organic) 2 tablespoons of organic cocoa nibs

Coconut Almond Granola Recipe 2 cups old - fashioned rolled oats (gluten - free, if needed) 2 cups organic unsweetened coconut flakes 1 cup raw almonds, coarsely chopped 1/4 cup pure maple syrup 2 tablespoons melted virgin coconut oil 1/8 teaspoon kosher salt or fine sea salt

3 cups old fashioned oats 2 tbsp organic brown sugar 1 tsp cinnamon 1/4 tsp nutmeg 1/2 tsp salt 1/3 cup craisins (optional) 3 cups milk 2 eggs 1 cup canned pumpkin puree 1/3 cup pure maple syrup 1 tsp vanilla additional maple syrup, for serving

super healthy whole foods granola 250 ml / 1 cup dates, soaked 100 ml / 1/2 cup tahini date soaking water 750 ml / 3 cups oats 250 ml / 1 cup mixed nuts (i used cashews, almonds, and hazelnuts), very roughly chopped 100 ml / 1/2 cup prunes, chopped 100 ml / 1/2 cup organic raisins 100 ml / 1/2 cup sunflower seeds 50 ml / 1/4 shredded coconut 1/2 tsp cinnamon a pinch of cardamom (optional)

* 1/2 cup / 125 g rye flakes (I couldn't find these so I used rolled oats * 1 cup / 100 g rolled oats * 1/2 cup / 65 g raw pepitas (I used chopped raw pecans instead) * 1/4 cup / 15 g wheat bran (I used ground flax seeds instead) * 1/4 teaspoon kosher salt (I used fine sea salt) * 1/2 cup / 25 g unsweetened coconut flakes * 1/4 teaspoon ground cinnamon (optional) * 1/4 cup / 60 ml honey, plus more for serving * 2 tablespoons coconut oil or extra virgin olive oil * 1/2 cup / 60 g chopped dried mango (I used organic, unsweetened dried mango)

Healthy Food Processor Carrot Cake 300 g (about 3) carrots, roughly chopped 100 g (about 1) ambrosia, gala or golden delicious apple, cored and roughly chopped 1 cup walnut halves 3/4 cup packed light brown sugar 1 cup quick - cooking rolled oats 1 cup unbleached organic all - purpose flour 1/2 cup miller's bran (not cereal) 2 teaspoons baking soda 1/8 teaspoons baking powder 1 teaspoon ground cinnamon 1 teaspoons pumpkin spice or 1/2 tsp ground ginger + 1/4 tsp cloves + 1/4 tsp nutmeg 1/2 cup milk (I used unsweetened almond milk) 1/2 cup neutral oil (I used avocado oil) or olive oil, more for pan 2 large eggs 2 teaspoons vanilla extract 1/2 cup raisins

For the almond crumble: 2/3 cup rolled oats (not quick) ground in a food processor 1/2 cup whole wheat pastry flour 1/3 cup brown sugar 1/4 teaspoon ground cinnamon 1/4 teaspoon salt 3/4 cup raw whole almonds, coarsely ground in a food processor 2 tablespoons cold Earth Balance margarine, cut into pieces 2 1/2 tablespoons organic high - oleic safflower oil

1 cup of Namaste Perfect Blend (or other gluten free flour) 1 cup of ground organic steel - cut oats * 2 Eggs 2 TBSP Sugar 2 Tsp Baking Powder Milk, as needed

1 cup chopped dates 1 cup boiling water 1 egg 3 tablespoons organic canola oil 1/2 cup turbinado sugar 1 teaspoon vanilla 1 1/2 cups whole wheat pastry flour 1/2 cup oat flour (or old - fashioned oats, ground in a food processor) 2 tablespoons ground flax 2 teaspoons baking powder 1/2 teaspoon baking soda 1/4 teaspoon salt 1/2 teaspoon cinnamon 1 cup chopped walnuts

2 1/2 pounds apples (about 7), peeled and thinly sliced 2 tablespoons sugar 2 tablespoons brown sugar 2 teaspoons flour 1/4 teaspoon cinnamon 1/8 teaspoon freshly grated nutmeg Small pinch cloves 2 teaspoons lemon juice 2/3 cup rolled oats (old fashioned, not quick cooking) 2/3 cup whole wheat pastry flour 2/3 cup light brown sugar 1/2 cup chopped walnuts 1/2 teaspoon baking powder 1 teaspoon cinnamon 1/4 teaspoon salt 1/4 cup organic canola oil 2 tablespoons water

2 1/4 cups old fashioned oats 2 1/2 cups almond milk, soy milk, cow's milk will also work 3/4 cups coconut milk, if you don't have any use milk of choice 1/4 cup honey 1/4 cup flax seed meal, optional, wheat germ or oat bran will also work well 2 cups mixed organic berries, any of your choice will work 1 teaspoon vanilla extract 1/4 cup sliced almonds

Indgredients 2 ripe bananas 8 soft medjool dates 1 egg / or 1 tbsp chia or flax seed in 3 tbsp water 1 cup rolled oats / spelt / barley (100 g) 3/4 cup toasted coconut flakes (45 g) 1/2 cup almonds / hazelnuts, chopped (75 g) 1/2 cup chopped pistachio (50 g) hold back 1/3 of it to top with 1/2 cup cranberries (50 g) 2 tbsp sesame seeds / poppy seeds Zest from 1 organic lemon 1 vanilla bean, scraped 1/4 - 1/2 tsp cardamom 1/2 cup white chocolate (50 g) if vegan use a vegan chocolate or leave out 1 tsp coconut oil A generous pinch of flaky sea salt

For the crust 1/2 cup (65 g) gluten - free oat flour (buy or simply ground rolled oats in a mortar or food processor) 1/3 cup (45 g) ground almond flour 2 tbsp corn starch 1/2 tsp sea salt 3 tbsp cold - pressed coconut oil or organic butter 3 tbsp ice - cold water

1/2 cup rolled oats 1/2 cup steel cut oats 3 cups water Ancient Organics Ghee to your taste unsweetened coconut flakes ground cinnamon, to taste drizzle of maple syrup, to taste handful of raisins sliced almonds or chopped walnuts sliced bananas

2 cups rolled oats 1 cup puffed millet of quinoa 1/3 cup raw pumpkin seeds 1/3 cup raw sunflower seeds 1/4 cup organic, sun - dried goji berries (optional) 1/4 cup of dried un-sweetened coconut strips 3 tablespoons chopped raw almonds 1/4 cup organic raisins 3 tablespoons chia seeds or wheat germ 1 - 2 tablespoons of ground cinnamon / nutmeg (to taste)

Omega packed Swiss Bircher Muesli Ingredients (serves 4) 2 cups rolled oats 1/2 a cup of dried un-sweetened coconut strips 1 large apple (peeled if not organic) and grated 6...

2 very ripe bananas 2 organic eggs 8 large soft date (approx. 100 g) 2 Tbsp nut butter 1 cup rolled oats, or other flakes (2,5 dl) 1/2 cup whole buckwheat (1,25 dl) 1/2 cup seeds (I used pumpkin & sunflower seeds)--(1,25 dl) 50 g nuts (I used hazel) Zest from 1/2 organic orange (optional) 1/4 tsp cardamom 1/2 tsp ground vanilla A generous pinch of salt

2 organic eggs 1/2 banana 1,5 tbsp gluten - free rolled oats 1,5 tbsp millet flakes 1 tsp psyllium husk powder 1/2 tsp baking powder 1/2 tsp ceylon cinnamon a pinch of salt 1/3 cup plant milk

Scone ingredients • 1/2 cup unsweetened almond milk • 1/2 tablespoon apple cider vinegar • 1/2 cup plus 2 tablespoons gluten free rolled oats • 1 1/2 cups 1 to 1 Gluten - Free Flour Blend • 1/4 cup plus 1 tablespoon coconut sugar, plus more for sprinkling on top • 2 teaspoons baking powder • pinch of sea salt • zest of 2 organic lemons, divided • 1/4 cup neutral coconut oil — scoopable, at room temperature • 1/2 cup pistachios — chopped, plus more for garnish • 1 1/2 cup fresh or frozen (not thawed) blueberries • 1/4 cup aquafaba (water from a can of chickpeas or other beans) • 1 teaspoon vanilla extract for the glaze • 1/4 cup cashew butter • 1 1/2 tablespoons maple syrup or honey • 1/4 teaspoon turmeric — for colour • juice of 1 lemon

I use about 1 cup no sugar vanilla almond milk, a heaping scoop vanilla Vega One, scoop of matcha green tea, a spoon of cinnamon, spoon of good honey, spoon of almond butter, 1/3 cup pre cooked steel cut oats, blend, then add another cup almond milk and puree with 1 cup frozen berries and 1 frozen (peel before freezing) ripe organic banana.

1/3 cup organic rolled oats 2/3 cup purified water 5 - 6 tbsp almond milk 1 tbsp coconut oil 1 banana, sliced 1 tbsp almond or hazelnut butter Desiccated coconut Hemp powder Maca powder Handful blueberries Pumpkin seeds Acacia honey or maple (optional)

INGREDIENTS: 3 cups old - fashioned rolled oats 1 1/2 cups unbleached organic all - purpose flour 5 tablespoons brewers yeast 3 tablespoons ground flaxseed 1/2 teaspoon baking powder 1/2 teaspoon baking soda 1/2 teaspoon ground cinnamon 1/4 teaspoon salt 12 tablespoons organic unsalted butter 4 tablespoons unrefined organic virgin coconut oil 1 1/2 cups organic cane sugar 1 large egg + 1 large egg yolk 2 teaspoons vanilla extract 1 1/2 cups dark chocolate chips / chunks (I like ghirardelli)

2 cups rolled oats 1/2 a cup of dried un-sweetened coconut strips 1 large apple (peeled if not organic) and grated 6 tbsp natural non-sweetened yoghurt (preferable to use goats Kefir or homemade coconut yogurt) 1 tbsp raw pumpkin seeds 1 tbsp raw sunflower seeds 1 tbsp organic sun - dried goji berries 1 tbsp organic sun - dried raisins 1 tbsp flax seeds 1 tbsp chia seed 1 tsp of ground cinnamon 2 cups of filtered water

2 cups rolled oats 1 cup puffed millet of quinoa 1/3 cup raw pumpkin seeds 1/3 cup raw sunflower seeds 1/4 cup organic, sun - dried goji berries (optional) 1/4 cup of dried un-sweetened coconut strips 3 tablespoons chopped raw almonds 1/4 cup organic raisins 3 tablespoons chia seeds or wheat germ 1 - 2 tablespoons of ground cinnamon / nutmeg (to taste)

-- 1/2 cup regular rolled oats — 1 cup water — 1/2 tsp Ceylon cinnamon http://nutritionfacts.org/video/the-safer-cinnamon/ — ⅛ tsp each, ground cloves, ground ginger, nutmeg — 1 cup organic * peaches, sliced — 1 banana, sliced — 20 pecan halves — 2 tbsp flaxseed meal

2 cups whole wheat flour 1/2 cup ground flax seed 1 teaspoon baking soda 1 teaspoon salt 1 teaspoon cinnamon 1/2 teaspoon nutmeg 1/2 teaspoon cardamom 1/2 cup (1 stick) organic butter — at room temperature 1/2 cup natural cane sugar 2 organic eggs 1/2 cup honey 1/4 cup rice milk 1 teaspoon vanilla extract 1 small apple — peeled and chopped 1/2 cup goji berries or raisins 1/2 cup dates or apricots — chopped 1 cup chopped walnuts or almonds (optional) 1 1/2 cups coconut 3 cups old fashioned organic oats

1/2 cup gluten - free rolled oats 1/2 cup buckwheat flakes 2/3 cup wild blueberries 2 cups cashew milk (or other plant - based milk) a pinch of salt 1/2 tsp vanilla powder 1/2 tsp ground cardamom 1 - 2 tsp organic honey (or maple syrup for a vegan alternative) + berries and cashew milk, for serving

As far as what we eat is a wide range of vegetables (not including white potatoes), a wide range of whole fruits, 90 cc mix of no salt tree nuts, (that's my approximation of Dr. Weber's handful of nuts), wide variety of beans and legumes usually about 1/4 cup dry, whole grains example brown rice pasta, some organic whole grain bread, usual breakfast organic old fashioned rolled oats with soup spoon of dried wild blueberries, 1/2 a banana, 12 no salt almonds with skin, a little almond milk.

+ + 5 cups of organic rolled oats (Gluten Free where possible, or you can substitute rolled quinoa for naturally Gluten Free option)

2 stalks celery, chopped 1/2 onion, chopped 2 cloves garlic, minced or pressed 10 ounces firm tofu, drained 1/4 cup walnuts, finely ground 1 1/2 cups cooked brown lentils 1 1/4 cups quick - cooking gluten - free oats 3 tablespoons Bragg's Liquid Aminos 2 tablespoons organic ketchup (avoid Heinz or other big name brands because of high fructose corn syrup and GMOs) 1 tablespoon Dijon mustard 2 teaspoons dried parsley 1/2 teaspoon each thyme, sage, and rosemary Organic Ketchup, to taste

Put the following in a bowl the night before and stir: * 2 tablespoons chia seeds (organic) * 1/3 cup thick rolled oats (organic) * 2/3 cup water * a good dash of vanilla extract (maybe a teespoon) * a large amount of date sugar (maybe 1/3 cup?)

2 1/2 cups rolled oats (certified gluten free) 1/3 cup toasted kasha (buckwheat) 1/4 cup pumpkin seeds 1/4 cup sunflower seeds 1/4 cup unsweetened shredded organic coconut 1 - 2 tbsp cinnamon 1/2 tsp nutmeg 2 tbsp organic coconut oil 1/2 -1 cup maple syrup 1/4 cup raisins 1/4 cup goji berries

-- 1/2 cup regular rolled oats — 1 cup water — 1/2 tsp Ceylon cinnamon http://nutritionfacts.org/video/the-safer-cinnamon/ — ⅛ tsp each, ground cloves, ground ginger, nutmeg — 1/3 cup blackberries — 1/3 cup organic * blueberries — 1/3 cup raspberries — 24 almonds — 2 tbsp flaxseed meal ^

2 cups organic quick oats (you can also use the gluten free variety) 1 cup organic shredded coconut 1/2 cup vegan chocolate chips 2 - 3 tbsp pure maple syrup (depends how sweet you like it) 2 tbsp sunflower seed butter -LSB-...]

To use: Place 1 cup of rolled oats and 1 cup of organic chamomile loose tea (where to buy) into some cheesecloth or an old t - shirt and secure tightly with a rubber band.