Sentences with phrase «cup organic sunflower»

Not exact matches

I start with roughly 3 cups of UNSALTED, RAW organic sunflower seeds.

1/2 cup kernels (organic arrowhead mills) 2 TBL canola oil (or anything neutral with high smoke point, like grapeseed or sunflower seed) generous pinch of saera's seasoning salt, regular salt is fine but this seasoning has bite to it

This blend provides an impressive 6g of protein per 1/4 cup serving, and contains organic: unsweetened coconut, pumpkin seeds, sunflower seeds, coconut syrup, hemp seeds, hemp powder, maple syrup, almonds, cashews and vanilla.

super healthy whole foods granola 250 ml / 1 cup dates, soaked 100 ml / 1/2 cup tahini date soaking water 750 ml / 3 cups oats 250 ml / 1 cup mixed nuts (i used cashews, almonds, and hazelnuts), very roughly chopped 100 ml / 1/2 cup prunes, chopped 100 ml / 1/2 cup organic raisins 100 ml / 1/2 cup sunflower seeds 50 ml / 1/4 shredded coconut 1/2 tsp cinnamon a pinch of cardamom (optional)

1 small cucumber, cut into 1/4 ″ squares (peel first if not organic) 1 block of baked tofu, cut into 1/4 ″ squares 2 carrots, grated (peel first if not organic 1 oz sunflower seeds 1 cup garbanzo beans 1 small avocado cut into small squares 2 Tablespoons sesame butter (tahini) Juice from one lemon 1 Tablespoon walnuts 1 1/2 teaspoons nutritional yeast water

You can find organic ones out there, but you pay a pretty penny for them — especially for the sunflower seed butter ones — nearly $ 1 for each cup!

Vegan Carrot Raisin Muffins 1 1/2 cups whole wheat flour 1 teaspoon baking powder 1/2 teaspoon baking soda 1/4 teaspoon fine sea salt 2 teaspoons ground cinnamon 1/4 teaspoon ground ginger 1/2 cup unsweetened soymilk or almond milk 1 teaspoon apple cider vinegar 1/2 cup sucanat or organic evaporated cane sugar 1 cup finely shredded carrot 1/4 cup organic canola or safflower oil 1/4 cup unsweetened applesauce 1 teaspoon pure vanilla 1/4 cup golden or dark raisins 1/4 cup shelled raw sunflower seeds

8 oz firm organic tofu 1 cup chopped leek tops 1 handful sunflower sprouts 3 cloves garlic, minced 1 teaspoon cumin 1 teaspoon turmeric 1 teaspoon coriander 4 dried black mushrooms, soaked in hot water water

-- Almonds, 2 cups (if allergic to nuts, use a mix of lightly toasted sunflower & pumpkin seeds)-- Dates, 2 cups (soaked in earl grey tea)-- Cacao, 2 tablespoons — Cinnamon, 1 tsp — Sea salt, a pinch — Zest from 1 large orange (if not buying organic, make sure it's well washed)

1 cup crispy almonds * 1 cup roasted cashews 1/2 cup crispy sunflower seeds * 1 cup dried apricots (I prefer organic Turkish apricots), finely chopped 1 cup shredded coconut 1/3 cup coconut oil, gently melted 1/4 cup raw honey (liquid is easiest to work with) Level 1/2 teaspoon sea salt 1 tablespoon vanilla extract

-- 1 cup dates (about 9 pieces), pitted, chopped — 2 tablespoons boiling water — 1 teaspoon baking soda — 1 and 1/2 cups brown rice flour — 1/2 cup millet flour — 2 teaspoons baking powder — 3 bananas, peeled and mashed with a fork — 1/2 cup extra virgin olive oil — 2 organic or free - range eggs — 1 vanilla bean, split and seeded — grated zest of 1 lemon — sunflower seeds, pumpkin seeds

1/4 cup (35g) sunflower seeds 1/2 cup (60g) desiccated coconut 1/2 cup (85g) almonds pinch pink Himalayan salt 5 (75g) medjool dates, pitted zest of 1 organic lemon (if can't get organic can leave this out) 1 Tbsp coconut oil, gently melted (see note below)

2 cups rolled oats 1 cup puffed millet of quinoa 1/3 cup raw pumpkin seeds 1/3 cup raw sunflower seeds 1/4 cup organic, sun - dried goji berries (optional) 1/4 cup of dried un-sweetened coconut strips 3 tablespoons chopped raw almonds 1/4 cup organic raisins 3 tablespoons chia seeds or wheat germ 1 - 2 tablespoons of ground cinnamon / nutmeg (to taste)

2 cups (5 dl) fine spelt flour 1/2 cup + 2 tbsp (1,5 dl) wholemeal rye flour 4 tbsp cacao powder 6 tbsp (1 dl) whole hazelnuts 6 tbsp (1 dl) sunflower seeds 3 tbsp (1/2 dl) chia seeds 1,5 tsp bicarbonate of soda (baking soda) 1 tsp sea salt 1/2 tsp powdered vanilla 75 g good quality dark chocolate (at least 70 %), roughly chopped... 2 cups (5 dl) unsweetened yogurt 1 large organic banana, mashed 3 tbsp (1/2 dl) maple syrup... unscented coconut oil + chia seeds for the loaf tin... 1 banana, halved lengthwise (optional) for decoration sunflower seeds and chia seeds to sprinkle

2 very ripe bananas 2 organic eggs 8 large soft date (approx. 100 g) 2 Tbsp nut butter 1 cup rolled oats, or other flakes (2,5 dl) 1/2 cup whole buckwheat (1,25 dl) 1/2 cup seeds (I used pumpkin & sunflower seeds)--(1,25 dl) 50 g nuts (I used hazel) Zest from 1/2 organic orange (optional) 1/4 tsp cardamom 1/2 tsp ground vanilla A generous pinch of salt

Seriously, I spent $ 4 on organic sunflower seeds and made about two cups of delicious, sugar and sugar substitute free, «sunbutter».

WEEKDAY Breakfast: 2 scoops of Optimal Protein Powder with 120 ml of rice milk, 1/2 cup of organic frozen fruit, 113 g of Greek yoghurt, 1/2 a teaspoon of stevia and cinnamon sprinkled on top Morning tea: Power cake — one rice cake with 1 tablespoon of raw sunflower seed butter, topped with sliced fruit Lunch: Optimal Cleanse shake Afternoon tea: Home - made turkey jerky with sliced apples Dinner: Chicken quinoa (170 g cubed chicken, prepared with chicken stock), with onion, bell pepper, garlic, basil, sea salt and pepper

Snack: Blueberry Smoothie: Blend 1 cup skim milk plus 1 cup frozen unsweetened blueberries, stir in 1 tablespoon cold - pressed organic flaxseed oil or 1 tablespoon sunflower or pumpkin seeds

2 cups rolled oats 1/2 a cup of dried un-sweetened coconut strips 1 large apple (peeled if not organic) and grated 6 tbsp natural non-sweetened yoghurt (preferable to use goats Kefir or homemade coconut yogurt) 1 tbsp raw pumpkin seeds 1 tbsp raw sunflower seeds 1 tbsp organic sun - dried goji berries 1 tbsp organic sun - dried raisins 1 tbsp flax seeds 1 tbsp chia seed 1 tsp of ground cinnamon 2 cups of filtered water

1 cup of organic milk (cow, cashew, almond, coconut, walnut, hemp etc.) 1 - 2 TBSP of healthy fat for high heat (grass fed butter, coconut oil, avocado oil, sunflower oil) 1/4 tsp nutmeg Instructions: Heat oven to... Read More»

2 cups rolled oats 1 cup puffed millet of quinoa 1/3 cup raw pumpkin seeds 1/3 cup raw sunflower seeds 1/4 cup organic, sun - dried goji berries (optional) 1/4 cup of dried un-sweetened coconut strips 3 tablespoons chopped raw almonds 1/4 cup organic raisins 3 tablespoons chia seeds or wheat germ 1 - 2 tablespoons of ground cinnamon / nutmeg (to taste)

Mix one teaspoon of dried Italian herb seasoning, a quarter teaspoon of crushed red pepper, and a quarter cup of sunflower seeds into a half cup of organic cottage cheese.

Seriously, I spent $ 4 on organic sunflower seeds and made about two cups of delicious, sugar and sugar substitute free, «sunbutter».

4 carrots, grated (peel if not organic) 1 onion, grated 1 cup red lentils 2 cloves garlic, minced 2 Tablespoons Tapioca Flour 1 Tablespoon Herbes de Provence 1 Tablespoon Sunflower Seeds 1 Tablespoon Poppy...

We recommend using organic ingredients 1 cup raw organic pumpkin seeds (sunflower seeds may be used as well) 3/4 cup water 1/4 cup organic apple cider vinegar or other vinegar (different vinegars...

1/2 cup NOW Real Food ® Turbinado Sugar 1 egg (or substitute 1 tbsp applesauce + 1/2 tsp baking powder) 1 1/2 cups milk (or substitute 1 1/2 cups rice milk) 1/3 cup Ellyndale ® Organics Sunflower Oil 1 tsp vanilla extract 1 cup Living NOW ® Gluten - Free Baking & Pancake Mix 1/2 cup fresh blueberries

2 1/2 cups rolled oats (certified gluten free) 1/3 cup toasted kasha (buckwheat) 1/4 cup pumpkin seeds 1/4 cup sunflower seeds 1/4 cup unsweetened shredded organic coconut 1 - 2 tbsp cinnamon 1/2 tsp nutmeg 2 tbsp organic coconut oil 1/2 -1 cup maple syrup 1/4 cup raisins 1/4 cup goji berries

0.5 cup ground flax seeds (freshly ground) 0.5 cup ground sunflower 1 cup almond flour or coconut flour 2 tablespoons psyllium husk 250g / 1 cup plain Greek yogurt or sour cream 6 organic or pastured eggs 10 ml / 2 teaspoons aluminum - free baking powder 0.5 teaspoon sea salt Pinch stevia or teaspoon xylitol

1 small cucumber, cut into 1/4 ″ squares (peel first if not organic) 1 block of baked tofu, cut into 1/4 ″ squares 2 carrots, grated (peel first if not organic 1 oz sunflower seeds 1 cup garbanzo beans 1 small avocado cut into small squares 2 Tablespoons sesame butter (tahini) Juice from one lemon 1 Tablespoon walnuts 1 1/2 teaspoons nutritional yeast water

Ingredients: 2 cups raw walnuts or pecans (soaked) 2 cups raw sunflower seeds (soaked) 1 cup sun - dried tomatoes (soaked) 1⁄2 cup each of tomato, celery, red bell peppers (finely chopped) 1⁄2 cup ground flax seeds 1⁄4 cup each chopped fresh basil and oregano 1 TBSP Coconut Aminos 2 tsp ground cumin 1 clove garlic, minced 2 TBSP organic olive... Read More»

Ingredients: 1 cup almonds 1 cup walnuts 1 cup dates 1/2 cup figs 1/2 cups apricots 1/2 cup cranberries 1/4 cup * gum arabic 1/4 cup sunflower seeds 1/4 cup melon seeds 1/4 cup lotus seeds 1/4 cup hemp seeds 1/2 cup honey 1/4 cup packed organic brown sugar 1/4 cup butter 1 tsp vanilla essence

2 cups organic quick oats (you can also use the gluten free variety) 1 cup organic shredded coconut 1/2 cup vegan chocolate chips 2 - 3 tbsp pure maple syrup (depends how sweet you like it) 2 tbsp sunflower seed butter -LSB-...]

1/2 cup quinoa 1/4 cup mixed chopped nuts and seeds (sunflower, walnut, pumpkin, almond) 2 tbsp goji berries 4 tbsp organic shredded coconut 1/2 tsp nutmeg 1 tsp cinnamon 1 tbsp coconut oil Pinch of sea salt Raw honey or maple syrup to taste

1 1/4 cup almond flour (soaked, dehydrated nuts ground to a flour) 1/4 teaspoon sea salt 1/4 teaspoon baking soda 1/4 cup coconut oil 1/4 cup maple syrup (organic, grade B) 1/8 cup filtered water * 1 teaspoon vanilla extract 1/2 cup shredded coconut 1/4 cup raisins or dried cranberries 2 1/4 cups any combination of pumpkin seeds, chopped almonds or walnuts, sunflower seeds, sesame seeds, flax seeds, etc. (soaked and dehydrated first)

Seriously, I spent $ 4 on organic sunflower seeds and made about two cups of delicious, sugar and sugar substitute free, «sunbutter».