Sentences with phrase «cup plain nonfat yogurt»

Curried Chicken Salad (Serves 2) 1/2 pound cooked chicken breast cubed 1/2 cup plain nonfat yogurt 1/2 Teaspoon mild curry powder, or more to taste 1/2...

recipe ingredients 2 cans (12 oz total) chunk white tuna, drained 1/4 cup plain nonfat yogurt 1/4 cup nonfat mayonnaise...

Not exact matches

2 anchovy fillets 1 garlic clove, finely minced 2 tablespoons olive oil 1/4 cup plain nonfat Greek yogurt 2 tablespoons Dijon mustard 1 tablespoon balsamic vinegar 1 teaspoon lemon juice 1/2 teaspoon freshly ground black pepper 1/8 teaspoon kosher salt 5 cups chopped kale 1 (14 - ounce) can hearts of palm, rinsed and thinly cut crosswise 1 apple, cored and thinly sliced 1/2 cup roasted chickpeas 1/4 cup grated Parmesan cheese 12 ounces grilled or baked chicken breast, sliced

14 ounces whole grain elbow macaroni 4 slices center - cut bacon 1 tablespoons Cabot Unsalted Butter 3 tablespoons King Arthur Whole - Wheat Pastry Flour 3 cups nonfat milk 1/2 cup 100 % pure canned pumpkin 1/4 teaspoon ground mustard 1/4 teaspoon paprika 1/4 teaspoon pumpkin pie spice 6 ounces Cabot Alpine Cheddar, Cabot Extra Sharp Cheddar, Cabot Sharp Cheddar or Cabot New York Extra Sharp Cheddar, shredded and divided 6 ounces Cabot White Oak Cheddar, Cabot Extra Sharp Cheddar, Cabot Sharp Cheddar or Cabot New York Extra Sharp Cheddar, shredded and divided 1/2 cup Cabot Plain Greek Yogurt

3 chicken breasts olive oil spray 2 teaspoons chipotle chili powder 1 teaspoon cumin 3/4 teaspoon garlic powder 3/4 teaspoon onion powder 1/4 teaspoon salt 1 teaspoon ground black pepper 2 onions, chopped 4 cloves garlic, minced 1 — 2 jalapenos, minced 2 bell peppers, chopped 8 ounce can tomato sauce 2 — 14.5 ounce cans diced tomatoes 2 — 14.5 ounce cans black beans, drained and rinsed 5 cups chicken broth 2 ears sweet corn, kernels removed garnishes (optional): shredded cheddar, nonfat plain Greek yogurt (or sour cream), cilantro, jalapeno slices, diced avocados, tortilla chips

2 scoops DailyBurn Fuel - 6 in vanilla 1 cup unsweetened almond milk 1 frozen banana 1 tablespoon key lime juice Zest of one key lime 1/2 teaspoon maple syrup 1 cup ice cubes 1 tablespoon nonfat plain Greek yogurt 1 tablespoon crushed graham crackers

3/4 cup frozen mango chunks 3/4 cup (one 6 - ounce container) plain nonfat Greek yogurt 1/2 cup cold water 1/2 teaspoon lemon juice 1/2 teaspoon maple syrup Dash of vanilla extract Pinch of cardamom 1 teaspoon chopped pistachios

Breakfast (270 calories) Blueberry & Almond Yogurt Parfait • 3/4 cup nonfat plain Greek yogurt • 1/4 cup blueberries • 1 1/2Yogurt Parfait • 3/4 cup nonfat plain Greek yogurt • 1/4 cup blueberries • 1 1/2yogurt • 1/4 cup blueberries • 1 1/2 Tbsp.

2 cups old fashioned oats 1/2 cup unsweetened applesauce 1 large egg, beaten 1 tablespoon canola oil 1 cup nonfat milk 1/2 cup plain, nonfat yogurt (not Greek) 1 teaspoon cinnamon 1 teaspoon baking powder 1/4 teaspoon salt 2 tablespoons turbinado sugar, or other sweetener 1/2 teaspoon vanilla 1 cup fresh blueberries 1/2 cup walnuts or pecans, chopped

salt 3 ripe bananas, mashed 1/4 cup plain yogurt (I used nonfat plain Greek yogurt) 1/4 cup honey 2 eggs 1/3 cup oil (I used melted coconut oil) 1 tsp.

Cake: 2 2/3 cups all - purpose flour 1/3 cup cornstarch 1/2 teaspoon baking powder 1/2 teaspoon baking soda 1 teaspoon Kosher or sea salt 1 1/2 cups granulated sugar 2 tablespoons lemon zest 1 cup unsalted butter, softened to room temperature 4 large eggs, room temperature 8 ounces plain yogurt (nonfat is fine) 1/4 cup fresh lemon juice 1 tablespoon real vanilla extract 2 teaspoons lemon extract (optional)

vanilla extract 1 egg 1/4 cup honey 1/3 cup plain nonfat Greek yogurt 1 cup shredded zucchini 1/2 cup chocolate chips (optional - I put a few on top of each muffin)

I halved the oil and used only 1/4 cup and added 1 (6 - ounce) container nonfat plain Greek yogurt (I used Fage).

3/4 cups fresh orange juice (use 100 % orange juice, usually found in the produce section of your grocery store) 1/2 cup nonfat vanilla (plain or Greek) yogurt 1/2 frozen banana 1 cup fresh spinach or kale, tightly packed 1 date, pitted 10 - 12 ice cubes, as needed

1/2 cup rinsed quinoa 1 medium carrot, cut in large chunks 6 scallions, thinly sliced 15 ounces great northern beans, drained and rinsed 1/4 cup plain dried breadcrumbs 1 large egg, lightly beaten 1 tablespoon ground cumin Coarse salt Ground pepper 2 tablespoons olive oil 1/2 cup plain nonfat Greek yogurt 1 tablespoon fresh lemon juice 4 pitas (each 6 inches) 1/2 English cucumber, thinly sliced diagonally

1/4 cup whole - wheat panko breadcrumbs 3 scallions, thinly sliced (optional) For the Yogurt Ranch: 1 1/2 cups nonfat plain Greek yogurt 1 teaspoon dried parsley, crushed (Just use your fingers to crush the flYogurt Ranch: 1 1/2 cups nonfat plain Greek yogurt 1 teaspoon dried parsley, crushed (Just use your fingers to crush the flyogurt 1 teaspoon dried parsley, crushed (Just use your fingers to crush the flakes.)

I used 4 medium potatoes (when cut into chunks they were about 2 cups), 1/2 cup plain nonfat Greek yogurt, and 2 cups of baby spinach which I sauteed in garlic, olive oil, salt, pepper, and chili pepper flakes.

3/4 cup quinoa 5 ounces shredded cheddar cheese 1 teaspoon vegetable oil 1 pound medium shrimp, peeled and deveined 2 teaspoons Cajun seasoning 4 cups Swiss chard, chopped 2 tablespoons water 1 cup nonfat plain Greek yogurt 4 scallions, green parts only, minced

Ingredients (yields 8 muffins) 1/2 cup coconut flour 2 scoops vanilla whey protein powder 1 1/2 tsp baking powder 1 1/2 tsp ground cinnamon 1/4 tsp ground nutmeg 1/4 tsp salt 1 tbsp coconut oil, at room temperature 2 large egg whites 1 tsp vanilla extract 1/2 cup plain nonfat Greek yogurt 1 tbsp pure maple syrup 1/2 tsp vanilla extract 1/2 cup unsweetened cashew milk 1 cup carrots, freshly grated

2 tablespoons walnuts 2 slices whole - wheat country bread, crusts trimmed off 1 cup packed fresh parsley leaves 1 clove garlic, peeled and chopped 2 tablespoons nonfat plain soy yogurt 2 tablespoons walnut or extra-virgin olive oil Salt and freshly ground pepper, to taste 12 ounces whole wheat fusilli or penne pasta 2 tablespoons faux parmesan

FOR THE YOGURT SAUCE 1 cup plain, nonfat Greek yogurt 2 tablespoons chopped fresh cilantro or parsley (if you're a cilantro hater like my husYOGURT SAUCE 1 cup plain, nonfat Greek yogurt 2 tablespoons chopped fresh cilantro or parsley (if you're a cilantro hater like my husyogurt 2 tablespoons chopped fresh cilantro or parsley (if you're a cilantro hater like my husband!)

FOR THE BREAD 1 cup all - purpose flour 1 cup whole wheat flour 1 teaspoon baking powder 1 teaspoon baking soda 2 teaspoons pumpkin pie spice (or go up to a tablespoon if you really want it spiced) 1/2 teaspoon salt 1 very ripe medium banana, mashed with a fork 1/2 cup pumpkin puree 1/2 cup light brown sugar 1/2 cup plain nonfat Greek yogurt 2 eggs 1/4 cup canola oil 1 teaspoon vanilla

PROTEIN: 1 cup skim or soy milk 6oz plain nonfat Greek yogurt 1/2 cup nonfat cottage cheese 1/4 cup nonfat ricotta or cream cheese 1 slice reduced fat cheese 1/4 cup reduced fat shredded cheese 1/4 cup of egg whites 3oz chicken, turkey, or fish 1/2 cup cooked beans or lentils 1/4 package of tofu or tempeh

Ingredients: 4 slices thick - cut bacon 8 ounces lump crab meat 1 teaspoon Old Bay seasoning 1 tablespoon stone ground Dijon mustard 3 tablespoons nonfat plain Greek yogurt 2 tablespoons chopped fresh basil leaves 2 cups grated Gruyere cheese 8 small corn tortillas tortillas For the Sweet Corn Guacamole: 2 ripe Haas avocados 1/2 lime, juiced 1/2 lemon, juiced Kosher salt 1 ear sweet corn, kernels removed 3 tablespoons minced yellow onion 6 fresh basil leaves, chopped Fresh ground pepper

1/2 cup frozen raspberries 2 teaspoons unsweetened dark cocoa powder 2 teaspoons sugar or sugar replacement (optional) 1/2 cup Cabot Plain Greek Yogurt 1/2 cup nonfat milk 1/4 cup (1 scoop) Cabot Whey Protein powder

2 anchovy fillets 1 garlic clove, finely minced 2 tablespoons olive oil 1/4 cup plain nonfat Greek yogurt 2 tablespoons Dijon mustard 1 tablespoon balsamic vinegar 1 teaspoon lemon juice 1/2 teaspoon freshly ground black pepper 1/8 teaspoon kosher salt 5 cups chopped kale 1 (14 - ounce) can hearts of palm, rinsed and thinly cut crosswise 1 apple, cored and thinly sliced 1/2 cup roasted chickpeas 1/4 cup grated Parmesan cheese 12 ounces grilled or baked chicken breast, sliced

1/4 cup whole - wheat panko breadcrumbs 3 scallions, thinly sliced (optional) For the Yogurt Ranch: 1 1/2 cups nonfat plain Greek yogurt 1 teaspoon dried parsley, crushed (Just use your fingers to crush the flYogurt Ranch: 1 1/2 cups nonfat plain Greek yogurt 1 teaspoon dried parsley, crushed (Just use your fingers to crush the flyogurt 1 teaspoon dried parsley, crushed (Just use your fingers to crush the flakes.)

Every morning, I eat 1 cup of nonfat plain Greek yogurt with a cup of mixed berries for breakfast, and about 30 minutes later, I go out for an hour - long walk.

Post Workout Organic Plain Nonfat Greek Yogurt 2 Tbs of Chopped Walnuts 1/2 cup Organic Blueberries

2 cups nonfat milk 1 1/2 tablespoons plain yogurt or powdered yogurt starter 1 cup fresh or frozen peaches, cut into 1/2 - inch chunks 1/4 cup water 2 tablespoons sugar 2 tablespoons lemon juice

1 cup chilled cold brew coffee 1 - 2 scoops vanilla protein powder 1/2 bag frozen bananas 1 cup nonfat plain Greek yogurt 1 tbsp ground flax seed 2 tsp honey or agave nectar Cinnamon to taste Nutmeg to taste Ice cubes

Ingredients: 1 pound cooked and cooled chicken breasts, diced (about 2 cups diced chicken) 3 scallions, finely chopped 1/3 cup fresh cilantro leaves, chopped 1/3 cup diced dried apricots 1/3 cup chopped roasted cashews 1 1/2 tablespoons hemp seeds (optional) For the dressing: 1 cup plain nonfat plain Greek yogurt 2 tablespoons curry powder Juice of 1/2 lemon 1 teaspoon honey Pinch of cayenne pepper (optional) Salt Freshly ground black pepper

English muffins 1 per person, cut in half (I use whole grain or high fiber) Thick cut ham (use a round cutout for a perfect circle) organic eggs (2 eggs per person) SAUCE: 3/4 Cup nonfat plain yogurt 2 teaspoons lemon juice 2 tablespoons of healthier butter substitution (ex: smart balance) 3 egg yolks 1/2...

For this recipe you will need: 1 pear cored and diced, half of a banana, 1/4 cup oats (I used old fashioned oats), 1/2 tsp ground cinnamon, 1/2 cup plain, nonfat Greek yogurt, 3/4 cup milk (any kind), 1 TBS honey and 5 - 6 ice cubes.

Blend 1 cup of canned pumpkin with 1 cup of nonfat plain yogurt.

Add 1/2 cup nonfat plain yogurt and mix well.